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Wellness

Health trends 2015

MegWright -
What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information on what to eat in...

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How to Naturally Treat Calloused Hands

MegWright -
Those who lift hard know that hands will get calloused over time. Here are ways to smoothen them again. If you believe that calloused hands...
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10 Simple Ways to Spice Up Your Coffee

MegWright - 0
Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take...

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Natural Remedies for Removing Tan

Melinda Hoppernman -
Who doesn't look forward to summer? Summer is definitely a welcome respite from the biting cold during winter and with the promise of warm...
Wellness

Cold Sores Causes and Remedies

Melinda Hoppernman -
Cold sores, also known as fever blisters, are a common viral infection in people. These are groups of small blisters that appear on the...
Wellness

Know the Best Workout for Your Body Shape

GwenLucas -
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...
Wellness

Foot Pain: An Overview on Causes, Symptoms, Diagnosis, and Treatment

MegWright -
Foot pain is extremely common – most, if not all individuals will experience pain in their foot/feet at one point in their lifetime. Pain...
Wellness

Anxiety Treatments without Using Medications

Melinda Hoppernman -
Anxiety and fear can happen to us from time to time. Some of us can easily manage the nagging feeling of worrying, while others need a...

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Common Triggers of Heartburn

MegWright -
Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at least once in a month....
Beauty

Benefits of Kala Namak or Black Salt for Your Skin, Health, and Hair

Melinda Hoppernman -
Salt is a common ingredient that we use for seasoning our food but regular table salt can actually be harmful to our health when...
Diet

Health Benefits of Eating Prunes (Aside From Helping You to Poop)

Melinda Hoppernman -
Most people get their hands on prunes only when they are experiencing constipation. That's really a shame because these wrinkled treats can offer many...
Skin

Why You Should Give Moonbathing a Try, According to Proponents

Melinda Hoppernman -
Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the...

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