7 Health Risks Caused by Sleep Deprivation

Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

Is Aloe Juice the New Drink Sensation for Radiant Skin?

A new skin care trend may take the whole new world of skin improvement to another level. Everyone is talking about the benefits of...

Lower Your Blood Pressure by Trying This Smoothie

Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...

Let’s Find Out Why You’re Losing Your Hair

Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...

Get The Butt of Your Dreams With This Exercise

There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

How Coffee Makes You More Beautiful in 6 Amazing Ways

Coffee lovers will be fascinated to hear that coffee not only boosts their mood but this antioxidant beauty can also help improve your skin, appearance...

8 Aphrodisiacs You Should Try to Spark Romance

Valentine's Day is fast approaching and what better way to celebrate than to go on and try out these aphrodisiacs. Serve your sweetie these...

10 Best Drinks You Should Try For Detoxing

Detoxing is a way of cleansing by rejuvenating, recharging and renewing. Some studies are questioning whether our body really need help in cleansing itself? But...

5 Unusual Things That Can Lower Your I.Q.

You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5...

How to Wash Your Face Properly

Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or...