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Wellness

Treat Razor Burns Naturally

Melinda Hoppernman -
Shaving is one of the fastest ways to remove unwanted hair on your face, under the arms, and even the legs. However, there are times when razor burns appear...

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Avoid Eating These Foods Before Working Out

Sheryl Richards -
When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why...
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The Perfect Eats to Show Off your Best Skin Ever

MegWright - 0
Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration...

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10 Simple Ways to Spice Up Your Coffee

MegWright -
Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take...
Beauty

The best ways to remove self-doubt

MegWright -
Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...
Wellness

The Best and Worst Types of Food to Eat Before Bedtime

Melinda Hoppernman -
Health experts may always argue about the benefits of dairy or the ideal time to exercise, but everybody seem to agree on the fact...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...
Wellness

Meditation Tips to Consider for Beginners

Melinda Hoppernman -
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...

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Benefits of Vegetables and White Fruits

Autumn Humphries -
Experts encourage people to eat fruits and vegetables at half of the plate in every meal because it reduce the risk of chronic diseases and provide our body with...
Wellness

Irritable Bowel Syndrome What is it?

Melinda Hoppernman -
Irritable bowel syndrome affects millions of people all over the world. It is more prone to women than men. This condition most likely appears...
Beauty

Ways to Defy Aging with Coconut Oil

MegWright -
We are all aware of the many beneficial uses of coconut oil- undeniably one of the healthiest oils available. If you want to optimize...
Wellness

Extra Virgin Olive Oil: The Best Fat Ever

MegWright -
There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of...

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