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Diet

Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and these are going on a...

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6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...
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What Food Should You Eat While You’re on a Diet?

Melinda Hoppernman - 0
Do you want to go on a diet, but you just can’t seem to find the right food to eat without feeling like you...

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The Seven Excellent Sources of Iodine

MegWright -
Optimal thyroid functioning is only possible with the help of Iodine. This primary function of this mineral is to aid in the synthesis of...
Beauty

Speed Up Your Beauty Routine in Just 6 Easy Steps!

GwenLucas -
Are you always running late every morning or you just want to be in time to wherever you need to be? I'm sure you...
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Get to Know the Unfavorable Oral Effects of Acid Reflux

Melinda Hoppernman -
A gastroenterologist is someone who specializes in the identification and treatment of problems that have something to do with the gastrointestinal (GI) tract, and...
Make Up

How to Make Aloe Vera Lip Balm at Home

Melinda Hoppernman -
Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms...
Wellness

13 Ways to Make Your Drinking Water More Interesting!

GwenLucas -
We all know the effects of drinking water to your health. To some of you who are having a hard time drinking the right...

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The Top 7 Benefits of Cinnamon

MegWright -
The use of cinnamon in many food preparations and wellness activities has overwhelming effects on human health. Its value has been recognized for many centuries. There was even a...
Beauty

Second Day Hairstyle

MegWright -
We love second day hair! It’s still clean and grease free, yet it has enough texture and volume to create beautiful hairstyles. So, go...
Wellness

Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Wellness

6 Factors Causing Exertion Headaches

MegWright -
Prior to investigating what effort cerebral pains are, it is imperative to take note that exertion headache has two kinds, which are: 1. Primary Headaches...

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