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Wellness

How to not let Jet Lag Ruin your Travels (3 Tips)

MegWright -
Travelling including backpacking has become a lot more popular the last few years in a more mainstream manner. The internet is loaded with a whole lot of tips and...

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The Benefits of Mindful Meditation

Melinda Hoppernman -
The stress that we experience every day can take a toll on us not just physically but mentally and emotionally as well. Most of...
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Shrink Your Waistline With This Snack

GwenLucas - 0
This is good news for almond lovers out there. A recent study published in the Journal of the American Heart Association, had revealed that...

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Beauty

Weird Beauty Secrets That Work

MegWright -
These beauty tips may seem a bit weird to some, but these tips have been proven and tested. Adding this unexpected beauty secrets can...
Beauty

11 Wellness and Beauty Benefits of Muskmelons (#8 Will Leave You Excited for Summer)

Melinda Hoppernman -
There are so many things that everyone loves about summer such as the sand, sea and sun. Health-conscious individuals love the fact that melons...
Beauty

5 Surprisingly Gentle and Effective Ways to Clean Your Face

Melinda Hoppernman -
According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it...
Wellness

The Nutrient-Filled Goodness of Peanut Butter

MegWright -
Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential...
Diet

Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

Melinda Hoppernman -
When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...

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5 Benefits of Mustard Oil

Melinda Hoppernman -
Mustard oil is a common ingredient in many homes in India because of the flavor that it can add to their dishes.  You might have turned your nose up...
Diet

Have You Heard About the Dirty Keto Diet?

Melinda Hoppernman -
A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...
Skin

Home Remedies for Acne You Probably Didn’t Know About

Melinda Hoppernman -
So you have tried all sorts of expensive acne remedies but still you're suffering from the skin condition that's wreaking havoc on the lives not only...
Make Up

2017 Makeup Trends You Need to Try

Melinda Hoppernman -
Women just can't get enough of wearing makeup. This has always been part of their daily ablutions and you won't find a woman leaving...

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