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Hair

7 Dry Hair Treatments Found in Your Kitchen

Melinda Hoppernman -
There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and be done with it. Unfortunately,...

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Easy DIY Acne Treatments

MegWright -
For a lot of people, acne can be a big problem. A simple zit that pops out on your face can quickly turn into...
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Zinc-Rich Meal Recipes

Melinda Hoppernman - 0
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...

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The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...
Beauty

DIY Face Masks in Your Kitchen

Melinda Hoppernman -
There is nothing wrong with getting pampered from time to time but spending money to go to the spa just to get a facial...
Hair

How to Make Green Tea Hair Rinse

Melinda Hoppernman -
Hair teas have been bandied about for years since many are now looking into the benefits that they bring. This kind of hair treatment...
Wellness

How to Make Your Very Own Super Relaxing Oil

Melinda Hoppernman -
Listening to music, writing in your journal, watching TV sitcoms, doing yoga — these and many other stress-busters are excellent at relieving physical and...
Skin

Have You Heard About the Skin Infection Called St. Anthony’s Fire?

Melinda Hoppernman -
There is a skin condition that is referred to by everyone as St. Anthony's fire. It is called as such due to the fact...

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The Wellness Benefits of Knitting

MegWright -
Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be a very satisfying experience. Apart...
Diet

Reasons to Eat Marula Fruits

Melinda Hoppernman -
Marula fruits come from the marula tree which is native to Southern and Western Africa, and whose bark is employed as traditional remedy for...
Diet

Simple Meal Prep Combinations that You Can Do

Melinda Hoppernman -
Meal prepping is just one of those things that can make your busy life a whole lot easier since you will be planning your...
Diet

You Should Quit Sugar Now

Melinda Hoppernman -
We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure,...

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