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Wellness

Mastering Your Muscles

MegWright -
Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work out at all, you have...

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Hair Tips for People Who Love To Color Their Tresses

MegWright -
We all strive to have that perfect hair commercial looking hair - bouncy, healthy and shiny. Unfortunately, the perception that women wake up looking...
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Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman - 0
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning...

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Beauty

Weird Celebrity Beauty Treatments that Actually Work (Part 1)

Melinda Hoppernman -
Hollywood A-listers turn to all kinds of miracle treatments to curb aging, maintain their youthful look and figure. And of course, when the buzz...
Beauty

Follow These 5 Tips To Look Younger

GwenLucas -
Add years to your life and look younger with these effective and amazing tips. Scroll down below to find out how you can fight...
Hair

How to Treat Hair Loss in Men and Women

MegWright -
It is a true fact that as people age; women will always have thicker hair than men. This is, however, not a reason for...
Wellness

Effective Ways to Unpop Your Ears

Melinda Hoppernman -
Sometimes the pressures on both sides of your eardrums become uneven, causing your ears to pop. It usually happens when you're flying, driving up...
Diet

Indian Snacks That Can Help You Lose Weight

Melinda Hoppernman -
Trying to lose excess pounds? One of the most important things that you should do is turn your back on unhealthy snacks. If you...

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Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to mind if the neck is...
Diet

Whole Eggs Health Benefits

Melinda Hoppernman -
Eggs are some of the commonly served foods today and they are among the many products that are sold in the market. Aside from...
Wellness

How to Tell If You’re Not Getting Enough Phosphorus

Melinda Hoppernman -
Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most...
Wellness

Unhealthy Weight Loss Methods to Avoid

Sheryl Richards -
Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight —...

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