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Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the sun. Frequent overexposure to the sun...

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Signs You May be Suffering From a Sleep Disorder

Melinda Hoppernman -
It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...
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Supplements that Can Make Your Hair Healthier

Melinda Hoppernman - 0
Women are always conscious of how they look from their head all the way to their toes that anything that is out of place drives them...

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Diet

5 Must-Know Tips for Women on Keto

Melinda Hoppernman -
The Keto Diet is gaining popularity in many health and fitness circles as it promises weight loss like never before. Celebrities swear by it...
Wellness

What is the Selfie Syndrome?

Melinda Hoppernman -
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....
Make Up

Makeup Tips to Look Good In Pictures

MegWright -
Applying makeup is incredibly tricky. Your makeup can look smashing in real life, but then “flash” you get the caked faced, dark eyeshadow makeup...
Hair

A New Twist on the French Twist up Dos

MegWright -
Hairstyles can be created by using different hair color, shades, shape, cuts, style and so on. Besides these you can also sculpt the hair...
Skin

Cheaper Alternatives to Expensive Skin Products

Melinda Hoppernman -
There is a common misconception that, in order to have beautiful looking skin, you need to purchase high-end skin care products, but this is...

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Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as positive about exercise. They would...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...
Skin

Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...
Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...

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