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Diet

Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -
There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that the baby needs in order...

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How to Prevent Vaginal Dryness

Melinda Hoppernman -
Vaginal dryness can affect any women at any age. However, it's more common among those who are in the menopausal stage because of hormonal...
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Learn About the Medication That Can Deal With Hot Flashes

Melinda Hoppernman - 0
Some of the things that make menopause so annoying are those hot flashes. They can strike at any given day of the week or hour...

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Steps to Making Your Own Acne Gel

Melinda Hoppernman -
Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...
Hair

10 Tips to Growing Your Hair Fast Naturally

Melinda Hoppernman -
Do you want to grow your hair longer after that really bad haircut? Well, there are several ways in which you can boost your...
Wellness

Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...
Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...

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Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in saving your skin from getting...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...
Wellness

Household Solutions that you can Use to Treat Bronchitis

MegWright -
Bronchitis happens when viruses or bacteria or particles cause inflammation or infection in the bronchial tubes. Symptoms include coughing with mucus, having a hard time...
Beauty

Weighing In on the Pros and Cons of Corset Training

Melinda Hoppernman -
Waist training is becoming a beauty trend lately as famous actresses flaunt their curves with the help of wearing a corset. Many are jumping...

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