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Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be corrected by opting for healthy...

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‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Melinda Hoppernman -
Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just...
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Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright - 0
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...

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The Correct Way to Drink Water

MegWright -
By now, we all know that drinking water can do wonders for the entire body, but do you know what that exactly means? And...
Nails

Home Remedies for Nail Psoriasis

Melinda Hoppernman -
Did you know that psoriasis can also affect the nails and not just the skin? Majority of people with nail psoriasis (also known as...
Hair

The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman -
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...
Nails

At-Home Manicure Tips for Busy Mothers

Melinda Hoppernman -
Mothers are always busy at home. They are the ones who often bathe the kids, prepare food, do the laundry, clean the house, you...
Nails

Treat Nail Fungus Naturally

Melinda Hoppernman -
Nail fungus can affect both your toenails and fingernails, making them brittle and discolored in the process. This fungus usually appears because of poor...

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Reasons for You to Enjoy Pointed Gourd (Parwal)

Melinda Hoppernman -
Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts of Asia. It bears fruits...
Wellness

Reasons Why You’re Overweight and What Can You Do to Fix It

MegWright -
One of the most common misconceptions about weight gain is that, the only reason that you’re gaining weight or overweight is because you eat...
Diet

Here’s What Will Happen If You Eat Processed Foods Daily for Weeks

Melinda Hoppernman -
It cannot be denied that processed foods make for highly convenient and often surprisingly cheap meals. Unfortunately, adding them to your diet all the time can...
Nails

Avoid These Toxic Nail Polish Ingredients

GwenLucas -
Women should be more aware with regards to the ingredients in the nail polish they are using. There are confusing chemical names present on...

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