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Wednesday, February 11, 2026
Skin problems affect all of us at one point in time. From the time we were young all the way to adulthood, we have been battling some form of...

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Foods to Eat When You’re Feeling Sleepy

You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...
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5 Natural Aids for Bipolar Disorder, Depression or just the Classic Blues

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It seems that more and more people suffer from bipolar disorder, borderline personality, anxiety disorders and whatever else nowadays. And that may be true...

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Medical Conditions That Can Cause Lack of Sleep

According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult...

Tips to Keeping Your Dyed Hair Stunning

Dyeing your hair can add more character to your overall look but it can also put a dent to your savings. Bearing that in...

Can Too Much Showering be Bad for You?

If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right....

Anorexia Facts and Home Remedies

Anorexia, also known medically as anorexia nervosa, refers to an eating disorder that is characterized by low body weight, an intense desire to look...

History of vegetarianism: Leo Tolstoy

It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...

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Got Painful Breasts? Here are the Likely Culprits

According to experts, almost 70 percent of women complain of breast pain at least once in their lives, although only about 15 percent of cases require medical treatment. The...

What Do You Get When You Eat Bamboo Shoots?

The bamboo plant is a member of the grass family. Bamboo that has been growing for three to four years develop new shoots from...

Habits That Decrease Your Happy Hormones

Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

Mastering Meditation Through Martial Arts

Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...

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