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Nails

Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -
Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For one thing, your hands are...

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The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
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Celery Juice is Trending, But Should You Really Drink It?

Melinda Hoppernman - 0
If you are following lots of health-conscious individuals — celebrities and ordinary people alike — on Instagram, then it's not unlikely for your Instagram feed to...

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Tips to Improve Your Exercise Habits

Melinda Hoppernman -
Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...
Wellness

Pediatric Stroke: What Every Parent Should Know

MegWright -
Contrary to what most people think, stroke is a condition that can strike any age group, including unborn babies, infants and young children. In...
Wellness

Home Remedies for Urinary Tract Infection

MegWright -
Urinary Tract Infection otherwise known as UTI refers to a problem in the urinary tract of the person wherein leaking becomes difficult, painful and...
Beauty

Clear Pimples Fast with This Diet

Melinda Hoppernman -
We all know how tough it is to battle acne what with all the stress that we are experiencing nowadays. Add to this the...

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Hair

Green Tea Hair Care Solutions

Melinda Hoppernman -
When you mention green tea, the first thing that will pop in your head is a healthy beverage that is packed with antioxidants that will help you with your...
Wellness

Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...
Wellness

Reasons to Take Cascara Sagrada Tea

Melinda Hoppernman -
In English, cascara sagrada which is Spanish means "sacred bark". So needless to say, it is the bark of this tree that is primarily...
Hair

Pixel Hair is the Latest Hair Color Trend!

GwenLucas -
Do you know what the latest hair trend is this 2015? The newest hair trend to hit town is pixelated hair! You heard right, its...

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