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Wellness

Anger Causes and Remedies

Melinda Hoppernman -
Anger is an emotion that is marked by a sense of antagonism toward someone or something a person feels has deliberately done him wrong. While it benefits a person...

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Acupressure Points You Should Know to Fight Insomnia

Melinda Hoppernman -
We all need to get a good night’s sleep in order for our bodies to heal but when insomnia sets in, it’s going to...
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Have Better Looking Skin in 5 Easy Steps

GwenLucas - 0
Do you want to have a smooth and flawless skin? It's much easier to improve your skin more than you think. You just have to...

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How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...
Wellness

5 Tips on How to Relieve Muscle Soreness

Melinda Hoppernman -
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain...
Wellness

How to Stop Blood Clots During Period Naturally

Sheryl Richards -
Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...
Skin

6 Amazing Benefits of Skin Icing

GwenLucas -
Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below...
Beauty

A List of Makeup and Fashion Boo-boos that Add Years to Your Looks

MegWright -
Is your fashion style giving away your real age? Or worse, it making you older than you really are? Clothing, make-up, hair and accessories—these...

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Lose Belly Fat in 6 Steps

Melinda Hoppernman -
Overweight is often seen as being unhealthy but there are those whose weight have gone beyond the recommended number but are still in the pink of health. On the...
Beauty

The Beauty Benefits of Sleep

Melinda Hoppernman -
Sleep is something that we need to do in order for us to recharge our energies and to heal our bodies but because of...
Hair

Fix Unruly Hair Now

Melinda Hoppernman -
Having wild, unruly hair can be frustrating at times especially when you want to have sleek and smooth hair to style any way you...
Wellness

7 Most Unhealthy Foods You Shouldn’t Eat

Melinda Hoppernman -
There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even...

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