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Diet

A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at all, but there are others...

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Sore Nipples Facts and Home Remedies

Melinda Hoppernman -
Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...
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Types of Fat You Must Know

Melinda Hoppernman - 0
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...

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Amazing Benefits of Guava

Melinda Hoppernman -
Guava is often found in Asian countries but because of its numerous health benefits, people all over the world are looking for this amazing...
Wellness

HPV During Pregnancy

MegWright -
Women diagnosed with HPV during pregnancy generally feel anxious that such an infection may infect their unborn child. This is but a very natural assumption as many...
Wellness

An Introduction to Cortisone Shots- What You Need to Know before Taking Them

MegWright -
Most who experience injuries and diseases in the shoulder, elbow, and knee regions are often treated with cortisone injections. Cortisone injections are a very...
Diet

How to Jump Start Your 2019 with Keto Diet

Melinda Hoppernman -
A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is the keto...
Wellness

11 Home Remedies for Leucorrhea

Melinda Hoppernman -
Leucorrhea is a concern that is exclusive to women — it refers to an increase in the amount of vaginal discharge. Most of the...

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Tips to Stay and Look Fresh All Day

Melinda Hoppernman -
If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have the need to do touch...
Skin

Skincare Tips for the Fall

Melinda Hoppernman -
The fall season is fast approaching and although many are looking forward to the colder months, some are worried about their skin’s condition. This...
Wellness

Tooth Brushing Is Not Only For Your Teeth

GwenLucas -
There are instances wherein you neglect to brush your teeth. Sometimes you're too tired from work or coming home from a night out, you...
Beauty

How to Get Rid of Cellulite on Your Face

Melinda Hoppernman -
Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes,...

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