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One of the best ways to cook meals is by using the grill. It gives us a smoky taste that adds taste to your meal. Though, you don’t have...

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Debunking Your Favorite Sunscreen Myths

Summer is just around the corner. A lot of people are already anticipating it’s all too familiar sights and smell – the sun, the...
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Being “ Double Jointed ” Flexibility vs Hypermobility

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Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...

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Losing Weight When You Have PCOS

PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...

Surprising Beauty Uses of Ground Black Pepper

Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...

How Often Should You Shampoo Your Hair?

You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...

Top Causes of Blotchy Skin

Do you have blotchy skin? Well, you can always use a concealer to attain a more even complexion. But why go through such trouble when...

Surprising Potato Uses for Beauty

We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...

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Here’s What Will Happen If You Quit Biting Your Nails

Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are feeling anxious or just downright...

The Signs and Symptoms of Mercury Poisoning

If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...

Habits That May Increase Your Risk of Skin Cancer

No one can die from having rough, dry or wrinkly skin. On the other hand, skin cancer most especially in its advanced stages can...

Curb Your Appetite Naturally

Do you feel like your snacking more than normal people do? Is your appetite getting the best of you?  Don’t worry, you are not...

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