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Wellness

How Acupuncture and Acupressure Work

MegWright -
Usual Acupuncture Points In fact, there are several needle therapy points that focus on the body, which are beyond any reasonable amount to name. The following are the three that...

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What Could Happen If You Slept All Day

Melinda Hoppernman -
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...
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Common Toxic Household Items You Should Be Throwing Away

MegWright - 0
ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...

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Running is Still the Best Cardiovascular Exercise

MegWright -
When talking about exercising and training, it is impossible to those well without cardiovascular exercises. Cardiovascular exercises strengthen your entire body to the extent...
Wellness

Have You Heard About Rolfing?

Melinda Hoppernman -
Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...
Wellness

6 Ways for Better Posture

Melinda Hoppernman -
Slouching when sitting down or standing up won’t really inspire confidence in you and may not look great either. What’s more, this can be...
Skin

Indian Home Remedies for Acne

Melinda Hoppernman -
Frustrated that those expensive acne solutions available at pharmacies are not helping? Perhaps it's time for you to opt for a more natural approach....
Wellness

Dancer Based Leg Exercises

MegWright -
Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance...

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Have You Heard About the Dukan Diet?

Melinda Hoppernman -
Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider going on the dukan diet. The dukan diet...
Wellness

Harmony Prenatal Test – Providing a Non-Invasive Method for Down Syndrome Screening

MegWright -
If you are pregnant, it is guaranteed that you will constantly worry about the health of the baby inside you. While it is true...
Wellness

Common Causes of Hand Tremors

Melinda Hoppernman -
Hand tremors are also sometimes referred to as shaky hands. Experts say that most cases of it should not be a cause for concern because they...
Wellness

Eye Care Tips for Computer Users

Melinda Hoppernman -
Nowadays, people are often sitting in front of their computers at home or at work spending several hours looking into the glare of their...

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