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Diet

Important Tips for Losing Weight for Women Over 40

Melinda Hoppernman -
Now that you have reached your 40s, you’ve probably noticed changes in your body that weren’t there before. Signs such as weight gain, lines, and wrinkles, you name it,...

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What You Need to Know About Cat Scratch Disease

Melinda Hoppernman -
Do you have a feline friend at home? Then you are at risk of having cat scratch disease. Also known as cat scratch fever...
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How To Deal With Razor Burn

Melinda Hoppernman - 0
Shaving is the fastest and quickest way to remove unwanted hair. This method of hair removal is completely painless though there can be some...

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10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...
Skin

How to Achieve Gorgeous, Glowing Skin by Eating Heathy

MegWright -
Achieving a healthy, glowing skin is not impossible. You don’t even have to go to extremes in order to help your skin look its...
Wellness

Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Melinda Hoppernman -
Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet...
Wellness

How to Stop Your Sugar Addiction Fast

Melinda Hoppernman -
You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...
Skin

Reveal Glowing Skin with These DIY All Natural Body Scrubs

MegWright -
We always hear beauty and skin experts say how important it is to exfoliate. Moisturizing your skin every day is not enough to get that envy-worthy...

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Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well, it's also something that makes...
Wellness

Have You Heard About Heat Stress?

Melinda Hoppernman -
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people...
Wellness

What to Do When You Get a Nose Bleed

Melinda Hoppernman -
Epistaxis or most commonly known as nose bleeds are common health problem that can happen to anyone and can occur unexpectedly. Nose bleeds often...
Wellness

5 Healthiest Spices in the World

Melinda Hoppernman -
Health experts are finding new ways in which spices, the ones that you normally skip when cooking, can contribute to our overall health. Studies...

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