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Skin

Unexpected Tips for Glowing Skin

Melinda Hoppernman -
There is something about the compliment “your skin looks glowing!”. It gives you that air of confidence that your skin looks and feel nice. It’s pretty much the equivalent...

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What You Should Know About Gray Hair!

GwenLucas -
Some people are fine with a gray hair, while others dread its arrival. Whatever your feelings are in this 'gray hair' matter, you should...
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Exercises to Burn the Muffin Top Away

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The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy...

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Skin

How to Make Sunscreen Spray at Home

Melinda Hoppernman -
We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...
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Avoid These Health Mistakes That You Make Everyday

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Do you know that you could be putting your health at risk from the everyday things or habits you're doing? You may not even...
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Exotic Fruits and Vegetables That are Extremely Good for Your Skin

Melinda Hoppernman -
Traveling lets you experience the sights and sounds of distant lands. It also lets you have access to foods that are rarely or never...
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Tips on Overcoming Social Anxiety

Melinda Hoppernman -
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think...
Wellness

Homebodies Can Be Fit too! Work Out at Home and See Results!

MegWright -
Working out and keeping fit are activities most often associated with daily trips to the gym. Although most chiseled bodies are created in the...

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Easy Meditation Tips to Calm the Mind

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Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it is quite normal to run...
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Do You Suffer from the Weekend Headaches?

Melinda Hoppernman -
If it seems like your weekends are constantly being marred by terrible headaches, then this article is written exclusively for you as well as many others...
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Myths and Facts About DHA

MegWright -
It is very important that consumers recognize how products work- their basic functions, mechanisms of action, and the side effects, if there are any....
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Improve Your Posture

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A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...

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