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Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling, a healthier cardiovascular system, and...

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5 Super Foods to Lose Weight

Melinda Hoppernman -
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...
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Natural Home Remedies to Banish Nail Fungus

Melinda Hoppernman - 0
How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...

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Wellness

Nervousness Causes and Remedies

Melinda Hoppernman -
A person has felt nervous in one part of his life. It may be seeing a stranger or the first day of school, or...
Wellness

Tips to Overcome Stress Instantly

Melinda Hoppernman -
All of us wish that we could live stress free lives, but with everything that is happening today - even simply sitting at home...
Beauty

Shocking Beauty Uses of Cola

Melinda Hoppernman -
Every health- and figure-conscious person knows that it is a good idea to steer clear of cola. Regular or diet, scientists say that it...
Wellness

4 Ways to Cultivate An Attitude of Gratitude

Autumn Humphries -
When you look at your daily lives and routine, you will find that our society has develop this great deal of of entitlement. Everyday...
Wellness

Workouts During Pregnancy

MegWright -
Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...

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Foods to Avoid After Gallbladder Removal

Melinda Hoppernman -
Gallbladder removal, or cholecystectomy, is carried out if there are problems concerning the gallbladder. While you can live without your gallbladder (a lot of animals do not have gallbladders!),...
Skin

Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman -
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but...
Wellness

Tips on How to Take Advantage of Your Hormones

Melinda Hoppernman -
There are high and low points in our lives whether it is regarding our personal life or our professional work. Some days we find...
Wellness

Seven Important Things to Remember About Love

MegWright -
Some time back, I celebrated the New Year in America with good friends. I had a great time with those parties as we talked...

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