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Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands in the supermarket right now...

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Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...
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Are Your Favorite Foods Giving You Acne?

MegWright - 0
If you are somehow blaming today’s skin breakouts from yesterday’s food binge, then you just might be onto something. There is a hefty list...

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7 Home Remedies for Dengue

MegWright -
Dengue fever affects millions of people every year with children being the most prone. It is a mosquito-borne sickness that usually affects areas with...
Wellness

The Shocking Health Value of Moringa

Melinda Hoppernman -
Moringa is a true superfood.  It is a phenomenon, with 92 nutrients and 46 antioxidants and can treat over 300 diseases.  It is a...
Wellness

Tips on How to Reduce Asthma Attacks

Melinda Hoppernman -
Asthma is a condition wherein your airways become obstructed thus preventing you from breathing easily. This can be triggered by a number of factors...
Wellness

Indigestion Causes, Symptoms, Remedies

Melinda Hoppernman -
Indigestion, also called dyspepsia, is one of the common problems of the digestive system. It is a general term given to a recurrent or...
Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...

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Lemon Hair Treatments for Different Hair Problems

Melinda Hoppernman -
Hair problems are not new to most of us as we probably have experienced one or two at one point in our lives. Dandruff, hair fall, itchy scalp, you...
Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...
Hair

Tips on Removing Ear Hair at Home

Melinda Hoppernman -
Hair is naturally present in the ear canal in order to keep foreign objects out. In other words, it's a good thing. When it...
Skin

How to Make Hives Disappear Naturally

Melinda Hoppernman -
Hives can affect us from time to time because they can be triggered by allergies. They often appear as welts or red bumps on...

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