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Diet

Reasons to Include Borage in the Diet

Melinda Hoppernman -
One look and it's easy to see that borage is a pretty plant. It bears clusters of star-shaped flowers that are deep blue or purple in color, and that's...

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Naturally Treat Acid Reflux and GERD with these Helpful Tips

MegWright -
Have you ever experienced heartburn or a burning sensation around the lower chest area? This happens when stomach acid that slowly makes its way...
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Health and Beauty Benefits of Lemon Verbena Essential Oil

Melinda Hoppernman - 0
Lemon verbena essential oil has a sunshiny fragrance that will surely put a smile on anyone's face. However, don't assume that this pleasing-scented product...

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Nails

Stiletto Nail Designs to Try

Melinda Hoppernman -
Women are becoming fancier with their nails these days thanks to the appearance of nail art, where the nails become an extension of one's...
Beauty

Beauty Tips to Live By

Melinda Hoppernman -
You’ll see it in big bold letters in magazine covers: “Ways to get a slimmer face” “How to get this makeup look” “Tips for...
Skin

Dermatologist Recommended Skin Care Regimen

Melinda Hoppernman -
Skin care should be part of your daily routine especially when you want to maintain beautiful and age-free skin. The problem, however, is that...
Beauty

Girl Tips for Everyday Life

MegWright -
To all my lovely girls, we have compiled this list of time saving and efficient tips for everyday life. These tips are easy to...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...

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See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central and southern parts of Europe,...
Wellness

Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are...
Wellness

Get to Know Holiday Heart Syndrome

Melinda Hoppernman -
Because you get to spend joyous time with family and friends and share festive foods with them, too, the holidays can definitely fill your...
Wellness

Tried and Tested Breathing Techniques for Effective Singing

MegWright -
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...

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