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7 Dry Hair Treatments Found in Your Kitchen

Melinda Hoppernman -
There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and be done with it. Unfortunately,...

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8 Health Benefits of Cinnamon

Melinda Hoppernman -
You probably have some cinnamon spice stored in your spice rack which you use occasionally such as in your coffee or in the meals...
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Hairstyles that You Can Do Under 30 Seconds

Melinda Hoppernman - 0
When it comes to styling our hair, it takes us more than 10 minutes to achieve that perfect hairstyle depending on the type of...

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Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...
Wellness

Common Triggers of Heartburn

MegWright -
Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...
Make Up

Everything You Need to Know About Baking Makeup

Melinda Hoppernman -
Have you heard about the baking trend? Well, this is not related to food, although that is pretty much the first thing that popped...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -

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Apply This Mashed Cheap Fruit on Your Face and Enjoy These Benefits

Melinda Hoppernman -
Want to look awesome but you don't have the budget for those super pricey skincare products that celebrities endorse? Fret not because Mother Nature's got your back — no...
Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can...
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
Wellness

The Relationship between Early Morbidity and Low Testosterone Levels

MegWright -
Do you feel like you’re more prone to getting sick, or are getting sick more often as you grow older? It may not just...

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