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Friday, December 5, 2025
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or the weather is blistering hot...

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Why Hydration is Important

Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining...
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MedDairy Diet: A Better Version of the Mediterranean Diet

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Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...

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Graduation Photo Hair and Makeup Tips

There are a few photos in our life that we will remember forever. Some you can be proud of and show off and some...

Homebodies Can Be Fit too! Work Out at Home and See Results!

Working out and keeping fit are activities most often associated with daily trips to the gym. Although most chiseled bodies are created in the...

Remove Blemishes Fast with These Tips

Skin blemishes are often a cause for concern in both men and women as they see themselves as flawed in a way. Women tend...

Best Super Foods You Should Eat for Weight Loss

You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...

What Hair Brush Should You Use?

Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...

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How To Detect Stomach Cancer With A Simple Breath Test

Did you know that simple breath test with the use of technology known as nano-array analysis can detect stomach cancer? So how do this work? The technology detects chemical compounds in...

Natural Cures for Anxiety and Insomnia

Anxiety attacks can be a burden at times and can sometimes lead to sleepless nights. Although there are medications available that can reduce a...

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

A Guide to a Raw Food Diet

Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...

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