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Sunday, January 18, 2026
Contouring is a useful technique to learn as it can help you reduce the appearance of certain areas on your face that you don't want others to see. Balancing...

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Six Workout Modifications for More Awesome Results

Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...
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The Six Healthiest Types of Milk and Their Benefits

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Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...

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3 Exercises for Barbell Strength

The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...

Common Triggers of Heartburn

Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...

A Guide for a Girl’s Oily Skin

Having trouble with your oily skin? You are not the only one who has to deal with that shiny sheen to your face after...

The Illusion of Ephedrine: FAQ on the Dieting Effects of Ephedrine

It is not a bad thing to want to be feel good about yourself since this promotes a positive outlook on life, and it...

Beauty Benefits of Turmeric

Turmeric is derived from the root of curcuma longa plant. This plant is native in South Asia and have been used in multiple Indian...

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Find Out The Use of Applying Red Lipstick Under Your Eye!

Women love to experiment with regards to the makeup and cosmetic products they will be using. I'm sure you're one of them. Not only that but you all love...

How to Relieve Itchy Skin Fast

Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....

Managing Mood Swings

It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...

Fight Fatigue with Food

You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....

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