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Wellness

5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as quickly as possible. Although there...

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The Health Benefits of Being In Love

MegWright -
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...
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Strengthen Mind-Body Connection With Self-Hypnosis

MegWright - 0
Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The...

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Beauty

Know the Amazing Benefits of a Beauty Sleep

GwenLucas -
The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as...
Skin

Acne Mechanica: What It is and How to Get Rid of It

Melinda Hoppernman -
Acne mechanica is a type of acne that is caused by friction, pressure and excessive heat. It's something that can affect not only the...
Beauty

How to Whiten Skin with Tomatoes

Sheryl Richards -
Spent too much time outdoors? Chances are, you’ve noticed how dark your skin turned out to be after a while. Although there is nothing wrong with...
Beauty

Things That Can Cause Eyebrow Thinning

Melinda Hoppernman -
It can be really unnerving to notice that your eyebrows are falling out. After all, they're the ones that frame your eyes and also...
Skin

Ways to Lighten the Skin

Melinda Hoppernman -
Skin darkening is a concern for some. However, its good thing to know that it can be managed. Also termed as hyperpigmentation, darkened skin...

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Home Remedies for Dry Skin Around the Nose

Melinda Hoppernman -
The skin on your face can get easily parched because of constant exposure to the elements as well as contact with various beauty products, many of which contain irritating...
Beauty

Your Winter Skin Dilemmas, Resolved!

MegWright -
Did you think that dry skin is just that, dry skin? Well, you thought wrong. Everyone’s complexion varies, so when it gets hit by...
Hair

Debunking some of the Most Common Hair Myths that People Know Of

Melinda Hoppernman -
There are a lot of myths surrounding hair growth and hair care. You might be familiar with “don’t pluck your white hair otherwise two...
Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...

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