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Caring for our skin should be done on a daily basis because it will help slow down aging, while preventing the appearance of acne and other skin issues. For...

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The Military Diet

"The Military Diet" or "the 3 day diet" is a 1500 calorie a day meal plan that guarantees weight loss. You can lose up...
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A List of Things You Might Not Know About Dandruff

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Having dandruff can sometimes turn into a nasty affair, and as it turns out, dry scalp is not even the main culprit for your...

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How to Properly Clean Your Hair Tools

From basic hair styling tools that can help keep our hair tangle free to giving us that Victoria Secret blow out locks, our hair...

Find Out How This Food May Help You Slim Down

So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...

Must-Try Hair Hacks for the Gym

Heading to the gym to workout? Good for you! Setting yourself on the path to a healthy lifestyle is always worth celebrating because you...

Steps for a Morning Routine

Are you having a hard time coming up with a morning routine? Well, you are not the only one who is struggling with their...

Health Benefits of Muscovado Sugar

Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...

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Medicine Ball Exercises for More Power

Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is how are you going to...

What Are The Good Things You Get From Eating Kumquats?

Kumquats may sound like a funny name to give fruits, but there is nothing remotely strange in its appearance. These small citrus fruits basically...

The Benefits of a Cherry Diet

Eating cherries might not help you lose weight, it is very effective in making you healthy and lively. Better sleep, considerably less headaches, slower...

Nail Art Tools that You Definitely Need

Nail art is now a growing trend with most women of all ages and with designs ranging from simple to the more complex, it's...

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