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Thursday, November 27, 2025
Dealing with unwanted hair — it's something that a lot of women have to face head on regularly. There are just so many places on the female body where...

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Recent Study Says Saunas May Help Lower Heart Attack Risk

We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...
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Basics of Diabetes Eating Habits

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Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...

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How to Sleep Peacefully

Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...

Easy Home Remedies for Skin Pores

Enlarged pores can be prone to clogged pores because more dirt, sweat, and oil can get inside of them. This can lead to skin...

Uses Of Epsom Salt

What is Epsom salt? Epsom salt is not actually a salt, but a mineral compound of sulfate and magnesium. This compound was named after...

Three Exercise Routines That Will Trim Your Waist

What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...

Reasons to Include Cushaw in Your Diet Often

Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...

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Ways to Manage Itchy Scalp

An itchy scalp is a bothersome condition for some, as it involves frequent scratching of the head and discomfort. Along with irritation of the scalp, it also reduces one’s...

Common Keto Diet Mistakes

The Ketogenic Diet can be an effective tool in losing weight since you are ditching carbs in place of your stored fat to fuel...

Esophageal Cancer: Causes, Symptoms, Treatment and Prevention

Simply put, esophageal cancer is cancer of the esophagus, a long tube that connects your mouth to your stomach and is responsible for transporting...

Start Getting Organized This Year

This 2018, we are still living a cluttered life. Who's guilty, raise your hands? For sure, there are certain aspects in our lives where...

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