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Wellness

Milk Thistle Extract and Its Many Health Benefits

MegWright -
Milk thistle extract is derived from the seeds of the milk thistle plant. Numerous in depth research and studies done on this seed extract have shown that the group of active flavanolignan (flavanoid-lignan)...

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How to Train your Brain in Seven Days

MegWright -
Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...
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Tips on How to Start a Plant Based Diet

Melinda Hoppernman - 0
Aiming for a healthier lifestyle is actually a good idea as it will help you function better, stay protected against various diseases, and even...

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Raspberry Ketones

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Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that...
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Nail Strengthener Recipes to Try

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We all love to wear nail art on our long nails, but when our nails are constantly dipped in nail polish and other chemicals,...
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Natural Upper Lip Hair Removal

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There are incredibly lucky women out there that are born with incredibly fine vellus hair on their upper lip, and there are other women...
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How To Lose Weight As A Family

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We all want to get fit! We can work out as much as we need and eat healthy, but when our family is involved...
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Indian Home Remedies for the Cold and Flu

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The common cold and flu are caused by a virus, and that is why the intake of antibiotics is pointless each time you are...

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What Happens When You Stop Your Diet?

Melinda Hoppernman -
Most of us turn to ready-made diet plans to help us achieve a certain weight or because we want to improve our overall health. We restrict our food to those that...
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How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being...
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Confounding Depression During Pregnancy

MegWright -
Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because...
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Cleansers: Their pH and What it Means for the Skin

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Washing your face with the right products is one of the most essentials steps to maintaining good skin. Sure, a lot of us have...

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