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Wellness

Surprising Uses for Deodorant

Melinda Hoppernman -
We all want items that serve more than one purpose and that we can use every day. One of the prime examples of these types of item is deodorant....

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Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...
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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright - 0
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...

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Nails

Common Reasons for Bluish Fingernails

Melinda Hoppernman -
Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...
Wellness

Eight Guidelines for Fibromyalgia Patients

MegWright -
Eight Guidelines for Fibromyalgia Patients Fibromyalgia affects one out of every fifty Americans, nobody knows exactly what causes it. Because of this, it’s very...
Wellness

Surgery: Tips on what to do after operation

Melinda Hoppernman -
Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...
Wellness

Essential Oils to Alleviate Lower Back Pain

Melinda Hoppernman -
Back pain is one of the most dreaded body aches as it can become a hindrance to our day, especially when it concerns our lower back....
Wellness

Seven Important Things to Remember About Love

MegWright -
Some time back, I celebrated the New Year in America with good friends. I had a great time with those parties as we talked...

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Best Essential Oils for Emotional and Mental Health

Melinda Hoppernman -
Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used to replace proper medical treatment,...
Wellness

The Best Juices to Have at Home for Healthier Living

MegWright -
Has it ever happened to you that there have been mornings that you felt particularly weak and feverish and you took a glass of juice and...
Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Wellness

5 Ways Using Your Mobile Gadgets are Hurting Your Body

MegWright -
Mobile gadgets—you stare at them every freaking day, probably for more hours than you actually look at your own spouse, kids, or even your...

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