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Arteries play a crucial role in keeping us well and alive. In essence, arteries are blood vessels that supplies oxygenated blood from the heart to other parts of the...

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A List of Truths and Lies about those so-called Cellulite

Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are...
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7 Amazing Self-Care Ideas You Should Be Doing Now

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Do you feel stressed out lately with all the work that you are trying to accomplish? With the busy lives that we are living nowadays, we...

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The Six Healthiest Types of Milk and Their Benefits

Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...

Different Ways Coffee Can Make You Look Piping Hot

Are you a beauty-conscious individual who cannot say no to a cup of coffee every single time? Then you have easy access to the ultimate...

How to Naturally Treat Calloused Hands

Those who lift hard know that hands will get calloused over time. Here are ways to smoothen them again. If you believe that calloused hands...

Perfecting At Home Pedicure

Getting a pedicure from time to time can help you maintain healthy toenails but the price of getting it done by a professional might...

Common Reasons for Mouth Dryness

Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...

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Easy Beauty Essentials for New Mothers

New mothers often feel less glamorous with their new role as they have to juggle caring for their newborn, running the household, and making sure that the rest of...

10 Foods That Stain your Teeth

White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic...

9 Tips on Introducing More Vegetables in Your Diet

Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...

Beauty Benefits of Black Pepper

Black pepper is one of the most known and common spices used in different recipes all over the world. It can be used in...

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