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Wellness

6 Exercises to Do with Your Baby

Melinda Hoppernman -
For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take care of yourself so you...

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A List of the Best Foods to Eat To Prevent Clogged Arteries

MegWright -
There are certain cardio-healthy foods that can truly act as medicines to your body’s blood vessels and these are best foods to eat to...
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Know the Different Types of Foundation Finishes

GwenLucas - 0
The type of finish you end up is up to you and based on 3 factors. These three factors are your skin type, the...

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Tips on Preventing Pressure Ulcers

Melinda Hoppernman -
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...
Wellness

Cold Sores Causes and Remedies

Melinda Hoppernman -
Cold sores, also known as fever blisters, are a common viral infection in people. These are groups of small blisters that appear on the...
Wellness

Habits that Hurt the Kidneys

Melinda Hoppernman -
The kidneys play a serious role in our body as they are the ones that absorb the minerals from the food that we eat,...
Wellness

Bump in Forehead Treatment

MegWright -
The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal...
Wellness

The Importance of Owning a Glucose Meter among Diabetes Patients

MegWright -
People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the...

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Decoding Your Cravings

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Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode these cravings. We crave certain...
Beauty

6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually...
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Toxic Ingredients in Makeup That You Should Know About

Melinda Hoppernman -
You've probably decided that it is high time to shape up your diet by getting rid of processed foods and sweets. You've most likely...
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Impressive Beauty Perks of Sleeping 7 to 9 Hours

Melinda Hoppernman -
There is an amazing beauty product that is 100 percent guaranteed to work. If you think that it's something that carries a very steep,...

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