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Diet

Recipe for Making Mac and Cheese That’s Gluten-Free and Vegetarian

Melinda Hoppernman -
Super thick, incredibly cheesy, surprisingly comforting, undeniably satisfying — these are some of the characteristics of mac and cheese that makes everybody crave this traditional treat every so often. However,...

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A List of Diseases that Physicians Often Get Wrong

MegWright -
When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...
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Herbal Teas for Longer Hair

Melinda Hoppernman - 0
According to experts, hair on your scalp grows about 1/2 inch every month. You can wait for several months just for you to be...

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Nails

Holiday Nail Art Ideas to Try

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The holiday season is just around the corner which means there will be tons of partying and eating out with family and friends. You...
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How to Reclaim Power in Your Own Home by Getting Rid of those Plentiful Bedbugs!

MegWright -
No home is absolutely free of these awful creatures but you can get rid of enough that you don’t get bites anymore or very...
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Ancient Egyptian Beauty Tips

MegWright -
Queen Cleopatra is one of the most famous people in history. She is known for her many achievements and ruler ship. She has intrigued...
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Superfoods for Healthy Skin, Hair, and Nails

MegWright -
Fact- your skin, nails, and hair grow hungry and need nourishment too. They also need a wide array of nutrients to look and feel...
Wellness

How to Eat Right When You’re Pregnant

MegWright -
Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...

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Skin

Amazing Skin Care Hacks You’ll Love

Melinda Hoppernman -
Caring for our skin should be done on a daily basis because it will help slow down aging, while preventing the appearance of acne and other skin issues. For...
Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
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Bigger Arms in Two Minutes

MegWright -
Let’s say one of your goals is to get those big, strong arms but you don’t have the time to do the sets. You...
Beauty

Morning Natural Beauty Tips

Melinda Hoppernman -
Not everyone is a morning person. Some of us don't really wake up all wide eyed and bright and ready to take on the...

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