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Wellness

6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate...

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Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
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How to Make Your Own Cosmetics

Melinda Hoppernman - 0
Women just can't get enough of wearing makeup as the cosmetic industry keeps on producing impressive makeup products that can truly enhance one's look....

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Getting Rid of the Belly Bulge after Getting C-Section

Melinda Hoppernman -
There are some pregnant women who undergo C-section during birthing to help deliver the baby. The muscles in the stomach are cut open to...
Wellness

Diphtheria Causes and Symptoms

Melinda Hoppernman -
Diphtheria is one of the communicable diseases in humans. Caused by the bacterium Corynebacterium diptheriae, the disease begins two to five days following exposure....
Skin

Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...
Make Up

Makeup How-To: Beautiful Bronze Ombré Eyes

Autumn Humphries -
Here’s, a how-to on creating a bronze ombré eyes that would complete your evening or day look. 1. Apply Base and Skin Highlight The first step...
Wellness

Cure For Diabetes

MegWright -
Our pancreas produces a hormone called insulin. This hormone is responsible for regulating the amount of sugar in the blood. When the pancreas doesn’t produce enough...

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What is the Fatty Liver Diet?

Melinda Hoppernman -
Fatty liver is often associated with too much alcohol consumption but did you know that fatty liver can also occur even without alcohol? As a matter of fact, this...
Skin

Here are Easy Ways to Remove Skin Tags and Warts

MegWright -
Common, harmless and more than half of people seem to have them varying in many degrees of size, colour and shape. The relieving reality...
Skin

Remedies for Wrinkle-Free Skin

Melinda Hoppernman -
Our skin is prone to aging where fine lines and wrinkles start to appear as we age. There are other factors that can contribute...
Skin

Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman -
Our skin is constantly exposed to the environment all year round and if you are one of those who love to spend their time outdoors as...

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