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Are you planning on having kids soon? If you think that it's that easy to be in the family way, think again. For many women, it can be a...

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Tips on Boosting the Height

For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in...
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Lower Back Strengthening Exercises

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It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...

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Don’t Throw Those Desiccants Just Yet!

Amazing Uses of Silica Gels When you purchase a new pair of shoes, you see a pack or two of silica inside the box....

How to Detox Your Body If You Consumed Too Much Salt

Most people think that consuming too much salt is only bad for the figure because it can cause bloating. Unfortunately, there are much bigger...

Simple Ayurvedic Remedies for Depression

In India, there's a form of healing that's been around for not less than 5,000 years now, and it is known as Ayurveda. This...

Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

Kidney Cleansing Drinks to Try

No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...

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Durian Health Benefits

Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name durian is obtained from the...

Say Goodbye to Oily Skin Woes

Do you often have to deal with shiny skin in the afternoon? If you have oily skin, you know how difficult it is to...

Regain your Inner Peace and Calm with these 6 Herbal Remedies

Anxiety is a feeling that we all have experienced at some point in time. It is a rather unpleasant condition that comes in various forms, and...

8 Aphrodisiacs You Should Try to Spark Romance

Valentine's Day is fast approaching and what better way to celebrate than to go on and try out these aphrodisiacs. Serve your sweetie these...

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