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Diet

Health Benefits of Banana Blossom or Flower

Melinda Hoppernman -
A lot of you may not even eat this often or perhaps you never even had it at all.  You can buy them whole or with the first few...

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Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
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The Big Beauty Trends for 2016

MegWright - 0
The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a...

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6 Natural Alternatives to Toothpaste

GwenLucas -
There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...
Wellness

Ways to Reduce Waste

Melinda Hoppernman -
Reducing our carbon footprint is one way for us to contribute to a greener and healthier earth. A lot of people nowadays are searching...
Skin

Tips for Sensitive Skin Care

Melinda Hoppernman -
Are you constantly struggling when taking care of your skin? Is the product that you are using making you break out in pimples and rashes? It...
Diet

3 Healthy Make Ahead Meals

GwenLucas -
If you have a hectic lifestyle and have barely any time to cook, you will tend to rely on fast food or instant/ready to...
Wellness

Teas That Help Relieve Cramps

Melinda Hoppernman -
Are you a woman and who tend to experience cramps during your period? Then don't stop reading now — this article will tell you which...

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Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that you commonly do to protect...
Diet

Tips on How to Do the 16 Hour Fast

Melinda Hoppernman -
Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types...
Diet

What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...
Make Up

Peeper Problems Poof: Very Easy Two-Ingredient DIY Eye Cream

Melinda Hoppernman -
Most eye creams can leave a massive hole in the pockets of consumers with average shopping budgets. Did you know that you can make...

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