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Beauty

Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to it. Also referred to as beets,...

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Best Inner-Thigh Workouts

Melinda Hoppernman -
Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways...
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How to Make Pumpkin Pie That’s Dairy-Free

Melinda Hoppernman - 0
Do you love the way pumpkin pie feels in your mouth but you have to constantly say "no" to a slice of it because...

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Lesser-Known Causes of Skin Cancer

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Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret...
Diet

8 Fat Burning Foods You Need Now

Melinda Hoppernman -
Losing weight can be tough at times, but not when you know what you can do to give your metabolism a boost. Exercise and...
Skin

How to Layer Your Skin Care

Melinda Hoppernman -
Instead of just putting on your cream one after another, learn the art of layering your skin care products. You might not think much...
Make Up

Get Your Cheeks Glowing with These 10 Blush Tips and Tricks

GwenLucas -
The right blush can make your face glow and most importantly make any makeup look even prettier. But the most important thing is to...
Diet

The Basics of Going Gluten Free

Melinda Hoppernman -
Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...

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Strengthen Mind-Body Connection With Self-Hypnosis

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Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The prime mover of all cognitive...
Beauty

Legendary Beauty Secrets From Ancient Egypt

Melinda Hoppernman -
Everyone knows that Egypt is home to the great pyramids and mysterious mummies. It's also the birthplace of one of the most beautiful women...
Hair

8 Shampoo Mistakes You Should Avoid

GwenLucas -
Not using shampoo the right way, can cause damage and problems to your hair. Limp strands, flaky scalp and dry hair are just some...
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Appliances that can cook healthy food better

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Working out is just a portion in the quest for weight loss. Another part is incorporating a good diet into your overall plan. If...

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