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How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the nail from the nail bed,...

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Top Beauty Uses of Salicylic Acid

Does the name "salicylic acid" ring a bell? That's because you can easily come across it on the list of ingredients of many different...
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Japanese Remedies for Hyperpigmentation

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Have you seen a Japanese woman who doesn't have radiant skin? Well, no one else has, too! It's impossible that all Japanese women are...

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Tried-and-Tested Remedies for Constipation

There is no one definition for regular bowel movement. It is relative to what is considered regular by one person may actually be irregular...

What Type of Sleeper Are You?

We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...

Apply Plain Yogurt on Your Skin and These Amazing Things Will Happen

Did you know that yogurt — the very treat that you snack on in order to keep your gut healthy — can also be...

Kitchen Tips to Help You Eat Healthier

People say that how you organize your home can dictate how you organize your life. So, what does it say when you have a...

A Quick Guide to Intermittent Fasting: The What, Why and How

We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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What You Need to Know About the Hair Loss Treatment Called PRP Therapy

There is a hair loss treatment available that is non-surgical in nature but is regarded as minimally-invasive, and it's called PRP therapy. PRP stands for platelet rich plasma, and...

Diet for Stroke Patients

Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...

The best ways to remove self-doubt

Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...

Home Remedies to Tighten Skin

Our skin tends to loose its elasticity as we age which is why wrinkles and folds start to appear on our forehead, around the...

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Dandruff Remedies to Try

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