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Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential part of breakfast meals and...

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Easy Recipe for Making Rice Water Shampoo That Can Make Your Hair Shine

Frustrated that your hair isn't shiny? You may be prompted to spend hundreds of dollars on shampoos and conditioners that guarantee to make your...
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What is Infrared Sauna Treatment?

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You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...

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Tips on Eye Strain

Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

How to Make Green Tea Hair Rinse

Hair teas have been bandied about for years since many are now looking into the benefits that they bring. This kind of hair treatment...

Make Your Nails Grow Faster and Strong

Do you know that your nails are made up of Keratin? This is the same protein that your hair is made of. But do you...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

How to Make Dairy-Free Soy Yogurt at Home

There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the...

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Natural Sunburn Treatments

Sunburn is one of the most common summer dilemmas. It can make you hate the beach and force you to stay indoors. However, sunburn can happen any time of...

What You Should Know About Alkaline Water Benefits

Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...

Natural Steps to Reducing Food Cravings During Your Period

We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that...

Beauty Products that You Can DIY

We tend to spend a lot of time in beauty boutiques looking at skin care products that can help us look great. Many of...

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