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Wellness

Exercises for Injured Biceps

Melinda Hoppernman -
Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not only that, your range of...

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Why Worrying About Being an Insomniac is Bad

Sheryl Richards -
Have you already heard about "insomnia identity"? If you firmly believe that you are suffering from insomnia, then you probably have it. Continue reading to learn...
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Makeup Tips and Tricks for Teens

Melinda Hoppernman - 0
Sooner or later your teenage daughter will be experimenting on makeup. Perhaps they have a prom to attend to or they just want to...

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How to Lower Risk of Dementia

Sheryl Richards -
Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means that no...
Beauty

Weird Beauty Trends Around the World

Melinda Hoppernman -
The beauty industry is one of the fastest changing and strangest business in the world. It can become increasingly weird through the years, especially...
Wellness

Everything You Need To Know About Ovarian Cysts

MegWright -
Cysts are fluid filled sacs that can form in different parts of the body. Ovarian cysts are basically cysts found in the ovaries. Most...
Skin

Treat Rashes Under Breasts Easily

Melinda Hoppernman -
Rashes under the breast is quite common in women who have large breasts or are overweight. Also referred to as intertrigo, this is best characterized as...
Diet

Foods Nutritionist Recommend You Eat Everyday

Melinda Hoppernman -
An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...

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Girl Tips for Everyday Life

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The New Trends in Makeup

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Skin

Effective Scrubs for Oily Skin

MegWright -
It’s important to perform regular scrubbing or exfoliating. This will remove build up in the pores and dead skin cells. This is essentially important to people with naturally oily...
Nails

How to Treat Nail Fungus Naturally?

Melinda Hoppernman -
Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...
Diet

How to Jump Start Your 2019 with Keto Diet

Melinda Hoppernman -
A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is the keto...
Skin

Identifying Skin Disorders

MegWright -
Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a...

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