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Wellness

The Female Anatomy; A Simple Guide

Melinda Hoppernman -
It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts. It is quite understandable really....

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Edema Causes and Symptoms

Melinda Hoppernman -
Edema or swelling refers to the abnormal fluid accumulation in the interstitial compartment of the cells, which are usually present under the skin and...
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Speed Up Your Beauty Routine in Just 6 Easy Steps!

GwenLucas - 0
Are you always running late every morning or you just want to be in time to wherever you need to be? I'm sure you...

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The Best Earth- Friendly and Healthy Foods

MegWright -
Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...
Wellness

Reasons to Take Cascara Sagrada Tea

Melinda Hoppernman -
In English, cascara sagrada which is Spanish means "sacred bark". So needless to say, it is the bark of this tree that is primarily...
Wellness

How to Properly Freeze Your Fruits and Vegetables

GwenLucas -
The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way...
Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...
Skin

Essential Oils for Lightening Dark Areas of the Body

Melinda Hoppernman -
A lot of beauty products rely on essential oils in order to deliver. Some of these volatile compounds obtained from plants are very good...

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Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem, and the like. What's important...
Wellness

Tips on How to use Your Gadgets the Healthy Way

Melinda Hoppernman -
Technology has grown in leaps and bounds that we are all benefiting from them with the smartphones that we are using, tablets, laptops, and other technological...
Wellness

Get Back to Working out After a Long Break

Autumn Humphries -
So, you got injured, got sick, got too busy at work or went on vacation. Now, you’ve got to a point where you’ve skipped...
Skin

What are the Best Ingredients for Your Skin Type?

Melinda Hoppernman -
With all the skin care products that are being sold today, many of us just don’t have the time to sift through them all...

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