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Beauty

Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

Melinda Hoppernman -
What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes referred to as billygoat plum,...

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Vaseline Uses You Did Not Know

Melinda Hoppernman -
Robert Cheseborough first patented the use of petroleum jelly in 1865 and was later used to deal with dry skin because of its thick...
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6 Ways to Improve Your Skin

Melinda Hoppernman - 0
The skin is the biggest organ in your body but a lot of people often forget to care for it as they would do...

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Engaging In High-Intensity Interval Training (HIIT)

Melinda Hoppernman -
High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...
Wellness

Natural Remedies for Ear Aches

Melinda Hoppernman -
Ear aches can happen from time to time. Some are triggered by an infection or medication while others are due to injuries. Although the...
Wellness

Natural Remedies for Anemia

MegWright -
Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...
Beauty

10 Ways to Erase 10 Years

MegWright -
It’s easier than you imagine. 1.Know your anti-aging cream. A lot of creams in the market claim they can take away the wrinkles and give your...

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Wonderful Benefits of Helichrysum Essential Oil

Melinda Hoppernman -
Not too many people have heard of helichrysum essential oil. It's because of the fact that it is rather expensive, and so it is overshadowed by a lot of...
Skin

Shower Mistakes That Affect the Skin

Melinda Hoppernman -
Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...
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Workplace Stress and What to Do About It

Melinda Hoppernman -
Stress at work is a serious matter. You'll always find employees in a company who are suffering from chronic stress that cost their companies...
Wellness

Boost Your Brain Power: Foods that Help You Concentrate

Melinda Hoppernman -
By just listening to all that buzz about food and supplements that are being sold in the market, you’ll think that they’re there to...

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