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Wellness

Best Inner-Thigh Workouts

Melinda Hoppernman -
Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways for you to help firm...

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The Six Greatest Moves for Getting the Greatest Abs

MegWright -
These are the exercises that could give you the abs you’ve been going for. Sit-ups and crunches won’t give you a six-pack. Some experts believe...
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Are You Obsessed With Beauty Products? Here are the Signs

Melinda Hoppernman - 0
No, you won't go to jail for being addicted to beauty products. However, it can leave a massive dent in your budget, not to...

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Beauty

How to Get Model Like Cheekbones

GwenLucas -
Not all of us can be born with razor sharp cheekbones. As much as we wish we could change our genes and get the...
Hair

7 Tips for Handling Color Treated Hair

Melinda Hoppernman -
If you are considering revamping your look, what you’ll most likely do is to change the color of your hair. This is quite normal...
Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...
Diet

What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...
Hair

Tips for Girls with Fine Hair

GwenLucas -
This is for all the ladies that struggle with fine hair. You’ve tried all the thickening shampoos and spray out in the market. You’re...

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Wellness

What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who aren't. Any miracle supplement advertised...
Skin

Essential Vitamins for Your Skin Health

Melinda Hoppernman -
We all want to have healthy skin but do we really know what this means? Sure, you've been slathering on various skin care products...
Wellness

Possible Reasons Why You’re Always Thirsty

Melinda Hoppernman -
Health experts say that you should consume about 2 liters of water every single day. That’s not really a lot because such is equivalent...
Wellness

Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...

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