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Diet

Why Sweet Potato Leaves Have to be Consumed by Everyone

Melinda Hoppernman -
Every health-conscious person knows the many health benefits that sweet potatoes offer. Unfortunately, not a lot of people are giving sweet potato leaves the attention they also deserve. Did...

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Remove Blemishes Fast with These Tips

Melinda Hoppernman -
Skin blemishes are often a cause for concern in both men and women as they see themselves as flawed in a way. Women tend...
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Morning Detox Teas for Healthier and Better Looking Skin

Melinda Hoppernman - 0
We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day,...

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Hair

Get to Know These Lesser-Known Causes of Hair Loss

Melinda Hoppernman -
Stress and the genetics — these are two things that are commonly blamed by men and women alike for hair loss. But are you...
Wellness

Reasons Why You’re Overweight and What Can You Do to Fix It

MegWright -
One of the most common misconceptions about weight gain is that, the only reason that you’re gaining weight or overweight is because you eat...
Wellness

How Can I Keep Myself From Having Bunions?

Melinda Hoppernman -
A bunion is something that can cause your foot to look deformed — it causes the bone right next to your big toe along...
Diet

What is the 5:2 Diet Plan All About

Melinda Hoppernman -
Most of us want to be able to maintain our weight as much as possible which is why we often look at diet programs...
Wellness

6 Heart Healthy Foods to Include in Your Diet

Melinda Hoppernman -
Treating your heart with care will be beneficial to you in the long run particularly as you age because you will reduce your chances...

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Make Up

Must-Have Natural Makeup Removers

Melinda Hoppernman -
Makeup removing products such as wipes as well as liquid removers are quite convenient to be sure but when the chemicals that they contain can be harsh on the...
Wellness

Easy To Make Energy Boosting Breakfast Toast

MegWright -
Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...
Wellness

Improve Your Posture

MegWright -
A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...
Wellness

Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...

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