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Wellness

Common Reasons Why You’re Waking Up Feeling Tired

Melinda Hoppernman -
You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If you no longer want to...

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Dumbbell Workouts for the Chest

Melinda Hoppernman -
Building up your chest muscles will certainly make you look bigger with more energy generating from your upper body to do heavier lifts. For...
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Foods Nutritionist Recommend You Eat Everyday

Melinda Hoppernman - 0
An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...

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What To Do When Your Kids Are Picky Eaters?

MegWright -
Feeding children can be a rather tedious and frustrating activity. Although you may want to avoid fights and tantrums with your children, it is...
Beauty

Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
Hair

A Greasy Woman’s Guide to Hair

Melinda Hoppernman -
Yes, believe it! There is an easy solution to oily hair—just  make it a point to wash it more often.  But then again don’t...
Beauty

Amazing Beauty Uses for Maple Syrup

Melinda Hoppernman -
Pancakes and waffles won't be complete without maple syrup. And for many of today's women who are into all-natural solutions, their beauty regiment can...
Hair

Tips To Strengthen Weak Hair

Melinda Hoppernman -
Weak Hair can be caused by a variety of reasons from malnutrition to chemical damage. It is often visible and more so when the...

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Exercises for a Healthy Heart

GwenLucas -
People think that any form of exercise can improve heart health, though this idea is mostly true. There are certain exercises that can help boost heart health to the...
Beauty

Beauty Tips for Girls That Wear Contact Lenses

MegWright -
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your...
Wellness

Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
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The Benefits of Health Insurance

MegWright -
What are the benefits that you can actually get from a health insurance policy? It is undeniable that health insurance is important as it...

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