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Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman -
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating warm food, and taking some...

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17 Life-Changing Ways to Make Your Manicure Last Longer

Autumn Humphries -
Are you always worrying that your manicure will not last longer? Do you know how to fix your nails when it grows after your...
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DIY Face Wash Recipes to Try

Melinda Hoppernman - 0
Facial washes can help remove buildup of dead skin cells on the surface of your skin while hydrating and rejuvenating your skin. Although there...

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Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
Skin

Skincare Tips for the Fall

Melinda Hoppernman -
The fall season is fast approaching and although many are looking forward to the colder months, some are worried about their skin’s condition. This...
Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...
Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it?...
Skin

Do NOT Do These Things If You Have Sunburn

Melinda Hoppernman -
Since there is no use crying over spilt milk, there is no point in bawling your eyes out because of that pesky sunburn. What...

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Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's usually nothing serious. More often...
Wellness

Hidden Health Risks of Honey

Melinda Hoppernman -
So many health-conscious individuals reach for a jar of honey each time they wish to sweeten something. Because it comes straight from nature, it doesn't really...
Skin

How to Repair Skin Barrier

Melinda Hoppernman -
You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your...
Diet

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...

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