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Diet

Surprising Benefits of Pickle Juice

Sheryl Richards -
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to give your food that extra...

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Tips for Dealing with Menopause Symptoms

Melinda Hoppernman -
Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...
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5Ps to Avoid In Your Beauty Items

Melinda Hoppernman - 0
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...

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5 Beauty Uses of Mayonnaise You Should Try

GwenLucas -
From your kitchen and into your meals, mayo is finding its way to beauty treatment as well. Let's find out how you can use...
Wellness

Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...
Wellness

Make your Love Life Flourish with this Guide: How To Know If A Guy Likes You

MegWright -
The game of romance can often have many losers, especially when a girl doesn't know how to tell if a guy likes her. Giving...
Diet

How to Make Crispy and Nutritious Zucchini Fries

Melinda Hoppernman -
Fries — they're definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart...
Wellness

7 Great Exercises to Help Fight Symptoms of Depression

MegWright -
Depression isn’t something to joke about. It’s not just teenage angst, quarter-life crisis, or simply an excuse that grown-ups make. There are hundreds of...

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Diet

6 Clean Eating Ingredient Swaps to Learn

Melinda Hoppernman -
Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals being sold in groceries. There...
Beauty

In Flight Beauty Tips

MegWright -
It’s a struggle to travel all the time, especially for people who are on the go and those who are required to travel for...
Wellness

Guys, You Can Gain Weight From Being Sad

MegWright -
Following our gut feeling can mean more than one thing, our instinct to choose a healthier option when our skin feels too stuffy and...
Beauty

Amazing Beauty Benefits of Caviar

Melinda Hoppernman -
It's no secret that caviar is one expensive delicacy. But did you know that the secret to the effectiveness of many beauty products in...

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