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Wellness

Engaging In High-Intensity Interval Training (HIIT)

High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense recovery periods. A form of...

Hair

Debunking some of the Most Common Hair Myths that People Know Of

Melinda Hoppernman -

Wellness

Tips on How to Deal with Summer Pregnancy

Melinda Hoppernman -

Beauty

Unbelievable Health Benefits Offered by Niaouli Essential Oil

Melinda Hoppernman -

Ayurvedic Remedies for Hyperpigmented Skin

Melinda Hoppernman - November 17, 2017

Wellness

Unexpected Beauty, Fashion and Health Uses for Common Items

Melinda Hoppernman - January 15, 2017

Beauty Uses for Egg Yolk That You’ve Never Heard Before

Melinda Hoppernman - April 5, 2018

Beauty Items You Need at the Gym

Melinda Hoppernman - January 17, 2017

Don't Miss

Anti-Depression Meal Recipes

Melinda Hoppernman -

Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...

Makeup Tips To Make Your Makeup Last Longer

MegWright - July 28, 2015 0

Have you ever experienced having smudge and eyeliner and faded blush just after a few hours of applying them? You may learn all the...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness
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Wellness

Want to Get Fit Like a Ballerina? Here’s How

MegWright -

Ballerinas are the epitome of grace. They move with fluidity and charisma that makes us envious. They make dancing seem so easy, but ballerinas...

Wellness

6 Houseplants That Will Make You Happier

Melinda Hoppernman -

Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...

Beauty

Beauty Habits to Break Right Now

MegWright -

So you’ve tried every beauty product on the market, tried every beauty hacks you’ve found and performed all the beauty basics yet, you still...

Wellness

How to Hide Anything with Makeup

MegWright -

Makeup! Makeup! Makeup! It is one of the fastest growing and money making industry. Going through the makeup section of a mall is a...

Wellness

Homemade Cleaner Recipes You Should Try

Melinda Hoppernman -

People nowadays are seeing the wisdom of switching to safer household cleaners especially when there are kids and pets around. Not only that, these...