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Wellness

Important Disaster Preparation Tips

MegWright -
Everyone knows that a disaster or a natural calamity can happen anytime and without any warning at all, however the real question is: are you prepared for it? You’ve...

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5 Things Mature Women Should Know About Anti-Wrinkle Skin Care Beyond 60s

Melinda Hoppernman -
Reaching the age of 60 is an achievement on its own. Getting here without looking your age, well, that's a feat all to itself....
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How to Tell If You’re Not Getting Enough Phosphorus

Melinda Hoppernman - 0
Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most...

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Self-hypnosis and improving one’s quality of life

MegWright -
What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...
Wellness

Early Signs of Diabetes

MegWright -
Diabetes can be a silent disease that can go unnoticed for years, until you final show severe symptoms. Out of 3 people with type...
Beauty

Top 3 Natural Remedies For Dark Underarm

MegWright -
Discoloration in the underarm area can give us discomfort, especially in situations where we are required to wear something sleeveless. A thing to remember...
Wellness

Best Inner-Thigh Workouts

Melinda Hoppernman -
Tired of seeing your flabby inner thighs? Do you want to flaunt sexier, firmer legs? Well, the good news is that there are ways...
Nails

The Ultimate Guide for Healthy Nails

Melinda Hoppernman -
The nails are often not given the attention they need. If you always get broken, frayed, or split nails, or if your nails have...

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Weird Celebrity Beauty Treatments that Actually Work Part 2

Melinda Hoppernman -
Celebrities are constantly pressured to be at their most beautiful self at all times. In addition to this, the paparazzi hounds them just to get an unflattering photo of...
Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...
Diet

What is the Isagenix Diet?

Melinda Hoppernman -
Losing weight is not that easy to do. You’ve probably tried almost everything just to see your weight go down. There are dozens of diet plans...

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