6 Amazing Benefits of Skin Icing

Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below...

9 Foods You Should Avoid and How They’re Aging Your Skin

What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

Detox Water for Flat Belly, Craving Control & Cleansing

Flush out any toxins from your body, slim down your belly and control you cravings with this healthy and refreshing blend of flavors for...

A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

Water Recipe That Can Flush Away Fats!

This is another version of the fat flush water recipe. As we all know, this drink promotes good health and energy. Not only that,...

FOLLOW US

91,194FansLike
45FollowersFollow
349FollowersFollow

Jump Rope Work Outs that Makes Exercise More Fun

0
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...

beauty

LATEST ARTICLES

Managing Mood Swings

It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...

Prevent Chaffing When Wearing Dresses

There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...

Low Calorie Alcoholic Drinks

When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to...

The Female Anatomy; A Simple Guide

It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts....

How to Avoid Nightmares

Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that...

Shower Mistakes That Affect the Skin

Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...

MOST RECENT

Believe In the Finish Line Way at the Start

So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...

Ab Workouts for People with Back Pain

Back pain can be uncomfortable at times but this shouldn’t be an excuse for you to not work on your abdominal muscles especially when...

Detox Water Recipes for Glowing Skin

Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...

Sugar-Free Treats when on a Diet

Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

Pemphigus: When the Immune System Causes Blisters

We all know that blisters are often the result of pressure, friction or heat. Did you know that there are cases in which it...

7 Foods that Help Cleanse Your Liver

Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that...