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Daily Wellness

Sun Allergy: Symptoms, Treatment and Prevention

Sheryl Richards -
Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that it's also possible a person...

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Natural Remedies for Double Chin

MegWright -
We’ve all had that unflattering photo that was taken at the wrong angle that shows our double chin. Some people don’t even have visible,...
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Lower Your Heart Disease Risk With These Simple Habits

GwenLucas - 0
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...

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Tips to Improve Your Exercise Habits

Melinda Hoppernman -
Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...
Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Beauty

3 Beauty Benefits of Pomegranate

Autumn Humphries -
Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between...
Wellness

Should You Workout While You’re Sick?

Melinda Hoppernman -
You just started a new exercise routine and rarely missed out on your workout sessions. But then suddenly, you were derailed by the onset...
Wellness

Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back,...

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Cure For Diabetes

MegWright -
Our pancreas produces a hormone called insulin. This hormone is responsible for regulating the amount of sugar in the blood. When the pancreas doesn’t produce enough insulin, or when the different...
Beauty

A Professional’s Guide to Maintaining Your Brows

MegWright -
One of the most prominent feature in our face is our eyebrow. If you see one of those photo-shopped pictures of celebrities without their...
Skin

The Wellness Benefits of Knitting

MegWright -
Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...
Diet

Folic Acid Rich Foods for Your Diet

Melinda Hoppernman -
Folic acid is a synthesized version of the vitamin folate which is usually found in fortified foods as well as supplements. Folate, on the...

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