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Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used in the preparation of many...

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Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....
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Herbal Teas That Help Alleviate Peptic Ulcers

Melinda Hoppernman - 0
Peptic ulcers are lesions in the mucosa or lining of the stomach or duodenum. When they strike, they can cause a great deal of...

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How to Treat Ringworm Naturally

Melinda Hoppernman -
Ringworm is a type of fungal infection which can affect children as well as those who have a poor immune system. Among the symptoms that are...
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Impressive Beauty Uses of Fish Oil Capsules

Melinda Hoppernman -
Are you taking fish oil capsules because you feel that you are not including enough fish in your diet on a regular basis or...
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The Crucial Nutrient Forgotten- Silica

MegWright -
Silica is most often taken forgotten and ignored, when in fact it is one of the most important foundations of life as we know...
Diet

6 Tiny Changes to Lose Weight Quickly

Melinda Hoppernman -
For those who want to work on increasing their exercise routine to lose weight fast, the good news is that you don’t have to...
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8 Tips and Tricks for Caring for Your Nails

Melinda Hoppernman -
We often complain about not having time for ourselves what with our busy schedule at work, running the household and keeping tabs on friends...

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Tips on How to Treat Chafed Skin Naturally

Melinda Hoppernman -
Chafed skin usually occurs in the inner thighs or areas of the body where moist skin rubs against one another causing friction burns, bumps, rashes, and in the more...
Diet

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

Melinda Hoppernman -
The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...
Diet

Olive Oil to Whiten Skin

Melinda Hoppernman -
Olive oil is a staple in many kitchens as it is often used in cooking as well as in salad dressings. But did you...
Beauty

Get Flat Belly Fast with These Tips

Melinda Hoppernman -
Flat belly is possible to achieve if you work hard for it. Sticking with doing crunches or planks alone won’t be enough to flatten...

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