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Diet

Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are getting is no longer as...

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Time-saving Beauty Tips

MegWright -
You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times,...
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Are You Familiar With the Carb Flu?

Melinda Hoppernman - 0
No, there's really no need for you to get a shot if you're told that you have the carb flu. All you need to...

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Viscosupplementation –Offering an Effective Solution to People Suffering from Joint Pains

MegWright -
Joint conditions are some of the most common complaints that people have when they visit their primary health care providers. There are many different...
Diet

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...
Beauty

5 Surprising Beauty Hacks You Should Have Known

Melinda Hoppernman -
Getting your makeup and hair routine down pat may not be that easy especially when there are so many rules to follow but before...
Skin

Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman -
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...
Diet

Common Keto Diet Mistakes

Melinda Hoppernman -
The Ketogenic Diet can be an effective tool in losing weight since you are ditching carbs in place of your stored fat to fuel...

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Makeup Tricks for Every Day Makeup

MegWright -
Make up isn’t as easy as it looks, it actually takes a lot to make your makeup look the way you want it to. You need to get some...
Wellness

Reasons Why Your Belly is Bulging (Aside From Pregnancy and Obesity)

Melinda Hoppernman -
You are pretty sure that you are not in the family way. You and your friends agree that you are not overweight. And now...
Wellness

Reducing Allergy Attacks: Knowing Your Allergy Triggers

MegWright -
They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...
Hair

Got Itchy Scalp? Here are Some of the Reasons Why

Melinda Hoppernman -
Most of us will experience itchy scalp at one point. Some scalps are simply more susceptible to feeling itchy, such as those that are...

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