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Hair

Skin and Hair Benefits of Argan Oil

Melinda Hoppernman -
Argan oil is often called “liquid gold” and is the miracle skin-care product extracted from the nut of the Argan tree, which is native to Morocco. It is rich...

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Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -
Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...
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How Your Body Clock Make Or Break Your Health

Melinda Hoppernman - 0
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...

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How to Make Yourself Love Running More

Melinda Hoppernman -
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...
Diet

Drop Excess Pounds and Enjoy Other Benefits, Too, With Chinese Sweet Leaf Tea

Melinda Hoppernman -
Frustrated that regular exercising and having healthy eating habits do not seem to make those excess pounds go away? You can get a little...
Wellness

Best Inner-Thigh Workouts

Melinda Hoppernman -
Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways...
Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...
Make Up

Makeup Tricks that Will Make You Look Less Tired

Melinda Hoppernman -
There are days when you just feel tired to the bone and you end up with dark circles under the eyes and dull looking...

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Are You Worrying Too Much? Here are the Signs

Melinda Hoppernman -
It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in our midst. While it's normal...
Wellness

Easy To Make Energy Boosting Breakfast Toast

MegWright -
Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...
Wellness

Carpal Tunnel Syndrome Causes and Symptoms

Melinda Hoppernman -
Carpal tunnel syndrome refers to a painful condition caused by a major nerve compression, where it passes over the carpal bones via a pathway...
Wellness

Wonderful Ayurvedic Remedies for Insomnia

Melinda Hoppernman -
It's true that swallowing a sleeping pill can give you some much-needed shuteye in minutes. However, you are guaranteed to face a bunch of...

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