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Wellness

Dumbbell Workouts for the Chest

Melinda Hoppernman -
Building up your chest muscles will certainly make you look bigger with more energy generating from your upper body to do heavier lifts. For those who are interested in...

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10 Things You Didn’t Know Were Happening While You Were Getting a Tan

Autumn Humphries -
We all want to have the perfect tan and sometimes you forgot to take extra precautions when you are out in the sun. You...
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An Easy Guide to Health for Aging Women

Melinda Hoppernman - 0
There is no stopping aging. It happens naturally. However, this doesn't mean that we can't slow down its effects or that we can just...

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Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...
Nails

How to Remove Nail Polish Naturally

Melinda Hoppernman -
If there is one thing that us women don't like is having to leave home with a chipped nail polish. What's even worse is...
Hair

Tips on How to Avoid Split Ends

Melinda Hoppernman -
Our hair can be our pride and joy especially since we’ve been putting a lot of effort into making sure that it flows beautifully...
Diet

Celiac Disease Causes and Symptoms

Melinda Hoppernman -
Celiac disease refers to a genetic autoimmune disorder, which involves gluten in the diet. Ingestion of gluten results to small intestine, which leads to...
Hair

Essential Oils for Hair Loss in Women

Melinda Hoppernman -
Hair loss can be troubling as it affects both men and women. Before, people lose hair because of age, but today, there are other aspects that...

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Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that can boost the immune system...
Make Up

Beauty Secrets that You Will Learn from Makeup Artist School

Melinda Hoppernman -
Most of us have a love-hate relationship with our makeup which is not surprising given that there is an entire world of products that...
Wellness

Binge-Watching TV Maybe a Sign of Loneliness or Depression?

GwenLucas -
Do you watch too much television shows, movies or whatever is on the tube or online? Chances are you might be depressed or lonely. Explanation A...
Beauty

Effective Acne Alternative Remedies

Melinda Hoppernman -
Acne is a problem that can crop up unexpectedly. You may think that you have dealt with the inflammation on your skin when you were young,...

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