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Nails

Nail Art Designs for Your Thanksgiving Party

Melinda Hoppernman -
Thanksgiving is just around the corner and for sure you will be quite busy with all the preparations for the festivity. And although you will be running the kitchen...

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A Brief Introduction to Ear Training

MegWright -
If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....
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Homebodies Can Be Fit too! Work Out at Home and See Results!

MegWright - 0
Working out and keeping fit are activities most often associated with daily trips to the gym. Although most chiseled bodies are created in the...

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Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You...
Wellness

Habits That Make Social Anxiety Worse

MegWright -
Anyone who suffers from social anxiety knows how abrupt and unpredictable an attack can be. These are hard to stop, especially when it had...
Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...
Skin

What are the Best Ingredients for Your Skin Type?

Melinda Hoppernman -
With all the skin care products that are being sold today, many of us just don’t have the time to sift through them all...
Beauty

Surprising Beauty Uses of Ginseng

Melinda Hoppernman -
Ginseng is popular among people who are leading very, very busy lives because it is an adaptogen — it helps the body acclimatize so...

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Common Exercising Mistakes Pointed Out By Experts

MegWright -
The importance of fitness and exercise has been growing in popularity for a few decades now. It has now been given the status it needs due to the steady progression...
Wellness

Everyday Habits That Worsen Vertigo

Melinda Hoppernman -
Does it seem like the room is spinning even though you're perfectly still? You may have what's called vertigo, and this article will get you introduced...
Skin

Get to Know Some of the Most Common Skin Irritants

Melinda Hoppernman -
Your skin is in fact the largest organ that you have, and it accounts for approximately 15 percent of your total body weight. Because of...
Wellness

Strategies to Reduce Daily Stress

Melinda Hoppernman -
We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...

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