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Beauty

Beauty Items You Need at the Gym

Melinda Hoppernman -
Your gym bag is an important part of your day to day life. Just like your everyday bag, it should have everything you’ll need in different situations. It should...

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Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...
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Olive Oil Benefits for Overall Health

Melinda Hoppernman - 0
Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside...

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Beauty

3 Basic Beauty Tips Every Woman Should Know

GwenLucas -
Ever wish you can wake up in the morning, and not worry about spending too much time putting your makeup on? Well, this is...
Make Up

How to Apply Mascara like a Pro

Melinda Hoppernman -
Applying mascara, for some women, is quite challenging and many have experienced smudging during application to the point that they just give up on...
Hair

Tips for Healthier Looking Hair

Melinda Hoppernman -
Do you get flustered when you fix your hair all the time, but you feel like it is not getting any better even if...
Wellness

Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...
Wellness

Lesser-Known Causes of Insomnia

Melinda Hoppernman -
Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true...

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Live a Normal Life despite Celiac Disease with these Tips

MegWright -
Celiac disease also known as gluten intolerance is a physical condition that mainly affects your gut area. It occurs when gluten products are ingested and aren’t digested. This allows...
Wellness

Get to Know the Various Effects of Depression on the Body

Melinda Hoppernman -
Contrary to popular belief, it's not just the mood that can be affected by depression. Mental health experts say that it's something that can...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...

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