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Beauty

5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably because you have been doing...

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Abrasions Causes, Symptoms and Remedies

Melinda Hoppernman -
An abrasion is a wound due to superficial skin damage. It is not deep, as compare to the epidermal layer. Unlike a laceration, an...
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8 Steps to Find Motivation When You Are Stuck in a Rut

MegWright - 0
Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle...

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Beauty

Beauty Perks of Chocolate Mask (And How to Make It at Home)

Melinda Hoppernman -
According to scientists, indulging in dark chocolate from time to time is a fantastic idea. That's because the decadent treat is packed with active...
Wellness

How to Firm and Improve Saggy Breasts

MegWright -
Women nowadays are highly conscious of their physical appearance. The emergence of beauty products and services have made majority of women extremely more body conscious than ever...
Nails

Here are Nail Conditions and What it Says about your Health

Melinda Hoppernman -
Men and women spend a lot of money on taking care of their nails. In fact, some even spend hundreds of dollars just to...
Skin

Get Clear Skin with This Routine

Melinda Hoppernman -
Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you...
Beauty

Why Should You Go for Hot Oil Manicure

MegWright -
When we go to visit the spa or salon, we can get different treatments for our hair, body and face. But there is a...

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Wellness

Habits That Strain Your Eyes

Melinda Hoppernman -
It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain that leads to blurred vision,...
Wellness

Ab Workouts for People with Back Pain

Melinda Hoppernman -
Back pain can be uncomfortable at times but this shouldn’t be an excuse for you to not work on your abdominal muscles especially when...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...
Hair

Ayurvedic Remedies for Oily Scalp

Melinda Hoppernman -
Upset that your scalp seems oily all the time? Worry not because there are plenty of all-natural remedies for it. Some of the most...

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