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Beauty

Eat Right for a Beautiful Skin

Melinda Hoppernman -
Women have their own favorites when it comes to facial creams and skin care products but the real source of beautiful skin can be traced to the kinds of...

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Beauty Hacks for the Hot Summer

Melinda Hoppernman -
Looking your best in the summer may sound like a challenge what with the hot weather that you’ll have to deal with that can melt most...
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5 Ways to Reduce Hips and Thighs

Melinda Hoppernman - 0
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as...

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Diet

See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central...
Wellness

Signs That Your Body Could Use Some Detoxification

Melinda Hoppernman -
There are so many different ways to detoxify the body, from the inclusion of certain herbs in the diet to the consumption of special...
Diet

Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and...
Hair

Ayurvedic Remedies for Dandruff

Melinda Hoppernman -
It's the middle of summer but your mane and shoulders look like they have snow on them. That's dandruff which can be very embarrassing...
Wellness

8 Steps to Find Motivation When You Are Stuck in a Rut

MegWright -
Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle...

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Burn Fat Faster By Following These 6 Simple Rules

GwenLucas -
We all know that burning fat and shedding off those excess pounds is a challenge that goes in hand with dedication, hard work and most importantly an increased awareness of...
Beauty

Tricks for Clearer and Smoother Skin

MegWright -
Getting perfectly clearer and smooth skin is close to impossible unless you have a team of dermatologist that can keep up with your skin...
Wellness

How to Stop Chronic Inflammation In Its Tracks

Melinda Hoppernman -
Have you been feeling bloated lately? Or are you having a hard time finishing your workout due to lack of energy? If these problems...
Wellness

The Importance of Prebiotics

MegWright -
Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of...

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