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Wellness

Foods That Kill Good Bacteria in Your Gut

Melinda Hoppernman -
There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's regarded as the father of modern...

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Weight Loss Shakes to Try

Melinda Hoppernman -
Trying to reduce your weight may not go as planned since there are many obstacles that may appear along the way, such as those...
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Food-Based Medicines That Could Possibly Save Your Life

GwenLucas - 0
You need to feed your body the nutrients that helps to build a healthy digestive tract and strong immunity. Here are 5 food-based medicines...

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Skin

Tips to Hydrating Your Skin Naturally

Melinda Hoppernman -
Dry or dehydrated skin can cause itching and flakes to appear. This condition can affect both men and women which is why it is...
Wellness

Healthy Cravings for 2016

MegWright -
With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to...
Wellness

Are You So Irritable? Below are Some of the Likely Reasons Why

Melinda Hoppernman -
Being grumpy all the time can leave you having conflicts with your significant other, family members, friends and co-workers. It's perfectly normal for a...
Beauty

Causes and Treatments of Dark Spots on Face

Melinda Hoppernman -
Have you ever wondered why you have these dark spots on your face? These dark spots occur when there is hyper-pigmentation on the skin...
Diet

Power Your Brain with These Super Foods

GwenLucas -
Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your...

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Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no pimple in sight or freckles...
Wellness

What is the Selfie Syndrome?

Melinda Hoppernman -
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....
Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...
Beauty

DIY Home Remedies To Lighten Dark Lips

MegWright -
It has become a norm that the ideal and beautiful lips are the ones that are rosy and red. This beauty standard has been...

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