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Wellness

Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving their babies “brain” foods once...

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4 Ways On How To Remedy Mucoceles Using Home Treatment

MegWright -
Mucocele are tiny sacs found under the tongue. These are also located in other areas inside the mouth. Mucoceles are filled with fluid and...
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Exercise to Address Obesity

MegWright - 0
A big misconception that people think about obese people is that they are just lazy. That simply putting the fork down and exercising will...

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Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman -
Our skin is constantly exposed to the environment all year round and if you are one of those who love to spend their time outdoors as...
Hair

Tips for Achieving the Perfect Natural Hairstyle

Melinda Hoppernman -
Women often spend countless hours on how to style their hair. Straightening tools, blow dryers, treatments, you name it, you've probably used it before...
Wellness

How to Increase Leptin Sensitivity Effectively

Melinda Hoppernman -
Stuffing your face with unhealthy foods and not exercising on a regular basis — we all know that these things can make it extremely...
Diet

Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

Melinda Hoppernman -
When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...
Skin

Skincare Tips for the Fall

Melinda Hoppernman -
The fall season is fast approaching and although many are looking forward to the colder months, some are worried about their skin’s condition. This...

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Tips on How to Start a Low Carb Diet

Melinda Hoppernman -
Finding the right diet can be frustrating at times especially when there are dozens of options that you can choose from. You’ve probably been bombarded by suggestions by families...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...
Diet

Here are Effective Ways to Regulate Hormones that Control Weight

Melinda Hoppernman -
One of the things that we all need to be aware of is that weight loss and weight gain are activities highly regulated by...
Wellness

Tips for Protecting Your Hair from the Harsh Summer Sun

Melinda Hoppernman -
Summer season means heading out to the beach with family or friends and soaking up the sun and the sea, or going on adventure...

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