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Diet

Why Witloof Should be Incorporated Into Your Diet

Melinda Hoppernman -
We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right away that it's not good...

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Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...
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The Link Between Food and Cancer

MegWright - 0
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....

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20 Ways to Relax Without Going to the Day Spa

Sheryl Richards -
Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...
Beauty

Collagen insufficiency can cause wrinkles and skin volume loss.

MegWright -
What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our...
Diet

How to Make Sesame Seed Milk (And Reasons to Drink It)

Melinda Hoppernman -
There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying...
Diet

Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...
Diet

9 Foods You Should Avoid and How They’re Aging Your Skin

GwenLucas -
What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

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Festive Makeup Ideas for Christmas

Melinda Hoppernman -
Christmas is just around the corner and if you think it's just going to be the food and what to wear, or even which party to attend to then...
Diet

5 Reasons You Should Go Vegan

Melinda Hoppernman -
In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...
Wellness

10 Ayurvedic Ingredients That Are Proven to Help Lose Weight

MegWright -
More than ever, people are now becoming conscious of their weight. There are a lot of people who will argue how mainstream puts so...
Diet

A Brief Introduction to Carb Blockers for Weight Loss

MegWright -
Eating carbohydrates such as bread, potato, pasta, rice and many other more have become almost as important as drinking water. We need this food group in our system...

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