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The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process. This form of meditative technique...

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Weigh Less with These Healthy, Delicious Dessert Recipes

I consider desserts as sumptuous opportunities to enjoy life. Most consider them rewards, while some consider it as part of their daily diet. Dessertshave been...
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Taking Care of Yourself After a Vaginal Delivery

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Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...

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Tips On How to Avoid Overeating After Working Out

After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...

5 Surprising Beauty Hacks You Should Have Known

Getting your makeup and hair routine down pat may not be that easy especially when there are so many rules to follow but before...

10 Alternative Uses of Nail Polish You Should Try

What to know other ways you can use nail polish aside from painting your nails? Let's find out. 1. You can use it for art...

Castor Oil: That Bitter Yellow Stuff that Does Everything

...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...

Healthy Eating Tips for the Whole Family

Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...

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Meditation by Way of Spiritual Direction

Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence of God. This is usually...

Have You Heard About Heat Stress?

Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people...

Fitness Tips for Well-Endowed Ladies

Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due...

Health and Beauty Benefits of Sage

Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...

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