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Beauty

Beauty Tips Overnight

Melinda Hoppernman -
When we sleep our body does not stop functioning. It rejuvenates itself, repair damage and re-energize us. This is why sleeping is such an important aspect of our health....

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5 Reasons Why You Should Exfoliate

Melinda Hoppernman -
We all want to have that beautiful and smooth looking skin but the way we take of our skin at the moment, most of...
Homepage

How to Achieve Glowing Skin in Less than a Week

Melinda Hoppernman - 0
Do you feel like your skin is becoming a little dry? Does it not have the same glow as it once did? Having clear,...

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Wellness

Things That Increase Your Risk of Catching a Cold

Melinda Hoppernman -
The common cold is caused by over 200 different types of cold viruses. Anything that causes you to come into contact with any of...
Wellness

15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...
Wellness

How to Tell If It’s a Cold or the Flu You’re Having

Melinda Hoppernman -
Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...
Diet

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman -
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...
Beauty

How To Look Good in Selfie

GwenLucas -
Let's admit it! We live in the age of selfie, it has become a part of our lives. So it's about time you get to...

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Wellness

Natural Remedies for a Milder PMS

Melinda Hoppernman -
About  75% of women suffer from PMS or premenstrual syndrome which can start at least a week or even two before their period actually begins. These symptoms can range...
Wellness

Indian Home Remedies for the Cold and Flu

Melinda Hoppernman -
The common cold and flu are caused by a virus, and that is why the intake of antibiotics is pointless each time you are...
Hair

Tips on How to Protect Your Hair from Chlorine

Melinda Hoppernman -
Most of us are eager to get started with the summer by setting up our own pool in our backyard to swim on, or drive to...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...

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