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Wellness

6 of the Healthiest Countries in the World: What is their Secret?

MegWright -
6. Andorra The Principality of Andorra is located in the Pyrenees Mountains bordered by Spain and France and is the sixth smallest nation in Europe. With the main influences being...

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Top Reasons for Feeling Sleepy

Melinda Hoppernman -
Do you feel like crawling back to bed because you feel so sleepy even though it's just 10 in the morning? There are many...
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The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

MegWright - 0
The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...

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Hair

Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman -
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...
Diet

Recipe for Making Gluten-Free Coffee Cake

Melinda Hoppernman -
A great way to entertain family members and guests paying you a visit is by serving them with-freshly brewed cups of coffee. But then...
Skin

Skin Burns and Prevention

Melinda Hoppernman -
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...
Wellness

Workouts for a Better Breast

MegWright -
Want to get perkier and stronger breast? Find out the best workouts that can make your bust firmer, stronger and even bigger. No need for surgery. Our...
Diet

8 Tips on How to Lose Weight in 10 Days

Melinda Hoppernman -
When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those...

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This Supermarket-Bought Oil Can Flatten Your Belly

Melinda Hoppernman -
Doing planks and crunches all day long can be exhausting. Undergoing liposuction can be risky and not to mention really expensive. Did you know that there is a certain...
Daily Wellness

Crackling Sound in Ear: Common Causes

Sheryl Richards -
Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it all the time or...
Beauty

Black Eye Remedies

Melinda Hoppernman -
A black eye, also known as shine or medically as periorbital hematoma, refers to bruising around the eye. Since bruising is a discoloration, it...
Make Up

Tips on Using Your Makeup Blender

Melinda Hoppernman -
Women are always in the lookout for the best makeup tools to use to make their mornings easier on them, and with the appearance...

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