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Diet

Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that they're nothing but goodness. Continue...

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Power 7! 7 Common Makeup Mistakes and 7 Makeup Tips to Get You Glowing!

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We all made mistakes when doing our makeup and in using products that are not suitable for us. But as with everything in life,...
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Easy Tips to Improve Your Natural Beauty

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There is a correlation between how a woman feels on the inside and how she feels on the outside. If you feel good, it...

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Shocking Beauty Uses for Dark Chocolate

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It's no secret that dark chocolate can make you feel good. But are you aware that it's also something that can make you look...
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4 Beauty Benefits of the Sage Leaf

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Sage leaf or salvia officinalis (sage) has many health and beauty benefits. It's a grayish, green leaf native in Mediterranean region. The plant sage...
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Japanese Ways of Losing Weight

MegWright -
Japan is number one when it comes obesity rates in the world. It has showed that japan has only 3% of people that has...
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Make Your 60s the Best Years of Your Life

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Life begins whenever you want it to. If you are one of those who begin life every decade, your 60s may be the start...
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Treat Food Poisoning Naturally

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Most people have experienced food poisoning at one point in time which is caused by viruses, bacteria, as well as toxins that are found...

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Nosebleeds: Get to Know Why They Happen

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It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that is very common and usually...
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Foods to Eat When You’re Feeling Sleepy

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You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...
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Legendary Beauty Secrets From Ancient Egypt

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Everyone knows that Egypt is home to the great pyramids and mysterious mummies. It's also the birthplace of one of the most beautiful women...
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5 Workout Changes to Go Easier on the Knees

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You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...

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