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Thursday, February 19, 2026
When people hear about “beauty tips”, they sometimes perceive it as something complicated. While others think that it is hard to accomplish, when in fact, there are simple beauty...

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Wellness

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What is Self-Care?

Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...

Harmony Prenatal Test – Providing a Non-Invasive Method for Down Syndrome Screening

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If you are pregnant, it is guaranteed that you will constantly worry about the health of the baby inside you. While it is true...

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Wellness
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Back Pain Myths and Management

Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...

Indigestion Causes, Symptoms, Remedies

Indigestion, also called dyspepsia, is one of the common problems of the digestive system. It is a general term given to a recurrent or...

Tips on Boosting the Height

For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in...

Natural Treatment for Restless Leg Syndrome

Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...

Anti-Inflammatory Breakfast Recipes

So you've indulged yourself over the holidays and are now feeling the effects on your body. You see, those tasty baked and fried goods...

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Everything you need to know about the re-reboot of yourself.

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DIY Face Masks for Holiday Skin Problems

The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a lot of bad habits. Eating...

Reasons Why It’s Bad to Have a Bad Posture

We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...

The Pouch Reset Diet

Our stomach is simply an amazing organ. It can stretch as much as it can when we are eating large amounts of food then...

These Beauty Uses of Fresh Orange Juice Will Stun You

Do you make it a habit to drink a glass or two of freshly-squeezed orange juice on a daily basis? Congratulations! You are doing...

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