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Diet

Power Your Brain with These Super Foods

GwenLucas -
Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your brain as well. Try these 10...

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7 Foods that Help Cleanse Your Liver

Melinda Hoppernman -
Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to...
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Homemade & Natural: Hair Masks for Frizzy Hair

Autumn Humphries - 0
Wavy hair is quite in right now but having a frizzy hair then fly-away's all over is not. Frizzy hair is a result of...

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Best Underarm Whitening Scrubs

Melinda Hoppernman -
Dark underarms can be a source of embarrassment for most of us, especially in women, who just want to be able to raise our...
Wellness

Dumbbell Workouts for the Chest

Melinda Hoppernman -
Building up your chest muscles will certainly make you look bigger with more energy generating from your upper body to do heavier lifts. For...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...
Skin

Remove Blackheads with DIY Face Masks

Melinda Hoppernman -
Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite...
Skin

Natural Remedies for Freckles

MegWright -
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun...

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7 Known Health Benefits of Avocado

Melinda Hoppernman -
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and colds to the more severe...
Wellness

Want to Lose Weight? Start Investing in You

Autumn Humphries -
Women nowadays can be seen anywhere. They are quite active than the old days, where there are limited opportunities and working is not that...
Beauty

Get an Eye Lift Without Undergoing the Knife

Melinda Hoppernman -
The eyes, as everybody knows very well, are the windows to the soul. However, the aging process can make it somewhat tricky for others...
Diet

Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman -
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

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