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Wellness

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Melinda Hoppernman -
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

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Get Acquainted With the Many Benefits of Sorghum

Melinda Hoppernman -
Do you buy and use gluten-free flour? Well then you have to be thankful for sorghum for it's the grain that is commonly used...
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Time-saving Beauty Tips

MegWright - 0
You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times,...

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FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There...
Wellness

Common Causes of a Sour Stomach

Melinda Hoppernman -
Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...
Diet

List of Healthy Foods that Can Make You Go Fat

MegWright -
Eliminating the junk from your diet is definitely the first step to achieving healthy weight loss. But most of the times, the healthy foods...
Beauty

Tips to Maintaining a Healthy and Glowing Skin

Melinda Hoppernman -
What ages your skin? Actually, skin aging goes with a lot of factors that goes beyond the sun and the genes that you have....
Skin

How to Reduce Redness on Face at Home

Melinda Hoppernman -
It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like...

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Tanning Addiction: How to Beat It

Melinda Hoppernman -
Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if we're all well-aware that sitting...
Wellness

Running is Still the Best Cardiovascular Exercise

MegWright -
When talking about exercising and training, it is impossible to those well without cardiovascular exercises. Cardiovascular exercises strengthen your entire body to the extent...
Beauty

Home Remedies for Solar Lentigo

Melinda Hoppernman -
When you are exposed to the sun's UV rays that can cause skin cancer, your body springs into action — it produces dark-colored pigments...
Beauty

Heels 101

MegWright -
Everyone needs a great pair of high heels, even if they prefer to wear flats or sneakers more. At least once, people have to...

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