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Wellness

Regular Exercise Can Prevent Cancer Tumors From Growing

MegWright -
The latest research studies reveal that increased blood supply and improve circulation can actually reduce the growth and spread of cancer cells. Cancer patients should now start following the advice...

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Most Effective Lower Back Exercises

MegWright -
When building muscle, one of parts of the body that most people seem to take for granted is their lower back. These people seem to give...
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Tips to Improve Digestive Health

Melinda Hoppernman - 0
Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they...

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Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...
Wellness

Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...
Wellness

Three Exercise Routines That Will Trim Your Waist

Melinda Hoppernman -
What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...
Beauty

How to Get Rid of Smoker’s Wrinkles

Melinda Hoppernman -
If you're a smoker, there are simply so many risks involved. One of the less serious ones is the development of what's called smoker's...
Diet

Basic Rules of Lean Eating

Melinda Hoppernman -
The struggle is real when it comes to eliminating fat and most of us know how difficult it is to go on a diet...

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Low-Carb Diet Smoothie Recipes

Melinda Hoppernman -
Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some of our favorite meals. What's...
Hair

Treat Itchy Scalp Naturally

Melinda Hoppernman -
Itchy scalp can be bothersome especially when the urge to scratch is high. Unfortunately, scratching your head in public will earn you a lot...
Beauty

How to Remove Cholesterol Deposits Around the Eyes

Melinda Hoppernman -
Have you noticed lumps forming under your eyes, specifically around the inner portion of your upper eyelids? These are fatty deposits that are referred...
Hair

Natural Hair Straightening Products

MegWright -
The whole trend of straightening hair has changed the way we style our hair. Some of the most in demand hair products in the...

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