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Wellness

What Causes A Pinched Nerve

MegWright -
Nerves are the control circuits of your body. They turn your brain’s mental commands into action, and they provide biofeedback by being the carrier for sensory information. Therefore, if...

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Stay Awake and Boost Your Energy With These Healthy Foods

GwenLucas -
We often rely on coffee and other unhealthy foods to keep us awake, especially during the afternoon. Below are healthy and delicious foods that...
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Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman - 0
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can...

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Wellness

Get to Know the Surprising Dangers of Gum Disease

Melinda Hoppernman -
If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease...
Diet

What Will Happen If You Stop Eating Fast Food?

Melinda Hoppernman -
Fast food is packed with saturated fat, bad cholesterol, bad carbs, sodium and sugar. It's also devoid of vitamins and minerals your body truly...
Make Up

Easy Steps to Apply Makeup On Dry Skin

GwenLucas -
Do you have dry skin? Then you know how hard it is to apply makeup. You might experience caking and flaking after applying makeup. All...
Wellness

Signs That You Need to Get More Zinc

Melinda Hoppernman -
Does it seem like you're always down with a cold or flu? Do you always have to rush to the bathroom because of loose...
Skin

Lesser-Known Causes of Skin Cancer

Melinda Hoppernman -
Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret...

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Iron-rich Foods to Add to Your Diet

Melinda Hoppernman -
Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This essential nutrient can be found...
Hair

What the Curly Girl Method is All About

Melinda Hoppernman -
The Curly Girl Method is a hair care routine that was created by Lorraine Massey where it shows how to swap your usual hair...
Nails

How to Deal With Ingrown Toenails

GwenLucas -
We all know how painful an ingrown toenail is. Not only that ingrowns are quite tricky to treat because they can become infected or...
Beauty

Remove Dark Circles without Spending Money

Melinda Hoppernman -
It's quite horrendous to see dark circles under your eyes when you wake up but what's even more frustrating is that you just can't...

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