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Wellness

Lesser-Known Causes of Insomnia

Melinda Hoppernman -
Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true for having high levels of stress...

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Beauty Hacks to Include in Your Daily Schedule

Melinda Hoppernman -
Who doesn’t want to look great every day? Every time we step outside our home, there is a need to look our best. Unfortunately,...
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How to Fix your Hair like a Movie Star

Melinda Hoppernman - 0
Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...

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10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...
Wellness

Is Your Health at Risk From Wi-Fi?

GwenLucas -
We live in a wireless technology driven era. The presence of Wi-Fi and cellphones in our everyday lives are very apparent. However, it seems...
Make Up

Makeup Mistakes We’re All Guilty Of

Melinda Hoppernman -
Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...
Hair

Home Remedies for a Greasy Scalp

Melinda Hoppernman -
It can be a real nightmare to suffer from an excessively greasy scalp. It's something that can make your head quickly feel dirty and...

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Beauty

Unknown Beauty Perks of Sleeping on Your Back

Melinda Hoppernman -
Is it your habit to thoroughly remove makeup and apply moisturizer on your face before hitting the sack? Very good — you are carrying out perhaps two of the...
Wellness

Get to Know Some Top Alternatives to Antacids

Melinda Hoppernman -
Antacids are medications taken for the relief of heartburn and stomach pain associated with indigestion, hyperacidity, acid reflux and gastroesophageal reflux disease or GERD. There are many...
Diet

Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...
Wellness

Back Pain Remedies

Melinda Hoppernman -
Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the...

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