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Friday, November 14, 2025
It’ s that one thing that we always include in our New Year’ s Resolutions list. In the beginning of every year, we always declare how ‘ this year...

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Postpartum Sitz Bath- Step-by-step Process of How to Do It

Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...
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Tips on Alleviating Neck Pain Due to Stress and Anxiety

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The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not...

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Natural Remedies for Ear Aches

Ear aches can happen from time to time. Some are triggered by an infection or medication while others are due to injuries. Although the...

Frostbite Causes and Symptoms

Frostbite refers to the injury due to skin and tissue freezing. It usually involves the ears, nose, cheeks, chin, finger, and toes and the...

Problems That Mimic a UTI

Have you had a UTI more than once before? Then you must know a UTI each time you encounter one. Or do you? Actually, there...

Signs You May be Suffering From a Sleep Disorder

It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...

Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called...

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3 Hairstyles For Long Straight Hair

They say that our hair is our crowning glory. Long hairs are a great accessory to the face, it can be styled in different ways. It can be voluminous,...

Top Reasons Why Meditation Fails And Ways On How To Avoid Them

The number of people practicing meditation is steadily growing. Their interest stems from success stories by people who attained fast and significant changes in...

Bath Remedies for Wellness

There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...

Why You Should Add Broccoli Rabe to Your Diet Regularly

Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...

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