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Wellness

Things That Increase Your Risk of Catching a Cold

Melinda Hoppernman -
The common cold is caused by over 200 different types of cold viruses. Anything that causes you to come into contact with any of those viruses can leave you...

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How to Tell If You’re Not Getting Enough Phosphorus

Melinda Hoppernman -
Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most...
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What People With Depression Shouldn’t Hear From You

MegWright - 0
I’ve been depressed for quite some time and I’ve experienced conversations with people who obviously had no idea how to approach me, or who...

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Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the...
Wellness

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...
Wellness

Korean Home Remedies for a Headache

Melinda Hoppernman -
It seems like Koreans have an answer to every single beauty-related problem. It's because of this why their skin is admired all over the...
Beauty

The Best Brows for You

MegWright -
There was a time where eyebrow was just eyebrows. Now, we put so much emphasize in eyebrows that it becomes one of the first...
Skin

What are Cellulites and How You Can Treat Them

Melinda Hoppernman -
Cellulites—the name itself sounds sinister; something like a big medical condition to be wary of. But what exactly are cellulites? Cellulite is nothing more but...

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How to Get Fit when You’re Out of Shape

Melinda Hoppernman -
Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work and life have gotten in...
Beauty

Beauty Benefits of Green Tea

Melinda Hoppernman -
Green tea is one of the commonly used teas for beauty purposes as it tends to be always included in the health and beauty...
Wellness

A List of the Best Foods to Eat To Prevent Clogged Arteries

MegWright -
There are certain cardio-healthy foods that can truly act as medicines to your body’s blood vessels and these are best foods to eat to...
Wellness

Curb Your Appetite Naturally

GwenLucas -
Do you feel like your snacking more than normal people do? Is your appetite getting the best of you?  Don’t worry, you are not...

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