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Wellness

Everyday Habits That Cause Sagging Breasts

Melinda Hoppernman -
Based on a study, breast tissues age so much faster than other tissues of the body. This is the reason why the breasts can sag 2 to 3 times...

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Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...
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Tips On How to Avoid Overeating After Working Out

MegWright - 0
After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...

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How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...
Beauty

Top Beauty Uses for Emu Oil

Melinda Hoppernman -
A lot of natural oils can be used for a wide variety of beauty purposes. There is one that is not as popular as...
Skin

Natural Remedies to Reduce Dry Scaly Skin on Lower Body

Melinda Hoppernman -
Dry, scaly skin on your legs can be a problem as it leaves your skin feeling rough to the touch. This can happen during...
Skin

Skin Tightening Secrets to Try

Melinda Hoppernman -
Sagging skin? Wrinkles? Fine lines? These are just a few signs of aging that we are going to succumb to eventually especially when our...
Wellness

Natural Remedies for Anemia

MegWright -
Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If...

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Benefits of the Ketogenic Diet Aside From Weight Loss

Sheryl Richards -
It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware that there are so many other...
Wellness

Know the Best Workout for Your Body Shape

GwenLucas -
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...
Beauty

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman -
Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...
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How to Speed Up Your Metabolism in 10 Easy Steps

GwenLucas -
We are all aware that the faster our metabolism the faster we burn off calories. Burn those calories away by trying some simple and...

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