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Diet

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

MegWright -
How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a fitness trainer at the Biggest...

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How to Keep Your Legs Free of Razor Bumps

Melinda Hoppernman -
You may have the most hair-free legs on the face of the planet, but that means nothing if they're peppered with razor bumps. In...
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Take This Beverage That You Can Make in 2 Minutes to Melt Fat

Melinda Hoppernman - 0
Homemade fat-melting beverages come aplenty in cyberspace. But the one you will find below is undeniably the real deal — a quick look at...

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Boost Your Immune System With These Vegetables

GwenLucas -
Change your lifestyle by adding immune-boosting vegetables into your diet. You all know the benefits of vegetables to your health. What's more, they reduce...
Wellness

Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
Nails

Toe Nail Art Designs that Stand Out

Melinda Hoppernman -
You don't have to limit your nail art on your fingernails only because you can dress up your toenails as well with some fun...
Beauty

Overnight Beauty Tips to Look Pretty

Melinda Hoppernman -
Women just can't seem to catch a break at times to take care of their own personal needs what with their jobs, their chores...
Diet

How to Lose Weight by Drinking

Melinda Hoppernman -
Losing weight is not just about keeping an eye out on what you are eating but what you are drinking as well. Fruit juices,...

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Abdominal Colic Causes and Symptoms

Melinda Hoppernman -
Abdominal colic refers to the severe spasmodic pain the abdominal area mainly due to distention, inflammation, or obstruction. In pediatrics, the condition is marked by excessive and paroxysmal crying...
Beauty

DIY Hacks for Beauty Problems

Melinda Hoppernman -
In these times when most of us cannot afford to waste even a single minute, facing some beauty problems so early in the day...
Wellness

Low Calorie Alcoholic Drinks

Melinda Hoppernman -
When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to...
Wellness

Adjustable Dumbbell Set – Tips on Choosing the Right One

MegWright -
Are you in the market for an adjustable dumbbell set? If so, be prepared to encounter dozens and dozens of different brands to choose from. If...

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