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Wellness

The Importance of Owning a Glucose Meter among Diabetes Patients

MegWright -
People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the right equipment. One such type...

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10 Things you shouldn’t Do if you Want To Succeed in Life

MegWright -
An opportunity is just the first step to success. It’s sad that a lot of people have negative mindsets and awkward sets of attitude...
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Tips on How to Prevent Dry and Chapped Lips

Melinda Hoppernman - 0
Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t matter what...

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Reduce PMS Bloating Naturally

Melinda Hoppernman -
Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are...
Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...
Hair

Tips for Achieving the Perfect Natural Hairstyle

Melinda Hoppernman -
Women often spend countless hours on how to style their hair. Straightening tools, blow dryers, treatments, you name it, you've probably used it before...
Beauty

6 Herbs for Natural Beauty

Melinda Hoppernman -
When it comes to beauty, we always turn to chemically laden beauty products to put a halt to signs of aging and make skin...
Beauty

Bring Back Your Booty with These Exercises

Melinda Hoppernman -
A sagging butt may turn your behind into a shapeless lump that won’t do your outfit any good but the good news is that...

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What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing. Gua sha is done by...
Wellness

Health Benefits of Eggplant

MegWright -
Eggplants are one of the most underrated vegetable out there. There is a myth that eggplants do not contain any health benefit or nutrients...
Diet

5 Carbohydrate-Rich Foods to Add to Your Diet

Melinda Hoppernman -
Our body gets its energy from the carbohydrates that we eat which mostly comes from plants as well as dairy. There are three types...
Nails

How to Treat Common Problems of the Nails

MegWright -
Trauma, infection, skin diseases and aging are some of the things that can cause problems with your fingernails or toenails. For toenails, causes include...

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