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Tuesday, December 9, 2025
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Beauty

One Glass of Easy Homemade Rice Drink a Day is Crazy Healthy

MegWright -
That is of course, if you keep the sugar levels down to a minimum, especially if you use healthy natural sweeteners. Rice like any food can help get you...

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Body Weight Core Strengthening Exercises

MegWright -
Achieving a flat and toned ABS may seem like an impossible task, but we all know that it is possible. Though, this may come...
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Foods to Avoid If You Have Prediabetes

Melinda Hoppernman - 0
Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So...

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Reasons Why Having High Blood Sugar is Bad for You

Melinda Hoppernman -
Hyperglycemia is the medical term for high blood sugar, and it affects individuals who suffer from diabetes. It's very important to keep the levels...
Wellness

How to Prevent Hemorrhoids During Pregnancy

Melinda Hoppernman -
It's not uncommon for pregnant women to end up with hemorrhoids. But just because you are in the family way doesn't necessarily mean that...
Wellness

Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...
Wellness

Potent and Natural Cures for Sinus Infection

MegWright -
When your sinuses are inflamed or congested, you have what is called a sinus infection. It can be caused by a lot of things,...
Make Up

Toxic Ingredients in Makeup That You Should Know About

Melinda Hoppernman -
You've probably decided that it is high time to shape up your diet by getting rid of processed foods and sweets. You've most likely...

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Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that will help remove all the...
Wellness

The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Diet

Whole Eggs Health Benefits

Melinda Hoppernman -
Eggs are some of the commonly served foods today and they are among the many products that are sold in the market. Aside from...
Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -
Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...

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