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Nails

Common Reasons for Bluish Fingernails

Melinda Hoppernman -
Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of the fingernails as cyanosis. In...

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Benefits of Workplace Wellness

Melinda Hoppernman -
We all need to work in order to earn money but when the job is starting to put a lot of stress on us,...
Homepage

Restless Legs Syndrome Causes and Symptoms

Melinda Hoppernman - 0
Restless leg syndrome, also known as Willis-Ekbom Disease, refers to a disorder that cause a very strong urge to move one’s legs. It may...

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Nails

Quick Halloween Nail Art Designs

Melinda Hoppernman -
Halloween is about to get started and you've probably spent a week at least in getting your decors up and your outfit ready for...
Skin

Sneaky Sunscreen Side Effects

Melinda Hoppernman -
Everyone is familiar with some of the reasons why the application of sunscreen is of greatest importance in the battle against premature skin aging...
Wellness

Pregnancy 101- Understanding Mucus Plug Pregnancy

MegWright -
A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...
Skin

Why Does Your Skin Turn Green When Wearing Certain Types of Jewelry

Melinda Hoppernman -
If you love putting on jewelry, chances are you have noticed time and again that some of your fashion accessories leave your skin looking...
Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...

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Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was kid we had to go...
Skin

Basic Hand Care

MegWright -
When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a...
Beauty

Ways to Increase Collagen Production

Melinda Hoppernman -
Collagen is a type of protein that makes the skin firm. If the name rings a bell, that's because it is the primary ingredient...
Skin

Remove Brown Spots on Skin Naturally

Melinda Hoppernman -
Do you see those brown spots on your skin? Why they are called age spots and they often appear on the hands, arms, face,...

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