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Wellness

Is it Unhealthy to Hold in Gas?

Melinda Hoppernman -
For most people, passing wind requires skill — they have to look for the perfect time and place to unleash whatever it is that begs for freedom. It's not...

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How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...
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Get The Skin You Desire with Derma Roller Treatment

MegWright - 0
Our skin not only protects us from external injuries and infections, they are also part of how we physically define ourselves. Because of that,...

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How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being...
Diet

Better Alternatives to Favorite Snacks

Melinda Hoppernman -
Are you trying to look for a way to cutting back on those harmful snacks you've been gorging on in between meals? Well, the...
Wellness

The Health Benefits of Creativity

GwenLucas -
Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to...
Make Up

Makeup Hacks that Women Should Know

Melinda Hoppernman -
There is no denying the fact that women can’t help but wear makeup whenever they go out. It doesn’t matter whether it’s something simple...
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8 Valuable Skin Care Tips for Your 20s

Melinda Hoppernman -
Most of us are guilty of not really giving much attention to our skin care until it is too late. It is only when...

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6 Exercises to Do with Your Baby

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For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take care of yourself so you...
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10 Things you shouldn’t Do if you Want To Succeed in Life

MegWright -
An opportunity is just the first step to success. It’s sad that a lot of people have negative mindsets and awkward sets of attitude...
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4 Easy DIY Hair Masks

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Creating your own organic and all natural homemade mask can help improve the hair and scalp health. It’s incredibly easy and light on the...
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Exercises for Injured Biceps

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Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not...

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