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Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting nausea, fatigue and a list...

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Here Are Tips On How To Get Rid Of Your Stretch Marks Naturally

MegWright -
There are several life events that have huge impact on your life after pregnancy. Aside from adapting to a busier schedule with taking care...
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A Dozen Good Habits for Aging Gracefully (and Minimally)

Melinda Hoppernman - 0
Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance...

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Skin

Traditional Chinese Medicine to Combat Acne

Melinda Hoppernman -
Acne breakouts can be the bane of our existence especially when our skin becomes constantly red, swollen, and irritated. We never get a moments...
Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -
We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...
Hair

Look Good with Second Day Hair

Melinda Hoppernman -
There are just days when taking a shower is not a priority but looking good must always be considered. Make-up can give you the...
Wellness

Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...
Beauty

Superb Beauty Uses for Saffron

Melinda Hoppernman -
If you are into cooking all sorts of European dishes, then you already have an idea that saffron does not come cheap. But investing...

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Beauty

Keep Aging at a StandStill

Melinda Hoppernman -
The beauty and health industry has been a growing worldwide with products specifically designed to combat aging. Even Hollywood A-listers are cashing in with companies asking them to endorse...
Wellness

Hot Yoga as an Effective Workout

MegWright -
A lot of people have very little time for working out, so when they do exercise, they want to make sure that they’ll be getting...
Diet

Never Eat These 12 Foods on an Empty Stomach

Melinda Hoppernman -
Got a grumbling tummy? Get your hands on anything BUT the 12 foods listed below. Otherwise, consuming them on an empty stomach may cause...
Wellness

Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...

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