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Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic it can damage the body....

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7 Known Health Benefits of Avocado

Melinda Hoppernman -
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and...
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Day Time Makeup Blunders

MegWright - 0
Amongst all the types of makeup look one of the hardest to pull off is that perfect daytime look. Prim and proper enough to...

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Beauty

Should You Buy and Apply MSM Cream to Look Beautiful?

Melinda Hoppernman -
Did you come across MSM cream while checking out the latest beauty products at the local mall or on the internet and now you...
Wellness

How to Get the Most Energy Out of Your Day

MegWright -
We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...
Wellness

Problems That Mimic a UTI

Melinda Hoppernman -
Have you had a UTI more than once before? Then you must know a UTI each time you encounter one. Or do you? Actually, there...
Beauty

Essential Oils That Can Put a Smile on Your Face

Melinda Hoppernman -
Did you know that the splendid fragrances of some essential oils out there are capable of combating mild cases of depression? Taking a whiff...
Wellness

Tone Your Arms with No Weights

MegWright -
Nothing looks better in a tank top than a well-toned arms. Who wouldn’t want toned arms? But getting them is a lot more difficult...

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Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid are cellular growth and regeneration....
Wellness

Hidden Causes of Weight Gain

Melinda Hoppernman -
Eating a lot of calorie-dense foods and leading an inactive lifestyle — everyone knows that these things can cause unwanted pounds to show up. But why do...
Wellness

Natural Remedies for Toothache that Actually Work

Melinda Hoppernman -
Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...
Beauty

5 Best Beauty Tips for Thanksgiving You Should Know

GwenLucas -
Thanksgiving is already here! You should be preparing not just the foods and treats for the holiday season but also to look your best. Read...

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