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Diet

Avocados: A Quickie on Preparation, Nutrition and Storage

Melinda Hoppernman -
This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when incorporated in snacks and meals. Their...

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Common Reasons for Itchy Ears

Melinda Hoppernman -
Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...
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Job Interview Hair

MegWright - 0
Finally, after sending out dozens of your resume, you get the call. You receive the call for your interview. This is the interview that...

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Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman -
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...
Diet

Want to Lose Weight? Tap Your Food Cravings Away!

Melinda Hoppernman -
There is a sudden urge to much on a large bag of potato chips or stuff your face with a tub of rocky road...
Wellness

Angina Pain Causes and Symptoms

Melinda Hoppernman -
Angina refers to chest pain or discomfort due to lack of oxygen in the heart. As per the American Heart Association, the condition is...
Wellness

Common Practices that can be Harmful to your Heart

MegWright -
People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...
Diet

Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -
Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....

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Reasons for You to Brew and Drink Calendula Tea

Melinda Hoppernman -
Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which is scientifically-proven to offer a...
Beauty

Top Beauty Uses of Salicylic Acid

Melinda Hoppernman -
Does the name "salicylic acid" ring a bell? That's because you can easily come across it on the list of ingredients of many different...
Diet

How to Cut Processed Foods from Your Diet

Melinda Hoppernman -
If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You...
Beauty

Beauty Habits for Looking Younger

Melinda Hoppernman -
We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the...

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