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Wellness

Essential Oils for Rosacea

Melinda Hoppernman -
Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected parts which is why this...

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Benefits of Dry Brushing

Melinda Hoppernman -
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...
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Healthiest Type of Milk

MegWright - 0
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about...

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Tips on How to Avoid Overeating at Night

Melinda Hoppernman -
Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
Wellness

Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman -
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...
Diet

Slim Down With These Fruit Smoothies

GwenLucas -
Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2 Ingredients: 2...
Wellness

How to Get Rid of Eyebags

Melinda Hoppernman -
Eyebags, also called medically as periorbital puffiness, refer to minor swelling around the eyes. It is usually seen in people who sleep late and...
Wellness

9 Ways to Help Reduce Muscle Tension After a Workout

MegWright -
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

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Lower your Sugar, Fat and Cholesterol!

Melinda Hoppernman -
Forget dangerous prescription pills and ineffective, starving diets.  Stick to the natural things always.  Make fresh sources from nature the basis of your health and self treatment.  We are...
Beauty

Beauty Tips Every Traveler Needs to Know

Melinda Hoppernman -
Traveling to another country or to a new place is an experience that everyone should try as you get to meet new people, learn...
Wellness

Vasculitis: When Your Immune System Attacks Your Blood Vessels

Melinda Hoppernman -
Your immune system safeguards your health by attacking bacteria, viruses and fungi that invade the body. However, in some instances it may also show...
Wellness

14 Beauty and Health Benefits of Witch Hazel

MegWright -
Have you ever heard of witch hazel? If you haven’t yet, this is a chance to get firs dibs on the next best thing...

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