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Wellness

9 Odd Symptoms of Stress You Should Know

GwenLucas -
We all experience stress and no one can escape that. But do you remember the time when you feel all stressed out? Can you remember how your body reacted? Read...

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Foods You Shouldn’t Add to Your Smoothie

Melinda Hoppernman -
Smoothies are one of the best not to mention the quickest way of getting nutrients into your body in the morning as well as...
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Health and Beauty Benefits of Sage

Melinda Hoppernman - 0
Although a lot of people refer to it as the common sage, there is in fact nothing ordinary about sage. A part of the...

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Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or...
Wellness

The Top Ten Benefits of Licorice Root or Mulethi

MegWright -
Majority of us identify root as a sweet delicacy we buy at candy stores. Although licorice root or Mulethi is sweet in nature, it’s not...
Hair

What You Should Know About Gray Hair!

GwenLucas -
Some people are fine with a gray hair, while others dread its arrival. Whatever your feelings are in this 'gray hair' matter, you should...
Wellness

6 Houseplants That Will Make You Happier

Melinda Hoppernman -
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...
Skin

Herbs That Treat Acne

Melinda Hoppernman -
Although there are many acne remedies available on the market today, not all of them can impress. Some do not work at all while...

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Traditional Chinese Medicine to Combat Acne

Melinda Hoppernman -
Acne breakouts can be the bane of our existence especially when our skin becomes constantly red, swollen, and irritated. We never get a moments peace when our skin breaks...
Wellness

Essential Oils to Alleviate Lower Back Pain

Melinda Hoppernman -
Back pain is one of the most dreaded body aches as it can become a hindrance to our day, especially when it concerns our lower back....
Wellness

The Relationship Between Postural Problems and Osteoporosis

MegWright -
If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only...
Beauty

6 Beauty Benefits of Coconut Oil

Melinda Hoppernman -
Coconut oil is back to setting a trend in many health and wellness circles as its benefits are, once again, being promoted by those...

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