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Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there are some other nutrients that...

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Facts That You Need to Know About Sighing or Overbreathing

MegWright -
Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some...
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Foods to Avoid If You’re Getting Cold Sores

Melinda Hoppernman - 0
Once you get cold sores, it's very much likely for you to encounter them many times in the future. That's because the reason behind...

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Why Chemical Peels are Good for the Skin

Sheryl Richards -
Chemical peel is a type of anti-aging treatment that comes with numerous benefits that include exfoliation, as well as promote natural radiance, minimize signs of aging...
Skin

6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman -
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...
Beauty

8 Amazing Beauty and Health Benefits of Cocoa Butter

Melinda Hoppernman -
You may or may not have heard about cocoa butter but there is no doubt that you have consumed it before or have used...
Skin

How To Have Younger Looking Neck

GwenLucas -
We tend to missed out on taking care of the skin in our neck because our focus is on the face. Our neck is...
Skin

What are the Best Ingredients for Your Skin Type?

Melinda Hoppernman -
With all the skin care products that are being sold today, many of us just don’t have the time to sift through them all...

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How to Prevent Sleep Wrinkles

MegWright -
Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent damage to your skin in...
Beauty

Health and Beauty Benefits of Collagen

Melinda Hoppernman -
Collagen — it's something that a lot of skincare products, especially some of the most expensive ones, contain. But did you know that your...
Make Up

Contouring Hacks Based on Your Face Shape

Melinda Hoppernman -
Contouring is a useful technique to learn as it can help you reduce the appearance of certain areas on your face that you don't...
Wellness

Tips for Dealing with Menopause Symptoms

Melinda Hoppernman -
Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...

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