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Monday, November 24, 2025
We’re all guilty of spending plenty of our time staring into our computer screens, tablets, and smartphones that we often deal with eye and neck strain. Yes, we’ve been looking at...

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Common Toxic Household Items You Should Be Throwing Away

ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...
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Bad Habits of Running

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A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

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Top Ten Useful Tips for Beginning Runners

Running undeniably brings forth a host of health and wellness benefits to the table. These advantages make running all the more interesting for beginners...

Essential Oils for Rosacea

Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected...

Exercises to Help You Run Faster and More Efficiently

You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...

10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...

The Benefits of Eating Oats for Breakfast

Breakfast is the most important meal of the day because it breaks your fast.When you’re awake your body gets food from time to time...

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11 Unnecessary Beauty Products You Should Avoid

Women love to buy and splurge money on beauty products. But do we really need all those beauty products? Do we need that wrinkle-reducing cream or that shampoo to enhance...

Stiletto Nail Designs to Try

Women are becoming fancier with their nails these days thanks to the appearance of nail art, where the nails become an extension of one's...

Bed Bug Bites Causes and Symptoms

Bed bugs refer to parasitic insects from the cimicid family. With blood as their food, their victims are animals and humans. While they do...

The Benefits of Eating Collagen Daily

If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...

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