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Tuesday, November 18, 2025
Constipation is one of the most difficult problem to have. You can’t really get off of work or school from constipation, but it can bring you a lot of...

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The Basics of Krav Maga

There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such...
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Getting “In the Zone”

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The “Zone” The zone is that place where you seem to be running efficiently, focused, determined, machine-like, almost peaceful, zen level productivity. Athletes would know...

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The Advantages of Kaffir Lime to Health and Wellness

Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...

What is the Fatty Liver Diet?

Fatty liver is often associated with too much alcohol consumption but did you know that fatty liver can also occur even without alcohol? As...

Incredible Beauty Benefits of Hibiscus

Everyone knows that hibiscus flowers are some of the most stunningly attractive blooms on the face of the planet. Not too many people, however,...

Advantages of Mayonnaise Hair Treatment

Taking care of your hair should be part of your beauty routine since your hair plays a role on your overall look. Yes, you’ve...

Makeup Tips for Women with Freckles

Women with freckles tend to have a love-hate relationship with them especially when it comes to wearing makeup. Covering them up with foundation may...

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Remove Tartar Naturally

Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of this routine. Neglecting your teeth...

Meditation 101

We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

Reasons for You to Brew and Drink Calendula Tea

Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which...

Tuberculosis: Management and Prevention

Tuberculosis, TB, or MTB is an infectious disease that generally affects the lungs and can sometimes affect other parts of the body. Also called...

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