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Wellness

Lesser-Known Causes of Insomnia

Melinda Hoppernman -
Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true for having high levels of stress...

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Know the Amazing Benefits of a Beauty Sleep

GwenLucas -
The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as...
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Surprising Benefits of Pickle Juice

Sheryl Richards - 0
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to...

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Beauty

A Quick Guide to Facial Oils

Melinda Hoppernman -
It’s highly likely that you are already familiar with the numerous benefits that you can get from using facial oils, from being able to reduce those...
Wellness

Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...
Hair

Hair Color Trends

Melinda Hoppernman -
Before the year ends, people often wonder what the latest trends will be the following year not just in terms of fashion and fitness...
Beauty

Further Boost That Lovely, Sexy Radiance With These Tried And Tested Tips

MegWright -
At a conference I attended not so long ago, I remembered what the guest speaker, Satyen Raja, left the audience. A brilliant ad vice to women,...
Wellness

Natural Remedies for Ear Aches

Melinda Hoppernman -
Ear aches can happen from time to time. Some are triggered by an infection or medication while others are due to injuries. Although the...

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New Method of Detecting Lung Cancer

MegWright -
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at a risk of developing lung...
Wellness

Tighten Loose Skin after Weight Loss

MegWright -
We acquire loose skin from weight loss. Generally the only way to remove excessive amount of loose skin is through surgery. This type of...
Wellness

Signs of Fatigue and How to Fix Them

MegWright -
Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused...
Wellness

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...

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