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Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80 mm Hg to 139/89 mm...

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How to Achieve Glowing Skin for Brides-to-Be

Melinda Hoppernman -
Brides-to-be are sure to be feeling a bit nervous as their wedding day approaches. After all, this is going to be your big day...
Homepage

Stay Away from Flu Shots- Here’s Why!

MegWright - 0
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...

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Globus Sensation: Causes and Remedies

Melinda Hoppernman -
Does it feel like there is something lodged in your throat but there is nothing there upon examination? It's called globus sensation. Although it...
Diet

Why You Should Include Boysenberries in Your Diet

Melinda Hoppernman -
Fresh boysenberries are hard to come by. But fret not because you may come across them in frozen or canned form if you pay...
Skin

Body Scrubs Perfect for the Summer

Melinda Hoppernman -
Summer is all about having fun under the sun, in the beach, where the ocean is but a few feet away. This is also...
Hair

How Switching Hair Styles Can Boost Self Esteem

Autumn Humphries -
Women when depress tend to eat a lot or go shopping, but another thing they do is switching their hairstyle into a new one....
Wellness

The Most Painful Foot Diseases and Condition

MegWright -
Having a foot disease or condition can truly be one of the most painful experiences that you will ever have. Your foot is your primary...

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How to Stop Chronic Inflammation In Its Tracks

Melinda Hoppernman -
Have you been feeling bloated lately? Or are you having a hard time finishing your workout due to lack of energy? If these problems creep up on you more...
Skin

Keloid Scars Facts and Home Remedies

Melinda Hoppernman -
Keloid scar, also called keloidal scar or keloid, is a type of scar that is made up of type I (late) or type III...
Wellness

Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...
Beauty

Shocking Beauty Uses for Dark Chocolate

Melinda Hoppernman -
It's no secret that dark chocolate can make you feel good. But are you aware that it's also something that can make you look...

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