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Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by which practitioners derive holistic improvement....

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Glowing Skin Even without Makeup

Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...
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Tips for Health and Wellness for Busy College Students

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Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be...

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5 Must-Know Tips for Women on Keto

The Keto Diet is gaining popularity in many health and fitness circles as it promises weight loss like never before. Celebrities swear by it...

Gain Weight with These Foods

Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....

Eliminate Wrinkles on Your Lips

The breakdown of collagen brought about by the process of aging as well as years of talking, laughing, smiling, pouting and puckering can cause...

Shocking Causes of Dry Skin

Failure to apply moisturizing lotion and drink plenty of water — we all know that these can leave the skin dry. Are you frustrated because...

Beauty Tips to Beautify Yourself From Head to Toe

When it comes to beautifying ourselves, we shouldn't just focus on one area only. What we can do is to look our best from...

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Everything you need to know about the re-reboot of yourself.

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How to Manage Gout Related Symptoms

Gout used to be dubbed as the disease of king. People have been confused for a long time and have incorrectly linked overindulgence in food and wine to the...

Banish Scars Naturally

Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...

Foods That Help Whiten Your Teeth

Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...

Better Alternatives to Favorite Snacks

Are you trying to look for a way to cutting back on those harmful snacks you've been gorging on in between meals? Well, the...

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