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Wellness

Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the lower esophageal sphincter or LES....

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Top 7 Ways to Increase Glutathione Levels in the Body

MegWright -
It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...
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6 Houseplants That Will Make You Happier

Melinda Hoppernman - 0
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...

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Tips on How to Put Up your own Home Gym

MegWright -
Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need...
Wellness

The Condition Of Heartburn During Pregnancy; Causes, Diagnosis, and Treatments

MegWright -
One of the most common complaints of pregnant women is heartburn during pregnancy. It is important to make it clear that despite its name,...
Diet

Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...
Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one...
Make Up

DIY Organic Makeup Solutions to Try

Melinda Hoppernman -
Going organic may be your goal this year but don't limit it to your food alone. You'll be surprised to find that you can...

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Make Up

Festive Makeup Ideas for Christmas

Melinda Hoppernman -
Christmas is just around the corner and if you think it's just going to be the food and what to wear, or even which party to attend to then...
Diet

Food-Based Medicines That Could Possibly Save Your Life

GwenLucas -
You need to feed your body the nutrients that helps to build a healthy digestive tract and strong immunity. Here are 5 food-based medicines...
Diet

Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...
Diet

How Is Your Diet Affecting Your Skin’s Health?

Melinda Hoppernman -
We are all quite conscious on the condition of our skin which is not unusual given that any breakouts, wrinkles, and the like can...

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