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Wellness

Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to mind if the neck is...

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Pityriasis Rosea: Important Details on This Common Skin Problem

Melinda Hoppernman -
There is a common skin problem known in the medical world as pityriasis rosea. It is characterized by a single large pink or red...
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Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman - 0
Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...

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Hair Masks That You Can Do on Your Own

Autumn Humphries -
You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's...
Diet

Real Mom Tips for Losing Pregnancy Weight

Melinda Hoppernman -
Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...
Wellness

How to Naturally Prevent Premature Menopause

Melinda Hoppernman -
You're just in your 30s and you are probably not thinking about menopause at this stage of your life — you still got a...
Wellness

Healthy Sleep Positions

MegWright -
We all know that sleeping greatly affects our health, but can your sleep position affect it too? Can changing our natural sleeping position prevent...
Hair

Best DIY Hair Protection Recipes for the Summer

Melinda Hoppernman -
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted...

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Girl Tips for Everyday Life

MegWright -
To all my lovely girls, we have compiled this list of time saving and efficient tips for everyday life. These tips are easy to do and simple to remember...
Beauty

Overnight Honey Treatments to Stay Beautiful

Melinda Hoppernman -
Women prefer to have smooth and young looking skin even as they age which is why they spend most of their money on beauty...
Wellness

Exercises to Help You Run Faster and More Efficiently

MegWright -
You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...
Wellness

Best Exercises for People Suffering from Depression

Melinda Hoppernman -
Just because you are suffering from depression doesn't mean that you should start popping antidepressants in your mouth. Like most other medications out there, the intake...

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