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Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important to tract our periods and...

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Hair Care Mistakes You Need to Stop Doing

Melinda Hoppernman -
Our hair adds to our overall look and which means that we need to take steps to ensure that our mane looks healthy all the time....
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Health Benefits of Muscovado Sugar

Melinda Hoppernman - 0
Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...

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Care For Your Menstrual Cycle: A Fresh and Healthy Period

GwenLucas -
Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises...
Skin

Treat Eczema with Home Remedies

Melinda Hoppernman -
Eczema is a skin condition that affects millions of people around the world. This skin problem is usually hereditary and can be triggered by...
Skin

Home Remedies to Tighten Skin

Melinda Hoppernman -
Our skin tends to loose its elasticity as we age which is why wrinkles and folds start to appear on our forehead, around the...
Diet

You Should Quit Sugar Now

Melinda Hoppernman -
We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure,...
Wellness

Stages Of Pregnancy: Life In Process

MegWright -
Pregnancy translates to successful conception when the female ovum finally gets fertilized by the lucky male sperm that is one in a million. Nonetheless,...

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The Richness of Meditation Therapy

MegWright -
Meditation offers a plethora of advantages for a person. Some of the more well-known beneficial things meditation can do for you include relieving a stressed out mind, relaxing a...
Skin

Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...
Skin

Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman -
Our skin is constantly exposed to the environment all year round and if you are one of those who love to spend their time outdoors as...
Wellness

Melatonin-Your Key to Restful Sleep

MegWright -
Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...

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