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Tuesday, February 10, 2026
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym every day or are physically...

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Get Clear Skin at Home the Natural Way

Our skin is constantly exposed to various elements that it tends to look dull and old when it is not taken care of properly....
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Get to Know Some of the Most Common Skin Irritants

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Your skin is in fact the largest organ that you have, and it accounts for approximately 15 percent of your total body weight. Because of...

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6 Factors Causing Exertion Headaches

Prior to investigating what effort cerebral pains are, it is imperative to take note that exertion headache has two kinds, which are: 1. Primary Headaches...

What You Don’t Know About Body Hair and What It Tells About You

We all take a special time to treat our hair. We go to the salon and get our hair colored or treated. We often get...

Top 10 Reasons Why You Start Pilates Today

Pilates have become such a phenomenon that not only celebrities and athletes use them but people who want to lose weight as well. The...

Home Remedies for Cold Sore Scab on Lips

The scabbing phase of a cold sore is a sign of proper healing. While that's definitely great news, for many people it's actually a...

The Only 5 Exercises You Need for Sexier Legs

Summer doesn’t just involve weekends at the beach or barbecues at home. Think of your wardrobe: short skirts, shorts and the popular bikini bottom....

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How to Balance Your Digestive System and Brain to Burn Fat

Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to the point that the current...

Gluten-Free Recipes to Mimic at Home

When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases...

Best Super Foods You Should Eat for Weight Loss

You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...

Supplements that Can Make Your Hair Healthier

Women are always conscious of how they look from their head all the way to their toes that anything that is out of place drives them...

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