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Wellness

Mental Tricks to Feel In Control When Life Is Getting You Down

Melinda Hoppernman -
We often feel out of control during stressful situation. Days where nothing seems right and responsibilities are looming every waking moment. Constant stress can cause a lot of mental...

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Why Wellness is Self-Help for the Millennials?

Sheryl Richards -
Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an...
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Health and Beauty Benefits of Greater Celandine

Melinda Hoppernman - 0
Greater celandine is a perennial herb that can grow rapidly. It's hard to miss this herb — it bears bright yellow flowers with four...

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Diet

Methods to Gain Weight Naturally

MegWright -
There are a hundred articles popping up right this moment addressing weight loss or increasing the metabolism. The weight loss industry is one of...
Hair

Tips on How to Save Yourself from a Bad Hair Day

Melinda Hoppernman -
Wouldn’t it be nice if we can step outside our home looking like we just had our stylist do our hair? As much as we would...
Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...
Wellness

What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...
Beauty

The Best Aloe Vera Beauty Tips to Try

Melinda Hoppernman -
Aloe vera is a plant that thrives in dry climate and has been used in many health and wellness circles because of the numerous...

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Common Causes of Hot Flashes (Other Than Menopause)

Melinda Hoppernman -
We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible for you to experience hot...
Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....
Nails

Treat Toenail Fungus Fast

Melinda Hoppernman -
Toenail fungus can happen from time to time and can cause discomfort not to mention distress as the affected nail transforms into a yellowing...
Diet

Portion Control Tips to Keep in Mind

Melinda Hoppernman -
For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...

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