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Diet

13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy until you can have your...

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How to Prevent Cancer and Celiac Disease with Healthy Flours

MegWright -
What is celiac disease? Celiac disease is an immune system disorder that affects people who are intolerant to gluten, because it damages the inner lining...
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5 Must-Know Tips for Women on Keto

Melinda Hoppernman - 0
The Keto Diet is gaining popularity in many health and fitness circles as it promises weight loss like never before. Celebrities swear by it...

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Beauty

Here are Natural Remedies to Make the Common Black Eye Disappear Faster!

MegWright -
Oh no what have you done? Or rather, I will assume that you were just defending yourself. But anyways, black eyes are an ultimate...
Skin

Easy Organic Face Masks for Beautiful Skin

Melinda Hoppernman -
Who doesn't want to have beautiful skin these days? We all struggle keeping our skin blemish free and because going to the spa regularly...
Wellness

Qualities of a Good Leader

MegWright -
In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...
Wellness

Kick-start Your Late Period

MegWright -
Periods are bothersome, but it can be a lot more bothersome if it doesn’t arrive on time. We tend to stress out whenever our...
Hair

Essential Oils for Hair Loss in Women

Melinda Hoppernman -
Hair loss can be troubling as it affects both men and women. Before, people lose hair because of age, but today, there are other aspects that...

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Skin

Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

MegWright -
You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting easier and generally better. Body...
Nails

Natural Home Remedies to Banish Nail Fungus

Melinda Hoppernman -
How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...
Diet

Stop Watching TV While Eating and These Things Will Happen

Melinda Hoppernman -
Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...
Hair

Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright -
Seeing clumps of hair in your shower drain or on your pillow when you wake up in the morning is enough to cause most...

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