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Wellness

Situations Only Early Sleepers Will Understand

Melinda Hoppernman -
For some people getting an early nights rest is part of their daily routine, and failure to sleep at the normal sleeping hours that they would normally find themselves...

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Tips For Eating Better

MegWright -
A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...
Homepage

Migraine Facts and Home Remedies

Melinda Hoppernman - 0
Migraine is one of the distressing conditions most people experience at times. It is a headache disordered characterized by recurrent headaches that are moderate...

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Skin

Home Remedies for Milk Spots

Melinda Hoppernman -
Are there tiny white-colored bumps on your face? Did you try popping them but no pus came out? If you answered "yes" to both...
Wellness

The Seven Excellent Sources of Iodine

MegWright -
Optimal thyroid functioning is only possible with the help of Iodine. This primary function of this mineral is to aid in the synthesis of...
Wellness

The All-Natural Remedies to Cure Nausea

MegWright -
Gone are the days when you have to go all the way to the pharmacy to find relief for your nausea. Nausea is a condition...
Diet

Benefits of a No-Carb Diet and Its Pitfalls

Melinda Hoppernman -
You’ve probably heard about the Keto Diet these past few years and may have considered using it to help you shed weight since there have been...
Wellness

Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...

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An Apple a Day: Why you Really Should Trade your Sweets for Fruits, Other Natural Sugar Sources and Protein

Melinda Hoppernman -
Sugar may be the most corrupt and undermined villain in the food world.  It just keeps getting away with its deeds leaving a lot of people very lethargic, slow...
Nails

Treat Toenail Fungus Fast

Melinda Hoppernman -
Toenail fungus can happen from time to time and can cause discomfort not to mention distress as the affected nail transforms into a yellowing...
Beauty

Surprising Health and Beauty Perks of Sweating

Melinda Hoppernman -
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or...
Hair

Hair Color Ideas for Long Haired Women in 2018

Melinda Hoppernman -
We are all looking forward to changing something in our look every time the New Year rolls in. And in 2018, there are still...

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