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Diet

What Happens To Lost Fat When You Lose Weight?

GwenLucas -
You're all familiar with the term, losing weight or weight loss. But do you ever ask, "Where do the fats go when you lose weight?". Let's find out... Explanation Health experts assumed that...

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5 Best Beauty Tips for Thanksgiving You Should Know

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Thanksgiving is already here! You should be preparing not just the foods and treats for the holiday season but also to look your best. Read...
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Cancer Symptoms You Should Not Ignore

GwenLucas - 0
It's very important to be aware of any changes, pain, aches and health problems that you are experiencing though it may seem minor. These...

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We all want to stay healthy and fit as much as possible, but the idea of exerting effort in lifting free weights or going...
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Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...
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Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

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Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...
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Lemon Water Detox – Does It Really Work?

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Detoxifying your body is important from time to time as this process eliminates any toxins that have accumulated over the months. But should you...

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Yoga Poses that You Should do Daily

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The way we live our lives nowadays makes our body begs for a good stretch to get rid of the knots and tightness in the muscles as we spend...
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A List of the Best Foods to Eat To Prevent Clogged Arteries

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There are certain cardio-healthy foods that can truly act as medicines to your body’s blood vessels and these are best foods to eat to...
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Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways...
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