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Beauty

Natural Beauty Fixes Everyone Must Try

Melinda Hoppernman -
Is it really that hard to maintain your natural beauty? With all the beauty products that are being sold today, most of us believe that we need them to...

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Ways to Manage Athlete’s Foot

Melinda Hoppernman -
Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot,...
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Workplace Wellness Tips to Try

Melinda Hoppernman - 0
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...

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Wellness

Remove Back Fat Fast at Home

Melinda Hoppernman -
Back fat doesn't do your outfit any good as that unsightly bulge can ruin your overall look. It may be that you are wearing...
Diet

Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...
Skin

Keratosis Pilaris Facts and Home Remedies

Melinda Hoppernman -
Keratosis pilaris, also known as chicken skin, lichen pilaris, and follicular keratosis, is an autosomal dominant genetic follicular condition. It is characterized by rough...
Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...

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Diabulimia: An Eating Disorder in People With Diabetes

Melinda Hoppernman -
According to mental health professionals, most eating disorders strike after the individual goes through strict dieting. Because people who are suffering from diabetes have to carefully monitor what they...
Diet

Important Tips to Consider on a Keto Diet

Melinda Hoppernman -
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...
Wellness

Surgery: Tips on what to do after operation

Melinda Hoppernman -
Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...
Wellness

Tips on Reducing Your Alcohol Consumption

Melinda Hoppernman -
Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and...

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