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Wednesday, January 14, 2026
Women just can't seem to catch a break at times to take care of their own personal needs what with their jobs, their chores at home, and others in...

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Tips to Being Active Every Day

As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
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How to Wear Braided Pigtails Without Looking Like a Kid

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Braided pigtails can make you reminisce about your childhood and wearing them now might seem a good idea. But if you are getting some...

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Dealing with Alzheimer’s With Dignity Through Timely Diagnosis And Screening

Alzheimer’s Disease is a type of irreversible dementia comm only found among adults aged 65 years old or older. To date, there are about 5 million Americans that...

Smoothie Recipes to Lose Weight

You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only...

10 Best Healing Foods that Speed Up Recovery

Muscle soreness is inevitable especially when you’re an active person. Lifting heavy objects or weights, doing tons of chores, and the like can put...

The Grain-Free Diet: What You Need to Know About It

Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...

5 Clever Ways Your Fat Genes Can Be Neutralized

Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to...

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Thing to Make You Feel Good About Your Body

Recent studies have shown that commercials, TV and magazines or anything that advertises something affects our self-esteem. These form of advertising were designed to make us want something or make...

Herbal Teas That Help Move the Bowels

Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get...

Methods to Gain Weight Naturally

There are a hundred articles popping up right this moment addressing weight loss or increasing the metabolism. The weight loss industry is one of...

Club Hair: No, It’s Not a Trendy Hairstyle

When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...

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