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Wellness

Why Smiling Is Good For You

MegWright -
Smiling can be an automatic reflex when we feel happy. When we see someone we know do something funny we smile, laugh or smirk. When your teacher tells you...

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Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
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For Beauty’s Sake: Would You Rub Raw Beef on Your Face?

GwenLucas - 0
Women have been known to try some really weird and strange things for beauty's sake. But have any you tried using beef fat as...

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Neck Pain and Pinched Nerves- Causes and How to Manage these Conditions

MegWright -
Neck pains can just as easily be caused by pinched nerves as they can by other external factors. Discomfort as well as inconvenience may...
Make Up

How to Make Your Own Cosmetics

Melinda Hoppernman -
Women just can't get enough of wearing makeup as the cosmetic industry keeps on producing impressive makeup products that can truly enhance one's look....
Wellness

Have You Heard About Heat Stress?

Melinda Hoppernman -
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people...
Wellness

Powerful Willpower Tips

MegWright -
That little devil on your shoulder telling you to grab that bag of potato chips is your worst enemy. Well, when it comes to...
Diet

What Food Should You Eat While You’re on a Diet?

Melinda Hoppernman -
Do you want to go on a diet, but you just can’t seem to find the right food to eat without feeling like you...

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Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious health problem, infection and more....
Hair

Ayurvedic Solutions for Slow Growing Hair

Melinda Hoppernman -
Not happy with your current haircut and you wish there is a way for you to grow your mane so much faster so that...
Skin

How to Get Lovely Smooth Hands

Autumn Humphries -
Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses...
Hair

How to Protect Your Hair In The Sun

MegWright -
We are all too familiar of the risk we take when we expose our skin under the harmful rays of the sun for a...

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