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Wellness

Frequently Asked Questions About Spine Tumors

MegWright -
Spinal tumors are one of the most painful experiences a person can possibly have. The pain that is felt from this cannot be dealt with rest and pain medication....

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Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...
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Essential Oils That Help Curb the Appetite

Melinda Hoppernman - 0
It's no secret that your mood can have a huge impact on your appetite. Take for example when you are feeling depressed or stressed...

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Tips on Hosting a Wellness Week at School

Melinda Hoppernman -
Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the...
Wellness

The Benefits of a Proper Colon Cleanse

MegWright -
As we grow older, we consume more and more food and fluids, which our stomachs naturally convert to fecal deposits that may be toxic...
Hair

The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman -
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...
Wellness

Sea Salt: An Affordable, Healthy and Edible Way of Becoming More Beautiful

MegWright -
Health is wealth and natural and organic is always the best way to go. Sea salt is a wonderful thing, not only is it...
Beauty

Get to Know the Most Common Types of Wrinkles on Your Face

Melinda Hoppernman -
Although all wrinkles can make you look older, they're not the same — so much so that each one of those that can appear...

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Common Workout Injuries and How to Avoid Them

Melinda Hoppernman -
Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that “I won’t get injured because...
Skin

Identifying Skin Disorders

MegWright -
Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a...
Wellness

Common Reasons for Mouth Dryness

Melinda Hoppernman -
Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...
Wellness

Health Risks that can be found in Smoking

Melinda Hoppernman -
Are you a smoker? Have you been deciding to quit for the longest time now but you are finding it hard to go cold...

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