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Diet

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a simple way to include it...

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Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...
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Essential Oils for Growing Healthier Hair

Melinda Hoppernman - 0
Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the...

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Skin

Home Remedies for Inner Thigh Bumps

Melinda Hoppernman -
A warm and moist environment as well as friction — both of these things can cause tiny bumps to form on your thighs. This...
Make Up

5Ps to Avoid In Your Beauty Items

Melinda Hoppernman -
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...
Diet

Weight Loss Rules You’re Going to Love

Melinda Hoppernman -
The word diet is often associated with depriving yourself of certain foods in the hopes that you’ll be able to bring your weight down. No one...
Wellness

Diabulimia: An Eating Disorder in People With Diabetes

Melinda Hoppernman -
According to mental health professionals, most eating disorders strike after the individual goes through strict dieting. Because people who are suffering from diabetes have...
Beauty

DIY Hacks for Beauty Problems

Melinda Hoppernman -
In these times when most of us cannot afford to waste even a single minute, facing some beauty problems so early in the day...

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Skin

Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -
Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can also cause your skin to...
Wellness

Foods to Dodge If You Have Iron-Deficiency Anemia

Melinda Hoppernman -
Do you suffer from iron-deficiency anemia and you're prescribed with iron supplements by your doctor? Then this article is for you. Below you will...
Wellness

What are Some of the Reasons for Belly Button Pain?

Melinda Hoppernman -
Pain — it's your body's way of telling you that something isn't right. Needless to say, it's something that you should not ignore, especially...
Wellness

10 Foods That Stain your Teeth

MegWright -
White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic...

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