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Diet

Curb Your Binge Eating Now!

Melinda Hoppernman -
Eating disorders have become more and more of a common occurrence nowadays. It is unfortunate to know that adolescents are of the highest demographic in the prevalence of eating...

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How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
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Common Causes of Increased Sensitivity to Smell

Melinda Hoppernman - 0
Some people complain that they cannot smell enough. Then there are those who report that they tend to smell a lot. If you think that having...

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Top Sleep Problems Nobody Wants to Talk About

MegWright -
Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...
Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...
Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there...
Skin

Powerful Vitamins that Will Keep Your Skin Younger Looking

Melinda Hoppernman -
It's true that there is no shortage of anti-aging treatments and skin care products that you can use today to keep your skin looking...
Diet

Have You Heard About the Dukan Diet?

Melinda Hoppernman -
Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider going on...

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10 Easy Ways to Wake Up Slimmer

MegWright -
Have you heard other people say how they feel thinner and have a flatter abdomen when they wake up in the morning? They are not imagining it. You, too,...
Skin

Bruises Causes and Remedies

Melinda Hoppernman -
A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...
Hair

10 Effective Tips to Save Your Thinning Hair

GwenLucas -
Do you want to get back your thicker, fuller locks? You're probably convinced that the shedding and thinning of your hair is never going...
Diet

How To Boost Strength With Meals

Melinda Hoppernman -
Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

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