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You've probably heard about antioxidants being bandied about in many health circles which gives us the impression that it is important to our health. But what exactly can antioxidants...

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7 Healthy Snacks that can Ward of Anxiety

Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...
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The Basics of Going Gluten Free

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Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...

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What Colors of Urine Reveal About Your Health

Urine is an important part of the body's disposal process. Its job is to remove the extra water and water-soluble wastes the kidneys filter...

Tips to Improve Your Exercise Habits

Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...

Beauty Tips from Marilyn Monroe

Marilyn Monroe is one of the most known names in Hollywood. She has been known for her amazing charm, skilled acting and timeless beauty....

How to Choose Protective Hair Style?

There are some women who have hair that are prone to breakage which can be quite troublesome especially when you are constantly on the...

DIY Face Masks for Skin Problems

Our face can become dry at times, causing flakes to appear. There are times when it is too oily for comfort that we just...

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Preventing Prediabetes From Turning Into Type 2 Diabetes

Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always high, but not really high...

Korean Products for Oily Skin

Dealing with oily skin can be quite bothersome and when you use the wrong product, it's a guarantee that your skin's condition will worsen....

What is Greywater? And Why Greywater Systems Should Be More Readily Available for the Common Household

Greywater is usually mostly unseen in many households and is seen as just plain gross and should be disposed, straight to the dump. But...

Why is Peanut Butter Good for You?

Peanut butter and jelly sandwich has always been a staple in many kitchens as it is easy to put together and satisfying to the...

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