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Wellness

Your Very First Visit to the Gynecologist

MegWright -
Your first gynecological visit, all women has to go through it. A lot of us only schedule our first appointment when we reach early adulthood and some in their...

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Home Remedies for Chest Acne

Melinda Hoppernman -
Chest acne is something that can keep guys from sporting unbuttoned shirts and gals from putting on plunging necklines. It's actually a very common...
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Treat Your Dry Eyes Naturally

MegWright - 0
Tears have oils, antibodies, proteins and mucus that protect the eyes from infection. When something is wrong with the tear system, it could cause...

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Diet for an Underactive Thyroid

MegWright -
Out thyroid plays a big role in our body’s day to day function. The thyroid produces thyroid hormones that greatly affect our energy levels,...
Diet

Why Shepherd’s Purse Should be Added to Your Diet

Melinda Hoppernman -
No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be...
Skin

How to Solve Your Worst Skin Issues Naturally

Autumn Humphries -
Is there a secret to perfect skin? There might not be one but with the proper skin care and natural remedies, you can solve...
Wellness

Stevia- An All-Natural Sweetner for Good Health

MegWright -
Stevia rebaudiana, more commonly known simply as Stevia has been cultivated in Paraguay by the Guarani Indians for centuries. The Guaranis were known to...
Diet

What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...

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Is Your Medicine Getting in the Way of Your Workouts?

MegWright -
By this time, you’ve probably realized that a lot of things can affect your exercise and sporting performance and those include your eating and sleeping routines, your own mindset...
Diet

Foods Nutritionist Recommend You Eat Everyday

Melinda Hoppernman -
An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...
Wellness

Home Remedies for Tingling in Breasts

Melinda Hoppernman -
More often than not, a tingling sensation in the breast is because of fluctuations of hormones in your body. It's exactly due to this...
Wellness

7 Health Benefits of Honey

Melinda Hoppernman -
Honey has always been touted as a wonder food because of its numerous health and healing benefits. Most kitchens around the world do have...

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