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Wellness

Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be less sun overhead so they...

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The Do’s and Don’ts of Getting Rid of Chapped Lips

Melinda Hoppernman -
Chapped lips affect us from time to time and not just in the summer when we are constantly exposed to the salt water from...
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Exercises You Can DO Anywhere you Go

MegWright - 0
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...

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Beauty

Surprising Sampaguita Health and Beauty Uses

Melinda Hoppernman -
Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...
Make Up

How to Make Your Own Makeup Using Your Pantry

Melinda Hoppernman -
Women can't step out of their house without wearing any form of makeup be it something light, like some lipstick and eyeliner, or going...
Beauty

Amazing Beauty Benefits of Caviar

Melinda Hoppernman -
It's no secret that caviar is one expensive delicacy. But did you know that the secret to the effectiveness of many beauty products in...
Wellness

Common Triggers of Heartburn

MegWright -
Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...
Beauty

Foolproof Ways of Detoxing Your Hair

MegWright -
In this age of modernity, women—both young and old are being thrown with tons of media messages that convey a sometimes unrealistic and un-attainable...

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Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you are responsible for most of...
Wellness

Signs That Your Body Could Use Some Detoxification

Melinda Hoppernman -
There are so many different ways to detoxify the body, from the inclusion of certain herbs in the diet to the consumption of special...
Wellness

Tips on Reducing Your Alcohol Consumption

Melinda Hoppernman -
Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and...
Wellness

Eat Yourself to a Healthier 2016 You

MegWright -
The fact that living healthily like from the old world is becoming trendy is very fortunate. We have been living so mindlessly, growing up...

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