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Wellness

9 Odd Symptoms of Stress You Should Know

GwenLucas -
We all experience stress and no one can escape that. But do you remember the time when you feel all stressed out? Can you remember how your body reacted? Read...

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Signs of an Unhealthy Gut

Melinda Hoppernman -
Our body stays healthy when all of our organs and systems are running perfectly. The problem is, if one of these systems, like your...
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Best Exercises for People Who Sit All Day

MegWright - 0
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...

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Health Benefits of Eggplant

MegWright -
Eggplants are one of the most underrated vegetable out there. There is a myth that eggplants do not contain any health benefit or nutrients...
Diet

Know the Perks of Drinking Guayusa Tea

Melinda Hoppernman -
Guayusa is a plant that is found exclusively in the Amazon rainforest. In countries where it is native to such as Ecuador, Peru and...
Diet

Pros and Cons of the Ketogenic Diet

Melinda Hoppernman -
Diets often promise one thing and that is that you will lose weight. They are designed to assist their followers to lose the excess...
Wellness

Ways to Fall Asleep Minus the Medications

Melinda Hoppernman -
Everyday stress, car alarms, too much caffeine, even the blaring neon signs being reflected on your windows are some of the many elements that...
Wellness

Let’s Talk About General Health and Wellness in Men

MegWright -
Unlike women, most men are known to make rather unwise decisions towards their health. They like to drink a lot of alcohol and are...

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Binge-Watching TV Maybe a Sign of Loneliness or Depression?

GwenLucas -
Do you watch too much television shows, movies or whatever is on the tube or online? Chances are you might be depressed or lonely. Explanation A new study conducted by the...
Wellness

Top 7 Ways to Increase Glutathione Levels in the Body

MegWright -
It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...
Wellness

Tips to Having a Healthier and Better Functioning Heart

Melinda Hoppernman -
Cardiac disease is probably one of the most known reasons of demise of people all over the planet. Everybody may fall victim to heart...
Beauty

Must Try Baking Soda Beauty Treatments

Melinda Hoppernman -
Baking soda tends to be kept in the pantry until the holidays come and baking is on top of the list of things to...

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