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Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high activity in a day can...

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Reasons Why Roti Should Be Added to Your Diet

Melinda Hoppernman -
In India, there is a type of bread that is served on a daily basis, and it's called roti. Sometimes it is also referred...
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Take Note of These Beauty Uses for a Toner

Melinda Hoppernman - 0
Every beauty-conscious woman knows the importance of smoothing moisturizers on their faces regularly. However, not all of them are aware of the significance of...

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Why is the Kettlebell Swing the Perfect Exercise?

Melinda Hoppernman -
In these times where most people are glued to their seats at work, finding that one exercise that can help correct their posture while...
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How to Firm Saggy Skin After Giving Birth

Sheryl Richards -
Giving birth is a joyous moment as well as a stressful time in a woman's life. One of the things that can add to her...
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Jojoba Oil Benefits that Not Everyone Knows

Melinda Hoppernman -
You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...
Wellness

The Things You Can Do To Prevent Gout

Melinda Hoppernman -
Gout is just one of the many types of arthritis that have been prevalent in recent decades. This condition is also called as rich...
Beauty

Tricks to Get Dewy and Flawless Skin

MegWright -
During Winter If you can think of the most perfect and flawless skin you can imagine, what would it look like? Most people tend...

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Things that You Can Do with a Severe Headache

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Headaches occur from time to time and can range from mild to severe depending on what triggers is it. Stress, hunger, hormonal changes, and even certain medications are just...
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Colostomy: Dietary Recommendations and Other Info

Melinda Hoppernman -
Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times...
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Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...
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Common Causes of Upper Back Pain

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Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all...

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