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Tuesday, February 17, 2026
Mumps, also called epidemic parotitis, refers to a viral disease due to the mumps virus. Its hallmark sign is the enlargement of the neck area related to the inflammation...

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The 10 Great Things that Happen when you Start Eating Healthy

Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving...
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‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

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Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just...

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How To Fix Back Pain in Just One Minute

Do you have back pain? And you have done all things possible to make it go away? Try this 60 seconds fix for back...

Lemon Face Masks Worth Trying

Lemon juice is a refreshing drink, but did you know that it is also good for treating blemishes, acne, and even that stubborn oily...

Lower Back Strengthening Exercises

It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

Natural Ingredients for Taking Care of Your Skin

Our skin covers our entire body and because of it, it is constantly exposed to various elements, irritants, and even harsh skin care products that can...

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The Different Types of Non-Fattening Fats

Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to people who don’t know any...

Say Goodbye to Oily Skin Woes

Do you often have to deal with shiny skin in the afternoon? If you have oily skin, you know how difficult it is to...

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...

The Top Five Killer Diseases that you Must Know

Did you know that there are many medical conditions that are considered as silent diseases? It is important to know their warning signs so...

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