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Wellness

Tips on Reducing Anxiety

Melinda Hoppernman -
Anxiety refers to the fear of unknown and anxiety disorders are a set of mental disorders, marked by feelings of anxiety and fear. In other words, anxiety refers to...

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Make-Up for Beginners: Skin Preparation

MegWright -
For make-up professionals, skin preparation is probably the most essential part of make-up application. But for people at home, washing, toning, exfoliating and moisturizing...
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Skin Care Tips for the Winter

Melinda Hoppernman - 0
The winter season can be harsh on your skin what with the frigid temperatures outdoors and the dry heat when you step inside your...

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Hair

Does Wearing a Hat Cause Hair Loss?

Melinda Hoppernman -
You love accessorizing with hats. They complete your overall look as well as keep your face from being touched excessively by the sun's UV...
Diet

Foods to Keep Weight After Juice Fast

Melinda Hoppernman -
Going on a juice cleanse is actually a great idea as it not only helps get rid of the toxins in your body but...
Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...
Wellness

Simple Habits to Bust Stress

Melinda Hoppernman -
Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...
Beauty

The Best Brows for You

MegWright -
There was a time where eyebrow was just eyebrows. Now, we put so much emphasize in eyebrows that it becomes one of the first...

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Tanning Addiction: How to Beat It

Melinda Hoppernman -
Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if we're all well-aware that sitting...
Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Diet

How to Make Pumpkin Pie That’s Dairy-Free

Melinda Hoppernman -
Do you love the way pumpkin pie feels in your mouth but you have to constantly say "no" to a slice of it because...
Wellness

Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

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