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Monday, November 10, 2025
If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease is something that may also endanger...

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Clean Eating Recipes to Try

Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...
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Different Ways to Get Fit

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Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...

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Workplace Wellness Tips to Try

Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...

What Cause Dry and Brittle Hair

People are never born with dry hair. Our hair usually ends up dry and brittle for different reasons. Some hair type is more prone...

Common Causes of Chills Without Fever

Chills are commonly associated with fever. However, it's very much possible for you to also experience them even without having fever. In this article, we will...

What You Should Know About Xanax Side Effects

Xanax is indicated for the treatment of anxiety and other short term anxiety disorders which may result in insomnia due to excessive worrying. It...

All about Frizzy Hair

Do you have frizzy hair? Frizzy hair can be cause by several things, it could be that you are born with that hair, it's...

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Tips on How to Have Selfie-Ready Hair

There are tons and tons of filters for the face. But have you heard of a filter that's intended for the hair? Well, you haven't heard of one because...

Strength and Running: Five Ways for Overall Improvement

For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...

What to Do with Muscle Cramps

Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...

How to Lower Your Risk of Appendicitis

Your appendix is a tiny finger-like structure that dangles from where your colon meets your small intestines. To date, scientists do not really know...

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