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Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel syndrome or CTS. The carpal...

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The Top 6 Herbs for Proven Diabetes Management

MegWright -
Adult-onset diabetes or Diabetes Mellitus Type 2 is commonplace not only in the United States but also throughout the entire globe. Its incidence rate...
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Hormones That Affect Weight in Women

MegWright - 0
Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...

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Alternatives to Expensive Anti-Aging Serums Found in Your Kitchen

Melinda Hoppernman -
Anti-aging serums are flying off the shelves — it doesn't really come as a big surprise since no beauty-conscious woman wants to be spotted with fine...
Wellness

Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...
Wellness

3 Exercises for Barbell Strength

Melinda Hoppernman -
The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...
Wellness

Korean Home Remedies for Stress

Melinda Hoppernman -
Because of constantly worrying about the neighboring nation which is North Korea and also being subjected to high standards of beauty by the society,...
Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...

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Amazingly Simple Steps to Achieve the Perfect Makeup

Melinda Hoppernman -
Wearing makeup can be considered as an art with your face as a blank canvas that can be painted on to reveal your best assets. Although many of us...
Skin

Essential Oils to Remove Warts

Melinda Hoppernman -
Warts are these small growths that pop out on the skin that are triggered by HPV or Human Papillomavirus. There are about a hundred...
Wellness

The Drawbacks of Hypermobility

MegWright -
The youth of today are extremely hypermobile, especially in their knees and elbow regions. Teenagers these days, to no surprise, are extremely disconnected and...
Wellness

Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that...

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