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Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel that something’s off. Energy levels...

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Lower Back Strengthening Exercises

MegWright -
It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...
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Sugar- Humanity’s Number One Enemy

MegWright - 0
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...

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Diet

Have You Heard About the Dirty Keto Diet?

Melinda Hoppernman -
A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...
Beauty

Impressive Beauty Perks of Sleeping 7 to 9 Hours

Melinda Hoppernman -
There is an amazing beauty product that is 100 percent guaranteed to work. If you think that it's something that carries a very steep,...
Hair

Hair Problems Causes, Symptoms, Remedies

Melinda Hoppernman -
Hair problem is one of people’s aesthetic problems. Problems may refer to dry hair, split ends, and falling hair. Since they may reduce the...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
Wellness

How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being...

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Beauty

Incredible Benefits of Blood Orange Essential Oil

Melinda Hoppernman -
No, blood orange essential oil is not red in color just like the flesh of the fruit from which it comes from. That's because this volatile oil is obtained...
Beauty

Oils to Use from Head to Toe

Melinda Hoppernman -
Our skin needs nourishing for it to stay soft, smooth, and supple as we age. Unfortunately, most of us rely on skin care products...
Diet

Which Diet is Good for You?

Melinda Hoppernman -
Finding the right diet to follow can be confusing at times as many claim that they are the best in the market today and...
Wellness

Tips on How you Can Help Seniors Achieve Optimum Dental Health

MegWright -
The natural process of aging places seniors at high risk of developing numerous dental health problems. As the integrity of the oral quality decline...

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