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Skin

Feel-Good Skin Care Tips to Try

Melinda Hoppernman -
The skin is the largest organ in our body and as such is constantly exposed to the elements. It is also a good indicator on how you feel at the moment....

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Wellness

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Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...
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What is Physical Wellness?

MegWright - 0
Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...

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Hair

Advantages of Mayonnaise Hair Treatment

Melinda Hoppernman -
Taking care of your hair should be part of your beauty routine since your hair plays a role on your overall look. Yes, you’ve...
Hair

How to Keep Your Legs Free of Razor Bumps

Melinda Hoppernman -
You may have the most hair-free legs on the face of the planet, but that means nothing if they're peppered with razor bumps. In...
Wellness

Stay Away from Flu Shots- Here’s Why!

MegWright -
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...
Beauty

Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Melinda Hoppernman -
Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...
Wellness

7 Great Exercises to Help Fight Symptoms of Depression

MegWright -
Depression isn’t something to joke about. It’s not just teenage angst, quarter-life crisis, or simply an excuse that grown-ups make. There are hundreds of...

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Foods that Can Help You Become Fertile

Sheryl Richards -
There is a common misconception that eating certain foods can help us become more fertile. Although there is some truth to the matter, the concept is not entirely correct. It’s true that...
Wellness

Benefits of Banana for Beauty and Health

MegWright -
Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...
Wellness

Best Foods to Eat for Keeping Your Teeth Gleaming and Healthy

MegWright -
It’s rather unfortunate that the types of snacks that we mostly crave (read: sugary treats) aren’t usually known to be the best for the health...
Skin

Find Out How Aging Affects Your Face

GwenLucas -
When we age, the first thing that is most noticeable is the face. Most prominently it is the wrinkles, crow's feet and fine lines...

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