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Wellness

Manage Temper Issues With Compassion Meditation

MegWright -
Have you noticed how you blow-off when things do not go your way? Losing temper over a myriad of reasons is borderline acceptable. But when it happens on a...

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Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
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Reasons to Include Crab Apples in Your Diet

Melinda Hoppernman - 0
Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the...

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Reasons Why Your Wrist is Hurting

Melinda Hoppernman -
So many everyday activities entail the use of your wrists, from driving a car, playing a game on your cell phone to typing on...
Wellness

What Your Menstruation Tells About You

MegWright -
Our period, we tend to have a love hate relationship with it. We hate when it arrives since it can make us a bit...
Diet

Is It Good to Include Tindora in Your Diet?

Melinda Hoppernman -
No, tindora is not the newest dating app for smartphones nor the title of the latest sci-fi movie. Tindora is actually a nutritious fruit...
Diet

The Downsides of Drinking Tea

Melinda Hoppernman -
Drinking tea has been found to have huge health benefits from keeping free radicals at bay to preventing heart diseases. These are just a...
Wellness

Reasons for a Stomachache After Eating Vegetables

Melinda Hoppernman -
Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...

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More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is that we can also get...
Wellness

5 Reasons Men Fail At Dating Women

MegWright -
Many people believe that the reasons men fail at dating women are so varied because of the unique personality of people. What they do not realize is...
Skin

Here are the Most Common Skin Issues Concerning the Feet

Melinda Hoppernman -
It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp...
Wellness

Bad Food Items for the Kidneys

MegWright -
Seafoods, teas, salts and more food. These are all bad for people with kidney stones. A huge number of people have afflicted by kidney stones....

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