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Wellness

Reasons Why Dehydration Can Be Bad For You

MegWright -
Are you running low on water? It really does not take much to get yourself dehydrated, and that’s something you should definitely avoid. The human body is composed of...

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Reasons Why You Should Quit Sugar Now

Melinda Hoppernman -
Who doesn’t want to have that sugary treat when we were kids? That satisfying sweetness we’ve come to love has become part of our...
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Sugar-Free Treats when on a Diet

Melinda Hoppernman - 0
Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

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The Different Types of Planks that will Make you Go Faster

MegWright -
The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...
Wellness

How to Relieve Gas and Bloating Naturally

Melinda Hoppernman -
Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating just to...
Wellness

Clean Lunches under ten

MegWright -
Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...
Skin

Glowing Skin Even without Makeup

Melinda Hoppernman -
Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...
Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...

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Homemade Face Wash Recipes to Try

Melinda Hoppernman -
It's not easy finding a facial wash that is appropriate for your skin what with the endless options being sold today. Most of us will just grab the first...
Make Up

Easy Bridal Makeup Tutorials to Learn

Melinda Hoppernman -
Weddings are all about looking your best but when you are stressed out wondering what makeup to use or how to even practice your...
Wellness

Tips on How to Take Advantage of Your Hormones

Melinda Hoppernman -
There are high and low points in our lives whether it is regarding our personal life or our professional work. Some days we find...
Hair

How to Stimulate Fast Hair Growth with the Use of these Three Ingredients

Melinda Hoppernman -
Baldness and hair loss used to happen among people approaching old age, but in the past recent decades, things have changed. Men and women...

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