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Diet

Snacks in a Jar Recipes to Prep Early

Melinda Hoppernman -
In these busy times, we all need the help that we can get especially when it comes to our food. Nowadays, more and more people are seeing the value...

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Wellness

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Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...
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5 Surprising Beauty Uses for Your Favorite Hair Conditioner

Melinda Hoppernman - 0
You care deeply for your hair and that's why your bathroom is never without a bottle of your favorite conditioner in it. Are you...

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Diet

Will You Lose Weight by Switching to Artificial Sweeteners?

Melinda Hoppernman -
Everyone knows that the consumption of sugary foods can cause weight gain. It's exactly for this reason why so many rejoiced upon the introduction...
Daily Wellness

Tips on How to Put Up your own Home Gym

MegWright -
Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need...
Wellness

Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
Wellness

Important Disaster Preparation Tips

MegWright -
Everyone knows that a disaster or a natural calamity can happen anytime and without any warning at all, however the real question is: are...
Hair

No-Heat Hairstyles to Try

Melinda Hoppernman -
Hair styling tools definitely give your hair a new look but using them constantly can leave your hair damaged to the point that it...

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Beauty

Get a Tummy Tuck Without Having Cosmetic Surgery

Melinda Hoppernman -
A tummy tuck is a cosmetic procedure that enables you to have a flatter abdominal region instantly. However, there are a bunch of things that leave many having doubts...
Beauty

The Beauty Benefits of Sleep

Melinda Hoppernman -
Sleep is something that we need to do in order for us to recharge our energies and to heal our bodies but because of...
Beauty

Get a Cheek Lift Without Lying on the Operating Table

Melinda Hoppernman -
Collagen production wanes with the passing of years, causing skin to become loose and saggy. It's an unfortunate sign of aging that leaves a...
Wellness

The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also...

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