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Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved to drink before you were...

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Toxic Ingredients in Makeup That You Should Know About

Melinda Hoppernman -
You've probably decided that it is high time to shape up your diet by getting rid of processed foods and sweets. You've most likely...
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Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards - 0
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...

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How to Cleanse Your Lungs Properly

Melinda Hoppernman -
Our lungs play an important role in our body since they are the ones that are responsible for bringing oxygen in while expelling carbon...
Diet

Methods to Gain Weight Naturally

MegWright -
There are a hundred articles popping up right this moment addressing weight loss or increasing the metabolism. The weight loss industry is one of...
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Best Inner-Thigh Workouts

Melinda Hoppernman -
Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways...
Wellness

Benefits of Panchakarma

Melinda Hoppernman -
Our bodies have the ability to heal themselves given the right conditions, but with our current habits and lifestyle, it may take our bodies...
Wellness

Beauty Habits That Could be Bad for Your Health

Melinda Hoppernman -
We all want to look good. Some of us would even go to great lengths just to make a lots of heads turn towards...

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The How-Tos to a Perfect Hair Day

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Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days regardless of how much we...
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5 Easy Diet Management Tips to Remember

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Slimming down won't be easy. Many have tried following certain diets to no avail. One reason behind this is that the idea of cutting...
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Slip into Sleep Fast with These Tricks

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Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts...
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Durian Health Benefits

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Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...

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