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Diet

Summer Cleansing Drinks that You Need to Try

Melinda Hoppernman -
Summer is one of the best times for you to do a little cleansing to keep your body in good working order. Aside from following a detox diet, you...

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Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...
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Myths and Facts About DHA

MegWright - 0
It is very important that consumers recognize how products work- their basic functions, mechanisms of action, and the side effects, if there are any....

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Top 15 Diet Add-Ons for Perfect Skin

GwenLucas -
Considered to be the body's largest organ is our skin. There are many ways on how you can take care of your skin by...
Wellness

Why Smiling Is Good For You

MegWright -
Smiling can be an automatic reflex when we feel happy. When we see someone we know do something funny we smile, laugh or smirk....
Skin

Clean Skin Tips To Keep Your Youthful Glow

MegWright -
With all these advancements in skin care, it’s not impossible to look fresh and radiant at all times. There are basic clean skin tips...
Wellness

Negative Effects of Skipping Breakfast

MegWright -
You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take...
Diet

Health Benefits of Nutritional Yeast (And How It Can be Added in the Diet)

Melinda Hoppernman -
A bottle of nutritional yeast can be easily obtained from your local health foods store. No, it's not for those who love to bake...

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Boost Your Brain Power: Foods that Help You Concentrate

Melinda Hoppernman -
By just listening to all that buzz about food and supplements that are being sold in the market, you’ll think that they’re there to cure and make everything all...
Skin

How to Reduce Boils Safely and Naturally

Melinda Hoppernman -
Boils are these red bumps on the skin that can be filled with pus, which is why they are often painful to the touch...
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How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate...
Diet

Common Diet Mistakes and How You Can Avoid Them

Melinda Hoppernman -
Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...

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