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Monday, January 26, 2026
Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But if you think that raging...

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Have You Heard About the Volumetrics Diet?

Most weight loss diets out there require you to count the amount of calories you consume per day. If you hate doing math and also...
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Get to Know the Risk Factors for Osteoarthritis

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There are so many different types of arthritis, and the most common type is osteoarthritis. In this article, you will learn some of the...

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How to Make Muscle Pain Disappear Naturally

Muscle pain can happen from time to time. It may be that you have pushed yourself too much while lifting weights, other times it...

Simple Tips for Getting Into Meditation

Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...

A List of Popular Hair Myths, Debunked

Everybody has their own unique hair challenges whether you have long locks or sporting a short pixie-cut hair. In any case, separating hair myths...

Tips on Preventing Diabetes

Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...

Home Remedies for Tinea Faciei (Ringworm of the Face)

A fungal infection may strike practically anywhere on your body, from your scalp, feet to your privates. Something that affects the face is referred...

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Foods and Drinks to Have When You Have Tonsillitis

Tonsillitis, put simply, is the inflammation of the tonsils. Yes, the tonsils whose primary function is to catch any bacteria or virus that you may inhale can also be...

How to Make Aloe Vera Powder for Turning Into Tea

The gel inside the leaves of aloe vera is known to offer so many benefits when taken internally or used topically. However, extracting the...

Foods to Eat for a Summer Ready Skin

We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...

Skin and Hair Benefits of Argan Oil

Argan oil is often called “liquid gold” and is the miracle skin-care product extracted from the nut of the Argan tree, which is native...

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