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Wellness

Common Causes of the Afternoon Slump

Sheryl Richards -
Do you suffer from sluggishness and sleepiness somewhere in between having your lunch and right before the office hours are through? It's called the afternoon slump and you are not the...

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Fruits to Snack on If You Want Beautiful Skin

Melinda Hoppernman -
You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...
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The Top Nine Vitamins Important for Optimum Health and Wellness in Women

Melinda Hoppernman - 0
Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is...

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Fight Cancer with This Beverage Out of Two Cheap Ingredients

Melinda Hoppernman -
Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...
Hair

Tips to Prolong Hair Wash

Melinda Hoppernman -
Do you wash your hair every day? Perhaps your hair looks greasy if you don't give it a nice wash on a daily basis...
Wellness

The Analysis Into The Human Voice

MegWright -
It is through the human voice that we articulate and express our thoughts into words. We all have our own ways of expressing our...
Diet

Foods Essential for Type 2 Diabetics

Melinda Hoppernman -
For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...
Wellness

Dangers of Taking Acetaminophen During Pregnancy and Natural Acetaminophen Alternatives Available

MegWright -
Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top...

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Foods for Weight Loss in Winter

Melinda Hoppernman -
The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym every day or are physically...
Wellness

Sugar- Humanity’s Number One Enemy

MegWright -
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...
Hair

Remedies for Eyebrow Dandruff

Melinda Hoppernman -
Contrary to popular belief, dandruff is a problem that can affect not only the scalp but also other parts of the body, and your...
Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...

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