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Wednesday, January 14, 2026
Puberty is an exciting and challenging rollercoaster ride. Aside from the changes happening to your body, you're also expanding your horizons and looking for your place under the sun....

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Simple Habits to Bust Stress

Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...
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Get Better Sleep with Himalayan Salts

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You see salt on the table and immediately, you think of eggs or recipes where it’s one of the ingredients. In the world of...

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Basic Hand Care

When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a...

Natural Remedies that Treat Ear Infections Quickly

Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...

Tips on How to Increase Vertical Jump

Acquiring a good vertical jump doesn’t necessarily mean you have to have the genes of an athlete or have the right kind of footwear....

Natural Ways to Whiten Your Teeth

What do you do if you think your teeth needs some more loving but then you don’t necessarily have the resources for in-office treatments?...

Top 12 Leafy Greens You Should Include in Your Diet More

Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...

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Everything you need to know about the re-reboot of yourself.

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Skin Blemishes Causes, Symptoms and Remedies

Skin blemishes serves as one of the common skin problems for people. They act as flaws on the face, which make a person conscious and bothered; as a result,...

Natural Remedies that Treat Ear Infections Quickly

Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...

Diarrhea Causes, Symptoms, Remedies

Diarrhea, also known as loose bowel movement, refers to a condition of having three or more loose or liquid bowel movements a day. This...

Tricks to Wake Up With Perfect Hair

Have you ever wondered how the women in movies or television shows seem to wake up with perfectly smooth hair? Have you ever wondered...

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