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Wellness

6 of the Healthiest Countries in the World: What is their Secret?

MegWright -
6. Andorra The Principality of Andorra is located in the Pyrenees Mountains bordered by Spain and France and is the sixth smallest nation in Europe. With the main influences being...

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Why Cranberries are Good for You?

Melinda Hoppernman -
Cranberries are quite delicious when eaten as is but if you’ve been paying attention to the latest healthy food in the market, you’ve probably...
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Health Routine for Kids

Melinda Hoppernman - 0
As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your...

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Foods to Help Beautify Your Skin

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Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...
Hair

How to Look Younger By Following This Simple Hairstyle

GwenLucas -
We all love to have that perfect haircut which will make us look younger. Just follow these tips and you're on your way to...
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Simple Habits to Bust Stress

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Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...
Wellness

Uses Of Epsom Salt

MegWright -
What is Epsom salt? Epsom salt is not actually a salt, but a mineral compound of sulfate and magnesium. This compound was named after...
Wellness

Helpful Tips on Surviving Mental Illness

Melinda Hoppernman -
Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few. The problem...

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Find Out How Aging Affects Your Face

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When we age, the first thing that is most noticeable is the face. Most prominently it is the wrinkles, crow's feet and fine lines in the face that gets...
Diet

Healthy Smoothie Recipes for Your Diet

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Trying to live a healthy life? You're probably making some healthy changes to your lifestyle including your diet. We all know that going healthy...
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Why Getting a Root Canal Might Actually be a Bad Idea

Melinda Hoppernman -
One of the most common dental procedures among adults is the root canal. For Dr. Robert Kulacz, author of The Toxic Tooth: How a...
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End your Stress and Fatigue with these Helpful Tips

MegWright -
Adrenal fatigue is a syndrome that affects millions of Americans. Modern society has brought stress alongside its innovations and technological breakthroughs. Despite the significant...

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