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Wellness

Top Ten Superfoods to Eat for Cleaner Arteries

MegWright -
Arteries play a crucial role in keeping us well and alive. In essence, arteries are blood vessels that supplies oxygenated blood from the heart to other parts of the...

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Reasons for a Stomachache After Eating Vegetables

Melinda Hoppernman -
Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...
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Benefits of Myofascial Release

Melinda Hoppernman - 0
For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...

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How Walking on the Beach is Good for your Health!

MegWright -
The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and...
Skin

Foods That Are Good for the Skin

Melinda Hoppernman -
When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide...
Hair

Tricks for Thicker Hair

MegWright -
Having fine hair can be a blessing and a curse. Your hair is easier to manage and easier to style in. Your arm won’t...
Wellness

Know the Best Workout for Your Body Shape

GwenLucas -
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...
Hair

Tips on How to Save Yourself from a Bad Hair Day

Melinda Hoppernman -
Wouldn’t it be nice if we can step outside our home looking like we just had our stylist do our hair? As much as we would...

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Tips On Achieving Happiness Even When You’re Single

MegWright -
Our society has become a society that gives too much attention on people’s missions to find the loves of their lives and winning their hearts. This makes staying in...
Wellness

Get to Know the 4 Types of Angina (Chest Pain)

Melinda Hoppernman -
Experiencing chest pain or discomfort can be very alarming because we all know what's in the chest — the heart. In this article, we...
Beauty

Top 3 Natural Remedies For Dark Underarm

MegWright -
Discoloration in the underarm area can give us discomfort, especially in situations where we are required to wear something sleeveless. A thing to remember...
Skin

How to Achieve Glowing Skin for Brides-to-Be

Melinda Hoppernman -
Brides-to-be are sure to be feeling a bit nervous as their wedding day approaches. After all, this is going to be your big day...

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