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Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there are some other nutrients that...

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Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...
Homepage

Seven Health Advantages of Baking Soda

MegWright - 0
Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...

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Beauty

Contour with Self-Tanner

MegWright -
Looking through magazines and television, you always notice how perfect this celebrity and models look from every angle. We always wonder why and believe...
Beauty

Tiny Changes That Make You More Attractive

Melinda Hoppernman -
When you think about being attractive, the first thing we think is about physical attractiveness. Most tips out there will also tell you how...
Diet

Recipe for Making Bok Choi Chips

Melinda Hoppernman -
Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with...
Wellness

Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...
Skin

Tips to Keep Your Nose From Getting Sunburned

Melinda Hoppernman -
Because your nose is sticks out, it's something that can get sunburned much faster than the rest of your face. Having a sunburned nose...

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8 Quick Fixes for Bad Breath

GwenLucas -
Imagine this: you’re on your way to a hot date or to meet with an important client, so you conduct a quick breath test. Hhhaaaa…did you just recoil from...
Wellness

Tips on How to Deal with Summer Pregnancy

Melinda Hoppernman -
Pregnancy is both joyful and stressful at the same time, especially when you have to endure morning sickness during the early stages. And if you find...
Beauty

Home Remedies to Eliminate Spider Veins

Melinda Hoppernman -
Spider veins can appear on your legs and ankles, but don't you worry. They are not something to worry yourself about because they are...
Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...

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