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Skin

Have You Heard About Barnacles of Aging?

Melinda Hoppernman -
We all know that barnacles are often found on ships, boats, buoys, rocks, whales and the shells of crabs and turtles. Are you aware that they can also grow...

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Is Foam the Newest Trend in Foods for Weight Loss?

GwenLucas -
Did you know that the newest trend in weight loss foods involve foam? Yes you heard right, you can trick your gut and brain...
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The Health Benefits of Hickory Nuts

MegWright - 0
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...

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What You Should Know About Protein Supplements

MegWright -
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...
Beauty

A Quick Guide to Facial Oils

Melinda Hoppernman -
It’s highly likely that you are already familiar with the numerous benefits that you can get from using facial oils, from being able to reduce those...
Wellness

Is It Okay to Shower After Running? Is a Hot or Cold Shower Better?

Melinda Hoppernman -
There is no denying that running is one of the most hip and happening ways to get fit these days. If you are planning...
Diet

Super Quick Honeyed Walnut Recipe

Melinda Hoppernman -
Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...
Wellness

Tried and Tested Breathing Techniques for Effective Singing

MegWright -
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...

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Habits That May Increase Your Risk of Skin Cancer

Melinda Hoppernman -
No one can die from having rough, dry or wrinkly skin. On the other hand, skin cancer most especially in its advanced stages can cost you your life. So...
Wellness

What Could Happen If You Slept All Day

Melinda Hoppernman -
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...
Beauty

Tips on Protecting Your Lips From the Summer Sun

Melinda Hoppernman -
It's not just your skin and hair that you need to shield from the scorching summer sun, but also your lips — the ones...
Beauty

Prom Beauty Tips

MegWright -
Prom night is a big deal! It’s a one night affair that you will remember for a very long time and will probably share with...

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