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Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a heart problem. And because stress...

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Tips on How to Alleviate Back Pain throughout Pregnancy

MegWright -
Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is...
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Here’s What You Need to Know About Bubble Hair Deformity

Melinda Hoppernman - 0
Do you often use a hair dryer, flat iron or curling iron? Well, the things you do all the time to keep your mane...

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Skin Care Tips to Consider in Rainy Season

Melinda Hoppernman -
The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like...
Wellness

Eliminate Uric Acid Crystals in Joints Using Natural Ways

MegWright -
Purines naturally occur in the body, but an excess amount of purines leads to the formation of uric acid crystals, which give rise to...
Skin

A Guide for a Girl’s Oily Skin

Melinda Hoppernman -
Having trouble with your oily skin? You are not the only one who has to deal with that shiny sheen to your face after...
Wellness

The Top Nine Vitamins Important for Optimum Health and Wellness in Women

Melinda Hoppernman -
Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is...
Skin

Skin Ulcers: Causes, Symptoms and Treatment

Melinda Hoppernman -
If you think that ulcers can only form in your stomach, better think again. The truth is they can also form on your skin....

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Surprising Benefits of Pickle Juice

Sheryl Richards -
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to give your food that extra...
Wellness

Top Sleep Problems Nobody Wants to Talk About

MegWright -
Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...
Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal...
Wellness

7 Money-Saving & Useful Household Products

MegWright -
People may be amazed at how adaptable ordinary things can be. Always keep in mind that the end goal to safeguard your well-being is...

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