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Wellness

No-Cost Ways to Battling Depression

MegWright -
With the economy on a continuous slump, it’s no wonder that a lot of people fall prey to depression—plus the fact that they have less money to actually treat...

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Unbelievable Beauty Uses of Mouthwash

Melinda Hoppernman -
If you practice good oral hygiene and you also simply refuse to offend someone with your breath, then it's not unlike for you to...
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6 Fitness Holidays spent around the World

MegWright - 0
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...

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Must-Try Remedies for Sinus Headache

Melinda Hoppernman -
Have you ever experienced a throbbing headache coming from your forehead, cheeks, and the bridge of your nose? Well, this is probably caused by...
Skin

Essential Skin Care for Men

Melinda Hoppernman -
Women aren’t the only ones who are concerned about their looks. Men too often pay attention to how they look as first impressions do...
Skin

Are Your Favorite Foods Giving You Acne?

MegWright -
If you are somehow blaming today’s skin breakouts from yesterday’s food binge, then you just might be onto something. There is a hefty list...
Diet

Simple Recipe for Banana Bread That’s Free of Dairy, Eggs and Gluten

Melinda Hoppernman -
There are so many ways to enjoy bananas — from turning them into smoothies to slicing them up and placing on top of yogurt...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...

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The 10 Bad Tooth Brushing Habits you Must Correct

MegWright -
Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head too big will put a...
Beauty

4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...
Wellness

What You Should Know About Alkaline Water Benefits

MegWright -
Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...
Wellness

Stay Away from Flu Shots- Here’s Why!

MegWright -
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...

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