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Wellness

Signs of an Unhealthy Gut

Melinda Hoppernman -
Our body stays healthy when all of our organs and systems are running perfectly. The problem is, if one of these systems, like your immune, cardiovascular, or even digestive...

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Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing...
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Beauty Habits for Looking Younger

Melinda Hoppernman - 0
We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the...

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Beauty

Weave Mishaps to Avoid

MegWright -
One of the most amazing invention in the hair industry are weaves. Where can we be without them? It can make us feel glamorous...
Wellness

Healthiest Sleeping Positions to Try

Melinda Hoppernman -
We all need to get a good night’s sleep on a daily basis in order to feel refreshed and rejuvenated. However, around 40% of...
Make Up

Amazingly Simple Steps to Achieve the Perfect Makeup

Melinda Hoppernman -
Wearing makeup can be considered as an art with your face as a blank canvas that can be painted on to reveal your best...
Beauty

Tips on Boosting the Height

Melinda Hoppernman -
For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in...
Wellness

How to Fight Chronic Fatigue Syndrome

Autumn Humphries -
Fatigue is an overwhelming sense of tiredness that makes your body feel weak. What most people refer to as fatigue is brought on by...

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Everything you need to know about the re-reboot of yourself.

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FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But functional training has become popular...
Diet

Easy Vegan Dinners for Weeknight

Melinda Hoppernman -
Switching to a vegan diet doesn't have to be too complicated. As a matter of fact, many are trying this diet out for size...
Beauty

French Beauty Secrets to Try

Melinda Hoppernman -
We are all looking for that perfect beauty routine that will help us retain our good looks but with all the beauty products that...
Hair

Must Know Teen Beauty Tips

MegWright -
One of the hardest parts of growing up is being a teenager. We go through so much change during this time. We experience puberty,...

Hair Care

The Benefits of Papaya

What Hair Brush Should You Use?

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