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Diet

Recipe for Making Bok Choi Chips

Melinda Hoppernman -
Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with other vegetables? Why not turn...

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Risk Factors for Ovarian Cancer

Melinda Hoppernman -
No one really knows the exact reason why ovarian cancer strikes. However, there are risk factors for it which will be discussed below. So...
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Prevent Gout by Avoiding these Foods

MegWright - 0
Gout attacks can be incredibly painful and unpleasant for sufferers. This can cause them to be hospitalized for day’s even weeks. Gout problems can...

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8 Natural Ways to Even Out Your Skin Tone and Get Glowing

Melinda Hoppernman -
It takes commitment and real care to maintain healthily smooth and fairly even skin for most individuals.  Some are genetically gifted and do not...
Wellness

Vitamins That Women Need

GwenLucas -
Women have different nutritional need for different stages in their life. Women that are pregnant in their early twenties to late thirties need folic...
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
Diet

Keys to Following a Healthy Diet

Melinda Hoppernman -
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...
Beauty

Check Out These Foods That Promote Good Mood

Sheryl Richards -
Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those...

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Pumpkin Seeds Are Crazy Healthy and Delicious

MegWright -
A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain this metal in your body....
Hair

White Hair Causes and Remedies

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
Wellness

Are HCG Drops Safe to Achieve Healthy Weight Loss?

MegWright -
HCG stands for Human Chorionic Gonadotropin. This is a type of hormone that is produced by the body in significantly large amounts, particularly in...
Wellness

Carpal Tunnel Syndrome Causes and Symptoms

Melinda Hoppernman -
Carpal tunnel syndrome refers to a painful condition caused by a major nerve compression, where it passes over the carpal bones via a pathway...

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