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Wellness

Fight Stress with Essential Oils

Melinda Hoppernman -
Stress is always part of our daily lives. From our house to our work, to dealing with our families and friends, we get stressed from time to time. Although...

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Quick Skin Regimen for Cold Weather

GwenLucas -
Snow Queen or not, cold weather is great for the skin because it makes the pore smaller and oiliness is not a problem. But,...
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Ways to Remove Cracked Heels

MegWright - 0
Cracked heels or feet fissures are a sign of improper foot care. The soles of our feet are more prone to dryness and cracking...

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Wellness

Ways on How to Fight Off that Groggy Feeling in the Morning

Melinda Hoppernman -
It’s such a great feeling to wake up in the morning fully refreshed and eager to get the day started. But if your mornings...
Skin

Proper Ways to Care of Your Under Arms

MegWright -
Underarms are the part of our body that we take a lot of time and effort to groom and take care of that is...
Diet

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

Melinda Hoppernman -
The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...
Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...
Hair

Are You Using Your Hair Products Right?

MegWright -
After leaving the salon your hair looks bouncy, soft and perfect. You then wonder what kind of magic this stylist is doing to your...

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Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the biggest weight loss trends these...
Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal...
Hair

How to Look Younger By Following This Simple Hairstyle

GwenLucas -
We all love to have that perfect haircut which will make us look younger. Just follow these tips and you're on your way to...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...

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4 Easy DIY Hair Masks

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