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Tuesday, February 3, 2026
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Diet

5-Ingredient Smoothies that You Need to Try

Melinda Hoppernman -
Most of us don't get the usual nutrients that we need on a daily basis because of our food choices but this doesn't mean that we can't do anything...

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How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...
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Why Gardening is Great for the Figure and Overall Health

Melinda Hoppernman - 0
Are you currently looking for a new hobby to keep you feeling happy as well as stress-free? How about a gym which you can...

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Sleeping Pills: Good or Bad?

Melinda Hoppernman -
Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...
Wellness

Tips on Eliminating Cough

Melinda Hoppernman -
Cough is one of the common ailments people encounter everyday. It may be a lone symptom, or a presentation of an underlying disease condition....
Diet

How to Make Century Eggs in Just a Few Weeks

Melinda Hoppernman -
If you pay a Chinese restaurant in your area a visit, chances are you have already come across offerings with century eggs in them....
Wellness

How to Alleviate Digital Eyestrain

Melinda Hoppernman -
We’re all guilty of spending plenty of our time staring into our computer screens, tablets, and smartphones that we often deal with eye and neck strain....
Wellness

The Relationship Between Law of Attraction and Spiritual Wellness

MegWright -
The effect of the Law of Attraction in your life is directly related to your spirituality. I am certain that I am not going...

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Embarrassing, Dark Areas on Your Skin? The Best Remedies are Natural

Melinda Hoppernman -
Many people complain for ages of skin problems not knowing they are using the wrong products with ingredients which are unnatural and can be clogging or toxic.  We should...
Wellness

Tips for Dealing with Menopause Symptoms

Melinda Hoppernman -
Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...
Wellness

Hormones That Affect Weight in Women

MegWright -
Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...
Wellness

The Top 6 Herbs for Proven Diabetes Management

MegWright -
Adult-onset diabetes or Diabetes Mellitus Type 2 is commonplace not only in the United States but also throughout the entire globe. Its incidence rate...

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