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Thursday, January 15, 2026
What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had confirmed just that. Let's find out...

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Easy Vegan Dinners for Weeknight

Switching to a vegan diet doesn't have to be too complicated. As a matter of fact, many are trying this diet out for size...
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How to Get Rid of Black Knees and Elbows

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Especially when one is either a woman or just generally more vain (which is okay of course) darkened knees and elbows may be a...

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Bid Adieu to Dandruff Using These Natural Remedies

Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity...

Sunburn: Is It a First-Degree or Second-Degree Burn?

With so many available activities to engage in under the sun, getting sunburn is very common during summertime. While it is common knowledge that...

No-Cook Snacks for the Week

There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...

The Basics of Medical Examinations: What to Expect

Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various...

Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

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Oily Skin Causes, Symptoms, Remedies

An oily skin is a problem for some people, especially in women. It refers to the accumulation of excess oil in the outer layer of the skin and if...

Ways to Detect if you have Autoimmune Disease

How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...

7 Things You Need to Keep in Mind Before Coloring Your Hair

Hair color isn’t something new in the beauty industry as both men and women dye their hair to change their current look. But for...

How to Give Yourself the Perfect Manicure

There is nothing more satisfying than having elegant and perfectly polished nails, but spending a good amount of money every week can end up...

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