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Diet

Reasons to Eat Kai-Lan on a Regular Basis

Melinda Hoppernman -
There is a Chinese vegetable called kai-lan that is a member of the cruciferous or brassica family of vegetables — health-conscious individuals are well-aware of the fact that those...

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This Very Common Spice Can Help Reduce Scars

Melinda Hoppernman -
Having scars most especially on areas of the body that cannot be concealed with clothes or fashion accessories can definitely take away much of...
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6 Beauty Tricks for Oily Skin

Melinda Hoppernman - 0
t is said that having oily skin is actually good as it keeps signs of premature aging at bay, but when your skin is...

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Tips on How you Can Help Seniors Achieve Optimum Dental Health

MegWright -
The natural process of aging places seniors at high risk of developing numerous dental health problems. As the integrity of the oral quality decline...
Hair

Foods That Keep Your Hair Healthy

GwenLucas -
Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...
Diet

Low Calorie Snack Suggestions for a Fitter You

Melinda Hoppernman -
Want to lose weight fast? Try the best low calorie snacks that can help you shed off those pounds. Stay fit by munching on...
Skin

Natural Remedies for Cherry Angiomas

Melinda Hoppernman -
Cherry angiomas are small growths on the skin that appear bright red, although they can also take on other colors such as pale red,...
Wellness

Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

MegWright -
When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow...

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Everything You Need to Know About Baking Makeup

Melinda Hoppernman -
Have you heard about the baking trend? Well, this is not related to food, although that is pretty much the first thing that popped in your head for sure....
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
Hair

7 Dry Hair Treatments Found in Your Kitchen

Melinda Hoppernman -
There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and...
Wellness

Qualities of a Good Leader

MegWright -
In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...

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