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Beauty

6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually cramp our style since we...

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Healthier Alternatives to Fat-Burning Pills

Melinda Hoppernman -
Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...
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Treat Dry Scalp Naturally

Melinda Hoppernman - 0
Dry scalp is a source of embarrassment at times especially when your scalp starts to itch while you are in a public place and...

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How to Fight Weight Gain Caused by Birth Control

Autumn Humphries -
Gaining weight is normal to a pregnant woman, but using contraceptives also contribute in weight gain. There are lots of choices from condoms, pills, the...
Skin

Skincare Routine for Asians

Melinda Hoppernman -
Caring for one’s skin is a must if you want to prevent signs of aging from appearing sooner rather than later and to keep...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...
Diet

Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...
Skin

Shower Mistakes That Affect the Skin

Melinda Hoppernman -
Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...

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Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used in the preparation of many...
Diet

Is Foam the Newest Trend in Foods for Weight Loss?

GwenLucas -
Did you know that the newest trend in weight loss foods involve foam? Yes you heard right, you can trick your gut and brain...
Diet

The Benefits of Cinnamon

Melinda Hoppernman -
Cinnamon is quite a popular spice in many households as it gives your dish that extra kick. Another reason why many love this spice...
Wellness

Herbal Cures for Hangover

Melinda Hoppernman -
Although drinking beer isn’t good for the body, many are still downing several glasses of it especially when the weekend comes around as they...

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