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Wellness

Tips on How Co-Sleeping Can Be Beneficial to You

Melinda Hoppernman -
There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this point especially after reading several...

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Home Remedies for a Jammed Finger

Melinda Hoppernman -
A jammed finger is a common occurrence among athletes, most especially those who engage in sports that involve catching balls with their hands. However,...
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An Introduction to Cortisone Shots- What You Need to Know before Taking Them

MegWright - 0
Most who experience injuries and diseases in the shoulder, elbow, and knee regions are often treated with cortisone injections. Cortisone injections are a very...

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Hair

On The Go Hairstyles

GwenLucas -
We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as...
Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...
Skin

Keep Your Pores Smaller in 8 Easy Ways

GwenLucas -
We would do anything to reduce the appearance of our pores. Smaller pores make our skin look softer, younger and smoother. Fortunately, there are ways...
Beauty

Beauty Hacks for the Hot Summer

Melinda Hoppernman -
Looking your best in the summer may sound like a challenge what with the hot weather that you’ll have to deal with that can melt most...
Wellness

Common Causes of Increased Sensitivity to Smell

Melinda Hoppernman -
Some people complain that they cannot smell enough. Then there are those who report that they tend to smell a lot. If you think that having...

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Here are the Most Common Skin Issues Concerning the Feet

Melinda Hoppernman -
It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp and moist — conditions that...
Diet

Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -
Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....
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Science-Backed Tips on How to Become Happier

Sheryl Richards -
We all wish we could be happy all the time, and although it sounds easy at first, being in this jolly state is harder than...
Diet

Have You Heard About the TLC Diet?

Melinda Hoppernman -
If you want to keep your heart in a fantastic shape, you need to give it TLC — tender loving care. One of the ways...

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