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Monday, January 12, 2026
Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving optimal health is difficult, but...

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5 Super Foods to Lose Weight

Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...
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Beauty Treatments You Can Actually Do at Home

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Women love to feel pampered from time to time. Whether it is getting some eyelash extensions for a special event to getting deep-tissue massage,...

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8 Brilliant Exercise Alternatives When You are in Pain

The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are...

10 Herbs for Treating Asthma

Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us...

Reduce PMS Bloating Naturally

Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are...

Signs That You Need to Welcome the Sun More Into Your Life

It's a fact that too much sun exposure can cause the skin to age faster and increase your risk of deadly skin cancer. This...

Celery Juice is Trending, But Should You Really Drink It?

If you are following lots of health-conscious individuals — celebrities and ordinary people alike — on Instagram, then it's not unlikely for your Instagram feed to...

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6 Herbs for Natural Beauty

When it comes to beauty, we always turn to chemically laden beauty products to put a halt to signs of aging and make skin blemishes disappear. Although we see...

Power 7! 7 Common Makeup Mistakes and 7 Makeup Tips to Get You Glowing!

We all made mistakes when doing our makeup and in using products that are not suitable for us. But as with everything in life,...

Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...

Ice Cold Shower – Does It Have Benefit?

When it comes to taking a shower, we often dread being the last one to go as the water is no longer hot for...

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