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Wellness

Ayurvedic Treatments for Fatigue

Melinda Hoppernman -
In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot of things, often related to...

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What Causes Eye Gunk?

Melinda Hoppernman -
Your eyes constantly produce tears in order to keep the surface of your peepers lubricated — more of them show up each time there's...
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Foods to Help Beautify Your Skin

Melinda Hoppernman - 0
Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...

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A Beginner’s Guide to Hydroponics

MegWright -
If you’ve ever thought of just growing a plant in a vase full of water – much as if you’d want a cut rose...
Wellness

Engaging In High-Intensity Interval Training (HIIT)

Melinda Hoppernman -
High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...
Make Up

Basic Makeup Kit for Teens

Melinda Hoppernman -
Teens are sure to be excited in trying makeup for the first time but if you don't want your budding child to go overboard,...
Wellness

Unhealthy Weight Loss Methods to Avoid

Sheryl Richards -
Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight —...
Wellness

Get to Know Pellagra, a Deficiency in Vitamin B3

Melinda Hoppernman -
Our bodies need to be supplied with small amounts of vitamins for it to function normally. There are all kinds of vitamin deficiencies that...

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How to Minimize Fat Gain During Holidays

Melinda Hoppernman -
Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as people tend to indulge too...
Wellness

7 Reasons Your Waistlines are Expanding

GwenLucas -
Are your waistlines' expanding and you're thinking that not getting enough exercise and eating too much just might not be the reasons? Scroll down...
Wellness

Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...
Skin

Pus Causes, Symptoms and Remedies

Melinda Hoppernman -
One has seen as pus, a yellowish or greenish opaque fluid that is produced in an infected tissue. It consists of dead white blood...

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