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Diet

Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem, and the like. What's important...

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Eat Yourself to a Healthier 2016 You

MegWright -
The fact that living healthily like from the old world is becoming trendy is very fortunate. We have been living so mindlessly, growing up...
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Health Benefits of Marshmallow Root Tea

Melinda Hoppernman - 0
No, marshmallow root tea is not made from those flurry sugary treats. It's a beverage that's out of the roots of the marshmallow plant,...

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Rice Water Beauty Treatments

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Rice is a common food in several regions such as in Japan and China and because rice is easily accessible, people have incorporated them...
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Do Not Go on Another Diet before Reading this Article

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Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan...
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Plant Based Breakfast Ideas

Melinda Hoppernman -
If you are tired of having to eat the same old breakfast staples in your home and would like to liven things up but...
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Banish Night Sweats with Natural Remedies

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Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...
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What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...

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8 Natural Ways to Manage Ulcerative Colitis

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Ulcerative colitis is regarded as an inflammatory bowel disease that tends to stay around for life. It causes all sorts of unfavorable signs and symptoms like abdominal pain, constant...
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Herbal Teas That Help in Managing Anger

Melinda Hoppernman -
Anger is a perfectly normal reaction whenever you are feeling frustrated or attacked. But if you are constantly angry or you cannot control your...
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Superfoods for a Longer Lifespan

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By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...
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20 Genius Concealer Hacks Every Woman Needs to Know

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There are many ways to make use of concealer. You just have to know the tips and tricks so you can cover your blemishes,...

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