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Diet

Fat Destroying Smoothies to Try Out

Melinda Hoppernman -
Destroying fats in our overweight body can be tough since there is no way that you will get to see immediate results. You may be skipping breakfast, cutting certain...

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How to Make Green Tea Hair Rinse

Melinda Hoppernman -
Hair teas have been bandied about for years since many are now looking into the benefits that they bring. This kind of hair treatment...
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Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas - 0
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...

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A Guide to Unplugging

Melinda Hoppernman -
We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is...
Wellness

Reasons Why It’s Bad to Have a Bad Posture

Melinda Hoppernman -
We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...
Nails

Tips on How to Make Your Manicure Last so Much Longer

Melinda Hoppernman -
Do you get a professional manicure once or twice a month only and that's why you like to make each one last for a...
Diet

Snacks to Avoid When You’re Trying to Lose Weight

MegWright -
There’s a lot of food that you’re not allowed to eat when trying to lose weight. Telling you what you can’t eat won’t really...
Skin

Traditional Chinese Medicine to Combat Acne

Melinda Hoppernman -
Acne breakouts can be the bane of our existence especially when our skin becomes constantly red, swollen, and irritated. We never get a moments...

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Foods that fight Bloating

MegWright -
The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of skinny jeans, fitted clothes and...
Diet

What is Gastritis Diet?

Melinda Hoppernman -
When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...
Skin

6 Types of Foods for Clear Skin

Autumn Humphries -
Most people think that applying different types of lotion and cream can help them have a fine, fresh and young-looking skin. But it's not...

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