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Hair

Straighten Your Hair like a Pro

Melinda Hoppernman -
Do you believe that you can wake up to straight hair all the time? This is simply one of those urban myths regarding hair that some actually believe in....

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Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Sheryl Richards -
Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...
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The Ultimate Guide for Healthy Nails

Melinda Hoppernman - 0
The nails are often not given the attention they need. If you always get broken, frayed, or split nails, or if your nails have...

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Avoid Holiday Weight Gain by Sticking With These Tips

Melinda Hoppernman -
Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen...
Wellness

Holiday Party Survival Guide

MegWright -
The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can...
Wellness

5 Surprising Benefits of Cleansing

Melinda Hoppernman -
You probably know someone who has been doing various cleansing programs and at one point, have rolled your eyes at them for their efforts....
Wellness

How to Alleviate Digital Eyestrain

Melinda Hoppernman -
We’re all guilty of spending plenty of our time staring into our computer screens, tablets, and smartphones that we often deal with eye and neck strain....
Wellness

Tips to Overcome Stress Instantly

Melinda Hoppernman -
All of us wish that we could live stress free lives, but with everything that is happening today - even simply sitting at home...

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Excessive Foot Sweating: Here are the Common Causes

Melinda Hoppernman -
There are some everyday problems that no one really likes talks about in order to steer clear of feeling embarrassed. One of those is having sweaty feet most especially because it...
Wellness

The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

MegWright -
Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their...
Wellness

Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
Diet

Understanding the Mind Diet

Melinda Hoppernman -
People nowadays are starting to see the importance of bringing their weight down to the appropriate number. When you are not carrying a lot...

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