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Wellness

Relieve Sore Throat with Natural Remedies

Melinda Hoppernman -
Sore throat can plague us from time to time. The discomfort that it brings can actually prevent us from functioning well especially when it comes to talking to others...

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Diet Rules to Minimize Fibroid Growth

Melinda Hoppernman -
There is a high percentage of women who have to deal with the appearance of fibroids by the time they reach the age of...
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Know the Amazing Benefits of a Beauty Sleep

GwenLucas - 0
The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as...

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Nails

Nail Care Tips for the Winter

Melinda Hoppernman -
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and...
Wellness

What is Tibetan Incense for Meditation?

MegWright -
The tradition of using incense started in Ancient China in 2000 BC. As Tibet is a territory of China, the people in the region...
Skin

Natural Treatments to Minimize the Appearance of Large Pores

MegWright -
Pores are tiny openings on the surface of your skin. Inside these opening are oil-producing sebaceous glands that allow dead cells to reach your...
Skin

Ayurvedic Beauty Solutions for Oily Skin

Melinda Hoppernman -
Constantly stressing over your oily skin? Don't! That's because it will only make your skin a lot shinier! What you need to do is...
Wellness

Surprising Things You May Encounter When You Have Hormonal Imbalance

Melinda Hoppernman -
Women most especially are prone to having hormonal imbalance, and such can be blamed on a number of things. Some of them include the normal process...

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Foods to Get Glowing Skin This Winter

MegWright -
Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The winter season can be harsh...
Wellness

Tips on Lowering Triglyceride Levels to Lower Heart Disease Risk

Melinda Hoppernman -
Having levels of triglycerides in the bloodstream that are higher than normal can put you at risk of having heart disease. Fortunately, it is...
Diet

Avoid Holiday Weight Gain by Sticking With These Tips

Melinda Hoppernman -
Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen...
Wellness

Get to Know the 4 Types of Angina (Chest Pain)

Melinda Hoppernman -
Experiencing chest pain or discomfort can be very alarming because we all know what's in the chest — the heart. In this article, we...

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