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Diet

How the Mediterranean Diet May Reduce Your Risk of Stroke

GwenLucas -
I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet comprises mostly of vegetables, fish,...

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Mumps Symptoms and Remedies

Melinda Hoppernman -
Mumps, also called epidemic parotitis, refers to a viral disease due to the mumps virus. Its hallmark sign is the enlargement of the neck...
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Amazing Benefits of Rose Water for Your Skin

Melinda Hoppernman - 0
Taking care of your skin is of the utmost importance if you wish to have clear, beautiful skin to show off. Unfortunately, the choices...

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Is It Safe to Have an X-Ray When You’re Pregnant?

Melinda Hoppernman -
When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...
Wellness

Natural Remedies for Joint Pain

MegWright -
The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb...
Wellness

The Cold Truth about Cryotherapy

Melinda Hoppernman -
Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...
Diet

Top Reasons Why You’re Always Hungry

MegWright -
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...
Wellness

Facts That You Need to Know About Sighing or Overbreathing

MegWright -
Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some...

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Beauty

A Dozen Good Habits for Aging Gracefully (and Minimally)

Melinda Hoppernman -
Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance of one? Well, how were people...
Hair

How Much Hair Product Do I Need

MegWright -
So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to...
Diet

Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...
Wellness

Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

Melinda Hoppernman -
We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...

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