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Diet

Best Teas for Every Mood

Melinda Hoppernman -
Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that are considered favorites are green...

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Top Sugar Scrub Recipes to Try

Melinda Hoppernman -
In these busy times, it is hard to find time to pamper ourselves at the spa what with the workload that we have at...
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Natural Treatments to Minimize the Appearance of Large Pores

MegWright - 0
Pores are tiny openings on the surface of your skin. Inside these opening are oil-producing sebaceous glands that allow dead cells to reach your...

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Sugar- Humanity’s Number One Enemy

MegWright -
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...
Wellness

6 Natural Alternatives to Toothpaste

GwenLucas -
There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...
Wellness

5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...
Wellness

Exercises to Burn the Muffin Top Away

GwenLucas -
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy...
Wellness

Signs You May Have Silent Reflux

Melinda Hoppernman -
Everyone with acid reflux knows that eating spicy, greasy or acidic foods can lead to heartburn, that hard-to-overlook burning sensation in the chest. However,...

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Meditation Tips to Consider for Beginners

Melinda Hoppernman -
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as being more in touch with...
Diet

Easy Steps to Lose Weight Fast for Teenagers

Melinda Hoppernman -
Once your child enters adolescence, they will experience several hormonal changes to their body. Since it is here where the growth phase happens, you...
Wellness

Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...
Nails

Natural Remedies for Pitted Nails

Melinda Hoppernman -
A lot of women go to great lengths just to make their nails complete traffic-stoppers. They devote plenty of their time as well as...

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