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Wellness

Signs You Need to Undergo an Eye Exam

Melinda Hoppernman -
Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye doctor. Generally speaking, you should...

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A List of Things You Might Not Know About Dandruff

Melinda Hoppernman -
Having dandruff can sometimes turn into a nasty affair, and as it turns out, dry scalp is not even the main culprit for your...
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Healthy Brain Aging Tips That You Should Know

Sheryl Richards - 0
Our brain is one of those that organs that deteriorate as we age. Even though we are lucky enough to avoid having dementia or even Alzheimer’s,...

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Sea Salt: An Affordable, Healthy and Edible Way of Becoming More Beautiful

MegWright -
Health is wealth and natural and organic is always the best way to go. Sea salt is a wonderful thing, not only is it...
Wellness

8 Delicious Drinks to Fuel your Workout

MegWright -
Working out with an empty stomach can be dangerous, especially when you’redoing rigorous and intense exercise sessions. Nonetheless, you wouldn’t want to feel bloated,...
Skin

What are Cellulites and How You Can Treat Them

Melinda Hoppernman -
Cellulites—the name itself sounds sinister; something like a big medical condition to be wary of. But what exactly are cellulites? Cellulite is nothing more but...
Beauty

Make Wrinkles Disappear with These Home Remedies

Melinda Hoppernman -
Seeing wrinkles on our face is not really a welcome sight especially when the creases become prominent day by day. As a matter of...
Wellness

What are the Most Common Causes of Skin Paleness?

Melinda Hoppernman -
Some people have naturally pale skin courtesy of their parents. If you're not born with pale skin and your complexion right now looks pasty,...

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The Many Health Benefits Of Meditation

MegWright -
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by which practitioners derive holistic improvement....
Wellness

How to Stop Your Sugar Addiction Fast

Melinda Hoppernman -
You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...
Wellness

Signs and Symptoms of Sleep Apnea

MegWright -
Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...
Wellness

Foods to Turn Away From If You Suffer From Back Pain

Melinda Hoppernman -
Does your back hurt from time to time? Then it's a good idea for you to carefully monitor what you put in your mouth,...

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