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Monday, February 2, 2026
Apparently the key to younger and glowing skin lies in your stomach. Its not just in the skin care products you're using but in the foods you eat. So let's...

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Strategies to Reduce Daily Stress

We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...
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How to Choose the Best Underwear for Your Health

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Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...

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How to Get Rid of Black Knees and Elbows

Especially when one is either a woman or just generally more vain (which is okay of course) darkened knees and elbows may be a...

Ancient Practices to Stay Healthy in Flu Season

When the flu season hits, everywhere you go, there will always be a few people who will be feeling under the weather. The coughing...

Legendary Beauty Secrets From Ancient Egypt

Everyone knows that Egypt is home to the great pyramids and mysterious mummies. It's also the birthplace of one of the most beautiful women...

Detox Water Recipes for Glowing Skin

Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...

Tips for Busy Moms on How to Find Time to Workout

Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...

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Everything you need to know about the re-reboot of yourself.

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Skin Problems That Diabetes Brings

The heart, blood vessels, nerves, kidneys, eyes and ears are all in danger if diabetes is left uncontrolled. Are you aware that the said disease can also affect your...

How to Achieve a Diet that is Sugar Free

We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...

The Five Stages of Sleep

When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...

How to Treat Nail Fungus Naturally?

Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...

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