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Diet

10 Cancer Causing Foods You Should Avoid

GwenLucas -
Most of the foods you eat everyday may potentially increase your cancer risk. Are you familiar with those foods? Below are 10 of the most unhealthy and cancer-causing foods that...

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Get Your Cheeks Glowing with These 10 Blush Tips and Tricks

GwenLucas -
The right blush can make your face glow and most importantly make any makeup look even prettier. But the most important thing is to...
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Tips on How to Increase Supply of Breastmilk

Melinda Hoppernman - 0
Breastfeeding is, without a doubt, the best way to get essential nutrients into your baby. However, there are some mothers whose milk supply isn’t...

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Hair

Hair Masks That You Can Do on Your Own

Autumn Humphries -
You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's...
Wellness

Learn to ignore what others think of you

MegWright -
It’s the bee that can keep on buzzing in your head – what do people really think of you? Are they on your side? Are...
Diet

What Happens When You Stop Your Diet?

Melinda Hoppernman -
Most of us turn to ready-made diet plans to help us achieve a certain weight or because we want to improve our overall health. We restrict...
Beauty

Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...
Wellness

Wellness Ideas You Can Do Today

Melinda Hoppernman -
We often struggle with our day to day life because of our busy schedule and the amount of stress that we are feeling. Feeling...

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Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we feel hungry in between meals,...
Wellness

6 Ways to Strengthen Your Immune System

Autumn Humphries -
In this day and age, more and more types of viruses and diseases are spreading throughout the country, prompting people to jump on the...
Skin

Skin Burns and Prevention

Melinda Hoppernman -
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...
Wellness

What Could Happen If You Slept All Day

Melinda Hoppernman -
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...

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