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Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves both the body and the...

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How to Deal With Flaky Skin Around the Nose

It's not really a serious problem if you have dry and flaky skin around your nose. But because your nose is right in the...
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Beauty Habits That Could be Bad for Your Health

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A List of Common Fitness Myths

If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....

End your Stress and Fatigue with these Helpful Tips

Adrenal fatigue is a syndrome that affects millions of Americans. Modern society has brought stress alongside its innovations and technological breakthroughs. Despite the significant...

6 Clean Eating Ingredient Swaps to Learn

Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...

How to Sleep Peacefully

Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...

How Often Should You Shampoo Your Hair?

You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...

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Picking The Perfect Eyeshadow

Walking through a makeup store, you will notice all types of makeup, but the makeup that has the most variety would be eye shadows. You’ll find rows and rows...

Nail Colors for the Winter or Fall

Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...

Face Masks Perfect for Teens

Teens are already at the age where they are becoming aware of how they look. Every single pimple, blemish, or skin issue that they...

Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...

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