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Wellness

Say Goodbye to Back Fat by Following These Tips

GwenLucas -
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does not add plus points to...

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High Fiber Breakfasts

Melinda Hoppernman -
Breakfast is considered as the first mean to be eaten following a night’s sleep and it is most usually taken in the early morning...
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Weight Loss Juice Recipes that Work

Melinda Hoppernman - 0
Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...

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Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...
Hair

Hair Care Tips to Follow After Hair Straightening

Melinda Hoppernman -
Women can't get enough of having long, straight hair that many use heating tools to keep it that way. Unfortunately, too much heat or...
Diet

Detox Drink For Weightloss

GwenLucas -
Detox beverages are a great way to cleanse the body and help the digestive system breakdown and digest food faster. Detox drinks are also...
Diet

Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...
Skin

Home Remedies for Rash on the Knee Pits

Melinda Hoppernman -
Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...

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5 Tips on Tightening Sagging Skin

Melinda Hoppernman -
Sagging skin happens when the connective tissue begins to weaken, when you experience rapid weight loss, or because you have given birth, or there is an uneven distribution of...
Wellness

Medical Conditions That Can Cause Lack of Sleep

Melinda Hoppernman -
According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult...
Wellness

The Benefits of a Cherry Diet

MegWright -
Eating cherries might not help you lose weight, it is very effective in making you healthy and lively. Better sleep, considerably less headaches, slower...
Wellness

How to Burn More Calories All Day

MegWright -
If you can go to the gym on an everyday basis to blast away around 500 calories, then very well and good—but if you...

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