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Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there are some other nutrients that...

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Makeup Trends to Watch Out for

Melinda Hoppernman -
The New Year is just around the corner which means that it is time to get on top the up and coming makeup trends...
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Sore Nipples Facts and Home Remedies

Melinda Hoppernman - 0
Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...

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Skin

How to Layer Acids in Your Skincare Routine

Melinda Hoppernman -
There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After...
Hair

How Do I Get Rid Of Ingrown Hairs

Melinda Hoppernman -
An ingrown hair is basically hair that grows back on itself, curling inside the hair follicle. Ingrown hair is most common in areas that...
Wellness

Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
Wellness

Seven Important Things to Remember About Love

MegWright -
Some time back, I celebrated the New Year in America with good friends. I had a great time with those parties as we talked...
Diet

Reasons for You to Incorporate Winter Squash Into Your Diet

Melinda Hoppernman -
A lot of people consider winter squash as an exceptional holiday decoration and soup ingredient. However, not everyone is aware that this relative of...

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Why You Should Use Lemons in Juicing

MegWright -
Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving your over-all health. Lemons are also...
Wellness

An Introduction to the Renal Diet for People Suffering from Kidney Disease

MegWright -
What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...
Nails

Are Nail Polish Dangerous?

Melinda Hoppernman -
Women can’t help but play with their nails by painting them in various colors. And it’s not only that, but it seems that many are going...
Nails

Nail Polish Woes and How to Fix Them Fast

Melinda Hoppernman -
Nail polish is part and parcel of every woman’s get up. Regardless of whether you are a frequent user or you apply color on...

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