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Saturday, November 29, 2025
Do you have asthma and are you wondering if the occasional drink can exacerbate its symptoms? Here's a quick answer: yes, drinking alcohol can in fact do that. However,...

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Surprising Ways the Summer Heat is Ruining Your Skin

You’ve been excited for the summer all winter! Now you can have some fun in the sun with your friends and family. The summer...
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Common Body Issues Women Face

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Women are more prone to body image issues than men. One of the most prominent ones that women face is aging and weight. Girls...

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How to Stop your Ankles from Swelling

If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever,...

Research Shows Air Fresheners May Harm People’s Health

The ideal time to show off those scented candles is during the Christmas season. Crusty fruit-filled treat, evergreen, and pumpkin zest are some of...

Clues That You May End Up With Osteoporosis

Osteoporosis is a disease which is characterized by a severe loss in both mass and density of the bone. Unlike most other health problems,...

Common Causes of Palm Rash

A rash is a sign of irritation or infection. It's something that can appear all over your body. Since your hands are used in...

A Daily Dose of Vitamins For Anti-Aging

As time continually passes by, in just a blink of an eye, there is a major problem that haunts countless of women. It is...

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Six Things To Eat To Boost Your Energy

You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that you can buy or make...

The Perfect Eats to Show Off your Best Skin Ever

Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration...

Skin Burns and Prevention

A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...

Tips on Hosting a Wellness Week at School

Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the...

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