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Wednesday, February 4, 2026
Flat belly is possible to achieve if you work hard for it. Sticking with doing crunches or planks alone won’t be enough to flatten the fatty deposits in your...

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How to Reverse Aging of Skin Around the Eyes

All over your body, the thinnest skin is the one that's around your eyes. It's for this reason exactly why it's around your peepers where...
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Natural Home Treatments for Legionnaire’s Disease

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Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...

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Strength and Running: Five Ways for Overall Improvement

For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...

Wellness Trends to Consider for 2019

The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more...

Gaining Weight? It Could be Your Stress to Blame

Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...

Cold Sores Causes and Remedies

Cold sores, also known as fever blisters, are a common viral infection in people. These are groups of small blisters that appear on the...

How to Stop Blood Clots During Period Naturally

Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...

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Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says, it can make it feel...

Morning Detox Teas for Healthier and Better Looking Skin

We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day,...

How To Eat Healthier Everyday With These 5 Simple Tips

There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...

The Wellness Wonders of Castor Oil

Castor oil is the only ingredient that you need to save and regrow your hair. This oil is loaded with nutrients as well as...

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