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Wellness

The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also nutrients that the body only...

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Common Health Complications of Alcohol Abuse

Melinda Hoppernman -
If you think that a nasty hangover is the only problem that excessive consumption of alcohol can bring, better think again. According to health...
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Fitness Mental Rules Women Live By

MegWright - 0
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...

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Reasons Why Alcohol Makes You Fat

MegWright -
Ever wonder why you’re not losing weight even after you’ve cleaned your diet and exercised more? Alcohol can be a huge factor in your...
Wellness

Lip Numbness or Tingling: Common Causes

Melinda Hoppernman -
There are many different reasons why lip numbness or tingling strikes. Some of them are very common ones that require you to simply apply...
Hair

Home Remedies for an Ingrown Pubic Hair

Melinda Hoppernman -
Do you shave down there in order to look neat and feel clean and confident? Then you may be at risk of having an...
Diet

8 Natural Ways to Even Out Your Skin Tone and Get Glowing

Melinda Hoppernman -
It takes commitment and real care to maintain healthily smooth and fairly even skin for most individuals.  Some are genetically gifted and do not...
Wellness

Why Getting a Root Canal Might Actually be a Bad Idea

Melinda Hoppernman -
One of the most common dental procedures among adults is the root canal. For Dr. Robert Kulacz, author of The Toxic Tooth: How a...

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How Much Hair Product Do I Need

MegWright -
So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to do. However, have you ever...
Wellness

What is Infrared Sauna Treatment?

Melinda Hoppernman -
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...
Skin

Tips on How to Avoid Loose Skin after Losing Weight

Melinda Hoppernman -
Losing weight is necessary especially when our weight is bordering to overweight but rapidly losing muscle mass can result to loose skin. This is...
Beauty

Makeup Tricks for Every Day Makeup

MegWright -
Make up isn’t as easy as it looks, it actually takes a lot to make your makeup look the way you want it to....

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