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The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process. This form of meditative technique...

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The Five Wonderful Benefits of Ginger Oil

Are you having digestive problems? Are you alcoholic? Does your liver need some attention? Are you suffering from cramps due to menstruation? Perhaps you...
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Hormones That Affect Weight in Women

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Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...

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Causes of Traction Alopecia and Treatments to Use

Have you noticed some areas on your forehead, around the ears, or even at the nape of your neck are losing hair? This may...

Caffeine Jitters: What They are and How to Get Rid of Them

Caffeine jitters happen when you wind up feeling edgy due to the consumption of excessive amounts of caffeine. It's not just having too much...

6 Natural Alternatives to Toothpaste

There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...

Weighted Exercises for Legs and Glutes

Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly...

5 Golden Rules to Having Beautiful Hair

When it comes to our hair, we're all wishing one thing and that is to have beautiful and healthy hair all the time. This...

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Does It Feel Like You Have a Lump in Your Throat? Read On and Learn More About It

It seems like something that is the size of a golf ball is stuck in your throat and you are pretty sure that you have not accidentally swallowed something...

Royal Beauty Secrets From Ancient Rome

Back in the days, one of the largest and most influential empires on the face of the planet was the Roman empire. With its...

Is It Safe to Have an X-Ray When You’re Pregnant?

When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...

Negative Effects of Skipping Breakfast

You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take...

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