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Wellness

Benefits of Brisk Walking

Sheryl Richards -
Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring and running too tiring. According to the...

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Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...
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Areas with the Most Fats and How to Fix Them

MegWright - 0
Research has shown that there are 6 types of weight gain or obesity that are caused by different factors. These types of weight gain are...

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Beauty

Should You Buy and Apply MSM Cream to Look Beautiful?

Melinda Hoppernman -
Did you come across MSM cream while checking out the latest beauty products at the local mall or on the internet and now you...
Beauty

Beauty Benefits of Bananas

Melinda Hoppernman -
Bananas may be easily availed in local supermarkets all year round. It is one of the most common and most commercialized fruits in the...
Beauty

Amazing Benefits of Shea Butter

Melinda Hoppernman -
Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...
Wellness

Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...
Wellness

Indigestion Causes, Symptoms, Remedies

Melinda Hoppernman -
Indigestion, also called dyspepsia, is one of the common problems of the digestive system. It is a general term given to a recurrent or...

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Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For some reasons, a bursa can...
Diet

Here are Six Superfoods that Solve Chronic Pain

Melinda Hoppernman -
Chronic pain is a widespread health issue that affects up to 116 million Americans. Chronic pain involves various parts of the body and includes...
Wellness

Risk Factors for Endometrial Cancer

Melinda Hoppernman -
A risk factor for cancer is anything that can increase your likelihood of having the said disease. In this article, we will talk about...
Wellness

Questions To Ask Before Joining a Gym

Melinda Hoppernman -
You’ve tried your best to get in shape. You’ve set up a small gym at home and fixed your bad health habits. Yet, you...

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