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Diet

How to Cut Processed Foods from Your Diet

Melinda Hoppernman -
If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You can blame your busy schedule...

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Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...
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Korean Hair Regimen

Melinda Hoppernman - 0
We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...

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What You Need to Know About Unhealthy Anger

Melinda Hoppernman -
Anger is a common emotion that we all feel. This is pretty normal to be sure, but when it is constantly flaring up, or...
Skin

5 Tips for Beautiful Skin for Teens

Melinda Hoppernman -
The teenage stage is where your child’s body undergo changes which can be frustrating to them to say the least, especially when it comes...
Diet

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman -
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...
Wellness

Facts on Implantation Bleeding that Expecting Mothers Need to Know

MegWright -
Implantation bleeding is a pregnancy symptom that occurs around 6 to 12 days after ovulation and fertilization. At the time of the bleeding, the...
Beauty

Foolproof Ways of Detoxing Your Hair

MegWright -
In this age of modernity, women—both young and old are being thrown with tons of media messages that convey a sometimes unrealistic and un-attainable...

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6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall wellness retreats, with its diverse...
Wellness

Binge-Watching TV Maybe a Sign of Loneliness or Depression?

GwenLucas -
Do you watch too much television shows, movies or whatever is on the tube or online? Chances are you might be depressed or lonely. Explanation A...
Diet

Raw Honey – Why is it Good for You?

Melinda Hoppernman -
Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used...
Wellness

Eight Reasons Why You Should Try Out Rugby

MegWright -
Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...

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