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Diet

Natural Steps to Reducing Food Cravings During Your Period

Melinda Hoppernman -
We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that it's also something that can...

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Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the...
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Pemphigus: When the Immune System Causes Blisters

Melinda Hoppernman - 0
We all know that blisters are often the result of pressure, friction or heat. Did you know that there are cases in which it...

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Matte Nail Ideas that You’ll Want to Wear

Melinda Hoppernman -
Are you thinking of making your nails really pop? Using nail art to show off your personality can be a good place to start....
Diet

Quick Tips to Improving Your Diet

Melinda Hoppernman -
Staying healthy has always been our goal, but with the kind of lifestyle that we have been living lately, we often find ourselves in need of...
Beauty

Anti-Aging Habits Before Bedtime

Melinda Hoppernman -
Your skin is constantly exposed to sun, wind, dust, dirt, and other environmental factors that can lead to dull and dry skin. When this...
Wellness

Six Things To Eat To Boost Your Energy

Melinda Hoppernman -
You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...
Diet

Sugar-Free Treats when on a Diet

Melinda Hoppernman -
Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

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Reasons Why Lemon Water is Necessary to Your Beauty Routine

Melinda Hoppernman -
You've probably come across blogs and articles that state the benefits of lemon water and perhaps some of your friends have sworn that drinking it had done them a...
Wellness

HPV During Pregnancy

MegWright -
Women diagnosed with HPV during pregnancy generally feel anxious that such an infection may infect their unborn child. This is but a very natural assumption as many...
Beauty

4 Unheard Natural Beauty Tips

Autumn Humphries -
You may have heard or read a lot of common beauty tips but here’s an interesting trivia. Below are some surprising tips that you...
Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman -
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating...

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