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Thursday, November 27, 2025
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Beauty

The Face Fat Workout

Melinda Hoppernman -
Have you ever looked at a mirror and see that your face has some extra fat in them? There are a number of reasons why there are some fats...

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Wellness

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Home Remedies for Stomach Cramps

MegWright -
Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome,...
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Biotin-Rich Foods to Add to Your Diet

Melinda Hoppernman - 0
Biotin is a type of water-soluble vitamin that is needed by the body to convert food into fuel as well as in metabolizing fats,...

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Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as...
Beauty

How to Get Rid of Smoker’s Wrinkles

Melinda Hoppernman -
If you're a smoker, there are simply so many risks involved. One of the less serious ones is the development of what's called smoker's...
Beauty

10 Beauty Hacks Every Lazy Girl Should Know

GwenLucas -
We all have days when we just feel bored and lazy. This is the time when you could not care less about your appearance. Good...
Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...
Wellness

6 Amazing Benefits of Kickboxing

Melinda Hoppernman -
Kickboxing started off as a competitive sport but later on, fitness experts have discovered that it has numerous health benefits. For those who are...

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Top Unhealthy And Dangerous Fashion Trends That You Must Stop Immediately

Melinda Hoppernman -
Trends come and go. And some should go for good never to be repeated or recycled as they place health in serious danger. Take for instance the tight pants...
Wellness

The Health Benefits of Being In Love

MegWright -
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...
Wellness

Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
Diet

How to Shed Pounds in 3 Days with Military Diet

Melinda Hoppernman -
The military diet is one of the most popular diets nowadays as it appears that it can make you lose up to 10 pounds...

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