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Wellness

Signs You May Have Fragrance Allergy

Melinda Hoppernman -
It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your day miserable, then it's a...

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Health Risks You Might Get at the Nail Salon

GwenLucas -
Women often frequent nail salons and because of this, these salons have seen a steady parade of customers. You nails get cleaned, cut, trimmed...
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Learn About Some Uncommon Causes of Hives

Sheryl Richards - 0
Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain...

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How to Get the Most Energy Out of Your Day

MegWright -
We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...
Diet

A Brief Introduction to Carb Blockers for Weight Loss

MegWright -
Eating carbohydrates such as bread, potato, pasta, rice and many other more have become almost as important as drinking water. We need this food group in our system...
Wellness

Being “ Double Jointed ” Flexibility vs Hypermobility

MegWright -
Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...
Wellness

Anti-Aging Creams: Your Guide to a Younger-Looking Skin

Melinda Hoppernman -
An entire variety of lotions and facial creams are being sold in the market nowadays which promises the same things—wrinkle reduction and reversal of...

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4 Ways on How to Do Handstands

MegWright -
Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see some awesome upgrades in your...
Wellness

Strengthen Your Wrists with These Exercises

Melinda Hoppernman -
The wrists aren’t exactly on top of anyone’s list of muscles to work on as they are more interested in developing their abs, chest,...
Diet

Health Benefits of Marshmallow Root Tea

Melinda Hoppernman -
No, marshmallow root tea is not made from those flurry sugary treats. It's a beverage that's out of the roots of the marshmallow plant,...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

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