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Hair

A New Twist on the French Twist up Dos

MegWright -
Hairstyles can be created by using different hair color, shades, shape, cuts, style and so on. Besides these you can also sculpt the hair using different product and techniques....

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Snow Blindness: Cause, Symptoms, Treatment and Prevention

Melinda Hoppernman -
There are simply so many fun and exciting outdoor activities to choose from this winter. Unfortunately, engaging in them can put you at risk...
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Beauty Myths That Are True

Melinda Hoppernman - 0
How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have...

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Hair

Helpful Tips to Prevent Hair Damage in Summer

Melinda Hoppernman -
There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to...
Wellness

6 Ways to Boost Metabolism

Melinda Hoppernman -
Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...
Make Up

5Ps to Avoid In Your Beauty Items

Melinda Hoppernman -
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...
Wellness

Say Goodbye to Back Fat by Following These Tips

GwenLucas -
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does...
Wellness

Most Effective Lower Back Exercises

MegWright -
When building muscle, one of parts of the body that most people seem to take for granted is their lower back. These people seem to give...

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Gaining Weight? It Could be Your Stress to Blame

Melinda Hoppernman -
Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are stressed most of the time,...
Diet

The Grain-Free Diet: What You Need to Know About It

Sheryl Richards -
Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...
Wellness

Tips on Eliminating Cough

Melinda Hoppernman -
Cough is one of the common ailments people encounter everyday. It may be a lone symptom, or a presentation of an underlying disease condition....
Wellness

Facts That You Need to Know About Sighing or Overbreathing

MegWright -
Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some...

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