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Diet

Important Tips to Consider on a Keto Diet

Melinda Hoppernman -
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis so that you will be...

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Why Pea Shoots Should be a Part of Everyone’s Diet

Melinda Hoppernman -
Peas are excellent sources of fiber and protein, and they are very popular ingredients for various side dishes. Are you aware that the young...
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Beauty Uses for Garlic Oil (#3 Will Make You to Take Lots of Selfies)

Melinda Hoppernman - 0
Do you have a bottle of garlic oil softgels in your medicine cabinet? Then you have one of the cheapest and most effective solutions...

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Laryngitis Causes, Symptoms, Remedies

Melinda Hoppernman -
Laryngitis is the inflammation of the larynx of the voice box. It can be acute (short-term) or chronic (long term) and it usually lasts...
Wellness

Fight Fatigue during Pregnancy

Melinda Hoppernman -
Fatigue during pregnancy is a symptom that most women experience at some point in their pregnancy. This is common during the first trimester of...
Diet

Reasons Why You Should Exercise

MegWright -
If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting...
Wellness

Tips on How to Treat Dry Cracked Feet

Melinda Hoppernman -
Most of us put a lot of effort into caring for our body but we often forget that our feet need some TLC too....
Wellness

Remedies to Improve Your Sleep Disorder

Melinda Hoppernman -
We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you...

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Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving their babies “brain” foods once...
Wellness

Habits that Hurt the Kidneys

Melinda Hoppernman -
The kidneys play a serious role in our body as they are the ones that absorb the minerals from the food that we eat,...
Make Up

Eyeliner Hacks

GwenLucas -
Eyeliner is one of those makeup inventions that revolutionized the whole makeup game. A simple black line on the eyelids can make up a...
Make Up

Tips on How to Clean Your Makeup Products

Melinda Hoppernman -
It doesn't matter if you are just buying your makeup from your local drugstore or are investing on those branded ones that cost a...

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