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Beauty

The Beauty Benefits of Sleep

Melinda Hoppernman -
Sleep is something that we need to do in order for us to recharge our energies and to heal our bodies but because of our busy schedules we tend...

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Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...
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How to Remove Hair on Your Toes

Melinda Hoppernman - 0
No matter how stylish your sandals or flip flops are, wearing them accounts to nothing if you have toes that are hairy. Both men...

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Wellness

A List of Truths and Lies about those so-called Cellulite

MegWright -
Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are...
Beauty

Should You Use Urine on Your Face?

GwenLucas -
Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...
Wellness

Dealing with Alzheimer’s With Dignity Through Timely Diagnosis And Screening

MegWright -
Alzheimer’s Disease is a type of irreversible dementia comm only found among adults aged 65 years old or older. To date, there are about 5 million Americans that...
Beauty

Tighten Loose Skin on Face with These Oils

Melinda Hoppernman -
Seeing loose skin on our face and body can be a cause for concern, but one that doesn’t always end up with you getting plastic surgery...
Hair

DIY Remedies for Psoriasis on Scalp

Melinda Hoppernman -
Psoriasis is a skin condition that can affect all parts of the body, including your scalp. This type of psoriasis is often characterized by...

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Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of consuming it each and every...
Wellness

Determine Your Body’s Real Age with These 7 Exercises

MegWright -
Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it...
Skin

Top 10 Tips to Cool Sunburnt Skin

MegWright -
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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