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Wellness

Possible Reasons Why You’re Always Thirsty

Melinda Hoppernman -
Health experts say that you should consume about 2 liters of water every single day. That’s not really a lot because such is equivalent to only 8 glasses of...

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Health Watch: Calorie Content of Strawberries

MegWright -
Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds...
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Chlorine Allergy: Symptoms and Management

Melinda Hoppernman - 0
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...

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Natural Drinks for Better Sleep

Melinda Hoppernman -
Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...
Skin

Ayurvedic Remedies for Skin Itching

Melinda Hoppernman -
There are many different reasons behind skin itching — from anxiety, drug reactions, insect bites to skin infections. No matter the root cause, there...
Hair

Supplements that Can Make Your Hair Healthier

Melinda Hoppernman -
Women are always conscious of how they look from their head all the way to their toes that anything that is out of place drives them...
Beauty

Girl Tips for Everyday Life

MegWright -
To all my lovely girls, we have compiled this list of time saving and efficient tips for everyday life. These tips are easy to...
Diet

What is Gastritis Diet?

Melinda Hoppernman -
When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...

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The Anatomy of Fruits and Vegetables

MegWright -
The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential nutrients, vitamins, and minerals. Consequently,...
Hair

How to Treat Hair Loss in Men and Women

MegWright -
It is a true fact that as people age; women will always have thicker hair than men. This is, however, not a reason for...
Diet

Reasons to Include Cushaw in Your Diet Often

Melinda Hoppernman -
Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...
Hair

A Guide to Caring for Coarse Hair

Melinda Hoppernman -
Most hair care guides that we see nowadays are for women with curly or long, straight hair but what about women with coarse hair?...

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