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Diet

Why Purple Bell Peppers Should Also be Included in the Diet

Melinda Hoppernman -
Everyone has heard of red, green and yellow bell peppers. However, not too many people are aware that there are also purple bell peppers in our midst, though they...

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Beauty Uses for Cranberry Juice

Melinda Hoppernman -
Cranberry juice is a highly popular home remedy for urinary tract infections or UTIs. But did you know that you can also rely on...
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High Blood Sugar Symptoms and Remedies

Melinda Hoppernman - 0
High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat...

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Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Wellness

Bedroom Plants to Boost Sleep

Melinda Hoppernman -
We all need to get a good night's sleep because this is the time when our body starts to repair itself but when you're...
Wellness

Consume These Herbal Teas to Put an End to Bloating

Melinda Hoppernman -
Bad eating habits, food allergies, constipation, PMS, stress, anxiety — all of these can cause gas to collect in the abdominal region, causing one...
Wellness

Natural Ways to Treat an Abscessed Tooth

MegWright -
An abscessed tooth is an infection located between the gums and the tooth or at the root of your tooth. This infection happens when...
Wellness

Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one...

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Five Ways of Remedying Fibromyalgia Naturally

MegWright -
Fibromyalgia affects so many people between ages twenty and fifty. It happens when you feel aches and pains and you have no explanation for them. But first, what is fibromyalgia?...
Wellness

How to Make Calming Balm at Home

Melinda Hoppernman -
In this fast-paced world, it's not unlikely for a lot of people to experience physical as well as mental stress. If left uncontrolled, doctors say, all...
Hair

Determining Your Hair Type

MegWright -
You’ve seen it on the back of shampoo bottles, hair coloring packets and other hair care related products. Hair types, this product’s results will...
Wellness

Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...

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