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Sunday, February 8, 2026
The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood vessels in it. That is why...

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Meditation 101

We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...
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Diet for Stroke Patients

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Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...

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Reasons Why Adding Popcorn to Your Diet is Healthy

Eating healthy is a habit that we should practice all the time, but does this mean that you’ll have to give up your favorite...

Tips for Dealing with Menopause Symptoms

Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...

Quick Hairstyles for Your Active Lifestyle

Our hair is our crowning glory but as much as we would like to keep it loose and flowing, it can pose a problem...

A Beginner’s Guide to Ayurveda

Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...

Common Causes of Increased Sensitivity to Smell

Some people complain that they cannot smell enough. Then there are those who report that they tend to smell a lot. If you think that having...

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Fantastic Beauty Uses for Brine

Brine is commonly used for cooking and processing foods. Are you aware that a lot of beauty-conscious women are also using it to deal with some very common cosmetic...

The Five Wonderful Benefits of Ginger Oil

Are you having digestive problems? Are you alcoholic? Does your liver need some attention? Are you suffering from cramps due to menstruation? Perhaps you...

Benefits of Following a Mediterranean Diet

The Mediterranean Diet has been around for centuries and it is still being following in regions of Greece, Spain, Italy, and Turkey. This diet...

5 Clever Ways Your Fat Genes Can Be Neutralized

Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to...

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