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Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas -
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you can eat, to reduce your...

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Natural Home Treatments for Legionnaire’s Disease

MegWright -
Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...
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Get Your Cheeks Glowing with These 10 Blush Tips and Tricks

GwenLucas - 0
The right blush can make your face glow and most importantly make any makeup look even prettier. But the most important thing is to...

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Most Effective Lower Back Exercises

MegWright -
When building muscle, one of parts of the body that most people seem to take for granted is their lower back. These people seem to give...
Wellness

Tips on How to Treat Dry Cracked Feet

Melinda Hoppernman -
Most of us put a lot of effort into caring for our body but we often forget that our feet need some TLC too....
Wellness

Natural Energy Boosters to Try

Melinda Hoppernman -
Are you feeling low in energy lately? If you are, then you need to find a way to get a quick energy boost to...
Diet

Should You Welcome Balut Into Your Diet

Melinda Hoppernman -
Put simply, balut is fertilized duck egg that is hard-boiled. Although it is known to come from the Philippines, the truth is it can...
Wellness

Natural Treatments for PCOS

Melinda Hoppernman -
PCOS or polycystic ovary syndrome is a condition that is associated with hormonal imbalance in women who are in the reproductive age. The problem...

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The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking about it? Then keep on reading...
Make Up

Best Beauty Product for Pale Skin

MegWright -
People nowadays prefer tanned skin. This type of skin tone has raised in popularity in our culture since the decade where sunbathing became the...
Diet

Why Being Overweight May Increase Cancer Risk

Melinda Hoppernman -
The problem with being overweight is it can put you at risk of developing all sorts of medical conditions, many of which are very...
Wellness

10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...

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