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Wellness

Exercises to Help You Run Faster and More Efficiently

You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some exercises that can help you...

Beauty

Follow These 5 Tips To Look Younger

GwenLucas -

Wellness

Press the Area Between Your Eyebrows for a Minute and See What Happens

Melinda Hoppernman -

Wellness

How to Heal Wounds Faster Naturally

Sheryl Richards -

The 10 Best Superfoods

Autumn Humphries - November 26, 2014

Wellness

Vegetables That Everyone is Peeling But Shouldn’t

Melinda Hoppernman - May 9, 2018

Hair Coloring 101: Permanent Hair Dyeing

MegWright - August 9, 2015

Perfecting At Home Pedicure

Melinda Hoppernman - August 31, 2017

Don't Miss

A List of Unexpected Secrets Your Tongue Can Reveal About Your Health

MegWright -

Saw something funky at the mirror lately? From red bumps to white spots, you will be surprised at the array of diseases that can...

Pros and Cons of Drinking Milk Tea

Sheryl Richards - July 9, 2019 0

Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Skin

Tips on How to Remove Your Summer Tan Fast

Melinda Hoppernman -

Summer is usually associated with getting that bronzed tone on your pale skin, but for others, this also means having to deal with tan lines that...

Wellness

The Facts You Need To Know About Protein Shakes

MegWright -

Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...

Beauty

Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -

Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...

Wellness

5 Energizing Tips to Fight Fatigue

MegWright -

Feeling lethargic and run down? Need a pick me up and an instant energy boost? Getting your energy back could be simpler than you...

Wellness

Engaging In High-Intensity Interval Training (HIIT)

Melinda Hoppernman -

High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...