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Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic it can damage the body....

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Home Remedies for Amenorrhea

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Put simply, amenorrhea refers to the absence of menstruation. It's not to be confused with menopause in which there is cessation in the menstrual...
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Foods That Help Detox Your Gut

Sheryl Richards - 0
Detox juices come in so many different blends. However, there's one thing that all of them share, and that's the fact that they do not...

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Skin

6 Types of Foods for Clear Skin

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Most people think that applying different types of lotion and cream can help them have a fine, fresh and young-looking skin. But it's not...
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All You Need to Know About Breast Cancer

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Dealing with breast cancer (or any other form of cancer for that matter) is probably one of the most agonizing things anyone could ever...
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6 Signs That Your Skin is Stressed Out

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It is not only your health that is affected when you are under stress. Stress can also cause havoc to your skin, resulting to...
Beauty

Incredible Beauty Uses for Grape Leaves

Melinda Hoppernman -
Are you aware that grape leaves are consumed as vegetables in some parts of the planet such a Lebanon, Turkey and Greece? And if...
Skin

Beauty 101: How to Kick Dry Skin to Oblivion

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Winter is fast approaching and with it comes the harsh reality of facing irritated skin. The constant change in temperature (cold and dry outside...

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Breathing Properly To Ensure a Good Run !

MegWright -
You don’t have to be an expert to know that running or even going for a consistent mild walk-jog is one of the most important exercises to include in...
Make Up

Eyeliner Tricks for All Eye Shapes

Melinda Hoppernman -
Eyeliners are very much part of every woman's makeup kit which isn't really surprising given that this tool can actually enhance one's eyes. Some...
Beauty

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...
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Tips for Dealing with Menopause Symptoms

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Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...

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