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We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core temperature and wakefulness in the...

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Causes of Traction Alopecia and Treatments to Use

Have you noticed some areas on your forehead, around the ears, or even at the nape of your neck are losing hair? This may...
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Easy DIY Acne Treatments

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For a lot of people, acne can be a big problem. A simple zit that pops out on your face can quickly turn into...

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Skin Tips

Wellness
DAILY

How often should you exfoliate your face and your body?

What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...

How to Prevent Hemorrhoids During Pregnancy

It's not uncommon for pregnant women to end up with hemorrhoids. But just because you are in the family way doesn't necessarily mean that...

Natural Ways to Expel Nicotine from Your System

There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep...

Reasons Why Your Tooth is Loose

In kids, having loose teeth is equivalent to a small fortune from the tooth fairy. In adults, however, it is a completely different thing...

Common Toxic Household Items You Should Be Throwing Away

ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...

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Is There a Connection Between Large Pores and Acne?

Most people who are suffering from acne also usually complain about having large pores. Similarly, those who have large pores say that they are prone to having acne. Is...

Beauty Benefits of Bananas

Bananas may be easily availed in local supermarkets all year round. It is one of the most common and most commercialized fruits in the...

How to Reduce Redness on Face at Home

It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like...

How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet...

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