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Wellness

How to Stabilize the Mood During PMS

Melinda Hoppernman -
Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky? It's most likely that your...

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Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
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The Lifetime Benefits of Eating Apples Daily

MegWright - 0
What fruit is so common that more often than not it goes unnoticed as it sits peacefully in the company of bananas and oranges...

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Mindful Eating: Why It Can Help You Lose Weight and Tips on Mastering It

Melinda Hoppernman -
Do you often feel frustrated after a meal because you feel like you have consumed more food than necessary? Especially if you are trying...
Make Up

The Best Color Combination for Eye Shadow

Melinda Hoppernman -
Wearing makeup is an art and one that many of us can't seem to get right especially when it comes to wearing eye shadows....
Beauty

Home Remedies for Dark Gums

Melinda Hoppernman -
Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't...
Make Up

25 Mind-Blowing Hacks To Get Flawless Eyelashes Every Time

Autumn Humphries -
Scroll down below for great and effective tips on how to have a perfect lashes every time you go out. Try them out so...
Skin

Natural Remedies for Intertrigo (Candida of the Skin Folds)

Melinda Hoppernman -
Simply put, intertrigo refers to the infection of the skin folds. It is commonly brought about by fungi, and one them is what's known...

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Stress and Ways of Coping with It

Melinda Hoppernman -
You feel stressed-out when you have too much to handle and you’re getting overwhelmed by everything. Your body reacts in a certain way once it feels those stress triggers....
Wellness

Lower Cholesterol Levels with these Healthy Foods

MegWright -
Hyperlipidemia is a condition wherein lipids, the fat in your blood are at unusually high. Genetics can make one slightly more susceptible to hypertension...
Wellness

10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
Beauty

Mythical Beauty Secrets From Ancient Greece

Melinda Hoppernman -
Do you want to look like a Greek goddess? Then it makes perfect sense for you to consider incorporating some of the best beauty...

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