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Beauty

Warning Signs Your Diet Is Bad For You

Melinda Hoppernman -
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health and mood. One of the...

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Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...
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Pityriasis Rosea: Important Details on This Common Skin Problem

Melinda Hoppernman - 0
There is a common skin problem known in the medical world as pityriasis rosea. It is characterized by a single large pink or red...

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Here are Ways to Reduce your Risk of Developing Breast Cancer

Melinda Hoppernman -
A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you...
Wellness

Tuberculosis: Management and Prevention

Melinda Hoppernman -
Tuberculosis, TB, or MTB is an infectious disease that generally affects the lungs and can sometimes affect other parts of the body. Also called...
Wellness

Teas That Provide Relief From PCOS Symptoms

Melinda Hoppernman -
Got diagnosed with PCOS? Then you know for a fact that it can cause all kinds of signs and symptoms that can easily leave you...
Wellness

Have These Teas for Immediate Migraine Relief

Sheryl Richards -
Unlike headaches, migraines tend to bring with them other symptoms aside from an achy head. Those who are having a migraine attack also often complain about...
Diet

How to Shed Pounds in 3 Days with Military Diet

Melinda Hoppernman -
The military diet is one of the most popular diets nowadays as it appears that it can make you lose up to 10 pounds...

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Beauty

Check Out These Foods That Promote Good Mood

Sheryl Richards -
Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those foods that can put a...
Wellness

Talking in Your Sleep? Here’s What You Need to Know About It

Melinda Hoppernman -
It's not uncommon for kids to talk in their sleep. Did you know that adults can also be sleep talkers? Do don't be surprised if...
Wellness

How to Make Yourself Love Running More

Melinda Hoppernman -
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...
Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...

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