15 C
United States of America
Friday, September 11, 2020

Cough Causes and Symptoms

Must read

Benefits of Mango Leaves

Take one quick look and you can tell right away that a ripe mango is good for you — its bright yellow-orange color...

Problems with Sleep and How to Solve Them

Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...

Detox Water Ideas for a Refreshing Cleanse

Have you ever felt that you are feeling a bit bloaty or heavy in the middle lately? It may be that your digestive system...

Cough is one of the most common ailments people experience today. It is a reflex action that clears the air passages of mucus and foreign bodies to prevent them from entering the lungs. It may be accompanied by fever and it usually lasts for less than three weeks, if it is acute. Chronic cough persists beyond three weeks and necessitate medical consult. The following are the causes, signs and symptoms, and home remedies for cough.

Causes

Cough has several causes. According to Mayo Clinic, these include postnasal drip, in which the nose produces extra mucus; asthma, which is narrowing of the airways due to allergens; gastroesophageal reflux disease or GERD, which involves backflow of stomach acid into the esophagus; infections, such as pneumonia and influenza; chronic bronchitis, a chronic obstructive pulmonary disease; and blood pressure agents like angiotensin-converting enzyme enzyme (ACE) inhibitors.

Also Read   Perfecting At Home Pedicure

According to Health Line, other medical conditions that cause cough include allergic rhinitis, common colds, sinusitis, tonsillitis, laryngitis, croup, emphysema, congestive heart failure, pulmonary edema, pulmonary fibrosis, bronchiectasis, hookworm infections, tuberculosis, and lung cancer, among others.

Signs and Symptoms

Cough is a symptom and it may present itself with other signs and symptoms. According to Mayo Clinic, the associated symptoms for cough include runny nose, postnasal drip, frequent throat clearing, sore throat, hoarseness, wheezing and shortness of breath, heartburn or a sour taste in the mouth, and hemoptysis or coughing up blood.

Home Remedies

Cough can be managed with over-the-counter or non-prescription medications, but for people who are not sure about which one to use, home remedies can also be applied to relieve the condition.

Also Read   20 Genius Concealer Hacks Every Woman Needs to Know

Salt Water

Gargling salt water stands as one of the known remedies for cough. According to Everyday Roots, it uses the principle of osmosis, which means when the salt concentration is higher outside the mucus membrane cells, water flows out of the cells to maintain homeostasis or balance. Water leaving the cells results to reduction of nasal passage swelling; thus, it also reduces the person’s discomfort. This way, secretions or phlegm will be dislodged to easily expel them. As per the publication, the person needs a teaspoon of salt and eight ounces of warm water. To prepare, salt is stirred into water until it dissolves thoroughly. Then, it is gargled for 15 seconds and is spit. Plain water is used for rinsing after.

Also Read   20 Genius Concealer Hacks Every Woman Needs to Know

Honey

Honey is one of the cough remedies that can be seen in online and offline references. According to Mother Nature Network, it has a cough suppressant properties. Involving 139 children, the researchers learned that buckwheat honey overtook cough suppressant dextromethorphan in calming night coughs in children. In another study, which is published in “Pediatrics,” it was found that children who took two teaspoons of honey 30 minutes prior to sleep had less frequent and less severe cough. In addition, they were able to sleep better, as compared to those who did not take honey.

Marshmallow

Some people may find marshmallow an interesting remedy for cough, since it is sweet in terms of flavor. But according to Health Line, marshmallow is made from a summer perennial flower Althaea offcinalis. As per the publication, its leaves and roots have been used since early civilization as treatment for cough and sore throat. However, more trials have to be done to increase evidence-based data about its efficacy.

Also Read   Tips on How to Manage Oily and Greasy Hair

Cough is one of the common disorders of the respiratory tract and it is a reflex that promotes airway clearance. While over-the-counter medications and remedies are accessible for easy management, it is vital to seek medical consult with a health professional for a clearer assessment, planning, intervention, education, and evaluation.

Daily Pick

Increase the Mass of Your Forearms with these Five Exercises

Different muscle groups cooperate with other muscle groups when our body goes about its everyday routines. We depend on these muscle groups every single...

What is Tinnitus and Measures to Safely Manage this Condition

The ringing in your ears brought about by Tinnitus is undeniably a painful and frustrating sensation. Controlling Tinnitus will greatly improve one’s mood and...

Foods for Fatty Liver Diet

Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...

6 Houseplants That Will Make You Happier

Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...