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Wellness

How to Detox Your Body If You Consumed Too Much Salt

Melinda Hoppernman -
Most people think that consuming too much salt is only bad for the figure because it can cause bloating. Unfortunately, there are much bigger and more significant problems that...

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Easy Halloween Hairstyles to Try

Melinda Hoppernman -
Halloween is just around the corner and you’re probably wondering what hairstyle to use to go along with your creepy get-up. You’re probably wishing...
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Easy to Follow Diet Recommendations for Addison’s Disease

Melinda Hoppernman - 0
Addison's disease is characterized by the inability of the adrenal glands — each can be found sitting on the top of the kidneys —...

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8 Quick Fixes for Bad Breath

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Imagine this: you’re on your way to a hot date or to meet with an important client, so you conduct a quick breath test....
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Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
Skin

Skin Ulcers: Causes, Symptoms and Treatment

Melinda Hoppernman -
If you think that ulcers can only form in your stomach, better think again. The truth is they can also form on your skin....
Wellness

Yoga Position for Bad Posture

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We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
Diet

Top Reasons to Try a Vegetarian Diet

MegWright -
Want to shed weight, improve your health and raise your mood? The solution may be as simple as cutting back on your meat consumption....

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Reasons Why Your Wrist is Hurting

Melinda Hoppernman -
So many everyday activities entail the use of your wrists, from driving a car, playing a game on your cell phone to typing on a computer keyboard. It's due...
Wellness

Signs That You Are More Sleep Deprived Than You Think

Melinda Hoppernman -
We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...
Wellness

Everyday Habits That Worsen Vertigo

Melinda Hoppernman -
Does it seem like the room is spinning even though you're perfectly still? You may have what's called vertigo, and this article will get you introduced...
Diet

Eat Your Way Calm by Adding These 10 Foods to Your Diet!

GwenLucas -
The Christmas holiday has just passed and you can't help but feel stressed out. The holidays often come with the limited time to do...

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