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Wellness

How to Balance Your Digestive System and Brain to Burn Fat

MegWright -
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to the point that the current...

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Taking Care of Platinum Blonde Hair

Melinda Hoppernman -
Going platinum blonde is a huge step to take for any hair makeover because you will have to undergo several bleaching sessions especially when...
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Is It Safe to Have an X-Ray When You’re Pregnant?

Melinda Hoppernman - 0
When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...

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Nails

Manicure and Pedicure Combos Perfect for Summer

Melinda Hoppernman -
Gone are the dark and dreary days of winter, and now that the summer is finally here, why not welcome the sun, the beach,...
Diet

Fruits to Aid in Weight Loss

Melinda Hoppernman -
People are obsessed with losing weight these days not just because their favorite actors are showing off their slim and toned bodies but because...
Diet

Tips for Beginners of a Plant-Based Diet

Melinda Hoppernman -
It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...
Wellness

Low Calorie Alcoholic Drinks

Melinda Hoppernman -
When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to...
Wellness

Foods to Avoid When Pregnant

MegWright -
Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the...

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Types of Tummies and How to Banish Them

Melinda Hoppernman -
When it comes to our figure, most of us have an issue with our belly. Our midsection can change its shape from time to time which can affect our...
Diet

Guide to Gluten-Free Diet

Melinda Hoppernman -
Gluten is a type of protein that is normally present in wheat, rye, and barley. It is actually found in most of our foods...
Skin

Natural Remedies for Skin Itching

Melinda Hoppernman -
Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is...
Wellness

Things You Need to Know Before Getting LASIK Surgery

MegWright -
Not having 20-20 vision is a real inconvenience to many people. Contact lenses are tedious to wear and maintain. If you use it, you...

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