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Wellness

Tips on Preventing Pressure Ulcers

Melinda Hoppernman -
Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged pressure on the skin secondary...

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Which Beans Contain the Most Fiber?

Melinda Hoppernman -
Beans are some of the most excellent sources of fiber. However, not all beans are created equal. While it's for certain that all beans...
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Your Everything Guide to Apple Cider Vinegar

Melinda Hoppernman - 0
What’s with all the stuff about apple cider vinegar? If you haven’t been living under a rock, it’s pretty sure that you’ve encountered at...

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Make Up

Makeup Mistakes We’re All Guilty Of

Melinda Hoppernman -
Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...
Beauty

Factors That Can Speed Up Skin Aging

Melinda Hoppernman -
Can't afford those super pricey anti-aging creams and serums on the market these days? Terrified of undergoing the knife because of the risks involved? Keep on...
Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can...
Skin

Whiteheads: Facts and Home Remedies

Melinda Hoppernman -
Whitehead, also known as closed comedo, refers to a blocked sweat or sebaceous skin duct. It may reduce a person’s self-esteem and confidence, since...

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5 Ways to Use Eggs for Your Beauty Needs

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Women are quite conscious on how they look. And because of this, they slather on lotions, creams, and other beauty products in the hopes that they will be able...
Wellness

Menopausal Discomfort Causes and Symptoms

Melinda Hoppernman -
Menopause discomfort is experienced by women when they reach menopause, which is described as the time in which a woman can no longer reproduce....
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Solve Indigestion Naturally

Melinda Hoppernman -
Indigestion can wreak havoc to your day as it makes your tummy sensitive and your bowels irritable. What’s more, there is this feeling of...
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What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...

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