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Diet

Best Foods for Night Shifters to Consume

Melinda Hoppernman -
Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes to the diet. Your body...

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Hair Essentials for Radiant Hair

Melinda Hoppernman -
Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...
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Hairstyles that You Can Do Under 30 Seconds

Melinda Hoppernman - 0
When it comes to styling our hair, it takes us more than 10 minutes to achieve that perfect hairstyle depending on the type of...

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Top 15 Diet Add-Ons for Perfect Skin

GwenLucas -
Considered to be the body's largest organ is our skin. There are many ways on how you can take care of your skin by...
Beauty

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
Wellness

Natural Remedies that Treat Ear Infections Quickly

Melinda Hoppernman -
Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...
Nails

Quick Halloween Nail Art Designs

Melinda Hoppernman -
Halloween is about to get started and you've probably spent a week at least in getting your decors up and your outfit ready for...
Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...

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6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate...
Skin

Bruises Causes and Remedies

Melinda Hoppernman -
A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...
Wellness

Tips For Eating Better

MegWright -
A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...
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Why Having a Garden is Good for You?

Sheryl Richards -
People nowadays are spending more time outdoors, tending their gardens, to the point that many are wondering why putter around the yard when you can do...

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