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Wellness

Gastric Ulcer Causes and Symptoms

Melinda Hoppernman -
Gastric ulcers are sores that develop in the lining of the stomach. Peptic ulcers are sores that develop in the lining of the stomach, lower esophagus, and the small...

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Can Too Much Showering be Bad for You?

Melinda Hoppernman -
If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right....
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Drink Any of These on a Daily Basis for a Summer-Ready Body

Melinda Hoppernman - 0
Summer is just around the bend, so it's time to get all of your clothes and accessories perfect for the season standing by. Oh,...

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Skin

How to Reduce Boils Safely and Naturally

Melinda Hoppernman -
Boils are these red bumps on the skin that can be filled with pus, which is why they are often painful to the touch...
Wellness

Growing Your Own Potatoes

MegWright -
Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to...
Beauty

Natural Remedies for Double Chin

MegWright -
We’ve all had that unflattering photo that was taken at the wrong angle that shows our double chin. Some people don’t even have visible,...
Diet

Malunggay Health Benefits

Melinda Hoppernman -
Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its...
Daily Wellness

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

Sheryl Richards -
Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and...

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Beauty

5 Surprisingly Gentle and Effective Ways to Clean Your Face

Melinda Hoppernman -
According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it more often than that and...
Beauty

Look Good Without Any Sleep

MegWright -
Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain...
Wellness

Hey, Ladies, Read Up: Enjoy These Herbal Teas to Boost Your Fertility

Melinda Hoppernman -
Because of your uber busy lifestyle coupled with easy access to unhealthy foods, it's not unlikely for you to have a hard time conceiving...
Wellness

Benefits of Panchakarma

Melinda Hoppernman -
Our bodies have the ability to heal themselves given the right conditions, but with our current habits and lifestyle, it may take our bodies...

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