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Diet

Start Your Day With Poha and Enjoy These Benefits

Melinda Hoppernman -
Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that poha is the very first...

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Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
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Crackling Sound in Ear: Common Causes

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Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it all the time or...

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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

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Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...
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Five Things You Need To Abide By To Attain Deep Meditation

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There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
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Medicinal Properties for the Skin of Jewelweed

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Its name alone is enough for you to know that jewelweed is a pretty herb — the slightly trumpet-shaped yellow-orange flowers that it bears...
Diet

Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman -
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...
Hair

Easy Recipe for Making Rice Water Shampoo That Can Make Your Hair Shine

Melinda Hoppernman -
Frustrated that your hair isn't shiny? You may be prompted to spend hundreds of dollars on shampoos and conditioners that guarantee to make your...

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The Uses and Benefits of Olive Oil for Eyelash Growth

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A lot of women wish that they have long, dark eyelashes but not everyone is blessed with this trait. There are those  who have thin eyelashes that make their...
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Drink This to Burn Almost 500 Extra Calories a Week

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According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...
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Foods to Avoid If You Have Prediabetes

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Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So...
Skin

Pus Causes, Symptoms and Remedies

Melinda Hoppernman -
One has seen as pus, a yellowish or greenish opaque fluid that is produced in an infected tissue. It consists of dead white blood...

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