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Science-Backed Tips on How to Become Happier

Sheryl Richards -
We all wish we could be happy all the time, and although it sounds easy at first, being in this jolly state is harder than it sounds. After all, if we...

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How to Make Yourself Love Running More

Melinda Hoppernman -
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...
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The Six Greatest Moves for Getting the Greatest Abs

MegWright - 0
These are the exercises that could give you the abs you’ve been going for. Sit-ups and crunches won’t give you a six-pack. Some experts believe...

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10 Minute Morning Beauty Routine

Melinda Hoppernman -
How you spend your mornings can have a huge impact to your day so if you want to set the tone on how your...
Beauty

Benefits of Apple Cider Vinegar Foot Soak

Melinda Hoppernman -
Most beauty regimen focuses on our face and skin but there is one part of our body that we often neglect and that is...
Wellness

Ways to Prevent and Get Rid of Cold Sores

MegWright -
Cold sores are unsightly and can cause severe irritation. It can be caused by colds or stress. The herpes simplex virus causes cold sores....
Wellness

How to Make Your Perfume Last

Melinda Hoppernman -
Firstly, perfumes is expensive. We want to get the most out of our buck. Secondly, almost everyone loves wearing perfume. It gives us that...
Wellness

Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...

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Exercises for Better Love Making

MegWright -
Love making can be one of the most intimate things you can do with another person. It can also be one of the most stressful and pleasurable experience. Love making...
Beauty

Magnificent Beauty Uses for Matcha Powder

Melinda Hoppernman -
Green tea is healthy and we all know that. But are you aware that matcha tea is healthier because it entails the actual consumption...
Hair

A List of Things You Might Not Know About Dandruff

Melinda Hoppernman -
Having dandruff can sometimes turn into a nasty affair, and as it turns out, dry scalp is not even the main culprit for your...
Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...

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