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Diet

Most Searched Diets in 2018

Melinda Hoppernman -
Another year is soon to be over, and it seems that 2018 is full of crazy wellness trends. The dieting trends this year were all over that it’s hard to figure...

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Can Too Much Showering be Bad for You?

Melinda Hoppernman -
If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right....
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How to Make Yourself Love Running More

Melinda Hoppernman - 0
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...

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5 Surprising Beauty Uses for Your Favorite Hair Conditioner

Melinda Hoppernman -
You care deeply for your hair and that's why your bathroom is never without a bottle of your favorite conditioner in it. Are you...
Beauty

Tips on How to Look Your Best without Makeup

Melinda Hoppernman -
Makeup is always part and parcel of any woman's accessories but constantly applying these beauty products can take a toll on our skin. Sometimes,...
Make Up

Eye Makeup Cheats to Follow

Melinda Hoppernman -
Our eyes are our windows to our soul and putting emphasis on them when applying makeup can really make them stand out even more....
Wellness

Preventing Prediabetes From Turning Into Type 2 Diabetes

Sheryl Richards -
Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always...
Wellness

Signs You are Consuming Way Too Much Sugar (#6 Can Make You Feel Bitter!)

Melinda Hoppernman -
We all know that too much sugar is bad for you. However, it's very much possible for you to be consuming copious amounts of...

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How to Wear Braided Pigtails Without Looking Like a Kid

Melinda Hoppernman -
Braided pigtails can make you reminisce about your childhood and wearing them now might seem a good idea. But if you are getting some strange looks from your folks...
Wellness

Tips on How Co-Sleeping Can Be Beneficial to You

Melinda Hoppernman -
There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this...
Wellness

Signs You May Have Fragrance Allergy

Melinda Hoppernman -
It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...
Wellness

Things You Can Do to Silence a Noisy Tummy

Melinda Hoppernman -
Your tummy usually makes a rumbling sound that everybody around you can definitely hear when you are hungry. If you have an empty stomach...

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