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Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things you know are in fact...

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How to Detox Your Body If You Consumed Too Much Salt

Melinda Hoppernman -
Most people think that consuming too much salt is only bad for the figure because it can cause bloating. Unfortunately, there are much bigger...
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How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman - 0
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....

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Nails

10 Alternative Uses of Nail Polish You Should Try

GwenLucas -
What to know other ways you can use nail polish aside from painting your nails? Let's find out. 1. You can use it for art...
Wellness

Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or...
Wellness

Amnesia Signs and Symptoms

Melinda Hoppernman -
Amnesia, also known as amnesic syndrome, refers to a memory deficit. It becomes a problem to a person and his family, as it involves...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...
Wellness

Dealing with Sports Injuries

MegWright -
Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...

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Skin

Get to Know Some of the Most Common Skin Irritants

Melinda Hoppernman -
Your skin is in fact the largest organ that you have, and it accounts for approximately 15 percent of your total body weight. Because of its sheer size, it doesn't really...
Skin

Home Remedies for Skin Tags

MegWright -
What is a skin tag? These are benign growth that appears on the skin all over the body, but is mostly prominent in areas...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough...
Diet

Reasons for You to Enjoy Pointed Gourd (Parwal)

Melinda Hoppernman -
Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts...

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