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Wellness

Tips for Health and Wellness for Busy College Students

Melinda Hoppernman -
Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be piling up, and the pressure...

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10 Herbs for Treating Asthma

MegWright -
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us...
Homepage

Get Rid of UTI Naturally

Melinda Hoppernman - 0
Urinary tract infection is no laughing matter, especially when it comes with pain when we urinate. This problem arises when bacteria present in your bowel infects...

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Wellness

Natural Remedies for Ear Aches

Melinda Hoppernman -
Ear aches can happen from time to time. Some are triggered by an infection or medication while others are due to injuries. Although the...
Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...
Diet

Recipe for Making Mustard Green Chips

Melinda Hoppernman -
It's plain to see why mustard greens should be regularly included in your diet — they are part of the cruciferous family of vegetables...
Wellness

Cost Effective Ways to Combat Depression

Melinda Hoppernman -
With the economy still on a downhill trend, it’s no wonder that a lot of people fall prey to depression, not to mention that...

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Is it Unhealthy to Hold in Gas?

Melinda Hoppernman -
For most people, passing wind requires skill — they have to look for the perfect time and place to unleash whatever it is that begs for freedom. It's not...
Skin

Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...
Wellness

Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body...
Skin

Amazing Skin Care Hacks and Tips to Try

Melinda Hoppernman -
When it comes to our skin, many of us have this love-hate relationship with it. There are times when you and your skin understand...

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