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Wellness

How to Properly Freeze Your Fruits and Vegetables

GwenLucas -
The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way can cause the fruits and...

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Remedies to Combat Dry Skin

Melinda Hoppernman -
There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It...
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Add More Volume to Your Hair with These Expert Tips

Melinda Hoppernman - 0
Most women wish they have thick hair with plenty of volume as opposed to dull and limp mane but the problem is that many...

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Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...
Diet

Iron-rich Foods to Add to Your Diet

Melinda Hoppernman -
Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This...
Skin

How to Treat Peeling Skin on Your Hands

Melinda Hoppernman -
It is quite frustrating to see the skin on your hands starting to peel, leaving you with raw and inflamed skin underneath that can be painful...
Wellness

6 Surprising Causes of Headaches

GwenLucas -
Headaches are so unpredictable. You may try to predict how severe and when it will happen but it's not always the case. There are also...
Beauty

Mistakes You Make When Contouring

MegWright -
One of the makeup trends that seem to have stayed for a while now is facial and body contouring. We’ve seen tutorials pop up one...

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Curling Iron Tips for Easy Curls

Melinda Hoppernman -
Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair. But the problem that many...
Wellness

How to Spot a Heart Attack

GwenLucas -
Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular...
Skin

Fruits to Snack on If You Want Beautiful Skin

Melinda Hoppernman -
You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...

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