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Beauty

Surprising Places Where Varicose Veins Can Appear

Melinda Hoppernman -
When varicose veins are mentioned, we think about those blue, purple or red blood vessels that are enlarged and twisting and turning behind the knee, on the calves, near...

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Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
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Start Your Day With Poha and Enjoy These Benefits

Melinda Hoppernman - 0
Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that...

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Important Tips to Consider on a Keto Diet

Melinda Hoppernman -
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...
Wellness

Common Causes of Upper Back Pain

Melinda Hoppernman -
Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all...
Skin

Tips on How to Treat Chafed Skin Naturally

Melinda Hoppernman -
Chafed skin usually occurs in the inner thighs or areas of the body where moist skin rubs against one another causing friction burns, bumps,...
Hair

How Ginger Can Help with Your Hair Care

Melinda Hoppernman -
Ginger is a staple in many in Indian and Asian cuisine because of its flavor. But did you now that this spice can do...

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How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can you start? There is one thing...
Hair

Got Itchy Scalp? Here are Some of the Reasons Why

Melinda Hoppernman -
Most of us will experience itchy scalp at one point. Some scalps are simply more susceptible to feeling itchy, such as those that are...
Wellness

Best Essential Oils for Emotional and Mental Health

Melinda Hoppernman -
Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

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