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Diet

How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

GwenLucas -
Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet or food fad is a...

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Reasons Why Korean Women Stay Slim

Melinda Hoppernman -
You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is...
Homepage

Signs that You are Really Stressed Out

Melinda Hoppernman - 0
Given that stress is widespread these days, having effective stress management skills is crucial for everyone, especially those that are leading very busy and...

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Meditation 101

Melinda Hoppernman -
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...
Wellness

How to Remove Your Writer’s Block

Melinda Hoppernman -
Writers know how difficult it is to come up with a good sentence or even an article that will impress their readers. What’s more,...
Skin

5 Teas to Drink for Radiant Skin

Melinda Hoppernman -
Ever wonder how some people get to have radiant skin? Yes, some dole out extra cash to have their skin taken care of while...
Diet

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
Make Up

Tips to Finding the Right Mascara for You

Melinda Hoppernman -
Women are beautiful in their own unique way and because not all lashes are the same for all women, it is always good to...

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Teas That Help Relieve Cramps

Melinda Hoppernman -
Are you a woman and who tend to experience cramps during your period? Then don't stop reading now — this article will tell you which teas you should have in order...
Wellness

The Perks of Adding Butter to Your Coffee

Melinda Hoppernman -
Do you routinely add creamer or milk in your coffee to make it smooth and rich? Well, there is something else that you may...
Make Up

25 Mind-Blowing Hacks To Get Flawless Eyelashes Every Time

Autumn Humphries -
Scroll down below for great and effective tips on how to have a perfect lashes every time you go out. Try them out so...
Wellness

Home Remedies for Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea refers to the absence of menstruation. It's not to be confused with menopause in which there is cessation in the menstrual...

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