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Wellness

What’s Your Eye Color Says About Your Health

MegWright -
One of the most attractive things is someone’s eyes. It is considered one of the first physical feature that people look at when meeting someone for the first time...

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Why You Should You Include Bottarga in Your Diet

Melinda Hoppernman -
Bottarga is sometimes referred to as the poor man's caviar because of the fact that it is very similar to caviar albeit with a...
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5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman - 0
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...

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11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....
Beauty

Habits That Make You Look Old

Melinda Hoppernman -
You cannot stop the hands of time from moving forward — you are bound to get older and older as the years go by. But...
Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
Skin

What Beauty Habits Causes Wrinkles?

MegWright -
Wrinkles will be a part of our life, no matter how hard we try to avoid it. Though, wrinkles are something we experience when...
Beauty

DIY Tricks for Treating Beauty Problems

Melinda Hoppernman -
Each and everyone of us has experienced a beauty problem at one point in our lives. It can be that sudden breakout of acne,...

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Foods to Avoid If You Have Prediabetes

Melinda Hoppernman -
Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So in other words, it is a...
Wellness

Meditation Tips to Consider for Beginners

Melinda Hoppernman -
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...
Diet

6 Tiny Changes to Lose Weight Quickly

Melinda Hoppernman -
For those who want to work on increasing their exercise routine to lose weight fast, the good news is that you don’t have to...
Wellness

Habits to Stop Negativity

Melinda Hoppernman -
No matter how hard we try to stay positive, there are times when we get sucked into negativity whether by our thoughts, actions, or...

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