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Wellness

Types of Tummies and How to Banish Them

Melinda Hoppernman -
When it comes to our figure, most of us have an issue with our belly. Our midsection can change its shape from time to time which can affect our...

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How to Change Your Diet for Beautiful Looking Skin

Melinda Hoppernman -
We all wish to have beautiful looking skin, but the constant exposure to the elements, as well as the wrong skin care products, can leave our...
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Habits That Keep Your Eyes Healthy

MegWright - 0
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that...

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Wellness

Reasons for You to Enjoy Eucommia Tea

Melinda Hoppernman -
Herbal teas are free of caffeine and loaded with compounds possessing the power to control inflammation, free radical damage and many other problems taking...
Hair

Prevent and Fix Split End

MegWright -
Products that removes split ends without cutting are usually temporary. It may delay the damage, but it cannot remove the problem permanently. Imagine placing...
Skin

Remove Blackheads with DIY Face Masks

Melinda Hoppernman -
Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite...
Wellness

Smart Ways to Stay Healthy for the Lazy People

Melinda Hoppernman -
We all want to stay healthy and fit as much as possible, but the idea of exerting effort in lifting free weights or going...
Wellness

Why Should You Train like an Athlete?

Melinda Hoppernman -
You’re probably a fan of sports and are even following your favorite athletes’ progress in their field but just because you don’t feel like...

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How to Properly Disinfect Your Living Space after an Illness

MegWright -
It’s so difficult living as a family unit when it comes to preventing the spread of illness because this is unavoidable. A lot of us have memories of one...
Wellness

How to Balance Your Digestive System and Brain to Burn Fat

MegWright -
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to...
Diet

How to Cut Out Sugar for Long Term Use

Melinda Hoppernman -
Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among...
Wellness

The Importance of a Daily Wellness Routine

MegWright -
In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

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