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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Treat Bowel Infection the Natural Way

MegWright -
Unlimited trips to the bathroom – this is just one of the many discomforts caused by a bowel infection. It is often triggered by...
Homepage

Top 8 Activities Energy-Filled People Do Daily

MegWright - 0
People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...

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Skin

What Your Dry Skin Patches Says About You

MegWright -
We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to...
Skin

Skin Problems That Diabetes Brings

Melinda Hoppernman -
The heart, blood vessels, nerves, kidneys, eyes and ears are all in danger if diabetes is left uncontrolled. Are you aware that the said...
Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Wellness

Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

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Get to Know Dysfunction of the Burp Reflex

Melinda Hoppernman -
It may seem like not burping a lot is a blessing. If you ask people who cannot burp even if there's an urge to do so, you will realize...
Wellness

The 10 Bad Tooth Brushing Habits you Must Correct

MegWright -
Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head...
Diet

Follow the Bloated Stomach Diet

Melinda Hoppernman -
Bloated stomach is a common sign of indigestion. It happens when there is a build up of gas in your stomach that causes it...
Diet

Moringa:Superfood

Melinda Hoppernman -
Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all...

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