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Wellness

6 Fitness Holidays spent around the World

MegWright -
The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall wellness retreats, with its diverse...

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Self-hypnosis and improving one’s quality of life

MegWright -
What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...
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Can Too Much Showering be Bad for You?

Melinda Hoppernman - 0
If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right....

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How to Train your Brain in Seven Days

MegWright -
Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...
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Exercises for Injured Biceps

Melinda Hoppernman -
Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not...
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The Superfoods to Get Rid of Fatigue

Melinda Hoppernman -
Fatigue is a collective term that refers to exhaustion, lethargy, tiredness, and listlessness. Simply put, fatigue means a state of tiredness and weakness that...
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4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...
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Best Home Remedies to Treat Colds

MegWright -
Colds are a natural virus that every person gets at many points in their lives. Colds are your body’s way of telling you that you...

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How to Balance Your Digestive System and Brain to Burn Fat

MegWright -
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to the point that the current...
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Natural Drinks for Better Sleep

Melinda Hoppernman -
Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...
Diet

USC Researchers Discover Quick Immune System Recovery Solution

MegWright -
A strong immune system is an important element to achieve optimal health and wellness. Disease can be easily prevented as the body can fend...
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The Perfect Eats to Show Off your Best Skin Ever

MegWright -
Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration...

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