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Diet

How To Eat More and Still Lose Weight

GwenLucas -
Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health coaches are calling it an...

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5 Ways to Use Eggs for Your Beauty Needs

Melinda Hoppernman -
Women are quite conscious on how they look. And because of this, they slather on lotions, creams, and other beauty products in the hopes...
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How to Eat Right When You’re Pregnant

MegWright - 0
Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...

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The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Wellness

Menstrual Bad Breath: Why It Happens and How to Get Rid of It

Melinda Hoppernman -
If you're a woman, then you are well-aware of all the annoying things that can show up around your period — from feeling so...
Make Up

7 Makeup Mistakes that Make Acne Worse

Melinda Hoppernman -
We all know how uncomfortable it feels to wake up with acne breaking out on your skin. So what do we do? We cover...
Skin

Tips for a Summer Ready Skin

Melinda Hoppernman -
You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...
Diet

Follow the Bloated Stomach Diet

Melinda Hoppernman -
Bloated stomach is a common sign of indigestion. It happens when there is a build up of gas in your stomach that causes it...

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Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of the reasons why many are...
Diet

Got 40 Minutes? Then Whip Up This Curried Cauliflower Soup!

Melinda Hoppernman -
If you're craving for a hearty soup, then this article is made just for you. Below you will come across the recipe for making...
Beauty

Beauty Items You Need in Your Car

MegWright -
Having your essential makeup and beauty product in your car is a great tip for both men and women. Doing your makeup in the...
Beauty

Apply This Mashed Cheap Fruit on Your Face and Enjoy These Benefits

Melinda Hoppernman -
Want to look awesome but you don't have the budget for those super pricey skincare products that celebrities endorse? Fret not because Mother Nature's...

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