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Wellness

The Common Types of Sleeping Disorders

MegWright -
It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or too much sleep is suspected to...

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WHAT TO LOOK FOR IN FOOD LABELS

MegWright -
Let’s see...do you check out the food label and nutrition list of a product that you buy in a supermarket or convenience or drug...
Homepage

Pros and Cons of Drinking Milk Tea

Sheryl Richards - 0
Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...

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Wellness

Which is Best for your Health- The Battle between White Sugar and Brown Sugar

MegWright -
The two most common types of sugar are white sugar and brown sugar. There is a common misconception that brown sugar is a healthier...
Skin

Top 6 Homemade Moisturizers to Try

Melinda Hoppernman -
Moisturizers are in every woman’s beauty kit as they help keep their skin smooth, young, and supple so there won’t be any traces of...
Wellness

Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
Diet

Food Journaling Tricks that Will Make You Lose Weight

Melinda Hoppernman -
Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...
Beauty

Common Fashion and Beauty Mistakes We Make

MegWright -
Fashion and beauty cannot be simply defined as good or bad. It’s mostly about personal, cultural or genre preference. One person can mix and...

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Fundamentals of Household Farming and its Benefits

MegWright -
Organic living has been part of the common trends in the previous years. The general masses are shifting their lifestyles to green living. This usually consists of their eating...
Beauty

Tips on Making Your Beauty Routine Simple

Melinda Hoppernman -
Our busy schedules just keep on getting busier by the day as we take on way too many tasks both at home and at work. And...
Diet

Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...
Wellness

History of vegetarianism: Leo Tolstoy

MegWright -
It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...

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