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Wellness

How to Detox Your Body If You Just Quit Smoking

Melinda Hoppernman -
So you decided to quit smoking. Congratulations! You just gave yourself (and also everyone who cares about you) a really, really huge favor! But now there's one thing left to...

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Tips to Tighten Skin on Your Face and Neck Fast

Melinda Hoppernman -
Sagging skin on the face and neck is a sure sign of aging and will appear as we age. But seeing your skin starting...
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Tomato Face Packs for Your Skin

Melinda Hoppernman - 0
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities,...

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Nails

The Ultimate Guide for Healthy Nails

Melinda Hoppernman -
The nails are often not given the attention they need. If you always get broken, frayed, or split nails, or if your nails have...
Diet

MedDairy Diet: A Better Version of the Mediterranean Diet

Melinda Hoppernman -
Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...
Wellness

Tips on Preventing Pressure Ulcers

Melinda Hoppernman -
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...
Diet

Health Tips That Can Help You Lose Weight and Save Cash

Melinda Hoppernman -
There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...
Hair

Transform Hair with Tea Hair Rinses

Melinda Hoppernman -
We all want to have that beautiful, shiny, and healthy hair as much as possible but with the constant exposure to the elements, amount...

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Skin

8 Valuable Skin Care Tips for Your 20s

Melinda Hoppernman -
Most of us are guilty of not really giving much attention to our skin care until it is too late. It is only when we start seeing signs of...
Wellness

Here are the Lesser-Known Symptoms of IBD You Should Know About

Melinda Hoppernman -
IBD stands for inflammatory bowel disease, which is the name used to refer various disorders that involve long-term or chronic inflammation of the digestive tract. Doctors say...
Beauty

In Flight Beauty Tips

MegWright -
It’s a struggle to travel all the time, especially for people who are on the go and those who are required to travel for...
Hair

The How-Tos to a Perfect Hair Day

Melinda Hoppernman -
Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days...

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