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Wellness

Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that you commonly do to protect...

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10 Ways to Erase 10 Years

MegWright -
It’s easier than you imagine. 1.Know your anti-aging cream. A lot of creams in the market claim they can take away the wrinkles and give your...
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Here are the Top Causes of Depression

Melinda Hoppernman - 0
According to experts, 10 to 15 percent of the population will experience depression, the kind that's regarded as a mental disorder and not something...

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Do’s and Don’ts of Clean Eating

MegWright -
When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....
Make Up

Eyeliner Tricks for All Eye Shapes

Melinda Hoppernman -
Eyeliners are very much part of every woman's makeup kit which isn't really surprising given that this tool can actually enhance one's eyes. Some...
Wellness

How to Avoid Nightmares

Melinda Hoppernman -
Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that...
Wellness

Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...
Skin

Tips on Eliminating Skin Fungus

Melinda Hoppernman -
Skin fungus, also known as tinea, is the fungal infection of the skin, hair, and nails. They may be common, but they affect a...

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What You Need to Know About Salt Water Flush

Sheryl Richards -
A lot of people nowadays are experiencing bowel problems because of their unhealthy diet, their lifestyle, or perhaps of a chronic health issue. This can be problematic at times especially when there...
Wellness

Foods to Avoid If You Suffer From Bloating

Melinda Hoppernman -
Food takes up space. And that's why it's perfectly normal for your belly to expand a little after eating. However, if it's kind of larger...
Wellness

Fatty Foods That Are Good for You

Sheryl Richards -
Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if...
Make Up

What You Need to Know About Makeup Allergy

Melinda Hoppernman -
We all love to try out different makeup products, but for people that have sensitive skin - trying on different types of makeup can...

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