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Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug women. And because hormonal headaches...

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Foods To Eat When Constipated

Constipation is a medical condition characterized by the body’s inability to empty the bowels and it is often linked with hardened feces. Severe constipation...
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Helpful Tips to Prevent Hair Damage in Summer

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There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to...

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Herbs for Your First Aid Kit

It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...

What You Need to Know About Plaque Psoriasis

Psoriasis is a skin condition that is characterized by the presence of elevated skin patches that are red and covered with silver-colored scales. Did...

Health Benefits of Banana Blossom or Flower

A lot of you may not even eat this often or perhaps you never even had it at all.  You can buy them whole...

Treat Menopause Symptoms with Essential Oils

Women and menopause go together as it is the stage in a woman's life when her fertility ends as well as the end of...

Talking in Your Sleep? Here’s What You Need to Know About It

It's not uncommon for kids to talk in their sleep. Did you know that adults can also be sleep talkers? Do don't be surprised if...

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6 Sure Ways to Lose Waist Fat

Overweight is often linked to being unhealthy but there are those who are carrying more weight than others but are still considered healthy. On the other hand, there are...

Hair Coloring 101: What You Need to Know About Bleaching

For most first timers, hair bleaching is going to be a big deal. All of us have already heard all the possible horrors that...

Regal Beauty Secrets From Ancient Japan

Have you always found yourself breathless marveling at the porcelain-like skin and silk-like hair of geishas? Well, it's because they subscribe to some ancient...

5 Easy Routes that Hinder Your Improvement

Taking easy routes on an excursion or at an occupation dependably appears to be alluring, yet would we be able to truly excel by...

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