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Diet

5 Amazing Foods for Detox after the Holidays

Melinda Hoppernman -
The holidays certainly gave us a lot of tasty meals to fill our bellies but most of the foods that we have eaten tend to be on the fat...

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Recipe for Making Vegan Coconut Meat Burger Patties

Melinda Hoppernman -
Just because you are a vegetarian doesn't mean that you should skip eating burgers. Thanks to a wide variety of meatless burger patties out...
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Start Your Day With Poha and Enjoy These Benefits

Melinda Hoppernman - 0
Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that...

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How Lose Weight in Just 10 days!

MegWright -
If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...
Skin

Helpful Tips to Repair Sun Damaged Skin

Melinda Hoppernman -
Stepping outside our home to bask in the warmth of the sun is all well and good, as it helps our body produce vitamin D, but...
Wellness

What You Should Know About Amoxicillin

MegWright -
Amoxicillin is one of the most, if not the most widely used antibiotics worldwide. This antibiotic is classified under β-lactam antibiotics and is the...
Skin

All-Natural Pore Minimizer Recipes

Melinda Hoppernman -
Having large pores on your face can leave room for dirt and bacteria to stay in. When there is dirt or bacteria in your...
Wellness

The Relationship between Early Morbidity and Low Testosterone Levels

MegWright -
Do you feel like you’re more prone to getting sick, or are getting sick more often as you grow older? It may not just...

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How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples that pop out on our...
Wellness

Is Your Medicine Getting in the Way of Your Workouts?

MegWright -
By this time, you’ve probably realized that a lot of things can affect your exercise and sporting performance and those include your eating and...
Wellness

Essential Oils for Rosacea

Melinda Hoppernman -
Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected...
Wellness

8 Thoughts that Can Ruin a Perfectly Good Workout

Melinda Hoppernman -
Going into a gym knowing you’ll share a space with all those fitness junkies can be a rather intimidating experience especially if you’re a...

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