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You could be using the most expensive products on your skin, you may have every imaginable skin product there is, but all of that is for naught if you’re...

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Expert Tips to Repairing Nails After Acrylics

Acrylic nails are one of the most popular look that many women wear these days to give their nails that extra oomph. These artificial...
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Asian Remedies to Minimizing Lines and Wrinkles

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Aging is inevitable which means that sooner or later we will see lines and wrinkles forming on our skin. But there are some who...

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Top 7 Ways to Increase Glutathione Levels in the Body

It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...

The Five Stages of Sleep

When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...

How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...

Natural Ways to Balance Your Hormones

The bacteria in your gut and your hormones play a huge role in your overall health. People tend to overlook these two and mainly...

The Pros of Facial Shavings for Women

Facial shaving has been a hygiene necessity for men, but now a lot of women are giving it a try. Yes, women shaving their...

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Deep Conditioning Dos and Don’ts

Hair care needs to be done properly if we want to save our gorgeous locks. A lot of people simply head to the salon to get the experts working...

Uses Of Epsom Salt

What is Epsom salt? Epsom salt is not actually a salt, but a mineral compound of sulfate and magnesium. This compound was named after...

Here are the Common Reasons for a Runny Nose

We all know that having the common cold can leave us reaching for some tissue paper all the time. However, having an infection of...

5 Things Mature Women Should Know About Anti-Wrinkle Skin Care Beyond 60s

Reaching the age of 60 is an achievement on its own. Getting here without looking your age, well, that's a feat all to itself....

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