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Nails

Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -
Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For one thing, your hands are...

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Alternatives to Expensive Anti-Aging Serums Found in Your Kitchen

Melinda Hoppernman -
Anti-aging serums are flying off the shelves — it doesn't really come as a big surprise since no beauty-conscious woman wants to be spotted with fine...
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5 Must-Know Tips for Women on Keto

Melinda Hoppernman - 0
The Keto Diet is gaining popularity in many health and fitness circles as it promises weight loss like never before. Celebrities swear by it...

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6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...
Diet

Daily Detox Tips to Try

Melinda Hoppernman -
Detoxifying the body has become the buzzword in the health industry with the promise of helping with weight loss and improving one's skin condition....
Daily Wellness

Top Five Things to Look Out for In a Personal Trainer

MegWright -
Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means...
Wellness

Getting the Good Buzz with Honey

MegWright -
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...
Wellness

The Health Benefits of Drinking Coconut Water Kefir

Melinda Hoppernman -
With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...

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Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make you look your best? Since...
Skin

Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...
Wellness

Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...
Diet

Want to Lose Weight? Tap Your Food Cravings Away!

Melinda Hoppernman -
There is a sudden urge to much on a large bag of potato chips or stuff your face with a tub of rocky road...

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