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Wellness

How to not let Jet Lag Ruin your Travels (3 Tips)

MegWright -
Travelling including backpacking has become a lot more popular the last few years in a more mainstream manner. The internet is loaded with a whole lot of tips and...

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History of vegetarianism: Leo Tolstoy

MegWright -
It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...
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Back Pain Remedies

Melinda Hoppernman - 0
Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the...

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The Wonders of Ginseng

Melinda Hoppernman -
Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it...
Skin

Ingredients to Avoid in Skincare Products

Melinda Hoppernman -
When it comes to skincare, most of us have a specific brand in use while others rely on whatever it is available in their...
Hair

How to Treat Hair Loss in Men and Women

MegWright -
It is a true fact that as people age; women will always have thicker hair than men. This is, however, not a reason for...
Wellness

Upper-Back Strengthening Exercises

Melinda Hoppernman -
Most of us have jobs that require us to sit in front of our desks, tapping away in our keyboards. You might think that...
Wellness

Reasons Why You Should Work Out Today

Melinda Hoppernman -
A lot of people are jumping on the fitness bandwagon these days but there are those who are wondering what the fuss is all...

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Common Habits That Make You More Prone to the Common Cold

Melinda Hoppernman -
The common cold — its name alone reveals that this viral infection of the upper respiratory tract is perhaps one of the most common illnesses known to man. Despite of...
Wellness

Surprising Causes of Acid Reflux

Melinda Hoppernman -
Dairy, chocolates, greasy food, spicy stuff, citrus fruits, processed baked treats, coffee, alcohol, carbonated beverages — anyone who is suffering from acid reflux knows...
Skin

Get Clear Skin with This Routine

Melinda Hoppernman -
Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you...
Beauty

Everyday Activities That Cause You to Age Faster

Melinda Hoppernman -
Aging is something that affects us all. In other words, no one is impervious to it. However, some of us are simply at higher...

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