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Nails

The Ultimate Guide for Healthy Nails

Melinda Hoppernman -
The nails are often not given the attention they need. If you always get broken, frayed, or split nails, or if your nails have dents, ridges, or areas of...

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Wellness

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Manicure Essentials

Melinda Hoppernman -
Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...
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Whiteheads: Facts and Home Remedies

Melinda Hoppernman - 0
Whitehead, also known as closed comedo, refers to a blocked sweat or sebaceous skin duct. It may reduce a person’s self-esteem and confidence, since...

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Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...
Wellness

Does Drinking Alcohol Trigger an Asthma Attack?

Melinda Hoppernman -
Do you have asthma and are you wondering if the occasional drink can exacerbate its symptoms? Here's a quick answer: yes, drinking alcohol can...
Beauty

Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...
Wellness

Anorexia Facts and Home Remedies

Melinda Hoppernman -
Anorexia, also known medically as anorexia nervosa, refers to an eating disorder that is characterized by low body weight, an intense desire to look...
Wellness

Cure For Diabetes

MegWright -
Our pancreas produces a hormone called insulin. This hormone is responsible for regulating the amount of sugar in the blood. When the pancreas doesn’t produce enough...

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Beauty

Must-Try Beauty Secrets of the Greeks

Melinda Hoppernman -
The beauty secrets of the Greeks are worth taking a closer look especially when you see how amazing their skin looks like. Flawless, youthful looking, and glowing are just...
Hair

What Your Hair Problems Mean

Melinda Hoppernman -
You’ve probably experienced having bad hair days from time to time, and although this may distress you, especially when you need to go out, if this...
Wellness

7 Reasons Why We Feel Tired All the Time

Melinda Hoppernman -
Have you been wondering why is it that you feel tired all the time? Most of us blame our full schedule for feeling too...
Diet

Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...

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