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Wednesday, February 11, 2026
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when used regularly. The problem is...

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Different Types of Split Ends

Constant exposure to the ever-changing weather as well as too much use of hair products and styling tools can leave us with damaged hair...
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Foods to Help Beautify Your Skin

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Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...

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Double Chin Workout

Are you starting to notice something off when you take your picture? Is there an extra roll under your chin? It may seem that...

Variations of Bench Press for Better Muscle Mass

Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...

Should You Welcome Balut Into Your Diet

Put simply, balut is fertilized duck egg that is hard-boiled. Although it is known to come from the Philippines, the truth is it can...

The Correct Way to Drink Water

By now, we all know that drinking water can do wonders for the entire body, but do you know what that exactly means? And...

Diet Recommendations and Natural Remedies for Hepatic Patients

Hepatic patients are people who are suffering from liver disease, such as hepatitis, cirrhosis, fatty liver and tumors. Since the liver is an integral...

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How to Get Rid of Cellulite on Your Face

Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes, it's possible for cellulite to...

Improve Your Posture

A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...

Mastering Your Muscles

Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work...

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