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Wellness

Recipe for Making an Herbal Throat Spray

Melinda Hoppernman -
You can whip yourself up a cup of ginger tea or take a spoonful of honey each time your throat is acting up during a bout of the common...

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Swimming Safety Tips to Teach Your Kids

Melinda Hoppernman -
Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...
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Herbal Teas That Help Move the Bowels

Melinda Hoppernman - 0
Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get...

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Self-Care Habits of Women Who Are Successful

Melinda Hoppernman -
It’s not just the men who are making waves in the business community as women too are carving a niche for themselves. But aside...
Skin

5 Things You Should Know to Reduce Forehead Lines or Wrinkles

GwenLucas -
Worried about your forehead wrinkles or fine lines? They are natural signs of aging. But if you are troubled because of their early appearance, you...
Wellness

Home Remedies for Insomnia

MegWright -
Insomnia is a sleep disorder that makes the sufferer feel like they are not able to sleep or have a hard time staying asleep. In most...
Beauty

Beauty Benefits of Green Tea

Melinda Hoppernman -
Green tea is one of the commonly used teas for beauty purposes as it tends to be always included in the health and beauty...
Beauty

Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -
One of the most sought after treatments at spas and beauty salons is facial steaming — not only can it make you feel relaxed,...

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20 Ways to Relax Without Going to the Day Spa

Sheryl Richards -
Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious thoughts. Unfortunately, it's something that...
Diet

Snacks to Avoid When You’re Trying to Lose Weight

MegWright -
There’s a lot of food that you’re not allowed to eat when trying to lose weight. Telling you what you can’t eat won’t really...
Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...
Wellness

Signs and Symptoms of Hormonal Imbalance

Melinda Hoppernman -
Have you ever wondered why you suddenly flare up for no reason? Or that you find yourself too tired to even move around the...

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