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Wellness

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people now just do not get...

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All Things Beauty Oils

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Spring Nail Art Ideas for Short Nails

Melinda Hoppernman -
We all love wearing nail art since they add character to our overall look, but many are hard pressed to find designs that will...
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How to Speed Up Your Metabolism in 10 Easy Steps

GwenLucas - 0
We are all aware that the faster our metabolism the faster we burn off calories. Burn those calories away by trying some simple and...

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Weighted Exercises for Legs and Glutes

Melinda Hoppernman -
Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly...
Wellness

How to Manage Runny Nose

Melinda Hoppernman -
Runny nose is a common experienced by almost everyone. Also called rhinorrhea in medicine, the condition involves a nasal cavity filled up by mucus...
Diet

Drop Excess Pounds and Enjoy Other Benefits, Too, With Chinese Sweet Leaf Tea

Melinda Hoppernman -
Frustrated that regular exercising and having healthy eating habits do not seem to make those excess pounds go away? You can get a little...
Hair

All about Frizzy Hair

Autumn Humphries -
Do you have frizzy hair? Frizzy hair can be cause by several things, it could be that you are born with that hair, it's...
Beauty

Health and Beauty Benefits of Mugwort

Melinda Hoppernman -
Mugwort is a well-known herb with superb medicinal properties. Other than being used for treating a variety of health problems, it's also something consumed...

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Unusual Beauty Tips that Actually Work

Melinda Hoppernman -
Women just can’t help but look for beauty tips that will help them retain their smooth and young looking skin free from blemishes. Most make do with the same...
Skin

How to Achieve Glass Skin That’s Taking the World by Storm

Melinda Hoppernman -
Glass skin — it's what you call skin that looks so smooth and delicate, and also has an unmistakable reflective property. Women all over...
Wellness

Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...
Skin

Surprising Ways the Summer Heat is Ruining Your Skin

MegWright -
You’ve been excited for the summer all winter! Now you can have some fun in the sun with your friends and family. The summer...

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