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Wellness

Workouts During Pregnancy

Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with the same intensity as you...

Skin

Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman -

Skin

Reduce Cellulite Naturally

MegWright -

Nails

Common Causes of Pain in the Big Toe Joint

Sheryl Richards -

Atrial Fibrillation Management

Melinda Hoppernman - February 3, 2017

Wellness

Why Gardening is Great for the Figure and Overall Health

Melinda Hoppernman - October 12, 2017

Natural Fixes for Tea Stains on Teeth

Melinda Hoppernman - October 30, 2017

Prevent and Treat Bunions

MegWright - March 11, 2016

Don't Miss

Mistakes You Make When Contouring

MegWright -

One of the makeup trends that seem to have stayed for a while now is facial and body contouring. We’ve seen tutorials pop up one...

9 Ways to Help Reduce Muscle Tension After a Workout

MegWright - May 22, 2016 0

Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Wellness

Getting “In the Zone”

MegWright -

The “Zone” The zone is that place where you seem to be running efficiently, focused, determined, machine-like, almost peaceful, zen level productivity. Athletes would know...

Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -

Nobody likes the sound of the word parasites. It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

Wellness

Hidden Causes of Weight Gain

Melinda Hoppernman -

Eating a lot of calorie-dense foods and leading an inactive lifestyle — everyone knows that these things can cause unwanted pounds to show up. But why do...

Diet