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Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from one person to the next. Some...

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Ingredients to Consider for Lightening Your Skin

Dark spots, pigmentation disorder, sunburnt skin? These skin issues can leave dark patches on our skin which affect our confidence at some point. The unevenness on...
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Bursitis: Causes, Symptoms and Treatments

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A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...

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Oils You Need for Beauty

Most women never actually dreamed of using oil on their skin as part of their beauty routine but ever since the Koreans showed their...

Six Things To Eat To Boost Your Energy

You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...

DIY Home Remedies for Shiny Nails

Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...

5 Easy Diet Management Tips to Remember

Slimming down won't be easy. Many have tried following certain diets to no avail. One reason behind this is that the idea of cutting...

5 Foods that are Good for Your Heart

Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of...

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Effective Remedies to Whitening Dark Underarms

Dark underarms can prevent us from showing off our arms in strapless or sleeveless tops. You’ve probably hidden your underarms forever for fear of being ridiculed. Some have even gone to great...

It’s Plain to See Why Plantains Should be Added to Your Diet

At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right —...

What Beauty Habits Causes Wrinkles?

Wrinkles will be a part of our life, no matter how hard we try to avoid it. Though, wrinkles are something we experience when...

Pimple-Clearing Diet

Pimples often occur when the pores of the skin become clogged with sweat, dirt, dust, and even make up particles that irritate the skin....

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The Benefits of Papaya

Remove Hair Color from Hair

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