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Saturday, January 10, 2026
Stress and the genetics — these are two things that are commonly blamed by men and women alike for hair loss. But are you aware that there are so...

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Iron-rich Foods to Add to Your Diet

Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This...
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Postpartum Sitz Bath- Step-by-step Process of How to Do It

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Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...

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How to Get Rid of Cellulite on Your Face

Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes,...

Hair Tips for People Who Love To Color Their Tresses

We all strive to have that perfect hair commercial looking hair - bouncy, healthy and shiny. Unfortunately, the perception that women wake up looking...

Know Why You Need to Shave Less Often

There is a lot of steps we need to do for our whole body beauty routine. We have cleansed our face daily, moisturize every...

Get the Biggest Caffeine Boost From Your Coffee

Coffee is the one of the best ways to charge you’re up for your day and boost your brain function. Most people drink coffee...

Natural Ways to Expel Nicotine from Your System

There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep...

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6 Foods to Avoid and Why in an Anti-Inflammatory Diet

Preventing inflammation in your body is possible when you know which foods to avoid at all cost. Many of us are not really aware that there are some types...

Growing Out Your Hair

After deciding to grow out your short hair. You will experience a few awkward stages through your hair. You’ll experience uneven bangs, unruly layers...

What to Eat To Banish Stress

Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

Superfoods for a Longer Lifespan

By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...

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