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You’ve seen it on the back of shampoo bottles, hair coloring packets and other hair care related products. Hair types, this product’s results will vary depending on your hair...

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Juicing Recipes to Lower High Blood Pressure

High blood pressure can affect anyone regardless of their age. There are many factors that can contribute to this cardiovascular problem from genetics to...
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How to Make Your Own Vegetarian Power Bowls

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Meal bowls are trending nowadays which is not surprising given that you can create a well-balanced meal in just one bowl. It's actually good...

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5 Habits that Wreak Havoc to Your Skin

You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that...

Skin Looking Dull? Liven It Up With This Kitchen Staple

It can be very frustrating to know that you cannot post a selfie across your various social media sites without the need to use...

What Will Happen to Your Body If You Eat Salmon Every Night?

Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...

Never Eat These 12 Foods on an Empty Stomach

Got a grumbling tummy? Get your hands on anything BUT the 12 foods listed below. Otherwise, consuming them on an empty stomach may cause...

Here’s What Will Happen If You Quit Biting Your Nails

Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...

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Do You Sweat Excessively During Sleep? Here are Some Probable Reasons Why

It's perfectly normal for you to sweat excessively at night if your room temperature is high or you are covered in a thick blanket. Still sweating with the AC...

Cloudless Skin, Latest Korean Skincare Trend

It’s hard not to pattern our skincare routine with those that Koreans use especially after seeing their flawless looking skin, since it appears that they can...

Ayurvedic Remedies for Bloating

Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do...

Top 12 Leafy Greens You Should Include in Your Diet More

Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...

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