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Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular diseases in 2012, covering  31%...

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Five Things You Need To Abide By To Attain Deep Meditation

There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
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Legendary Beauty Secrets From Ancient Egypt

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Everyone knows that Egypt is home to the great pyramids and mysterious mummies. It's also the birthplace of one of the most beautiful women...

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Lessen Damage from Using Heat Styling Tools

We can obtain perfect curls, bouncy hair, sleek and straight hair with the help of our favorite heat styling tools. Heat styling stools are...

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...

9 Ways to Help Reduce Muscle Tension After a Workout

Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...

Medicinal Teas to Add to Your Diet

We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...

Cough Causes and Symptoms

Cough is one of the most common ailments people experience today. It is a reflex action that clears the air passages of mucus and...

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Foods to Eat If You Suffer From Eczema

Do you have eczema? Then it must be giving you a hard time this part of the year — the cold, dry air can easily exacerbate it. Well, this...

What Pregnant Women Should Know About Preeclampsia

There are many joys that come with being in the family way. Unfortunately, there are also certain complications that may strike until your baby...

The best ways to remove self-doubt

Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...

Here are Effective Ways to Prevent your Gums from Receding

Some of you may have noticed that the gaps between your teeth and gum line are extending. This is what happens when experience gum...

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