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Diet

Top 8 Tips on How to Manage Your Cravings

Melinda Hoppernman -
We all crave for something whether it’s a slice of chocolate cake, a Hershey’s bar, or even chips and dips you love to munch on. Unfortunately, this habit of...

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How to Organize Your Fridge

MegWright -
One of the common problems that people with hectic schedules face is this: finding rotten food in the fridge. They only have a few...
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What are the Benefits of Fruits and Vegetables in your Diet?

Melinda Hoppernman - 0
Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a...

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How to Reclaim Power in Your Own Home by Getting Rid of those Plentiful Bedbugs!

MegWright -
No home is absolutely free of these awful creatures but you can get rid of enough that you don’t get bites anymore or very...
Wellness

The Relationship Between Postural Problems and Osteoporosis

MegWright -
If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only...
Diet

Get Acquainted With the Many Benefits of Sorghum

Melinda Hoppernman -
Do you buy and use gluten-free flour? Well then you have to be thankful for sorghum for it's the grain that is commonly used...
Wellness

How to Cure Acidity Naturally

Melinda Hoppernman -
Acidity is a commonplace. It's something that can strike after having a large meal. It can also hit after the consumption of anything that...
Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...

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What Your Nails Say About Your Health

GwenLucas -
Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting are the small cracks and...
Diet

8 Natural Ways to Even Out Your Skin Tone and Get Glowing

Melinda Hoppernman -
It takes commitment and real care to maintain healthily smooth and fairly even skin for most individuals.  Some are genetically gifted and do not...
Hair

Hair Masks That You Can Do on Your Own

Autumn Humphries -
You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's...
Wellness

Dancer Based Leg Exercises

MegWright -
Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance...

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