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Wellness

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -
Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an extended version of self-help, a...

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Slip into Sleep Fast with These Tricks

Melinda Hoppernman -
Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts...
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The Uses and Benefits of Olive Oil for Eyelash Growth

Melinda Hoppernman - 0
A lot of women wish that they have long, dark eyelashes but not everyone is blessed with this trait. There are those  who have...

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How To Detect Stomach Cancer With A Simple Breath Test

GwenLucas -
Did you know that simple breath test with the use of technology known as nano-array analysis can detect stomach cancer? So how do this work? The...
Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
Wellness

Fight Stress and Fatigue Naturally with Adaptogens

MegWright -
Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and...
Diet

Health Benefits of Including Pitanga in the Diet

Melinda Hoppernman -
Pitanga is a fruit that comes from a small tree having the same name, which is native to South America but is also widely...
Wellness

Three Quick and Easy Remedies for Toothache

Melinda Hoppernman -
Toothache can get so bothersome that even when you’re not eating, you’d feel the throbbing pain of the nerves on your tooth, distracting you...

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7 Most Unhealthy Foods You Shouldn’t Eat

Melinda Hoppernman -
There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even chips, especially when you are...
Wellness

Want to Increase Your Energy Levels? Here’s How

MegWright -
There will be a certain time of your life when you’ll wonder how other people are able to do what they do and still...
Beauty

Keep Your Eyes Looking and Feeling Young

Melinda Hoppernman -
People tend to say that the first thing that they notice in people are their eyes. It’s no really the first thing we notice,...
Skin

Best Ingredients to Use for Natural Skin Care Routine

Melinda Hoppernman -
Taking care of our skin should be part of our daily routine but you need to keep in mind that those skin care products...

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