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Diet

Tips on How to Reduce Body Fat

Melinda Hoppernman -
Having a well-toned physique is probably one of your goals this year but if you’ve been constantly hitting the gym but not seeing the results you want, you’re probably...

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Should You Use Urine on Your Face?

GwenLucas -
Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...
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Health and Beauty Benefits of Kona Limes

Melinda Hoppernman - 0
In Hawaii, there are limes that look exactly just like tangerines inside and outside, and they are called kona limes. Also sometimes referred to...

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Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...
Wellness

Six Home Cures You’ve Probably Never Heard Of

Melinda Hoppernman -
There are multiple minor ailments that do not require a trip to the doctor. Although bandages and pain killers will always come in handy,...
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Diet for an Underactive Thyroid

MegWright -
Out thyroid plays a big role in our body’s day to day function. The thyroid produces thyroid hormones that greatly affect our energy levels,...
Diet

Why is Peanut Butter Good for You?

Melinda Hoppernman -
Peanut butter and jelly sandwich has always been a staple in many kitchens as it is easy to put together and satisfying to the...
Skin

Natural Remedies for Stasis Dermatitis

Melinda Hoppernman -
Stasis dermatitis is a very common inflammatory condition of the skin. It is brought about by the pooling of blood in the lower extremities,...

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10 Excellent Dairy-Free Sources of Calcium

MegWright -
One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium can also be sourced in...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...
Diet

Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...
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White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...

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