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Skin

Household Remedies to Cleanse the Skin

Melinda Hoppernman -
Cleansing the skin can help remove any impurities that may find their way into the pores of your skin. When these impurities become mixed with sweat and oil from...

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Live Longer By Eating Whole Grains

GwenLucas -
Want to have a long life? Then eating lots of whole grains, most especially those high in cereal fibers, just may help you live...
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Natural Treatments in Foods We Eat Everyday

Melinda Hoppernman - 0
Remember being fed chicken soup when you're not feeling well? How about fruits to combat constipation? It appears that these home remedies and others...

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Seven Important Things to Remember About Love

MegWright -
Some time back, I celebrated the New Year in America with good friends. I had a great time with those parties as we talked...
Wellness

How to Diagnose and Treat Gastritis at Home

MegWright -
In essence, gastritis is disease characterized by inflammation of stomach lining. There are a variety of factors that contribute to the development of gastritis,...
Wellness

Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as...
Diet

Reasons for You to Include Mexican Sour Gherkin in Your Diet

Melinda Hoppernman -
At first glance, you would think that Mexican sour gherkins are made in the laboratory because of their appearance that's very unusual — they...
Diet

Prevent Cancer With These Herbs and Spices

GwenLucas -
Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...

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Holistic Health and Beauty Hacks to Try

Melinda Hoppernman -
In these times where there is an abundance of beauty and skincare products to choose from, it’s hard to discern which ones are doing the job of nourishing and...
Diet

Essential Foods for Type 2 Diabetics

Melinda Hoppernman -
We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...
Wellness

Recipe for Making an Herbal Throat Spray

Melinda Hoppernman -
You can whip yourself up a cup of ginger tea or take a spoonful of honey each time your throat is acting up during...
Wellness

Pantry Items that can Boost Immune System

Melinda Hoppernman -
Our immune system plays a crucial role in our health as it is the one responsible for fighting off viruses and other types of...

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