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Skin

Lesser-Known Causes of Skin Cancer

Melinda Hoppernman -
Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret that staying under the searing...

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Keep Your Belly Flat with These Tips

Melinda Hoppernman -
Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be...
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3 Best Foods For Healthy Skin

Melinda Hoppernman - 0
The skin is one of the important organs of the body. Aside from serving as protection to the body’s internal structures, the skin also...

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See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

MegWright -
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
Nails

11 Tips for Having Gorgeous Hands and Nails

GwenLucas -
Caring for your hands and nails is as important as caring for the skin on your face. Our hands are exposed to all sorts...
Wellness

Steps to Losing Belly Fat

Melinda Hoppernman -
Belly fat is one of the most hated parts in the body as it not only ruins your outfit what with that bulging midsection,...
Beauty

Beauty Uses for Cranberry Juice

Melinda Hoppernman -
Cranberry juice is a highly popular home remedy for urinary tract infections or UTIs. But did you know that you can also rely on...

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Top Five Things to Look Out for In a Personal Trainer

MegWright -
Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means to jumpstart your fitness journey, but...
Hair

5 Healthy Oils That Help Combat Split Ends

Melinda Hoppernman -
Trichoptilosis — it's the fancy medical term for split ends, which is every girl's nightmare. If left unmanaged, it's something that can throw you...
Wellness

Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are...
Wellness

Common Causes of Pain in the Front of the Neck

Melinda Hoppernman -
Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...

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