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Tuesday, November 25, 2025
Motherhood is one of those phases in our life that no matter how much we prepare for it, there will still be a lot of unexpected things. It can...

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Remedies for Angular Cheilitis (Inflammation of the Corners of the Mouth)

Having a very hard time smiling, talking and eating because the corners of your mouth are cracked, inflamed and painful? It's called angular cheilitis,...
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How to Keep Your Tongue Looking Pink and Healthy

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Poor oral hygiene is one of the main reasons why your tongue can look gross. What's more, that whitish or yellowish goop on the...

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Things That Increase Your Risk of Pneumonia

Pneumonia is a bacterial or viral infection of the lungs. It affects the tiny air sacs of the lungs, called alveoli, and it causes...

What is Premenstrual Dysphoric Disorder?

Have you ever heard of the Premenstrual Dysphoric Disorder or PMDD? Well, it appears that PMS has an evil twin in the guise of...

Steps to Making Your Own Acne Gel

Acne breakouts are always a bother for many of us that we tend to have an over-the-counter cream or ointment on hand to take...

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...

Bad Habits of Running

A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

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The Health Benefits of Hickory Nuts

Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation, nerve function, and kidney health. What...

Hacking your Kitchen: The Many Other Uses of Muffin Tins!

Ice cube trays, muffin tins, cheap wine glasses and sandwich or waffle makers- what do they all have in common? They are versatile and...

Get to Know Pellagra, a Deficiency in Vitamin B3

Our bodies need to be supplied with small amounts of vitamins for it to function normally. There are all kinds of vitamin deficiencies that...

Skin Care Mistakes that You Should Stop Doing

Skin care is always a challenge for some especially when there are so many advices being bandied about. It is understandable that some people will feel...

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