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Hair

Hacks on How to Hide Your Greasy Hair

Melinda Hoppernman -
Having greasy hair from time to time happens even to the best of us, and although you wish to prolong your blowout for a few more days, or you find yourself...

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Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...
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The Wonderful Health Benefits of Massages

Melinda Hoppernman - 0
The Wonderful Health Benefits of Massages Getting massages is much more than just being a relaxing activity. In fact, our bodies tend to turn to...

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Hernia Causes and Symptoms

Melinda Hoppernman -
An hernia is a displacement of an organ through a cavity wall in which it is normally located. Usually involving the abdominal and the...
Diet

Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman -
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...
Wellness

Wellness Trends to Watch Out for in 2019

Melinda Hoppernman -
Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of...
Wellness

What’s so Good About Cupping Therapy

Melinda Hoppernman -
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from...
Diet

Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...

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Effective Ways to Reduce Molds at Home

MegWright -
Mold growth is one of the most common problems that a lot of people, especially home owners, always think about and are often faced with. The main reason as...
Diet

Find Out How This Food May Help You Slim Down

GwenLucas -
So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...
Wellness

Globus Sensation: Causes and Remedies

Melinda Hoppernman -
Does it feel like there is something lodged in your throat but there is nothing there upon examination? It's called globus sensation. Although it...
Wellness

Weighted Exercises for Legs and Glutes

Melinda Hoppernman -
Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly...

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