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Wellness

Negative Effects of Skipping Breakfast

MegWright -
You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take this adage to heart? Do...

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DIY Hacks for Beauty Problems

Melinda Hoppernman -
In these times when most of us cannot afford to waste even a single minute, facing some beauty problems so early in the day...
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What is Low-Carb Dieting?

MegWright - 0
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...
Make Up

Top 5 Mascara Tips for Amazing Eyes

GwenLucas -
We all know that a mascara makes our eyes more amazing and transform our face. But most of us don't know the proper way...
Skin

Zits Causes, Symptoms and Remedies

Melinda Hoppernman -
Zits, also called pimples, are problems for most people, whether men or women; but, this concerns women because they are more attached to aesthetics....
Diet

Hormone Balancing Foods for Your Diet

Melinda Hoppernman -
Our hormones play a part in various bodily functions and when our body is not producing enough of it, it can wreak havoc to...
Skin

How To Have Soft Hands in Less Than 1 Minute

GwenLucas -
Did you know that you can have that soft and younger looking hands in less than a minute? You heard right! Its less than...

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8 Thoughts that Can Ruin a Perfectly Good Workout

Melinda Hoppernman -
Going into a gym knowing you’ll share a space with all those fitness junkies can be a rather intimidating experience especially if you’re a beginner. Struggling through all those...
Beauty

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
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Fitness Item Must Have

MegWright -
The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...

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