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Wellness

Top 10 Reasons Why You Start Pilates Today

MegWright -
Pilates have become such a phenomenon that not only celebrities and athletes use them but people who want to lose weight as well. The majority of individuals that have...

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Rid Of the Razor Bumps in Bikini Area

MegWright -
It’s common to have skin darkening, tiny pimple, razor rash, ingrown hair and skin irritation after shaving or using a razor blade. This problem...
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Make Your Own Eczema Cream at Home

Melinda Hoppernman - 0
One of the best ways to manage eczema at home is to keep affected areas of the skin from becoming excessively dry. Did you...

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Health and Beauty Benefits of Myrtle Essential Oil

Melinda Hoppernman -
Myrtle essential oil is obtained via steam distillation from the branches, leaves, flowers and berries of the myrtle plant, which is associated with the...
Wellness

Here are Natural Ways to Find Relief from Painful Heels

Melinda Hoppernman -
Heel pain is a common foot problem that most of us experience from time to time. Although it may not be serious, heel pain...
Skin

8 Essential Oils that are Perfect for Your Skin

Melinda Hoppernman -
Most beauty products that are being sold today, regardless of whether they are for the face, skin, hands, and what not, contain essential oils...
Wellness

Here are the Only 3 Workout Routines that will Help you Burn Fat, Improve Posture, and Enhance your Glutes

Melinda Hoppernman -
Exercise keeps the body in perfect shape and function. Unfortunately, modern life has turned millions of people into sedentary zombies. Our desk jobs and...
Wellness

Signs You May be Suffering From a Sleep Disorder

Melinda Hoppernman -
It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...

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Must-Try Beauty Secrets of the Greeks

Melinda Hoppernman -
The beauty secrets of the Greeks are worth taking a closer look especially when you see how amazing their skin looks like. Flawless, youthful looking, and glowing are just...
Wellness

Get Better Sleep with Himalayan Salts

MegWright -
You see salt on the table and immediately, you think of eggs or recipes where it’s one of the ingredients. In the world of...
Diet

PCOS Diet Rules to Consider

Melinda Hoppernman -
Women who often have irregular periods or even no periods at all may be suffering from polycystic ovary syndrome or PCOS. Those who are diagnosed with...
Wellness

Smell This to Increase Alertness and Happiness

Sheryl Richards -
Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are...

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