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Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you can eat, to reduce your...

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Surprising Sampaguita Health and Beauty Uses

Melinda Hoppernman -
Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...
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Dandruff Remedies to Try

Melinda Hoppernman - 0
Dandruff affects a lot of people regardless of their age and gender. This is usually caused by a fungus called Malassezia which is quite...

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Nails

Things Your Nail Salon Isn’t Telling You

MegWright -
The beauty industry makes billions of dollars every year. Most of us spend almost half of our income in this industry. We buy makeup,...
Skin

What Beauty Habits Causes Wrinkles?

MegWright -
Wrinkles will be a part of our life, no matter how hard we try to avoid it. Though, wrinkles are something we experience when...
Wellness

Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
Diet

Butt Workouts to Tone Your Behind

Melinda Hoppernman -
Sitting for hours on end isn’t helping your posture or your butt at all but the good news is that you can make your...
Wellness

Common Causes of Mood Swings

Melinda Hoppernman -
Just like what the name says, mood swings are characterized by dramatic changes in your mood. Although this is nothing that can put your life in...

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Skin

Skin Burns and Prevention

Melinda Hoppernman -
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the death of the affected skin...
Wellness

Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain...
Skin

Face Mapping: What Acne is Trying to Tell You About Your Own Health

MegWright -
There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using...
Diet

Recipe for Making Sesame Seed Butter (And Why Consume It, Too)

Melinda Hoppernman -
Have you already tried sesame seed butter in the not-so-distant past and now you can't get it out of your head? Instead of heading...

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