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We are all aware of the many beneficial uses of coconut oil- undeniably one of the healthiest oils available. If you want to optimize its potency as a wellness...

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Spaghetti Squash: Know the Beauty Benefits This Unique Vegetable Offers

No, it's not spaghetti whose sauce is out of squash. It's a squash whose flesh looks like spaghetti! So if you are already intrigued,...
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How to Make Crispy and Nutritious Zucchini Fries

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Fries — they're definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart...

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10 Weird Facts About Lipstick You Should Know

Women and men as well have been using lipstick for quite some time. But this makeup which has became a cosmetic must have, had...

How to Make Your Own Vegetarian Power Bowls

Meal bowls are trending nowadays which is not surprising given that you can create a well-balanced meal in just one bowl. It's actually good...

How To Eat More and Still Lose Weight

Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health...

What to Do When You Get a Nose Bleed

Epistaxis or most commonly known as nose bleeds are common health problem that can happen to anyone and can occur unexpectedly. Nose bleeds often...

Homemade Face Masks You Should Do Right Now

Face masks should be part of your beauty routine as they are usually designed to remove any impurities that may be blocking the pores...

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‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just petty.  But in truth people...

Yoga Poses to Improve Digestion

Indigestion is a common occurrence in parties and dining out especially when you subject your stomach to large amounts of food. This causes bloating...

Engaging In High-Intensity Interval Training (HIIT)

High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...

How to Make your Romantic Relationship Work

Preserving a harmonious bond with your better half can be a bit of a challenge at times. Differences in terms of preferences, schedule, and...

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