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Nail fungus can affect both your toenails and fingernails, making them brittle and discolored in the process. This fungus usually appears because of poor hygiene, moist areas, and underlying...

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Tips for Beginners of a Plant-Based Diet

It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...
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Home Remedies for Pneumonia

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Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate...

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Tips on Eye Strain

Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

Three Quick and Easy Remedies for Toothache

Toothache can get so bothersome that even when you’re not eating, you’d feel the throbbing pain of the nerves on your tooth, distracting you...

The Wellness Benefits of Daily Sun Salutation

You browse your Facebook feed and almost every other post is related to yoga. Some come with explanations, some with profound quotes, and some...

Treat Blisters with Essential Oils

Blisters can appear when you accidentally spilled hot water on yourself or when you are wearing too tight shoes that chafe your skin. You can easily...

Tips for Health and Wellness for Busy College Students

Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be...

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Honey Water Benefits You Didn’t Know

You're probably aware of the numerous benefits that you can get from honey and for sure, you've been using this ingredient in many of your dishes already. But did...

Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and...

Don’t Throw Those Desiccants Just Yet!

Amazing Uses of Silica Gels When you purchase a new pair of shoes, you see a pack or two of silica inside the box....

9 Pilates Benefits : Long, Lean and Lively

Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...

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