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Wellness

Reasons for You to Enjoy Eucommia Tea

Melinda Hoppernman -
Herbal teas are free of caffeine and loaded with compounds possessing the power to control inflammation, free radical damage and many other problems taking place within our bodies. One...

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Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...
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Strengthen Mind-Body Connection With Self-Hypnosis

MegWright - 0
Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The...

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Stability Ball Exercises for Seniors

Melinda Hoppernman -
Aging can cause a lot of changes in one’s body such as sagging skin, poor muscle conditions, and risk of getting injured because of...
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How to Treat Your Migraine Naturally

Sheryl Richards -
There are different types of headaches that may occur from migraines, to sinus headaches, to cluster headaches, and others. With each type of headache...
Beauty

Beauty Benefits of Green Tea

Melinda Hoppernman -
Green tea is one of the commonly used teas for beauty purposes as it tends to be always included in the health and beauty...
Diet

5 Food Swaps to Reduce Belly

Melinda Hoppernman -
Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...
Wellness

The Different Types of Tummies and How to Deal With Them

MegWright -
Most of us have a specific problem area in our body. Some of us have our legs, arms and thighs. However, one of the...

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Beauty Tricks You Can Do with a Spoon

Melinda Hoppernman -
Lots of ladies are into various beauty techniques so that they always look their best but sometimes, the techniques can be pretty overwhelming for someone who is just starting...
Diet

Super Quick Honeyed Walnut Recipe

Melinda Hoppernman -
Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...
Wellness

Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...
Wellness

Hey, Ladies, Read Up: Enjoy These Herbal Teas to Boost Your Fertility

Melinda Hoppernman -
Because of your uber busy lifestyle coupled with easy access to unhealthy foods, it's not unlikely for you to have a hard time conceiving...

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