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The common cold — its name alone reveals that this viral infection of the upper respiratory tract is perhaps one of the most common illnesses known to man. Despite of...

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The Relationship between Early Morbidity and Low Testosterone Levels

Do you feel like you’re more prone to getting sick, or are getting sick more often as you grow older? It may not just...
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Herbal Teas That Help Move the Bowels

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Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get...

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Do’s and Don’ts of Clean Eating

When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....

10 Hair Mistakes To Avoid That Make You Look Older

A nice hairstyle adds character to a person. It also says a lot about a person - their particular style, personality and how old...

Beauty Benefits of Aloe Vera

Aloe Vera is one of the oldest and most used plants in traditional medicine. It was commonly used for treating skin condition such as...

4 Natural Beauty Tips Practiced by Models

Most models follow a certain routine to keep them radiant, beautiful and confident. Here are a compilation of some beauty tips that models follow: 1....

Variations of Bench Press for Better Muscle Mass

Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...

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Facial Exercises That Eliminate the Need for Plastic Surgery

You can always step foot in the clinic of a plastic surgeon to look like a supermodel. However, you have to put some facts into consideration — undergoing the...

What are the Symptoms of Vitamin B12 Deficiency?

Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not...

Risk Factors for Endometrial Cancer

A risk factor for cancer is anything that can increase your likelihood of having the said disease. In this article, we will talk about...

Tattoo and Piercing Safety

Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...

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