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Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can help in our efforts to...

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Tips on How to Manage Oily and Greasy Hair

Melinda Hoppernman -
Are you one of those unfortunate people who deals with oily and greasy hair all the time? You probably felt exasperated when dealing with greasy hair...
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Healthy Smoothies to Boost Energy

GwenLucas - 0
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

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Diet

Really Uncomplicated Dairy-Free Oatmeal Raisin Cookie Recipe

Melinda Hoppernman -
We all know how good oatmeal is. According to medical experts, it's something that helps unclog the arteries, keep at bay constipation, and prevent...
Diet

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

Melinda Hoppernman -
The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...
Hair

Herbal Teas for Longer Hair

Melinda Hoppernman -
According to experts, hair on your scalp grows about 1/2 inch every month. You can wait for several months just for you to be...
Diet

10 Foods to Eat to Fight and Prevent Wrinkles

GwenLucas -
You can prevent and reduce wrinkles by eating these 10 foods that are considered to be antioxidant powerhouses. 1. Cherries, pomegranate, and blueberries A good source...
Wellness

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Melinda Hoppernman -
Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...

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Body Scrubs Perfect for the Summer

Melinda Hoppernman -
Summer is all about having fun under the sun, in the beach, where the ocean is but a few feet away. This is also the season for baring more...
Diet

Easy No Cook Healthy Snacks

GwenLucas -
Take a step back from the kitchen, drop your oven mitts and create these easy no cook snacks. Crispy White Choco-Cranberry Bars This yummy and easy...
Beauty

Amazing Beauty Benefits of Caviar

Melinda Hoppernman -
It's no secret that caviar is one expensive delicacy. But did you know that the secret to the effectiveness of many beauty products in...
Nails

Fix Any Manicure Mistake With These Tricks

GwenLucas -
We all experienced having chipped polish, smudged nails and other manicure problems. These are sometimes unavoidable and comes with getting a pedicure or manicure. But...

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