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Wellness

Meditation Tips to Consider for Beginners

Melinda Hoppernman -
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as being more in touch with...

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5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman -
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...
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Common Reasons Why Your Heart is Beating Faster

Melinda Hoppernman - 0
Tachycardia — it's the term used by doctors to refer to a heart rate that's more than 100 beats per minute. A person's normal resting...

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Recipe for Making Vegetarian Lunch Meat

Melinda Hoppernman -
Did you just turn vegetarian and now you are missing your favorite luncheon meat sandwich, so much so that you are thinking of giving...
Wellness

Palm Oil Overview

MegWright -
Palm Oil is the largest source of vegetable oil that serves a wide variety of uses in various fields of industry, ranging from cosmetics, health, to...
Skin

Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
Hair

7 Tips for Handling Color Treated Hair

Melinda Hoppernman -
If you are considering revamping your look, what you’ll most likely do is to change the color of your hair. This is quite normal...
Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...

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At Home Remedies For Sunburn

Melinda Hoppernman -
Summer is one of the liveliest seasons of the year. People are always out and about to make the most of their summer. Sporty people play sports and adventurous...
Beauty

Benefits of a Yogurt Face Mask

Melinda Hoppernman -
Are you fond of using facemasks? Are you the type who is into making your own facemasks at home? Do you like trying different...
Wellness

What are the Symptoms of Vitamin B12 Deficiency?

Melinda Hoppernman -
Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not...
Beauty

5 Beauty Hacks to Try this Week

Melinda Hoppernman -
Women want to look their best and as such, spend money on various beauty products that can help them maintain youthful looking skin and...

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