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Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure, you’ve encountered the term “oil pulling” quite...

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How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...
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How to Make Yourself Love Running More

Melinda Hoppernman - 0
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...

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Remove and Reduce Your Facial Scars Naturally

Melinda Hoppernman -
Scars on our body, especially on our face, can be a bit embarrassing at times. Most of the time, they appear because of acne...
Wellness

Want to Lose Weight? Start Investing in You

Autumn Humphries -
Women nowadays can be seen anywhere. They are quite active than the old days, where there are limited opportunities and working is not that...
Diet

Why is Peanut Butter Good for You?

Melinda Hoppernman -
Peanut butter and jelly sandwich has always been a staple in many kitchens as it is easy to put together and satisfying to the...
Wellness

Alleviate PMS with Natural Remedies

Melinda Hoppernman -
PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness,...
Skin

Things to Avoid If You Have Oily Skin

Melinda Hoppernman -
Looking greasy is not the only problem that comes with having oily skin. Usually, it's something that also causes large pores and lots of...

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Dog Allergy: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
For some individuals, it's not just loyalty, companionship and unconditional love that they can get from dogs, but also all sorts of nasty signs and symptoms. Obviously, these people...
Beauty

Impressive Beauty Uses for Baby Wipes

Melinda Hoppernman -
Despite of what they are called, baby wipes are not just for babies. They are also perfect for a beauty-conscious woman like you —...
Wellness

The Top 4 Chemicals that May Place your Life in Danger

Melinda Hoppernman -
As technology and our society progresses, it’s a sad fact that we still have to rely on some substances that can, in fact, be...
Wellness

Proven Benefits of Vitamin C for Skincare

Melinda Hoppernman -
Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...

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