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Diet

Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat food with a lot of...

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How to Balance Your Digestive System and Brain to Burn Fat

MegWright -
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to...
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A New Twist on the French Twist up Dos

MegWright - 0
Hairstyles can be created by using different hair color, shades, shape, cuts, style and so on. Besides these you can also sculpt the hair...

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Skin Care Tips for the Winter

Melinda Hoppernman -
The winter season can be harsh on your skin what with the frigid temperatures outdoors and the dry heat when you step inside your...
Wellness

Yeast Infection During Pregnancy? Here are Some Home Remedies for It

Melinda Hoppernman -
Hormonal changes are the culprits behind some of the strangest things that can happen to a woman's body while she's in the family way....
Diet

Food-Based Medicines That Could Possibly Save Your Life

GwenLucas -
You need to feed your body the nutrients that helps to build a healthy digestive tract and strong immunity. Here are 5 food-based medicines...
Wellness

Ways to Detect if you have Autoimmune Disease

MegWright -
How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...
Wellness

5 Basic Exercises to Relieve Neck Pain

Melinda Hoppernman -
Neck pain happens from time to time which can be due to a variety of reasons such as your head pushed forward for hours...

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Tips On Maintaining a Low Sugar Diet

MegWright -
Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes. Diabetes is a medical condition...
Wellness

Lower Cholesterol Levels with these Healthy Foods

MegWright -
Hyperlipidemia is a condition wherein lipids, the fat in your blood are at unusually high. Genetics can make one slightly more susceptible to hypertension...
Wellness

Ancient Practices to Stay Healthy in Flu Season

Melinda Hoppernman -
When the flu season hits, everywhere you go, there will always be a few people who will be feeling under the weather. The coughing...
Make Up

The Makeup Brush Cheat Sheet

Melinda Hoppernman -
Most of us believe that what makeup we wear is everything when it comes to beauty but if you are going to ask the...

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