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Sunday, November 23, 2025
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays because of this. Fear not...

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5 Workout Changes to Go Easier on the Knees

You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
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Dealing with Alzheimer’s With Dignity Through Timely Diagnosis And Screening

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Alzheimer’s Disease is a type of irreversible dementia comm only found among adults aged 65 years old or older. To date, there are about 5 million Americans that...

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Foods to Eat in Gastritis Diet

Gastritis is the term used to refer to any inflammation that happens on the stomach lining. This can either be acute, or something that...

What You Need to Know About Cat Scratch Disease

Do you have a feline friend at home? Then you are at risk of having cat scratch disease. Also known as cat scratch fever...

Reasons to Throw Some Enoki Mushrooms Into Your Diet

Enoki mushrooms are native to Japan, Korea and China. But if you live elsewhere on the planet, you are not going to have a...

10 Unexpected Hidden Sources of Sugar

There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...

Benefits of the Ketogenic Diet Aside From Weight Loss

It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware...

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Surprising Benefits of Black Pepper

The perks of using black pepper have a farther reach than just your regular spice rack. Read on for some surprising ways on how black pepper can help you...

Here are the Reasons Why the Winter Increases Heart Attack Risk

While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From...

15 Mind-blowing Hacks to Great Lashes

Mascara is an indispensable tool in drawing attention to your eyes and making them stand out. Even if you have great eyeshadow or used...

Can You Slow Down Signs of Aging?

Is there any way for you to slow down signs of aging? We all know that aging is a natural process of life and...

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