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Wellness

Curb Your Appetite Naturally

GwenLucas -
Do you feel like your snacking more than normal people do? Is your appetite getting the best of you?  Don’t worry, you are not alone. A lot of people...

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The Wellness Wonders of Castor Oil

MegWright -
Castor oil is the only ingredient that you need to save and regrow your hair. This oil is loaded with nutrients as well as...
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Mood Enhancers: 10 Foods to Boost Your Mood

GwenLucas - 0
Eating has always been a pleasurable activity. Now research reveals that there are certain foods that can literally make you feel better by boosting...

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Unusual Solutions for an Oily Scalp

Melinda Hoppernman -
Having an oily scalp is a very common problem. If you're someone who doesn't like very common home remedies for it, then you're in luck...
Skin

How To Reduce Cellulite By Using Coffee Body Scrub

GwenLucas -
You can reduce the appearance of cellulite by using coffee grounds. It has been said that caffeine can help diminish the appearance of cellulite....
Wellness

The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....
Skin

Healthy, at Home Treatments for Facial and Body Acne

MegWright -
Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...
Wellness

Foods That Can Whiten Your Teeth

Melinda Hoppernman -
Your teeth can’t be as white as you want it to be without the help of bleaching. As we grow older, our teeth obtain...

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Amazing Herbs for Glowing Skin

Melinda Hoppernman -
We all want to have that beautiful, glowing skin but most of us go about it the wrong way. Most of the skin care products that we lather on...
Wellness

How to Make Muscle Pain Disappear Naturally

Melinda Hoppernman -
Muscle pain can happen from time to time. It may be that you have pushed yourself too much while lifting weights, other times it...
Wellness

How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...
Wellness

The Kinds of Carbs You Should be Eating for Better Health

Melinda Hoppernman -
Recent studies have shown that consuming less amounts of carbohydrates enables more people to lose weight faster and cut cardiovascular risks compared to going...

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