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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Lose Weight with These Bedtime Hacks

Melinda Hoppernman -
Weight loss is never an easy task. You've probably tried all sorts of diet plans already without seeing any positive results. It's quite frustrating...
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Remove Skin Moles Painlessly

Melinda Hoppernman - 0
Moles are often seen as birthmarks or even beauty marks depending on where they are located. However, there are some who feel uncomfortable with...

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Beauty Uses for Salt Water You Have to Try Now

Melinda Hoppernman -
Salt water — it's one of the most common home remedies for a sore throat. Are you aware that it's also something that you...
Beauty

Good To Know Tips Before Going On An Acne Popping Spree

MegWright -
Acne popping is such an enjoyable activity for me. I usually wait for them to mature and ripen before I go about my weird...
Diet

Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...
Wellness

Health Routine for Kids

Melinda Hoppernman -
As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your...
Beauty

Beauty Tips for Round Faced Girls

MegWright -
Round faces are ones that don’t contain sharp features and angels. Though this isn’t too much of a problem, thought the problem with these...

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Hormone Balancing Foods for Your Diet

Melinda Hoppernman -
Our hormones play a part in various bodily functions and when our body is not producing enough of it, it can wreak havoc to our overall health. Women tend...
Beauty

4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...
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Simple Home Remedies for Heart Pain

Sheryl Richards -
Before you proceed, let's get one thing straight: seek medical attention ASAP if you are experiencing heart pain because it can be a telltale sign that...
Wellness

Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...

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