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A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For some reasons, a bursa can...

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Detox Drink For Weightloss

Detox beverages are a great way to cleanse the body and help the digestive system breakdown and digest food faster. Detox drinks are also...
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6 Ways to Improve Your Skin

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The skin is the biggest organ in your body but a lot of people often forget to care for it as they would do...

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Is Your Poop Normal

Admit it, you’ve looked down the toilet at least once to see what your number two looke d like. Well, this practice can actually tell a...

Herbal Teas That Help With Exercise Recovery

After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...

6 Useful Tips In Achieving A Clearer Skin

There are no beauty products that can solve all your skin woes and problems. It is always best to take care of your skin...

Natural Treatments in Foods We Eat Everyday

Remember being fed chicken soup when you're not feeling well? How about fruits to combat constipation? It appears that these home remedies and others...

Why Vitamin E is Good for Your Skin

Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...

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PCOS Diet Rules to Consider

Women who often have irregular periods or even no periods at all may be suffering from polycystic ovary syndrome or PCOS. Those who are diagnosed with PCOS tend to exhibit numerous cysts...

Getting the Good Buzz with Honey

Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...

Best Nail Looks For Fall

It seems like the overly embellished, long acrylic and architectural nail designs are out for the season. Simple and chic are the new in...

Ways to Manage Athlete’s Foot

Athlete’s foot, medically known as tinea pedis, is the fungal infection of the feet. The causative agent may infect any part of the foot,...

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