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Wellness

The Basics of Medical Examinations: What to Expect

MegWright -
Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various disorders both old and new,...

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The Surprising Beauty Benefits of Household Baking Soda

MegWright -
Baking soda is a common household item. You could look into your own pantry now and you can probably find some sitting there idly....
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Get Better Sleep With This DIY 3-Ingredient Foot Spray

MegWright - 0
When was the last time you had a good night’s sleep? And by good night, I mean a sweet and sound sleep - uninterrupted,...

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Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...
Wellness

Top 24 Foods to Help Lower Your Blood Pressure

MegWright -
Cases of obesity have been on the rise since the 20th century. Technology has in-deed revolutionize a lot of areas in our life like...
Skin

Things to Avoid If You Have Psoriasis

Melinda Hoppernman -
Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...
Make Up

Tips to Finding the Right Mascara for You

Melinda Hoppernman -
Women are beautiful in their own unique way and because not all lashes are the same for all women, it is always good to...
Diet

Super Quick Honeyed Walnut Recipe

Melinda Hoppernman -
Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...

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How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples that pop out on our...
Skin

Prevent Dry Skin during winter

MegWright -
Winter is an enjoyable time for most people. The cold and the snow during winter can give us rosy cheeks and pale skin. There...
Beauty

Beauty Myths That Are True

Melinda Hoppernman -
How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have...
Wellness

7 Amazing Self-Care Ideas You Should Be Doing Now

Melinda Hoppernman -
Do you feel stressed out lately with all the work that you are trying to accomplish? With the busy lives that we are living nowadays, we...

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