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Wellness

New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t have to make the same...

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Skin Burns and Prevention

Melinda Hoppernman -
A burn is a kind of injury to the skin or other tissues. It may involve a severe skin damage, which leads to the...
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Bid Adieu to Dandruff Using These Natural Remedies

Melinda Hoppernman - 0
Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity...

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Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....
Beauty

The Surprising Beauty Benefits of Household Baking Soda

MegWright -
Baking soda is a common household item. You could look into your own pantry now and you can probably find some sitting there idly....
Wellness

Natural Treatments for PCOS

Melinda Hoppernman -
PCOS or polycystic ovary syndrome is a condition that is associated with hormonal imbalance in women who are in the reproductive age. The problem...
Diet

Best Foods for Night Shifters to Consume

Melinda Hoppernman -
Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes...
Beauty

Take a Look at These Health and Beauty Benefits of Cream of Tartar

Melinda Hoppernman -
If you're not into cooking, then you may find cream of tartar a strange ingredient. Does it come from those hard deposits on the...

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Beauty

Habits That Make You Look Old

Melinda Hoppernman -
You cannot stop the hands of time from moving forward — you are bound to get older and older as the years go by. But it's a completely different story if...
Wellness

How to Tell If Your Period is Coming

Melinda Hoppernman -
Do you hate surprises? If you do, then having your period, which can sometimes make its presence known a little early than usual, can...
Wellness

5 Exercises to Improve Hip Strength

Melinda Hoppernman -
Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle...
Hair

What Cause Dry and Brittle Hair

MegWright -
People are never born with dry hair. Our hair usually ends up dry and brittle for different reasons. Some hair type is more prone...

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