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Nails

Common Causes of Yellow Nails

Melinda Hoppernman -
Perhaps you have heard from a friend or read on the internet that the color of your nails can reveal so much about what's taking place inside your body....

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Best Carrier Oils for Oily and Acne Prone Skin

Melinda Hoppernman -
Not everyone has the same type of skin as the others. Some may have dry skin while others have neutral ones. Then there are...
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Steps to Prevent Excessive Sweating

Melinda Hoppernman - 0
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while...

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The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Wellness

Workouts During Pregnancy

MegWright -
Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with...
Beauty

10 Everyday Foods That Have Surprising Beauty Benefits

Melinda Hoppernman -
Worry not if you don't have the budget for some of the most trending beauty products of today. That's because most of the time...
Wellness

Eye Manifestations Trigger Health Problems

MegWright -
Our eyes are good indicator of our health. Our eye doctors can easily detect a serious health problem by just looking at them. That...
Wellness

Medical Checkups through the Years

MegWright -
We are required to perform at least one thorough medical checkup in a year. This starts from when we are born till our last...

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How to Make a Facial Spritzer That Will Wake You Up

Melinda Hoppernman -
It's scientifically-proven that certain smells are capable of altering our mood or outlook, and it's exactly for this reason why aromatherapy, which involves the use of essential oils for...
Beauty

Foods to Get Glowing Skin This Winter

MegWright -
Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The...
Diet

Quick Cook vs. Instant: Which Oatmeal is Better?

Melinda Hoppernman -
All of us can agree that oatmeal is good for us. When shopping for it, you can come across quick cook oats and instant...
Wellness

Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as...

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