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Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal fasting blood glucose target range...

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5 Workout Changes to Go Easier on the Knees

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You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
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Different Causes of Hair Loss and How to Prevent Them

MegWright - 0
Whether you have straight, curly, long or short hair, it says a lot about you. Your hair is another way to express your personality...

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Beauty Tips for New Moms

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Motherhood is one of those phases in our life that no matter how much we prepare for it, there will still be a lot...
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How to Properly Clean Your Hair Tools

Melinda Hoppernman -
From basic hair styling tools that can help keep our hair tangle free to giving us that Victoria Secret blow out locks, our hair...
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5 Tips on How to Relieve Muscle Soreness

Melinda Hoppernman -
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain...
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Healthy, at Home Treatments for Facial and Body Acne

MegWright -
Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...
Wellness

Tips on Preventing Pressure Ulcers

Melinda Hoppernman -
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...

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Reasons Why Your Tooth is Loose

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In kids, having loose teeth is equivalent to a small fortune from the tooth fairy. In adults, however, it is a completely different thing — often it usually means...
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How to Cleanse Your Face Properly: The Double Cleansing Method

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Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
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Most Common STDs and How to Deal with Them

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If you are planning to spend a night with your partner, the last thing you want to think about is STDs. If you are...
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Lesser-Known Home Remedies for Itchy Scalp

Melinda Hoppernman -
The problem with your scalp is it could end up itchy no matter if it's excessively dry or extremely oily. Regardless of the case, oftentimes...

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