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Beauty

Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by those bulked-up fighters, this punch-and-jab...

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Sea Salt: An Affordable, Healthy and Edible Way of Becoming More Beautiful

MegWright -
Health is wealth and natural and organic is always the best way to go. Sea salt is a wonderful thing, not only is it...
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Top 5 Signs to Know If Your Hair Is Healthy

GwenLucas - 0
Are you aware of the signs of a healthy hair? A strong and healthy hair is vibrant and shiny. There are ways to tell if...

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Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman -
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...
Nails

Nail Care Tips for the Winter

Melinda Hoppernman -
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and...
Skin

How to Relieve Itchy Skin Fast

Melinda Hoppernman -
Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....
Wellness

Eat These Fruits If You Have Insomnia

Melinda Hoppernman -
Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...
Diet

Durian Health Benefits

Melinda Hoppernman -
Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...

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Treat Razor Burns Naturally

Melinda Hoppernman -
Shaving is one of the fastest ways to remove unwanted hair on your face, under the arms, and even the legs. However, there are times when razor burns appear...
Wellness

Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards -
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...
Skin

Dermatologists Tips on How to Relieve Dry Skin

Melinda Hoppernman -
Having a skin care routine in place is all well and good, but sticking with it as the seasons change may not be ideal as there...
Beauty

Beauty Treatments You Can Actually Do at Home

Melinda Hoppernman -
Women love to feel pampered from time to time. Whether it is getting some eyelash extensions for a special event to getting deep-tissue massage,...

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