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Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there are some other nutrients that...

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Top 7 Foods to Reduce Your Appetite and Make You Feel Fuller

GwenLucas -
Do you want to eat healthy foods or are you trying to lose weight? Whatever your reasons are, you must be having trouble keeping...
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Eye Care Tips for Computer Users

Melinda Hoppernman - 0
Nowadays, people are often sitting in front of their computers at home or at work spending several hours looking into the glare of their...

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Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Melinda Hoppernman -
Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...
Hair

Green Tea Hair Care Solutions

Melinda Hoppernman -
When you mention green tea, the first thing that will pop in your head is a healthy beverage that is packed with antioxidants that...
Wellness

Different Ways to Get Fit

MegWright -
Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...
Skin

All-Natural Pore Minimizer Recipes

Melinda Hoppernman -
Having large pores on your face can leave room for dirt and bacteria to stay in. When there is dirt or bacteria in your...
Wellness

Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability...

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Fight Stress and Fatigue Naturally with Adaptogens

MegWright -
Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and sugar to fight stress and...
Skin

Why You Should Give Moonbathing a Try, According to Proponents

Melinda Hoppernman -
Everyone has heard about sunbathing, but not too many people are aware of moonbathing. Just like what the name says, it's basking in the...
Skin

6 Types of Foods for Clear Skin

Autumn Humphries -
Most people think that applying different types of lotion and cream can help them have a fine, fresh and young-looking skin. But it's not...
Skin

What You Need to Know About Plaque Psoriasis

Melinda Hoppernman -
Psoriasis is a skin condition that is characterized by the presence of elevated skin patches that are red and covered with silver-colored scales. Did...

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