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There are a lot of common misconceptions about how to get six pack abs. Apparently the most common of cardio workouts is not really the solution and apparently so...

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Beauty Benefits of Alum

Alum, whose scientific name is "potassium alum", is actually a kind of salt. It is available in chunks or in powdered form. If you...
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Tips on How to Achieve Beautiful Lips

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Our lips tend to dry and crack when they’re dehydrated or when exposed to wind, heat, and cold even. Since the skin on our...

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Bad Habits That Could Increase Your Depression Risk

There is no denying that depression is a devastating problem. Most people think that it's just all about experiencing profound sadness. However, depression is...

How to Wear Braided Pigtails Without Looking Like a Kid

Braided pigtails can make you reminisce about your childhood and wearing them now might seem a good idea. But if you are getting some...

Water Recipe That Can Flush Away Fats!

This is another version of the fat flush water recipe. As we all know, this drink promotes good health and energy. Not only that,...

Top 7 Ways to Increase Glutathione Levels in the Body

It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...

Stress Causes and Home Remedies

Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves...

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Lower High Cholesterol With These Home Remedies

Did you know that your body itself produces cholesterol? That's because cholesterol is important for various bodily processes. For instance, the liver requires it for its proper functioning. It is...

Durian Health Benefits

Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...

Bring Back Your Booty with These Exercises

A sagging butt may turn your behind into a shapeless lump that won’t do your outfit any good but the good news is that...

The Crucial Nutrient Forgotten- Silica

Silica is most often taken forgotten and ignored, when in fact it is one of the most important foundations of life as we know...

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