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Skin

Glowing Skin Even without Makeup

Melinda Hoppernman -
Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of actually clogging our pores that...

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Strobing – The New Makeup Technique

Melinda Hoppernman -
The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their...
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Fun Stretching Exercises for Kids

Melinda Hoppernman - 0
Stretching is one way to help loosen up those tight muscles of yours but if you think that it is only limited to adults,...

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Beauty

6 Uses of Apple Cider Vinegar

Melinda Hoppernman -
Apple cider vinegar is a staple in many households as it is often used in various cuisines. Aside from cooking, apple cider vinegar can...
Diet

Slim Down With These Fruit Smoothies

GwenLucas -
Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2 Ingredients: 2...
Wellness

7 Ways on How to Use Reiki in Your Daily Life

Sheryl Richards -
Reiki is a type of Japanese ritual that aids to reduce stress and promote relaxation and healing. In this practice, you will lay your hands on...
Wellness

Tips On Maintaining a Low Sugar Diet

MegWright -
Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes....
Wellness

Pumpkin Seeds Are Crazy Healthy and Delicious

MegWright -
A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain...

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Health Benefits of Fennel Seed

Melinda Hoppernman -
Fennel seed is one of the herbs and spices people see in the chicken. With the scientific name Foeniculum vulgare, fennel is a flowering plant species in the carrot...
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Benefits of Myofascial Release

Melinda Hoppernman -
For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...
Diet

The 10 Best Superfoods

Autumn Humphries -
What are "superfoods"? They are foods that are beneficial and healthful. Make it a habit to include these "superfoods" into your diet for that...
Beauty

Beginner Tips for Tweezing Your Eyebrows

Melinda Hoppernman -
Our eyebrows play a huge part when it comes to our appearance. It’s not just a strip of hair on top of your eyes....

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