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Wellness

Things That Can Easily Ruin a Fantastic Massage

Melinda Hoppernman -
So many benefits can come with having a massage, especially the kind that is given by a certified massage therapist. It's not just your body that can enjoy a...

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Hacks for Fixing Ruined Clothes

MegWright -
So, you’ve ruined your favorite sweater and contemplating of throwing it out or turning it into a rag. Well, those two are not the...
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Foods Essential for Type 2 Diabetics

Melinda Hoppernman - 0
For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...

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Medical Conditions That Can Cause Easy Bruising

Melinda Hoppernman -
Bruises show up when trauma or impact to the skin causes tiny blood vessels called capillaries to burst and cause blood to pool or...
Wellness

History of vegetarianism: Leo Tolstoy

MegWright -
It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...
Skin

This Body Scrub Recipe Will Make Your Skin Glow and Wake Up Your Senses

Melinda Hoppernman -
It cannot be denied that body scrubs are some of the most sought after beauty products on today's market. Everyone is also well-aware that...
Diet

What Food Should You Eat While You’re on a Diet?

Melinda Hoppernman -
Do you want to go on a diet, but you just can’t seem to find the right food to eat without feeling like you...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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What Women Should Only Do in Moderation

MegWright -
Indulging ourselves is one of the simple joys of life. However, having too much of a good thing can be tiresome and even dangerous. Over indulging in anything is...
Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...
Wellness

Simple Life Hacks to Grow Mentally Strong

Melinda Hoppernman -
Mentally strong individuals know that only things in life that people have control over are those concerning feelings, behaviours and thoughts.  Anything else aside...
Wellness

Natural Ways to Treat an Abscessed Tooth

MegWright -
An abscessed tooth is an infection located between the gums and the tooth or at the root of your tooth. This infection happens when...

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