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Hair

Hair Growth Vitamins for Men

MegWright -
There a variety of reasons why men would like to improve h air growth. Some men simply would like to grow out of a haircut gone wrong, but most commonly mean seek...

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Reasons Why You Should Exercise Before Breakfast

Melinda Hoppernman -
For those who are wondering whether they should exercise before or after they eat breakfast, health and fitness experts have already spoken. Those who...
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8 Important Nutrients to Gorgeous Hair

MegWright - 0
The secret to strong, luscious hair isn’t with the right shampoo or hair conditioner. It actually lies on your plate and the food that...

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How to Prevent Hemorrhoids During Pregnancy

Melinda Hoppernman -
It's not uncommon for pregnant women to end up with hemorrhoids. But just because you are in the family way doesn't necessarily mean that...
Diet

Moringa:Superfood

Melinda Hoppernman -
Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...
Wellness

Tips to Being More Graceful and Elegant

Melinda Hoppernman -
Being Graceful and elegant isn’t about being feminine or meek. It is more about how you carry yourself. It’s more about not tripping over...
Nails

How to Quit Biting Your Nails

GwenLucas -
Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of...

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Skin

10 Winter/ Cold Night Care Tips Your Skin Will Thank You For

Autumn Humphries -
Dull, dry and flaky skin are common things you might experienced during winter. Fortunately there are ways to keep your skin and hair in a healthy state during this...
Wellness

How to Choose the Best Underwear for Your Health

Melinda Hoppernman -
Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...
Skin

How to Layer Your Skin Care

Melinda Hoppernman -
Instead of just putting on your cream one after another, learn the art of layering your skin care products. You might not think much...
Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can...

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