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Sunday, October 18, 2026
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Diet

Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can easily gather around the midsection,...

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Reasons to Eat Cluster Beans

Melinda Hoppernman -
Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...
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Signs You Need to Wash Your Hair More

Melinda Hoppernman - 0
Every beauty-conscious woman is aware that washing the hair too often is a complete no-no because it can cause hair dryness and damage, plus...

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Common Causes of Blood in Urine

Sheryl Richards -
Hematuria — this is the fancy medical term used by doctors to refer to the presence of blood in the urine. In this article, we...
Diet

Bulking Diet For Ectomorphs

Melinda Hoppernman -
Three different body types are known in the field of health and fitness and they are the endomorph, mesomorph, and ectomorph body types. According to...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...
Diet

Telltale Signs That You’re Consuming Too Much Sodium

Melinda Hoppernman -
The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
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How to Treat Your Migraine Naturally

Sheryl Richards -
There are different types of headaches that may occur from migraines, to sinus headaches, to cluster headaches, and others. With each type of headache...

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Hair

White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to look youthful, regardless of their...
Wellness

The Signs and Symptoms of Mercury Poisoning

MegWright -
If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...
Beauty

Impressive Beauty Uses of Colloidal Silver

Melinda Hoppernman -
Have you heard of colloidal silver? If not, continue reading this article especially if you are a beauty-conscious person and you are constantly on...
Wellness

Press the Area Between Your Eyebrows for a Minute and See What Happens

Melinda Hoppernman -
There is an ancient form of healing called acupressure. It's just like acupuncture but without the needles. Throughout your body, so many acupressure points...

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