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Skin

Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer fun or thought that our...

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A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....
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Fruits to Snack on If You Want Beautiful Skin

Melinda Hoppernman - 0
You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...

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Tips on Losing Weight During Menopause

Sheryl Richards -
Women can experience weight gain when they reach their menopausal age because of their low estrogen levels, poor sleep, as well as age related problems that...
Wellness

Health Benefits of Caffeine

Melinda Hoppernman -
Caffeine is not just the energy boost in your morning cup of coffee. It is one of the most widely used substances that in...
Wellness

Six Home Cures You’ve Probably Never Heard Of

Melinda Hoppernman -
There are multiple minor ailments that do not require a trip to the doctor. Although bandages and pain killers will always come in handy,...
Skin

Skincare Tips for the Fall

Melinda Hoppernman -
The fall season is fast approaching and although many are looking forward to the colder months, some are worried about their skin’s condition. This...
Wellness

How to Properly Freeze Your Fruits and Vegetables

GwenLucas -
The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way...

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Day Time Makeup Blunders

MegWright -
Amongst all the types of makeup look one of the hardest to pull off is that perfect daytime look. Prim and proper enough to look professional and simple enough...
Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...
Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Skin

5 Foundations Good for Oily Skin

Melinda Hoppernman -
When wearing makeup, we always start with the foundation as it acts as the base to make your makeup look even. Unfortunately, when you...

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