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Wellness

10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays because of this. Fear not...

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Get to Know the Surprising Dangers of Gum Disease

Melinda Hoppernman -
If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease...
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Enhance your Good Mood with Lithium

MegWright - 0
Having a good mood has, in the past, been an informal piece of advice if you want to stay healthy. Recent studies by medical researchers, however,...

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Habits That are Bad for Your Pores

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Your pores are your friends because they allow the protective oils produced by your sebaceous glands to reach the topmost surface of your skin....
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Benefits of a Yogurt Face Mask

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Are you fond of using facemasks? Are you the type who is into making your own facemasks at home? Do you like trying different...
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Measles Causes and Remedies

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Measles, also called rubeola, refers to a highly contagious respiratory infection due to a virus. As per the World Health Organization, it stands as...
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All About the Brush

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It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...
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Tips to Improve Digestive Health

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Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they...

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The Proper Hair Washing and Care Routine for Optimum Hair Health

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Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it is even more so when...
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Tips on Preventing Diabetes

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Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...
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Simple Tips to Avoid Runner’s Diarrhea

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Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...
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6 Fitness Holidays spent around the World

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The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...

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