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Diet

Recipe for Making Vegetarian Lunch Meat

Melinda Hoppernman -
Did you just turn vegetarian and now you are missing your favorite luncheon meat sandwich, so much so that you are thinking of giving up being a vegetarian even...

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Anti-Aging with the Help of Amino Acids

MegWright -
Many research studies in the past few decades all point to the positive impact of amino acid on skin care. Studies reveal that amino...
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Beauty Tips for Girls That Wear Contact Lenses

MegWright - 0
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your...

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Avocados: A Quickie on Preparation, Nutrition and Storage

Melinda Hoppernman -
This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...
Wellness

Why Juicing Can Sometimes Be Harmful: The Hidden He alth Effects of Juicing

MegWright -
Juicing may be one of most now trending ways to supposedly shed off weight while feeling great at the process. However these days, gulping down...
Wellness

Period Pains That You Should Not Be Embarrassed About

MegWright -
We all know that there is a level of professionalism that doctors have to adhere to, but it doesn’t really stop us from feeling...
Wellness

10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

MegWright -
People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...
Wellness

Lower Back Strengthening Exercises

MegWright -
It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...

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Achieving a Natural Look with Less Makeup

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Want to see your natural morning glow every time you wake up? Here are some simple ways on how to achieve the natural look that you desire. We all...
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Beauty Tips When Going Abroad

MegWright -
Travelling is one of the few privileges we get through our life. We can travel half way across the world. Go to a country...
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Pterygium: Causes, Symptoms, Complications, Treatment and Prevention

Melinda Hoppernman -
Although it definitely looks scary, pterygium is usually nothing serious. This condition refers to the growth of fleshy tissue on the conjunctiva, which is...
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How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

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7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...

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