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Wednesday, December 31, 2025
If there is one thing that us women don't like is having to leave home with a chipped nail polish. What's even worse is when our nail polish is...

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Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much...
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Common Awkward Stomach Problems

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Stomachaches are very normal and can happen to anybody. In fact, most people experience way more complex gastrointestinal issues such as bloating, reflux and...

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Health Benefits Fava Beans

Fava beans are popular among people who undergo vegetarian or organic diets. This flavorful vegetable is filled with numerous nutrients and minerals essential to...

Beauty Tips from Marilyn Monroe

Marilyn Monroe is one of the most known names in Hollywood. She has been known for her amazing charm, skilled acting and timeless beauty....

The Facts You Need To Know About Protein Shakes

Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...

Tips to Having a Healthier and Better Functioning Heart

Cardiac disease is probably one of the most known reasons of demise of people all over the planet. Everybody may fall victim to heart...

Get The Butt of Your Dreams With This Exercise

There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

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Holiday Party Survival Guide

The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can also be the most stressful....

Plant Based Breakfast Ideas

If you are tired of having to eat the same old breakfast staples in your home and would like to liven things up but...

The Many Health Benefits of Acai Berries

Acai berries seem to be trending nowadays and many people are quite wondering why. Touted as the new superfood, acai berries are said to...

Essential Skin Care for Men

Women aren’t the only ones who are concerned about their looks. Men too often pay attention to how they look as first impressions do...

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