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Wednesday, October 8, 2025
Breast tenderness is swelling of the breasts accompanied by pain or discomfort. It's also not unlikely for the breasts to be highly sensitive and feel heavy. Usually, it's due...

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Foods to Keep Weight After Juice Fast

Going on a juice cleanse is actually a great idea as it not only helps get rid of the toxins in your body but...
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The Top 7 Benefits of Cinnamon

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The use of cinnamon in many food preparations and wellness activities has overwhelming effects on human health. Its value has been recognized for many...

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The Best Skincare Diet Tips from Experts

The innovation in science and technology allows us to see how close the relationship is between food/nutrition and skin care formulas. Countless botanicals that...

Festive Makeup Ideas for Christmas

Christmas is just around the corner and if you think it's just going to be the food and what to wear, or even which...

Tips to Better Sleep

Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The...

Health Benefits of Cilantro with Sample Recipe

Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...

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Amoebiasis Causes and Symptoms

Amoebiasis, also called amoebic dysentery, is one of the communicable diseases in humans. Caused by the amoebas from the Entamoeba group, the symptoms are most frequent upon the infection...

What to Do with Muscle Cramps

Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...

Before You Starts Clean Eating, You Must Read This!

A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...

A Shoe Shopping Guide That Keeps Your Feet In Mind

Our feet always have a rough time as they are known to have the most amount of work and stress as we go about daily activities....

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