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Wellness

Holiday Party Survival Guide

MegWright -
The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can also be the most stressful....

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Easy Self Improvement Every Woman Should Make

Melinda Hoppernman -
We all want to grow and improve. We should all be passionate about personal growth, especially us women. It can help us to become...
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Home Remedies for Guttate Psoriasis

Melinda Hoppernman - 0
There are many different types of psoriasis known to man, and the 2nd most common of them all is guttate psoriasis. Just like what...

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Talking in Your Sleep? Here’s What You Need to Know About It

Melinda Hoppernman -
It's not uncommon for kids to talk in their sleep. Did you know that adults can also be sleep talkers? Do don't be surprised if...
Hair

Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...
Diet

What Happens If You Eat Only Meat for 1 Year?

Melinda Hoppernman -
Humans are omnivores, and this means that their diet should consist of foods that are from animals and plants. While it's true that some...
Beauty

5 Amazing Tips to Get That Naturally Sexy Lips

GwenLucas -
We always wonder what makes lips sexy? Is it determine by color, shape, size or the placement on the face? We use our lips...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...

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Reasons to Include Crab Apples in Your Diet

Melinda Hoppernman -
Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the northern hemisphere. Just in case...
Diet

Reasons to Eat Marula Fruits

Melinda Hoppernman -
Marula fruits come from the marula tree which is native to Southern and Western Africa, and whose bark is employed as traditional remedy for...
Diet

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

MegWright -
How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a...
Wellness

Tips on How to Eat Well on Long Trips

Melinda Hoppernman -
Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond...

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