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Thursday, February 5, 2026
There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep down, wants to stop smoking,...

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The Shocking Health Value of Moringa

Moringa is a true superfood.  It is a phenomenon, with 92 nutrients and 46 antioxidants and can treat over 300 diseases.  It is a...
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Seven Health Advantages of Baking Soda

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Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...

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Home Remedies for Treat Bee Sting

Bee stings can be dangerous for some people. It can cause an allergic reaction that can cause anaphylactic shock. Bee stings is not as...

Benefits of Following a Mediterranean Diet

The Mediterranean Diet has been around for centuries and it is still being following in regions of Greece, Spain, Italy, and Turkey. This diet...

Look and Feel Younger With These 10 Habits

There’s no stopping aging, but it doesn’t mean that you cannot slow it down, and the worst thing that you can do is to...

Foods that Divert Mood Dips During PMS and Menstrual Cycles

At any time whether you are on your period, far from it, sick or pretty fit you should eat a widely varied and balanced...

Reasons Why You Might Have Missed Your Period

If you have a regular period and menstruation cycles are like clockwork, being late even for a few days make can make you worry....

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Let’s Find Out Why You’re Losing Your Hair

Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and the reasons can range from...

Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure....

How to Quit Biting Your Nails

Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of...

Sweet Potato Health Benefits

Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...

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