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Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in the Sapindacea family, also known...

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What You Need to Know About Unhealthy Anger

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Anger is a common emotion that we all feel. This is pretty normal to be sure, but when it is constantly flaring up, or...
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Reasons to Add Emmer to Your Diet

Melinda Hoppernman - 0
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...

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Thick hair is an attractive quality and a sign of fertility. A full head of hair can tell about your health and how genetically...
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Effective Ways to Strengthen Your Leg Muscles

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How To Fake Cleavage Using Makeup

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Home Remedies for Brittle Nails

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Everyone wants to look their best starting from their head all the way to their toes but there are those whose nails tend to...

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Olive Oil Benefits for Overall Health

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Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside from these, did you know...
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3 Healthy Make Ahead Meals

GwenLucas -
If you have a hectic lifestyle and have barely any time to cook, you will tend to rely on fast food or instant/ready to...
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How to Burn More Calories All Day

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If you can go to the gym on an everyday basis to blast away around 500 calories, then very well and good—but if you...
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Exercise-Induced Headaches: Causes, Symptoms and Remedies

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We all know that exercising on a regular basis is good. But what if something that's deemed necessary in order for you to live a...

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