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Wellness

Common Exercising Mistakes Pointed Out By Experts

MegWright -
The importance of fitness and exercise has been growing in popularity for a few decades now. It has now been given the status it needs due to the steady progression...

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The Nutritional Benefits of Bone Broth

Melinda Hoppernman -
The bone broth has been one of the biggest health trends of 2015, and its popularity still holds up until this day. Health experts...
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Are You Going to Go Gray?

MegWright - 0
There are a lot of myths or folklores regarding white or gray hair. There are myths regarding how you get them, how to prevent...

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The Top Nine Vitamins Important for Optimum Health and Wellness in Women

Melinda Hoppernman -
Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is...
Beauty

Weird Beauty Challenges

Melinda Hoppernman -
Challenges aren’t a new thing, your parents did some popular challenge during their time and so did their parents. The only difference now is...
Wellness

Thinking of Soups That Make You Lose Weight? Check This Out

MegWright -
There is a lot of liquid based diet, such as juicing, cabbage soup diets, water diet and so on. This often stems from the...
Wellness

Home Remedies for Insomnia

MegWright -
Insomnia is a sleep disorder that makes the sufferer feel like they are not able to sleep or have a hard time staying asleep. In most...
Wellness

Tips on Eliminating Fatigue

Melinda Hoppernman -
Fatigue refers to a subjective feeling of tiredness. Also known as tiredness, exhaustion, languor, languidness, listlessness, and lassitude, fatigue is different from weakness, since...

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Totally Effective Remedies for an Oily T-Zone

Melinda Hoppernman -
That part of your face that consists of the forehead, nose and chin is called the T-zone. Most of the time, the T-zone is oiler than the rest of the...
Beauty

Exceptional Beauty Benefits of Evening Primrose Oil

Melinda Hoppernman -
A lot of women are taking evening primrose oil regularly, in particular those who are pestered by the various symptoms of PMS and menopause....
Diet

Home Remedies for Obesity

MegWright -
Obesity is slowly rising as one of the leading causes of major illnesses in the world. It has been causing thousands of death from...
Wellness

Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman -
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can...

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