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Hair

Tips on How to Keep Hair Healthy in Winter

Melinda Hoppernman -
Winter is not just harsh on your skin, but your hair can get affected too. Exposing your mane to the cold, dry air, every day can leave your hair...

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Beauty and other Benefits Provided by Lavandin Essential Oil

Melinda Hoppernman -
Wondering why lavandin sounds like lavender? Well, these two flowering plants are related to one another — lavandin is actually a hybrid of two...
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Have You Heard About the Ornish Diet?

Melinda Hoppernman - 0
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish...

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Tips on How to Change Your Negative Thinking

Melinda Hoppernman -
There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come,...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...
Beauty

Eat Right for a Beautiful Skin

Melinda Hoppernman -
Women have their own favorites when it comes to facial creams and skin care products but the real source of beautiful skin can be...
Wellness

The Condition Of Heartburn During Pregnancy; Causes, Diagnosis, and Treatments

MegWright -
One of the most common complaints of pregnant women is heartburn during pregnancy. It is important to make it clear that despite its name,...
Wellness

Side Effects of The IUD You Never Knew Existed

Melinda Hoppernman -
The IUD is not as generalized as birth control pills or condoms, but is one of the most effective contraceptive. The IUD is also...

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Tips on Reducing Your Alcohol Consumption

Melinda Hoppernman -
Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and frustration, then it's a good...
Wellness

The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

MegWright -
The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...
Wellness

Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...
Skin

Benefits of Red Palm Oil for Your Skin

Melinda Hoppernman -
You're probably familiar with palm oil as being yellow in color and is used for cooking but this type of oil can fade over...

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