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Wellness

Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows, naturally speaking families are worried...

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Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...
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How to Cut The Calories of Rice by Half With This Cooking Method

GwenLucas - 0
Are you fond of eating rice or other starchy carbs? Then this awesome news is just right for you. A recent research had figured...

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Signs You May be Suffering From a Sleep Disorder

Melinda Hoppernman -
It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...
Skin

Actinic Keratosis Causes and Symptoms

Melinda Hoppernman -
Actinic keratosis, also called solar keratosis, refers to a scaly and crusty growth due to damage secondary to ultraviolet or UV radiation. If left...
Wellness

Foods to Eat When You’re Feeling Sleepy

Melinda Hoppernman -
You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...
Wellness

How to Stabilize the Mood During PMS

Melinda Hoppernman -
Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky?...
Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...

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Natural Remedies for Dry Skin

Melinda Hoppernman -
Dry skin is caused by lack of moisture on our skin but there are other factors that can make our smooth and silky skin dry up such as genetics,...
Wellness

Reasons Why You Should Quit Sugar Now

Melinda Hoppernman -
Who doesn’t want to have that sugary treat when we were kids? That satisfying sweetness we’ve come to love has become part of our...
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Benefits Offered by Galbanum Essential Oil

Melinda Hoppernman -
Galbanum essential oil is obtained from the leaves of the galbanum plant by means of steam distillation. Although not a lot of people have...
Diet

What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...

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