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Wellness

Tips for Easing Heavy Periods

MegWright -
Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20% of the population. It is...

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Tips on How to Reduce Body Fat

Melinda Hoppernman -
Having a well-toned physique is probably one of your goals this year but if you’ve been constantly hitting the gym but not seeing the...
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Eight Steps to a Healthier Body Image

MegWright - 0
Feeling pretty sunken following a few additional kilos over the holidays? You’d always think to put pressure on your physical goals but it’s not...

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Questions To Ask Before Joining a Gym

Melinda Hoppernman -
You’ve tried your best to get in shape. You’ve set up a small gym at home and fixed your bad health habits. Yet, you...
Diet

Have You Heard About the Cucumber Diet?

Sheryl Richards -
Cucumbers are some of the most water-rich fresh produce on the face of the planet. That is why it doesn't really come as a surprise...
Wellness

What is African Mango?

MegWright -
The World Wide Web has been buzzing about the different benefits of the African Mango, specifically the claims about it being a great weight loss...
Beauty

Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
Wellness

Hormones That Affect Weight in Women

MegWright -
Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...

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Nails

Things You Never Knew About Your Nails

MegWright -
What do you know about your nails? Besides it being those things that grow on the ends of your fingernails and feet or that thing you paint for fun?...
Beauty

Surprising Beauty Uses for Vanilla

Melinda Hoppernman -
There is no questioning that vanilla is a highly popular flavoring for countless desserts and fragrance for innumerable deodorizing products such as car fresheners...
Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Wellness

Effective Treatment Strategies for HPV

MegWright -
The most recent statistics from all over the world suggests that HPV infection is still a serious medical issue. In the United States alone, there are up...

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