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Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If you are unsure if you...

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4 Effective Short Stretch Exercises

Stretching before starting your exercise makes you ready for any kind of workout. The number one key here is that you are able to...
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Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

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Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and...

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8 Effective Ways to Bust Stress

Stress affects us all; it’s everywhere. We might feel stress when dealing with the demands of your work, when managing your finances, disciplining your...

Curly Hair Hacks You Must Know

Having curly hair can speak volumes about your personality especially when you’re sporting those big curls that cascade beautifully around your face. However, as...

At-Home Manicure Tips for Busy Mothers

Mothers are always busy at home. They are the ones who often bathe the kids, prepare food, do the laundry, clean the house, you...

Mascara Techniques You’ve Probably Never Considered Before

Mascara Techniques You've Probably Never Considered Before Everyone should experience the face transforming powers of mascara. Long and thick bare lashes are one of the...

Why Drinking Tea is Better than Coffee

Most people need to have their daily cup of Joe to function but did you know that drinking tea can actually provide you with...

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Signs You’re Consuming Too Much Protein

There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the most-sought after and purported effective...

Atrial Fibrillation Management

Atrial Fibrillation, also called AF or A-Fib, refers to an abnormal heart rhythm characterized by fast and irregular beating, due to the impairment of...

Foods to Eat If You’re Losing a Lot of Hair

Losing 50 to 100 strands of hair a day is perfectly normal. However, there could be a problem if it seems quite obvious that...

Sunflower Oil Overview

The use of sunflower oil in a variety of industries besides cooking applications is slowly gaining popularity. Small-scale food companies as well as high-end cosmetic corporations...

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