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Make Up

How to Clean Your Make Up Brushes Properly

GwenLucas -
Cleaning your makeup brushes is important. You use these brushes everyday on your face. It is important to make sure that there are no bacteria and dirt on the...

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Home Remedies for Rash in Skin Folds

Melinda Hoppernman -
Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....
Homepage

Naturally Treat Acid Reflux and GERD with these Helpful Tips

MegWright - 0
Have you ever experienced heartburn or a burning sensation around the lower chest area? This happens when stomach acid that slowly makes its way...

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Benefits of Myofascial Release

Melinda Hoppernman -
For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...
Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
Wellness

Top 8 Activities Energy-Filled People Do Daily

MegWright -
People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...
Wellness

Health trends 2015

MegWright -
What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...
Nails

Home Remedies for Brittle Nails

Melinda Hoppernman -
Everyone wants to look their best starting from their head all the way to their toes but there are those whose nails tend to...

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10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

MegWright -
People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing the contents of our fridge....
Beauty

Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...
Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...

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