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There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and be done with it. Unfortunately,...

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Why Vitamin E is Good for Your Skin

Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...
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Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...

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Negative Effects of Not Cleaning Your Makeup Brushes

A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...

What to Eat for a Healthy Immune System

Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...

Tanning Addiction: How to Beat It

Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if...

Losing Weight When You Have PCOS

PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...

Steps to Nourishing Your Body and Mind

Our mind and body can be in turmoil at times which shouldn't be much of a surprise what with all the things that we...

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8 Steps to Find Motivation When You Are Stuck in a Rut

Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle that many people have difficulties...

Natural Skin Care Ritual

When it comes to caring for your skin, you need to figure out how you're going to save your skin from the harsh chemicals...

How to Make Sesame Seed Milk (And Reasons to Drink It)

There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying...

What is African Mango?

The World Wide Web has been buzzing about the different benefits of the African Mango, specifically the claims about it being a great weight loss...

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