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Diet

Top Ten Alkaline Food Items that will Naturally Balance the Body

Melinda Hoppernman -
The implementation of a strict alkaline diet will mean that 80% of your meals should be made up of alkaline foods. The remaining 20% may consist of acidic foods....

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Ingredients to Avoid in Skincare Products

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When it comes to skincare, most of us have a specific brand in use while others rely on whatever it is available in their...
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Get to Know Holiday Heart Syndrome

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Because you get to spend joyous time with family and friends and share festive foods with them, too, the holidays can definitely fill your...

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10 Fast & Easy Weight Loss Tips You Can Try That Really Work!

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Women wants to be slim but there's always the question, 'HOW' to do it. Here are some compilation on how to deal with losing...
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Personality Traits That Make You Highly Prone to Stress

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Are you wondering why it seems like you are always feeling stressed?  Maybe it's because of your pitiless boss or nagging other half. Or...
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Overnight Beauty Tips to Look Pretty

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Women just can't seem to catch a break at times to take care of their own personal needs what with their jobs, their chores...
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Do’s and Don’ts of Clean Eating

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When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....
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Do Not Go on Another Diet before Reading this Article

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Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan...

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Signs That You are Using the Wrong Sunscreen

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If you're a health- and beauty-conscious woman, then one of the most important beauty products that you should always have is sunscreen. However, do take note that not all...
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10 Nutrients Proven To Improve Mood Patterns

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10 Nutrients Proven To Improve Mood Patterns The secret to a happier disposition is no secret at all. True health comes from the grocery...
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Dry Skin Remedies to Try

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When it comes to our skin, we all wish that we could have this smooth, soft, and supple skin that glows naturally. What we...
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Why You Should Give Moonbathing a Try, According to Proponents

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Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the...

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