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Wellness

See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

MegWright -
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high and the hectic lifestyle that we...

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Tips to Improve Digestive Health

Melinda Hoppernman -
Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they...
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10 Easy Ways to Cut Your Fat Consumption

GwenLucas - 0
Losing weight and eating healthy doesn't mean you have to avoid eating your favorite foods. You can still enjoy those foods and be slim...

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Wellness

Do You Like Picking at Your Skin? You May Have Skin Picking Disorder

Melinda Hoppernman -
Most people pick at their skin every now and then, such as when there's a scab, pimple or bump. However, it is an entirely...
Wellness

6 Ways to Strengthen Your Immune System

Autumn Humphries -
In this day and age, more and more types of viruses and diseases are spreading throughout the country, prompting people to jump on the...
Wellness

10 Simple Ways to Spice Up Your Coffee

MegWright -
Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take...
Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel...
Make Up

Know the Different Types of Foundation Finishes

GwenLucas -
The type of finish you end up is up to you and based on 3 factors. These three factors are your skin type, the...

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Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called an exertion headache. If it's something...
Diet

Surprising Benefits of Sea Salt That You Should Know

Melinda Hoppernman -
We think that kitchen salt comes from the sea. Technically it does, but it undergoes several processing steps to remove iodine, magnesium, and other...
Skin

Whiten Skin Fast with Natural Remedies

Melinda Hoppernman -
There are many reasons for our skin to darken, such as constant exposure to the sun, dirt, and pollution. Sweat, oil, and makeup products,...
Hair

Easy Recipe for Making Rice Water Shampoo That Can Make Your Hair Shine

Melinda Hoppernman -
Frustrated that your hair isn't shiny? You may be prompted to spend hundreds of dollars on shampoos and conditioners that guarantee to make your...

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