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Saturday, February 28, 2026
New mothers are sure to be dazzled with their bundle of joy but with their growing demands, it can be a bit difficult to find time to pamper themselves....

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Makeup Basics for Women with Oily Skin

Wearing makeup when you have oily skin seems like a constant battle with greasiness. It never looks good by the time afternoon rolls in....
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How to Clean Your Make Up Brushes Properly

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Cleaning your makeup brushes is important. You use these brushes everyday on your face. It is important to make sure that there are no...

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Five Ways to Make Exercise a Daily Habit

Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...

How to Alleviate Aching Feet After Wearing Heels

Women can’t help but wear heels when they work in the office, go on dates, or even running errands for that matter. There is no...

Uses Of Epsom Salt

What is Epsom salt? Epsom salt is not actually a salt, but a mineral compound of sulfate and magnesium. This compound was named after...

Common Causes of Pelvic Pain

Pelvic pain, which can be experienced in the area between the belly button and groin, can affect men and women alike. It can be due...

Facial Masks to Rejuvenate Your Skin

Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...

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Everything you need to know about the re-reboot of yourself.

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Oh No! You Caught Jock Itch! (4 Ways to Rid of this Embarrassing

Sometimes one would get persistent, discomforting itching fits on their groin, inner and upper thighs and even behind. You may have gotten jock itch, sounds totally unappealing and should...

Soothe Dry Lips this Summer with Home Remedies

Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the...

The Truth and Myths About Antibiotics

Antibiotics are one of the best inventions in modern medicine. It has the ability to save lives. It can help remove infections that cannot...

Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

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