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Diet

Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -
Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that easy to follow, anyway and...

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How to Make a Body Spray That Can Combat Anxiety

Melinda Hoppernman -
In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...
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Tips on How to Strengthen Your Nervous System

Melinda Hoppernman - 0
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...

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Sleep Better Every Night With These Yoga Poses

GwenLucas -
Sleeping better has never been this easy with these yoga poses: 1. Corpse Pose - Savasana The corpse pose, focuses the attention on your breath and...
Wellness

Reasons Why Your Belly is Bulging (Aside From Pregnancy and Obesity)

Melinda Hoppernman -
You are pretty sure that you are not in the family way. You and your friends agree that you are not overweight. And now...
Diet

Recipe for Making Vegetarian Lemon Cheesecake

Melinda Hoppernman -
Lemon cheesecake — the name alone is enough to make your mouth fill with saliva. It's also enough to make your eyes fill with...
Wellness

Receding Gum Remedies

MegWright -
Receding gums are an oral health problem where the gum tissue that surrounds the teeth start to tear away and the gums appear to be...
Wellness

How fast are the Polar Caps Melting?

MegWright -
One of the most visible – and alarming – signs of global warming (regardless if it’s a natural or man-made phenomenon) is that fact...

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Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one really sees going on a...
Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...
Beauty

Awesome Beauty Benefits of Davana Essential Oil

Melinda Hoppernman -
Davana is an herb that is used for religious and medicinal purposes in India. The mystic flowers it bears yields a volatile oil that...
Beauty

Should You Use Beauty Products Containing Placenta?

Melinda Hoppernman -
Have you encountered beauty products with placenta and felt tempted to get your hands on them because of the claims offered by their respective...

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