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Wellness

Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the terms biostimulation (BIOS), low level...

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Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
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7 Health Risks Caused by Sleep Deprivation

GwenLucas - 0
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

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Beauty

Oils You Need for Beauty

Melinda Hoppernman -
Most women never actually dreamed of using oil on their skin as part of their beauty routine but ever since the Koreans showed their...
Wellness

Morning Sickness Remedies to Try

Melinda Hoppernman -
Most women feel excited at the prospect of learning that they are pregnant, but as the weeks progress, their happiness may get dampened with the effects...
Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman -
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating...
Nails

Holiday Nail Art Ideas to Try

Melinda Hoppernman -
The holiday season is just around the corner which means there will be tons of partying and eating out with family and friends. You...
Wellness

Effective Ways to Strengthen Your Leg Muscles

MegWright -
There are a lot of people that suffer from weak leg muscles. This can cause limitations in walking, running or simply standing. Weak legs...

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Shooting Pain in the Head: Here are the Common Causes

Melinda Hoppernman -
Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article, we will focus on headaches...
Make Up

Origins of Famous Beauty Items

Melinda Hoppernman -
Have you ever wondered how your favorite beauty products came from? How people decided that applying a line above their eyelashes make them more...
Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel...
Wellness

FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There...

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