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Wellness

Fitness Tips for Well-Endowed Ladies

MegWright -
Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due to some personal struggles. Some...

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Jojoba Oil Benefits that Not Everyone Knows

Melinda Hoppernman -
You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...
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What to Eat for a Healthy Immune System

Autumn Humphries - 0
Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...

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Easy To Make Energy Boosting Breakfast Toast

MegWright -
Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...
Diet

Curb Your Binge Eating Now!

Melinda Hoppernman -
Eating disorders have become more and more of a common occurrence nowadays. It is unfortunate to know that adolescents are of the highest demographic...
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How to Relieve Itchy Skin Fast

Melinda Hoppernman -
Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....
Wellness

Strengthen Your Bones With High-Impact Exercises

MegWright -
One of the many deteriorations that happen when we age is reduction in our bone density. This means that our bones loses strength, and...
Beauty

Avoid Dry Skin and Chapped Lips with Natural Remedies

Melinda Hoppernman -
Dry skin and chapped lips often occur when the weather is too dry or cold. It may be that you’re not exfoliating your lips...

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Ingredients to Consider for Lightening Your Skin

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Dark spots, pigmentation disorder, sunburnt skin? These skin issues can leave dark patches on our skin which affect our confidence at some point. The unevenness on our skin tone can be troublesome,...
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Why Hydration is Important

Sheryl Richards -
Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining...
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Your Most Embarrassing Health Problems, Resolved!

MegWright -
Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...
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Haircolor Trends for 2015

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2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...

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