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Tuesday, December 2, 2025
Edema or swelling refers to the abnormal fluid accumulation in the interstitial compartment of the cells, which are usually present under the skin and other body cavities. It is...

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Healthy Foods That Can Be Dangerous in Excess

We all know that eating about a bucket of French fries in one sitting is incredibly unhealthy for you, but did you know that...
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Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

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Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...

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Drop Excess Pounds and Enjoy Other Benefits, Too, With Chinese Sweet Leaf Tea

Frustrated that regular exercising and having healthy eating habits do not seem to make those excess pounds go away? You can get a little...

The Reasons Why You Should Use an Ovulation Calendar

To promote reproductive health and overall wellness, the use of an ovulation calendar is considered crucial among women. Keeping track of your ovulation time...

Dairy-Free Chocolate Pudding Recipe That’s Hassle-Free to Make

Do you love the thought of putting a spoonful of smooth and creamy chocolate pudding in your mouth but hate the idea that it...

Important Tips to Consider on a Keto Diet

Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...

Essential Oils for Lightening Dark Areas of the Body

A lot of beauty products rely on essential oils in order to deliver. Some of these volatile compounds obtained from plants are very good...

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Makeup Tips for Women with Freckles

Women with freckles tend to have a love-hate relationship with them especially when it comes to wearing makeup. Covering them up with foundation may sound like a good idea...

Get to Know Holiday Heart Syndrome

Because you get to spend joyous time with family and friends and share festive foods with them, too, the holidays can definitely fill your...

Acai Berries for Optimum Health and Wellness

The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the...

Top 7 Snack Ideas that will Boost your Metabolism

We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...

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