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Wellness

Where to Get Magnesium? The Best Food Sources of Magnesium

MegWright -
The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important to take note that we...

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Foods to Turn Away From If You Suffer From Back Pain

Melinda Hoppernman -
Does your back hurt from time to time? Then it's a good idea for you to carefully monitor what you put in your mouth,...
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Reasons Why Your Tooth is Loose

Melinda Hoppernman - 0
In kids, having loose teeth is equivalent to a small fortune from the tooth fairy. In adults, however, it is a completely different thing...

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Workouts During Pregnancy

MegWright -
Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...
Make Up

What You Need to Know About Makeup Allergy

Melinda Hoppernman -
We all love to try out different makeup products, but for people that have sensitive skin - trying on different types of makeup can...
Wellness

High Blood Sugar Symptoms and Remedies

Melinda Hoppernman -
High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat...
Wellness

The Wonders of Ginseng

Melinda Hoppernman -
Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it...
Wellness

Simple and Easy Ways to Win the Battle Against Fatigue

Melinda Hoppernman -
Do you always get that old, rundown feeling and you don’t even know why? That, my friend is what you call fatigue. It’s quite...

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Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman -
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but any other season of the...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Wellness

Home Remedies for Stomach Cramps

MegWright -
Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome,...
Make Up

Makeup Tips to Look Your Best at Night

Melinda Hoppernman -
Did someone say party? Cool! You'll be wearing that fancy dress you've just bought, and you'll finally sport that strappy heels you've been dying...

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