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Wellness

Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are followed. Our brain, also known...

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Summer Nail Colors that Pop

Melinda Hoppernman -
When we think about summer, we often envision lots of sand, sea, and sun. Of course, this also means wearing those skimpy outfits and...
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Home Remedies for Pus Under a Fingernail

Melinda Hoppernman - 0
A break in the tissue next to or beneath the nail can become infected by bacteria, and this can cause pus to collect under...

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How to Relieve Itchy Skin Fast

Melinda Hoppernman -
Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....
Diet

10 Important Things You Should Know About High Protein Diet

GwenLucas -
Most nutritionists are not for the High Protein Diet due to the fact the this diet restrict some healthy foods that are important for...
Hair

Lemon Hair Treatments for Different Hair Problems

Melinda Hoppernman -
Hair problems are not new to most of us as we probably have experienced one or two at one point in our lives. Dandruff,...
Diet

Recipe for Making Sweet Potato Burger Patties

Melinda Hoppernman -
Just because you turned vegetarian doesn't mean you will no longer be able to enjoy burgers again. If you log on the web, you...
Wellness

Signs That You Are More Sleep Deprived Than You Think

Melinda Hoppernman -
We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...

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Top Prevention and Treatment Measures for Stretch Marks

MegWright -
Stretch marks are caused by a myriad of factors such as weight gain, weight loss, and pregnancy in women. Basically, stretch marks occur in situations when people experience rapid...
Beauty

7 Amazing Beauty Benefits of Drinking Water

GwenLucas -
You all know that drinking water is part of being healthy. But do you also know the effect it has on your hair and...
Wellness

5 Reasons Why You Should Meditate

Melinda Hoppernman -
Years ago, the effects of meditation were believed to be born from speculation but after decades of studies, health and fitness experts, athletes, and...
Beauty

5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably...

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