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Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or fitness routine that you are...

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The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
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Makeup Tips to Look Your Best at Night

Melinda Hoppernman - 0
Did someone say party? Cool! You'll be wearing that fancy dress you've just bought, and you'll finally sport that strappy heels you've been dying...

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Look and Feel Young with These 4 Amazing Beauty Tips

Autumn Humphries -
We all want to have that youthful look. Some people resort to surgeries or use products to reduce the signs of aging and wrinkles. You...
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Low Calorie Alcoholic Drinks

Melinda Hoppernman -
When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to...
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7 Biggest Makeup Mistakes Brides Make

Melinda Hoppernman -
Women who are getting married want their Big Day to go smoothly but there are quite a number of mistakes that brides make when...
Wellness

Dealing with Sports Injuries

MegWright -
Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...
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Curb Your Binge Eating Now!

Melinda Hoppernman -
Eating disorders have become more and more of a common occurrence nowadays. It is unfortunate to know that adolescents are of the highest demographic...

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Unbelievable Ayurvedic Remedies for Acne

Melinda Hoppernman -
Although it's not a life-threatening issue, acne can have a profound impact on your life — it's on a part of your body that is constantly exposed, and this...
Wellness

Exercises to Help You Run Faster and More Efficiently

MegWright -
You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...
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Why You Should Eat More Tropical Fruits

Melinda Hoppernman -
Health experts recommend that we have more fruits on our plate to reap various vitamins and minerals that are essential to our health. And...
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In Flight Beauty Tips

MegWright -
It’s a struggle to travel all the time, especially for people who are on the go and those who are required to travel for...

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