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Wellness

What is Self-Care?

Melinda Hoppernman -
Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for ourselves in this busy world....

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6 Things You’re Doing Because of Chronic Fatigue Syndrome

Melinda Hoppernman -
Some people get irritated or may look at you in a different way if you tend to turn down party invites all the time...
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Hair Loss and How to Treat It

MegWright - 0
As you continue watching movies and TV shows, do you ever notice your favorite actors getting bald? If not, take a closer look when...

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Beauty Products for the Constant Traveler

Melinda Hoppernman -
Traveling is one of the best ways to see what the world has to offer but going from one place to another with changing...
Wellness

Should You Try Drinking Kukicha?

Melinda Hoppernman -
Green tea is healthy, right? And that's why brewing and consuming a cup of it is a wonderful, wonderful idea. There is a type...
Skin

Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in...
Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
Wellness

Being “ Double Jointed ” Flexibility vs Hypermobility

MegWright -
Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...

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Ways to Manage Athlete’s Foot

Melinda Hoppernman -
Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot, but the infection usually affects...
Wellness

Tart Cherry Juice for Gout

Autumn Humphries -
Gout can cause an attack of sudden stiffness, burning pain and swelling in the joints usually a big toe. Over time gout can harm...
Wellness

3 Steps to Quit Judging Women

MegWright -
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...
Nails

Quick Fixes for Common Nail Problems

Melinda Hoppernman -
Our nails lend beauty to our hands especially in women who paint them in various colors to make a statement. But when they break,...

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