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Wellness

Common Reasons for Mouth Dryness

Melinda Hoppernman -
Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in particular the starch it contains It...

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Tattoo and Piercing Safety

MegWright -
Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...
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Natural Treatment for Restless Leg Syndrome

MegWright - 0
Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...

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The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

MegWright -
The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...
Wellness

Proven Ways to Get Rid of Unsightly Muffin Top

MegWright -
What’s a muffin top? It’s the excess fat that proudly exposes itself by spilling over the waistband of skirts, shorts, jeans, and bikini bottoms....
Wellness

Hearing Aids –Important Facts You Need to Know About These Medical Devices

MegWright -
A hearing aid is a type of very sophisticated communication device. These medical devices come in many different forms, due to the fact that...
Skin

Foods That Protect Your Skin This Summer

Melinda Hoppernman -
Summer is just around the corner, and for those who are living in the colder climates, this is the perfect time to start soaking up the...
Wellness

Home Remedies for a Jammed Finger

Melinda Hoppernman -
A jammed finger is a common occurrence among athletes, most especially those who engage in sports that involve catching balls with their hands. However,...

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Honey Water Benefits You Didn’t Know

Melinda Hoppernman -
You're probably aware of the numerous benefits that you can get from honey and for sure, you've been using this ingredient in many of your dishes already. But did...
Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...
Diet

Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

Melinda Hoppernman -
When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...
Wellness

Your Very First Visit to the Gynecologist

MegWright -
Your first gynecological visit, all women has to go through it. A lot of us only schedule our first appointment when we reach early...

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