16.6 C
United States of America
Monday, November 24, 2025
Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's normal. It is approximated that...

Editor Picks

Wellness

Don't Miss

Holistic Healing- Post-Trauma Stress

Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Homepage

Lose Belly Fat in 6 Steps

0
Overweight is often seen as being unhealthy but there are those whose weight have gone beyond the recommended number but are still in the...

Stay Connected

89,217FansLike
45FollowersFollow
1FollowersFollow
318FollowersFollow

Skin Tips

Wellness
DAILY

What NOT To Eat When You Have Diarrhea

Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...

Overnight Beauty Tips

They did call it beauty sleep for a reason. When we go to sleep our body rejuvenates and recover from the exhausting day we...

What are the Symptoms of Vitamin B1 Deficiency?

It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of...

Lower Back Strengthening Exercises

It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...

Palm Oil Overview

Palm Oil is the largest source of vegetable oil that serves a wide variety of uses in various fields of industry, ranging from cosmetics, health, to...

Beauty Tips

Make Up

Must Read

Everything you need to know about the re-reboot of yourself.

Random Picks

Health
TODAY's

Health Watch: Calorie Content of Strawberries

Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds being found inside the fruit....

Get to Know Some Uncommon Causes of Bad Breath

Poor oral hygiene, tooth decay, gum disease, cigarette smoking — we all know very well that these things can cause halitosis, which is a fancy medical...

Natural Remedies for Toothache that Actually Work

Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...

DIY Body Scrubs that Will Make Your Skin Glow

Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...

Hair Care

Today's Diet