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Common Causes of Pain in the Big Toe Joint

Sheryl Richards -
Having a painful big toe joint can make carrying out a lot of everyday physical activities really difficult, from walking, climbing stairs to working out at the gym. According to health...

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6 Clean Eating Ingredient Swaps to Learn

Melinda Hoppernman -
Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...
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Natural Remedies for Fibrocystic Breast

Melinda Hoppernman - 0
Although it may sound like it's a very serious condition, fibrocystic breast actually won't put your life in danger. However, it sure is no...

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Proven Ways to Get Rid of Unsightly Muffin Top

MegWright -
What’s a muffin top? It’s the excess fat that proudly exposes itself by spilling over the waistband of skirts, shorts, jeans, and bikini bottoms....
Wellness

The Wonders of Raw Chocolate

MegWright -
It might be common knowledge that dark chocolate is better for your health than milk chocolate. It also might be common knowledge that cocoa...
Wellness

How to Resist Temptation and Eat Healthy When Eating Out

GwenLucas -
Resisting temptation when eating out is nearly impossible when you’re on a diet. Wherever you go you’ll always be surrounded by an endless selection...
Wellness

13 Signs to Find Out Whether You Have Hormonal Imbalance

MegWright -
There are just days when we, women, feel sudden changes in our moods. Without knowing why, we feel very angry, agitated, sensitive, and overly...
Wellness

Engaging In High-Intensity Interval Training (HIIT)

Melinda Hoppernman -
High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...

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Does Being Overweight Make It Harder for You to Get Pregnant?

Melinda Hoppernman -
Are you trying to have a baby? If you have excess pounds, it's a good idea to get rid of them first before attempting to be in the family...
Wellness

Sweating After Eating: Here are the Reasons

Melinda Hoppernman -
Do you end up sweaty after consuming your favorite foods? There's no need to worry because it's something that's perfectly normal albeit kind of embarrassing. This article...
Hair

Bid Adieu to Dandruff Using These Natural Remedies

Melinda Hoppernman -
Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity...
Wellness

The Only Five Tips you Need to Save Money

MegWright -
It won’t hurt trying to be more organized with your monetary habits. In fact it is one of those habits that should be greatly...

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