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Skin

Beauty Products to Avoid – Dry Skin

Melinda Hoppernman -
Throughout our life, our skin type will vary from dry, oily and combination. This can be caused by your environment, the weather, hormones, stress and so on. During these...

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Wellness

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Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...
Homepage

Here Are Natural Ways That Will Improve Your Eyesight

Melinda Hoppernman - 0
Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to...

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The Healthy Advantages of Eating Carrots

MegWright -
Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...
Wellness

Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...
Wellness

What are the most overrated things in life?

MegWright -
It can’t be helped, sometimes we really are just expecting too much from something. It can be as simple as something you bought that didn’t work...
Hair

Cure Dry Hair with These Remedies

Melinda Hoppernman -
Dry hair can make your hair appear wild, frizzy, and in need of treatment fast. There are several factors that can contribute to dry...
Beauty

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...

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Diet

Smart Snacks to Eat Before and After Your Gym Session

Melinda Hoppernman -
If you want to get the most out of your gym session, you also need to consider how you're going to fuel your body before and after. A lot...
Diet

Low-Carb Diet Smoothie Recipes

Melinda Hoppernman -
Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some...
Diet

Eat Your Way Calm by Adding These 10 Foods to Your Diet!

GwenLucas -
The Christmas holiday has just passed and you can't help but feel stressed out. The holidays often come with the limited time to do...
Wellness

Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

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