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Thursday, January 15, 2026
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and wellness industry. A lot of articles...

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Hormones That Affect Weight in Women

Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...
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Green Nails Syndrome: What You Should Know About It

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Painting your nails green is perfect during St. Patrick's Day or when it's springtime. However, there is definitely a problem if your nails are...

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Things You Need to Throw Away to Achieve Better Health

When people get to talking about the things they need to do to achieve better health, oftentimes, it involves procuring a lot of new...

Here Are Tips On How To Get Rid Of Your Stretch Marks Naturally

There are several life events that have huge impact on your life after pregnancy. Aside from adapting to a busier schedule with taking care...

Japanese Remedies for Dark Circles Under the Eyes

Japanese women and dark circles — these two simply don't seem to mix at all! Maybe Japanese women are immune to developing those unsightly...

Lunch Recipes On The Go

In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible...

Tuberculosis: Management and Prevention

Tuberculosis, TB, or MTB is an infectious disease that generally affects the lungs and can sometimes affect other parts of the body. Also called...

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Tips to Remove Bad Breath

As they say, first impressions last. Do you really want to be remembered as the guy or girl with bad breath? Yes, we are now talking about remedies for...

6 Uses of Apple Cider Vinegar

Apple cider vinegar is a staple in many households as it is often used in various cuisines. Aside from cooking, apple cider vinegar can...

Look Younger by Adding These 7 Foods Into Your Diet

Apparently the key to younger and glowing skin lies in your stomach. Its not just in the skin care products you're using but in...

Skin Burns and Prevention

A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...

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