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Tuesday, January 13, 2026
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Diet

Health Benefits of Banana Blossom or Flower

Melinda Hoppernman -
A lot of you may not even eat this often or perhaps you never even had it at all.  You can buy them whole or with the first few...

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How to Make Pumpkin Pie That’s Dairy-Free

Melinda Hoppernman -
Do you love the way pumpkin pie feels in your mouth but you have to constantly say "no" to a slice of it because...
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Banish Dark Elbows and Knees with These Tips

Melinda Hoppernman - 0
Isn't it annoying that your elbows and knees are darker than the rest of your skin? This is because these areas tend to have...

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How Stress Can Actually Damage Your Smile

Melinda Hoppernman -
Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...
Diet

Colostomy: Dietary Recommendations and Other Info

Melinda Hoppernman -
Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times...
Wellness

Habits That Can Harm a Woman’s Fertility

Melinda Hoppernman -
Are you planning on having kids soon? If you think that it's that easy to be in the family way, think again. For many...
Wellness

6 Surprising Causes of Headaches

GwenLucas -
Headaches are so unpredictable. You may try to predict how severe and when it will happen but it's not always the case. There are also...
Wellness

How to Stop Your Sugar Addiction Fast

Melinda Hoppernman -
You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...

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How to Use Melatonin Safely to Treat Insomnia

MegWright -
Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail. There are multiple reasons why...
Skin

Home Remedies for Eczema on the Palms

Melinda Hoppernman -
Are you steering clear of shaking hands, giving high fives and getting manicures because of eczema on your palms? Then continue reading. Below you...
Beauty

Natural Beauty Fixes Everyone Must Try

Melinda Hoppernman -
Is it really that hard to maintain your natural beauty? With all the beauty products that are being sold today, most of us believe...
Diet

Reasons to Include Red Wine Vinegar in Your Diet

Melinda Hoppernman -
Everyone knows that red wine offers numerous health benefits, provided that it's taken in moderation — that's 1 glass per day for women and...

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