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Saturday, January 31, 2026
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Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make you look your best? Since...

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6 Sure Ways to Lose Waist Fat

Melinda Hoppernman -
Overweight is often linked to being unhealthy but there are those who are carrying more weight than others but are still considered healthy. On...
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7 Healthy Foods With High Amount of Salt

GwenLucas - 0
We all want to watch our amount of sodium intake daily. But, it's not always easy to find out where the salt is hiding...

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Wellness

Irritable Bowel Syndrome What is it?

Melinda Hoppernman -
Irritable bowel syndrome affects millions of people all over the world. It is more prone to women than men. This condition most likely appears...
Diet

Keep Your Belly Flat with These Tips

Melinda Hoppernman -
Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be...
Wellness

Slip into Sleep Fast with These Tricks

Melinda Hoppernman -
Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts...
Wellness

Frequently Asked Questions About Spine Tumors

MegWright -
Spinal tumors are one of the most painful experiences a person can possibly have. The pain that is felt from this cannot be dealt...
Wellness

Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...

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Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise routines that are designed to...
Skin

Should You Wear Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Just because you have a perpetual tan as you were born with dark-colored skin doesn't mean that you should skip applying sunscreen with an...
Skin

The Truth About Pimples and What they Say About Your Health

MegWright -
Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according...
Hair

Tips on Removing Facial Hair at Home

Melinda Hoppernman -
Women do have hair all over their body but the only difference between them and men is that they have fine hair which is...

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