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Wellness

Five Health Benefits of Ginger

Melinda Hoppernman -
Ginger is a spice that originated in Asia which is not only used to liven up dishes and drinks, but to cure various bodily issues, as well. For generations,...

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DIY Berry Pink Lip Stains

Melinda Hoppernman -
If you have been living under the rock for the past year then you've probably missed out on lip stains being a huge hit...
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Fitness Item Must Have

MegWright - 0
The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...

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Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...
Wellness

How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate...
Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...
Diet

Two Tried and Tested Ways to Lose Weight Naturally

Autumn Humphries -
It is not that easy to lose weight, we all know that. But when you have the discipline and the proper technique, it can...
Beauty

Home Remedies for Tinea Faciei (Ringworm of the Face)

Melinda Hoppernman -
A fungal infection may strike practically anywhere on your body, from your scalp, feet to your privates. Something that affects the face is referred...

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Vegetables That Everyone is Peeling But Shouldn’t

Melinda Hoppernman -
Is it your habit to reach for the peeler each time you are preparing vegetables? Unfortunately, a lot of the vegetables we habitually peel are best left unpeeled, and...
Wellness

Reasons Why You Should Exercise Before Breakfast

Melinda Hoppernman -
For those who are wondering whether they should exercise before or after they eat breakfast, health and fitness experts have already spoken. Those who...
Skin

Natural Greek Yogurt Masks for Glowing Skin

Melinda Hoppernman -
When it comes to our skin, we hope that we will be able to maintain a beautiful and glowing one as much as possible....
Wellness

What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...

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