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Wellness

Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back, such as the spinal column...

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No-Cook Snacks for the Week

Melinda Hoppernman -
There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...
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What You Need to Know About Unhealthy Anger

Melinda Hoppernman - 0
Anger is a common emotion that we all feel. This is pretty normal to be sure, but when it is constantly flaring up, or...

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Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...
Beauty

Want to Look Scorching Hot This Winter? Then Follow These 10 Beauty Tips!

Melinda Hoppernman -
There's no denying that winter has its own unique charm. It's that time of the year when you get to sport your most fashionable...
Wellness

Get to Know the Various Effects of Depression on the Body

Melinda Hoppernman -
Contrary to popular belief, it's not just the mood that can be affected by depression. Mental health experts say that it's something that can...
Wellness

What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...
Beauty

Easy Tips on How to Keep Your Lips Soft

Melinda Hoppernman -
Your teeth aren’t the only ones that make your smile pretty because your lips have something to do with it too. Who doesn’t want to have...

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Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no longer eat another meal. There...
Beauty

Beauty Do’s and Don’ts for Summer

MegWright -
Summer is the time of year where there is a lot of beauty dos and don’ts. This is mostly due to the harsh weather...
Skin

Discoid Eczema: Its Symptoms, Causes and Remedies

Melinda Hoppernman -
Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...
Diet

Common Weight Loss Mistakes that We Do

Melinda Hoppernman -
We all have desired to shed a pound or two or three even at one point in our lives. Most of the time, we...

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