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Make Up

Easy Steps to Apply Makeup On Dry Skin

GwenLucas -
Do you have dry skin? Then you know how hard it is to apply makeup. You might experience caking and flaking after applying makeup. All of these are preventable, you...

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Wellness

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Upper-Back Strengthening Exercises

Melinda Hoppernman -
Most of us have jobs that require us to sit in front of our desks, tapping away in our keyboards. You might think that...
Homepage

9 Ways to Help Reduce Muscle Tension After a Workout

MegWright - 0
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

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Hair

8 Things You Didn’t Know About Getting a Haircut

Melinda Hoppernman -
Getting a haircut can mean a lot of things. You just became single once more and you want to have a makeover. You are...
Wellness

Health Problems That Can Cause Insomnia

Melinda Hoppernman -
Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes...
Wellness

The How to’s and Must Haves to Make The Perfect Espresso

MegWright -
The How to's and Must Haves to Make The Perfect Espresso Coffee Making your espresso coffee at home takes a lot of hard work...
Diet

An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

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Wellness

Proven Health Hacks for Busy People

MegWright -
The surge of life hacks has been constant. One hack after another, simple hacks for school, hacks for cooking, hacks for living alone and so on. What recently caught...
Diet

Follow the Bloated Stomach Diet

Melinda Hoppernman -
Bloated stomach is a common sign of indigestion. It happens when there is a build up of gas in your stomach that causes it...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Skin

Why Does Your Skin Turn Green When Wearing Certain Types of Jewelry

Melinda Hoppernman -
If you love putting on jewelry, chances are you have noticed time and again that some of your fashion accessories leave your skin looking...

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