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Skin

Sneaky Sunscreen Side Effects

Melinda Hoppernman -
Everyone is familiar with some of the reasons why the application of sunscreen is of greatest importance in the battle against premature skin aging signs and skin cancer. However,...

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What You Need to Know Before Trying Out Reiki Meditation

MegWright -
There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...
Homepage

Remedies for Eyebrow Dandruff

Melinda Hoppernman - 0
Contrary to popular belief, dandruff is a problem that can affect not only the scalp but also other parts of the body, and your...

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Signs That Your Body Could Use Some Detoxification

Melinda Hoppernman -
There are so many different ways to detoxify the body, from the inclusion of certain herbs in the diet to the consumption of special...
Nails

Fix Any Manicure Mistake With These Tricks

GwenLucas -
We all experienced having chipped polish, smudged nails and other manicure problems. These are sometimes unavoidable and comes with getting a pedicure or manicure. But...
Diet

Colostomy: Dietary Recommendations and Other Info

Melinda Hoppernman -
Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times...
Diet

Vitamin E-Rich Recipes

Melinda Hoppernman -
Vitamin E is a nutrient that the body needs. It is one of the four fat-soluble vitamins, with vitamin A, vitamin D, and vitamin...
Wellness

Increase the Mass of Your Forearms with these Five Exercises

MegWright -
Different muscle groups cooperate with other muscle groups when our body goes about its everyday routines. We depend on these muscle groups every single...

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3 Effective Drills to Improve Your Pull-Ups

MegWright -
The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also incredible to know how ladies...
Diet

How to Change Your Eating Habits for the Better

Sheryl Richards -
Dieting can be challenging at times, especially when it means having to let go of certain foods. But sometimes, you will need to start considering switching...
Wellness

Top Ten Ways to Successfully Fight Bladder Infections

MegWright -
Cystitis, more popularly known as bladder infection, develops when disease-causing bacteria gains entry in the urethral tract and makes it way up the bladder....
Wellness

Plants that Boost Wellness

Melinda Hoppernman -
Did you know that taking advantage of Mother Nature’s bounty can help us achieve wellness? As a matter of fact, ancient folk remedies made use of...

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