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Diet

Vegetables That Everyone is Peeling But Shouldn’t

Melinda Hoppernman -
Is it your habit to reach for the peeler each time you are preparing vegetables? Unfortunately, a lot of the vegetables we habitually peel are best left unpeeled, and...

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Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...
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How to Lose 30 Pounds in One Month

Sheryl Richards - 0
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...

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Hairstyles that You Can Do Under 30 Seconds

Melinda Hoppernman -
When it comes to styling our hair, it takes us more than 10 minutes to achieve that perfect hairstyle depending on the type of...
Wellness

6 Things You’re Doing Because of Chronic Fatigue Syndrome

Melinda Hoppernman -
Some people get irritated or may look at you in a different way if you tend to turn down party invites all the time...
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6 Simple Tips to Quit Mindless Eating

Melinda Hoppernman -
Every single day, we make hundreds of food-related decisions. But did you know that you are aware of only a very small fraction of...
Beauty

Tips on Reducing Veins in the Hands

Melinda Hoppernman -
It's not just those wrinkles on your face that can reveal your actual age, but also those veins in your hands. Unless you put...
Hair

6 Steps to Speeding Up Hair Growth

Melinda Hoppernman -
There are times when we feel frustrated with the lack of growth in our hair. It may be because we are suffering from stress,...

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10 Hair Mistakes To Avoid That Make You Look Older

GwenLucas -
A nice hairstyle adds character to a person. It also says a lot about a person - their particular style, personality and how old they are. We have compiled these...
Beauty

3 Hairstyles For Long Straight Hair

MegWright -
They say that our hair is our crowning glory. Long hairs are a great accessory to the face, it can be styled in different...
Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...
Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...

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