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Wellness

What are the Best Light Bulbs to Use for Good Health?

Melinda Hoppernman -
These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to really stretch your budget. But...

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Restless Legs Syndrome Causes and Symptoms

Melinda Hoppernman -
Restless leg syndrome, also known as Willis-Ekbom Disease, refers to a disorder that cause a very strong urge to move one’s legs. It may...
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The Best and Worst Types of Food to Eat Before Bedtime

Melinda Hoppernman - 0
Health experts may always argue about the benefits of dairy or the ideal time to exercise, but everybody seem to agree on the fact...

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Skin

Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...
Skin

Tips on How to Remove Your Summer Tan Fast

Melinda Hoppernman -
Summer is usually associated with getting that bronzed tone on your pale skin, but for others, this also means having to deal with tan lines that...
Diet

Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman -
When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases...
Beauty

10 Everyday Foods That Have Surprising Beauty Benefits

Melinda Hoppernman -
Worry not if you don't have the budget for some of the most trending beauty products of today. That's because most of the time...
Hair

Ayurvedic Remedies for Oily Scalp

Melinda Hoppernman -
Upset that your scalp seems oily all the time? Worry not because there are plenty of all-natural remedies for it. Some of the most...

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Baking Soda Recipes for Skin Problems

Melinda Hoppernman -
Fast Facts about Baking Soda Baking soda is a kitchen staple, which means you don’t need to worry about rushing to the nearest grocery store to buy one because chances...
Skin

Diet for Acne Free Skin

Melinda Hoppernman -
Achieving acne free skin may sound like an impossible task for many but aside from taking care of your skin using various skin care...
Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
Wellness

Weigh Less with These Healthy, Delicious Dessert Recipes

MegWright -
I consider desserts as sumptuous opportunities to enjoy life. Most consider them rewards, while some consider it as part of their daily diet. Dessertshave been...

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