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Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for slimming down safely. A lot...

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Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
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Most Common Menstrual Period Woes and Ways to Survive It

MegWright - 0
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...

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6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...
Wellness

How to Prevent the Not-So-Common Cold

MegWright -
Common cold happens to each and every one of us at some point in our lives. It is something inevitable. Most of the time...
Hair

Home Remedies for Tangled Hair

Melinda Hoppernman -
Your hair gets tangled because it's dry and damaged. Using force with the help of a brush or comb will only result in breakage,...
Wellness

Recipe for Making an Herbal Throat Spray

Melinda Hoppernman -
You can whip yourself up a cup of ginger tea or take a spoonful of honey each time your throat is acting up during...
Beauty

Moroccan Beauty Hypes to Try

Melinda Hoppernman -
We all have different ideas when it comes to beauty and it appears that skin care routine varies from one country to the next....

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Prevent and Treat Bunions

MegWright -
What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not a form of bone growth,...
Wellness

Top 24 Foods to Help Lower Your Blood Pressure

MegWright -
Cases of obesity have been on the rise since the 20th century. Technology has in-deed revolutionize a lot of areas in our life like...
Skin

How Can I Deal With a Pimple on my Eyebrow?

Melinda Hoppernman -
A pimple can practically appear anywhere on the face. Have you had a pimple on your eyebrow before? Then you already have a clear...
Wellness

What are the Warning Signs of Osteoarthritis?

Melinda Hoppernman -
There are over 100 types of arthritis, and one of the most common of the bunch is osteoarthritis. This article will get you introduced to...

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