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Diet

Health Complications of Being Overweight

Melinda Hoppernman -
Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes you to gain a bunch...

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Reducing Allergy Attacks: Knowing Your Allergy Triggers

MegWright -
They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...
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Easy To Make Energy Boosting Breakfast Toast

MegWright - 0
Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...

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Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...
Wellness

Bigger Arms in Two Minutes

MegWright -
Let’s say one of your goals is to get those big, strong arms but you don’t have the time to do the sets. You...
Diet

Understanding the Fatty Liver Diet

Melinda Hoppernman -
The liver is quite remarkable in the sense that it is capable of restoring itself when it gets damaged. Unfortunately, with the constant work...
Wellness

Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the...
Beauty

Health and Beauty Benefits of Groundsel

Melinda Hoppernman -
Groundsel is actually a very common weed — you can see it growing in gardens, lawns, sidewalks and concrete walls. Many are familiar with...

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Materialism Does Not Lead to Happiness

MegWright -
There is a belief that soon after a person develops the habit or purchasing stuff he or she doesn’t need, he or she will be forced to put on...
Wellness

Top Unhealthy And Dangerous Fashion Trends That You Must Stop Immediately

Melinda Hoppernman -
Trends come and go. And some should go for good never to be repeated or recycled as they place health in serious danger. Take...
Wellness

Acne on Your Face is Actually Trying to Say Something About Your Health

Melinda Hoppernman -
Health authorities say that acne is more than just an inflammatory skin condition — it's actually the result of something that's taking place inside...
Wellness

Burn Fat Faster By Following These 6 Simple Rules

GwenLucas -
We all know that burning fat and shedding off those excess pounds is a challenge that goes in hand with dedication, hard work and most...

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