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Wellness

Tips on Lowering Triglyceride Levels to Lower Heart Disease Risk

Melinda Hoppernman -
Having levels of triglycerides in the bloodstream that are higher than normal can put you at risk of having heart disease. Fortunately, it is very much possible for you...

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Tomato Face Packs for Your Skin

Melinda Hoppernman -
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities,...
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Common Causes of Mood Swings

Melinda Hoppernman - 0
Just like what the name says, mood swings are characterized by dramatic changes in your mood. Although this is nothing that can put your life in...

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Ayurvedic Remedies for Skin Itching

Melinda Hoppernman -
There are many different reasons behind skin itching — from anxiety, drug reactions, insect bites to skin infections. No matter the root cause, there...
Wellness

Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman -
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand...
Wellness

What are Hormonal Headaches and How are They Treated?

Melinda Hoppernman -
Hormonal headaches, just like what the name suggests, are headaches brought about by fluctuations in the hormone levels. Needless to say, they primarily bug...
Wellness

Reaping the Pros out of Probiotics

MegWright -
The human digestive tract contains millions of good bacteria. These little guys, often referred to as probiotics (translates as pro-life), help lessen the presence...
Wellness

More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is...

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Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman -
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there are so many other ways...
Beauty

Things You Can Start Doing Now to Look and Feel Younger

MegWright -
Can people really tell you your real age by just looking at you? And who said that you need to look your age? You...
Beauty

Weave Mishaps to Avoid

MegWright -
One of the most amazing invention in the hair industry are weaves. Where can we be without them? It can make us feel glamorous...
Beauty

Home Remedies for Dark Gums

Melinda Hoppernman -
Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't...

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