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Wellness

10 Minute Workout to Beat Belly Fat

Melinda Hoppernman -
Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups and crunches all to no...

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Three Things You Need To Do Before Going to Bed

MegWright -
You deserve a restful sleep at night. Getting a good night’s sleep should not be far within your reach. There are many things that...
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Makeup Mistakes We’re All Guilty Of

Melinda Hoppernman - 0
Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...

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Skin

Foods to Eat for Pimple Free Skin

Melinda Hoppernman -
There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...
Wellness

Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...
Wellness

Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...
Wellness

Reasons Why Korean Women Stay Slim

Melinda Hoppernman -
You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is...
Hair

Tips on How to Care for Your Long Hair

Melinda Hoppernman -
Growing your hair long may be on your mind lately, but are you ready for maintaining it? Compared to shorter tresses, having long, flowing hair can...

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10 Beauty Hacks Every Lazy Girl Should Know

GwenLucas -
We all have days when we just feel bored and lazy. This is the time when you could not care less about your appearance. Good thing there are quick-fix beauty...
Diet

Get Acquainted With the Many Benefits of Sorghum

Melinda Hoppernman -
Do you buy and use gluten-free flour? Well then you have to be thankful for sorghum for it's the grain that is commonly used...
Wellness

Tips to Overcome Stress Instantly

Melinda Hoppernman -
All of us wish that we could live stress free lives, but with everything that is happening today - even simply sitting at home...
Diet

Food Safety Mistakes You Might Be Making

Melinda Hoppernman -
Washing your hands and making sure that you’ve cleansed your produce is not enough. Food poisoning is not as uncommon as you think. One...

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