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Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms are barely noticeable while others...

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The Good and the Bad Alcohols for Your Skin

Melinda Hoppernman -
When talking about alcohol on skin, it's not about the usual beverage such as vodka, and the like. It's more on the alcohol ingredients...
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Clues That You May End Up With Osteoporosis

Melinda Hoppernman - 0
Osteoporosis is a disease which is characterized by a severe loss in both mass and density of the bone. Unlike most other health problems,...

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Beauty

Incredible Beauty Benefits of Buchu Essential Oil

Melinda Hoppernman -
Buchu essential oil is not particularly popular in the world of aromatherapy. That's because high doses of it can be poisonous to humans due...
Beauty

Amazing Beauty Uses of Jojoba Oil

Melinda Hoppernman -
There are lots and lots of products for the skin and hair that contain jojoba oil. And why not? This oil obtained from the...
Diet

3 Healthy Make Ahead Meals

GwenLucas -
If you have a hectic lifestyle and have barely any time to cook, you will tend to rely on fast food or instant/ready to...
Beauty

9 Most Persistent Digestive Conditions

MegWright -
Gastrointestinal issue is normal, but people prefer not to discuss it. There's no compelling reason to endure silently. Take a look at the nine...
Hair

Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright -
Seeing clumps of hair in your shower drain or on your pillow when you wake up in the morning is enough to cause most...

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Foods to Eat in a Macrobiotic Diet

Melinda Hoppernman -
You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This diet is mostly plant based...
Wellness

Fight Fatigue during Pregnancy

Melinda Hoppernman -
Fatigue during pregnancy is a symptom that most women experience at some point in their pregnancy. This is common during the first trimester of...
Hair

Why Dye Your Hair Honey Blonde?

Melinda Hoppernman -
Most of us dye our hair whenever we want to make a change in the way we look. Some go to the extremes especially...
Wellness

Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...

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