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Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things you know are in fact...

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5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -
When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...
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3 Exercises for Perkier Looking Butt

Melinda Hoppernman - 0
With all the sitting that is happening on day to day basis, it shouldn't come as a surprise that our butt looks flat and...

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Beauty

Beauty Uses of Rice Water

Melinda Hoppernman -
Women are always looking for ways to keep signs of aging at bay. Most tend to use various anti-aging creams and serums to fight...
Wellness

Here’s How Daily Common Activities Lead to Depression

MegWright -
Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...
Diet

Top Reasons Why You’re Always Hungry

MegWright -
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...
Wellness

Reasons Why Dehydration Can Be Bad For You

MegWright -
Are you running low on water? It really does not take much to get yourself dehydrated, and that’s something you should definitely avoid. The...
Wellness

Tried And Tested Merchs And Services To End Your Huge Blackheads Problem

MegWright -
It appears that one of the most problematic skin blemishes anybody could have are huge blackheads. They might look like new moles that grew...

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Beauty

6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually cramp our style since we...
Wellness

Essential Oils That Help Stop Cravings

Melinda Hoppernman -
It can be very hard to resist food cravings, and that's why packing excess pounds can be so easy. Fortunately, there is no need...
Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

Melinda Hoppernman -
When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says,...
Diet

How to Make Healthy Green Banana Fries (And Reasons to Eat Them)

Melinda Hoppernman -
Got some green bananas on your kitchen countertop and you don't know what to do with them because you don't like their texture and...

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