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Diet

Healthy Eating Tips for the Whole Family

Melinda Hoppernman -
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to bond together over a delicious...

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Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
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Prevent Cancer With These Herbs and Spices

GwenLucas - 0
Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...

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Skin

DIY Face Masks for Holiday Skin Problems

Melinda Hoppernman -
The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a...
Wellness

The Effects of Drinking Soda to Your Health

Melinda Hoppernman -
There have been numerous warnings on too much soda consumption already, but it’s a bit difficult to wean ourselves from this beverage. Not only is it...
Beauty

Unexpected Beauty, Fashion and Health Uses for Common Items

Melinda Hoppernman -
Most of the things we have at home have multiple uses. Some household items can be used for health, fashion and beauty purposes. From...
Diet

Tips on How to Reduce Body Fat

Melinda Hoppernman -
Having a well-toned physique is probably one of your goals this year but if you’ve been constantly hitting the gym but not seeing the...
Wellness

Foods That Can Whiten Your Teeth

Melinda Hoppernman -
Your teeth can’t be as white as you want it to be without the help of bleaching. As we grow older, our teeth obtain...

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Seizure Management

Melinda Hoppernman -
A seizure refers to a sudden surge of electrical activity in the brain and it usually affects a person’s appearance and actions for a transient period. In fact, the...
Wellness

Facial Muscle Twitching: Common Causes and Remedies

Melinda Hoppernman -
Have you ever felt that your eyelid or any other part of your face is performing a series of convulsive movements on its own?...
Diet

Tips to Boosting Your Child’s Immune System

Sheryl Richards -
Parents are usually prepared to having children contracting colds, bugs, or even recurrent flus when they are at school since they are constantly exposed to other...
Skin

Foods That Protect Your Skin This Summer

Melinda Hoppernman -
Summer is just around the corner, and for those who are living in the colder climates, this is the perfect time to start soaking up the...

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