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Wellness

Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you feel a bolt of pain...

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Herbal Teas That Help in Managing Anger

Melinda Hoppernman -
Anger is a perfectly normal reaction whenever you are feeling frustrated or attacked. But if you are constantly angry or you cannot control your...
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Health Benefits of Including Pitanga in the Diet

Melinda Hoppernman - 0
Pitanga is a fruit that comes from a small tree having the same name, which is native to South America but is also widely...

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Natural Tips for Long and Thick Hair

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We all want healthy hair, not just women in particular but men as well. Hair loss and thinning hair are some of the common...
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Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman -
Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...
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Eat These Fruits If You Have Insomnia

Melinda Hoppernman -
Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...
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Avoid These Toxic Nail Polish Ingredients

GwenLucas -
Women should be more aware with regards to the ingredients in the nail polish they are using. There are confusing chemical names present on...
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All About the Brush

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It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...

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5 Essential Oils Perfect for Sleeping

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Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times when we can't get the...
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3 Beauty Benefits of Pomegranate

Autumn Humphries -
Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between...
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Leg Cramps: Get to Know the Common Causes

Melinda Hoppernman -
They can be very common and oftentimes not dangerous, but leg cramps can leave you in a lot of pain. What's more, they tend to...
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Common Practices that can be Harmful to your Heart

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People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...

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