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Wellness

Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman -
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand the world of pain you...

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Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
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Fitness Mental Rules Women Live By

MegWright - 0
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...

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Beauty

The Fountain of Beauty

MegWright -
Fact: most of us spend hours in front of the mirror, wipe facial creams, toners, serums and other bottled skin-care products to make our...
Diet

Stop Watching TV While Eating and These Things Will Happen

Melinda Hoppernman -
Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...
Wellness

Mood Support Ingredients for Optimum Health

MegWright -
Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...
Diet

Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...
Beauty

Shaving Tips Every Men Should Know

GwenLucas -
Most men commit common shaving mistakes, leaving results that don't meet their standards. This is because a razor and shaving cream can only get...

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Ways to Temporary Color Your Hair

Melinda Hoppernman -
What do you do if you are not ready to take the plunge into coloring your hair or doing something out of the ordinary? What if you need to...
Wellness

Hot Yoga as an Effective Workout

MegWright -
A lot of people have very little time for working out, so when they do exercise, they want to make sure that they’ll be getting...
Diet

Recipe for Making Sweet Potato Burger Patties

Melinda Hoppernman -
Just because you turned vegetarian doesn't mean you will no longer be able to enjoy burgers again. If you log on the web, you...
Diet

Prevent Cancer With These Herbs and Spices

GwenLucas -
Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...

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