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Wellness

What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two types of sleepers - the...

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10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
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Does Drinking Alcohol Trigger an Asthma Attack?

Melinda Hoppernman - 0
Do you have asthma and are you wondering if the occasional drink can exacerbate its symptoms? Here's a quick answer: yes, drinking alcohol can...

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Natural Breast Enlargement Tips

MegWright -
There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast...
Wellness

Why Should You Take Fish Oil

MegWright -
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil...
Wellness

Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much...
Beauty

Magnificent Beauty Uses of Mayonnaise

Melinda Hoppernman -
We all know that salads and sandwiches do not taste the same without a generous amount of mayonnaise in them. However, many are frowning...
Wellness

Taking Care of Yourself After a Vaginal Delivery

Melinda Hoppernman -
Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...

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Suffer No More: Natural Home Remedies for Oral Thrush

MegWright -
Oral thrush or in its very serious sounding medical term: oropharyngeal candidiasis. It is a pretty common type of yeast infection that affects your mouth and tongue. When not...
Beauty

Beauty Uses for Salt Water You Have to Try Now

Melinda Hoppernman -
Salt water — it's one of the most common home remedies for a sore throat. Are you aware that it's also something that you...
Wellness

Zinc-Rich Meal Recipes

Melinda Hoppernman -
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...
Make Up

How to Make Aloe Vera Lip Balm at Home

Melinda Hoppernman -
Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms...

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