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Wellness

5 Ways Using Your Mobile Gadgets are Hurting Your Body

MegWright -
Mobile gadgets—you stare at them every freaking day, probably for more hours than you actually look at your own spouse, kids, or even your pets. And when you look...

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Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat...
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Home Remedies for Swollen or Fat Lip

Melinda Hoppernman - 0
There are a bunch of reasons why the lip can end up swollen or fat, ranging from a nutritional deficiency to a viral infection....

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The Female Anatomy; A Simple Guide

Melinda Hoppernman -
It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts....
Wellness

Natural Remedies to Reduce Heavy Bleeding During Period

Melinda Hoppernman -
Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is...
Wellness

How to Maximize the Health Benefits Of Coffee

Melinda Hoppernman -
Caffeine used to be associated with something positive such as its health and beauty benefits, but since the rise of corporate coffee companies. People...
Wellness

Tips and Recipes for Wound Cleaning

Melinda Hoppernman -
A wound is an injury to a living tissue. It may be caused by a blow, cut, or other impact and it can be...
Skin

Herbs That Treat Acne

Melinda Hoppernman -
Although there are many acne remedies available on the market today, not all of them can impress. Some do not work at all while...

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3 Exercises for Barbell Strength

Melinda Hoppernman -
The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and abs.  Barbells, dumbells, and cables...
Wellness

Top Unhealthy And Dangerous Fashion Trends That You Must Stop Immediately

Melinda Hoppernman -
Trends come and go. And some should go for good never to be repeated or recycled as they place health in serious danger. Take...
Hair

How to Remove Hair on Your Toes

Melinda Hoppernman -
No matter how stylish your sandals or flip flops are, wearing them accounts to nothing if you have toes that are hairy. Both men...
Diet

5 Simple Ways to Lose Weight

Autumn Humphries -
There are simple ways to lose weight. You just have to follow a routine and stick to what will be good for you. 1. Rest Losing...

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