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Reiki is a type of Japanese ritual that aids to reduce stress and promote relaxation and healing. In this practice, you will lay your hands on yourself or someone to enhance their...

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Meditation by Way of Spiritual Direction

Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
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The Different Types of Planks that will Make you Go Faster

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The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...

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Home Remedies for Acne You Probably Didn’t Know About

So you have tried all sorts of expensive acne remedies but still you're suffering from the skin condition that's wreaking havoc on the lives not only...

Homemade Sugar Scrub Recipes

Sugar scrubs bought from spas and department stores can be a bit pricey, but the promise of having smooth skin pulls at us to get them...

The Importance of a Daily Wellness Routine

In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

Surprising Beauty Uses of Ground Black Pepper

Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...

The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their...

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Best Christmas Nail Design Ideas

The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already have an idea on what...

How To Eat Healthier Everyday With These 5 Simple Tips

There is this perception that eating a healthy diet requires a huge amount of work, counting and are quite expensive. But this is not...

Want to Stay Young-Looking? Then Avoid These Foods That Cause Your Skin to Age Faster

A lot of beauty-conscious women who want to remain looking youthful are focusing on products employed topically. Many of them, however, overlook the fact...

Sudden Hearing Loss: Causes, Symptoms and Treatment

Hearing loss that appears all of a sudden is referred to by the experts as sudden hearing loss. It's something that can make its presence...

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