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Wellness

Signs of Hormonal Weight Gain

Melinda Hoppernman -
There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep too. Another possible reason why you...

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Remedies to Combat Dry Skin

Melinda Hoppernman -
There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It...
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A Guide for a Girl’s Oily Skin

Melinda Hoppernman - 0
Having trouble with your oily skin? You are not the only one who has to deal with that shiny sheen to your face after...

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Wellness

Slim Down In the Swimming Pool

MegWright -
Some people are just not into going to the gym and or going running in the morning. Though, there are a lot of people...
Diet

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
Skin

Detox Water Recipes for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...
Wellness

Benefits of a Social Media Detox

Sheryl Richards -
Are you a self-confessed social media addict? Then it's high time that you do a social media detox, which is something as simple as staying...
Make Up

Power 7! 7 Common Makeup Mistakes and 7 Makeup Tips to Get You Glowing!

Autumn Humphries -
We all made mistakes when doing our makeup and in using products that are not suitable for us. But as with everything in life,...

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Hair

Remove Hair Color from Hair

MegWright -
There different reasons why we want to remove hair color from our hair. This can be caused by a botched color, wanting to put on a new color or...
Wellness

Lower Cholesterol Levels with these Healthy Foods

MegWright -
Hyperlipidemia is a condition wherein lipids, the fat in your blood are at unusually high. Genetics can make one slightly more susceptible to hypertension...
Skin

7 Commandments for Skin Care in Your 30s

Melinda Hoppernman -
You’ve finally hit the big 3-0 and so far, you’ve been doing a good job in caring for your skin. But if you think...
Hair

Thin and Thick Hair

MegWright -
A mixture of your father and your mother’s genetics are what gives you your hair type. You can either have baby fine hair to...

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