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Wellness

Let’s Talk About General Health and Wellness in Men

MegWright -
Unlike women, most men are known to make rather unwise decisions towards their health. They like to drink a lot of alcohol and are smokers till their old ages....

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Natural Remedies to Beat Insomnia

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Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but...
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College Girls Hairstyles

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If you take a quick look into different social media websites, you’ll notice that there are a lot of weird, funny and beautiful people...

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Simple Tips to Avoid Runner’s Diarrhea

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Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...
Wellness

Morning Stretches that You Should Start Doing Right Now

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Stretching in the morning is one of the best ways for you to start your day and it will only take you less than...
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Easy Meditation Tips to Calm the Mind

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Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...
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Add More Volume to Your Hair with These Expert Tips

Melinda Hoppernman -
Most women wish they have thick hair with plenty of volume as opposed to dull and limp mane but the problem is that many...
Beauty

Essential Oils That Help Zap Cellulite

Melinda Hoppernman -
Cellulite can make your thighs and buttocks appear lumpy and dimpled, and it can definitely throw your self-confidence out of the window. Just about...

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Skin Care Tips to Consider in Rainy Season

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The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like in summer, you shouldn’t forget...
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Foods for Weight Loss in Winter

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The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym...
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Variations of Bench Press for Better Muscle Mass

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Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...
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Tips on How to Use Lavender for Mind and Body

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Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...

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