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Diet

What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't resist having something to munch...

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Must-Try Tomato Face Masks

Melinda Hoppernman -
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...
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How to Choose the Right Nail Color?

Melinda Hoppernman - 0
When it comes to nail colors, you’ll probably feel a bit overwhelmed with the number of options available. There are quite a lot of...

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Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...
Skin

Why You Should Give Moonbathing a Try, According to Proponents

Melinda Hoppernman -
Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the...
Nails

Best Christmas Nail Design Ideas

Melinda Hoppernman -
The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already...
Diet

How to Make Brownies That are Free of Gluten

Melinda Hoppernman -
Can no longer have gluten but can't imagine a life without brownies? You can comb your entire city to get your hands on some...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the entire body. If you look...
Wellness

Pterygium: Causes, Symptoms, Complications, Treatment and Prevention

Melinda Hoppernman -
Although it definitely looks scary, pterygium is usually nothing serious. This condition refers to the growth of fleshy tissue on the conjunctiva, which is...
Diet

Durian Health Benefits

Melinda Hoppernman -
Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...
Wellness

Can Acid Reflux Cause Shortness of Breath?

Melinda Hoppernman -
So you were diagnosed with acid reflux and that is why you often experience heartburn — that daunting chest pain that many mistake for...

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