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Diet

Keep Your Belly Flat with These Tips

Melinda Hoppernman -
Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be a source of frustration for...

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7 Tips for Handling Color Treated Hair

Melinda Hoppernman -
If you are considering revamping your look, what you’ll most likely do is to change the color of your hair. This is quite normal...
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Things You Can Do With Overripe Avocados

Melinda Hoppernman - 0
Avocados are fruits that have to be consumed at perfect time. Their flesh can be hard if they're unripe, and then mushy if they're...

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Further Boost That Lovely, Sexy Radiance With These Tried And Tested Tips

MegWright -
At a conference I attended not so long ago, I remembered what the guest speaker, Satyen Raja, left the audience. A brilliant ad vice to women,...
Wellness

Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...
Wellness

What a Glass of Carrot Juice Can Do For Your Body

MegWright -
It’s a common misconception that eating plant-based food is equivalent to living on rabbit or goat food. However, misconceptions aside, we are here to...
Hair

Natural Hair Growth Enhancers and Recipes

Melinda Hoppernman -
Hair loss is one of the growing concerns for some people. It does not only affect one’s physical appearance, but it also reduces one’s...
Wellness

Reasons Why Your Belly is Bulging (Aside From Pregnancy and Obesity)

Melinda Hoppernman -
You are pretty sure that you are not in the family way. You and your friends agree that you are not overweight. And now...

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Beauty

Oils You Need for Beauty

Melinda Hoppernman -
Most women never actually dreamed of using oil on their skin as part of their beauty routine but ever since the Koreans showed their beauty regimen, a lot of...
Diet

Tips on How to Transition to Plant-Based Diet

Melinda Hoppernman -
Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...
Wellness

An Overview of Pilates Reformer Training

MegWright -
Pilates Reformer Training is considered as the ultimate Pilates program for individuals who want to try out Pilates. Whether you are a beginner or...
Skin

How to Remove Pimples Overnight

Melinda Hoppernman -
Pimples can drive us crazy when they decide to pop out without any warning.  Hormonal changes, stress, diet, and even the makeup we are...

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