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Make Up

7 Biggest Makeup Mistakes Brides Make

Melinda Hoppernman -
Women who are getting married want their Big Day to go smoothly but there are quite a number of mistakes that brides make when it comes to looking their...

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How to Prevent Sleep Wrinkles

MegWright -
Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent...
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Foods that Will Help You Burn Fats This Month

Melinda Hoppernman - 0
Diet is a four-letter word that many of us dread, as it is often associated with giving up on foods that we just can’t...

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Wellness

Reasons Why You Might Have Missed Your Period

Melinda Hoppernman -
If you have a regular period and menstruation cycles are like clockwork, being late even for a few days make can make you worry....
Wellness

Dancer Based Leg Exercises

MegWright -
Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance...
Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...
Beauty

It’s No Lie: Lilac Essential Oil Comes with Numerous Health and Beauty Benefits

Melinda Hoppernman -
Looking for an essential oil that comes with a really pleasing scent? Consider getting a small bottle of lilac essential oil. With the help...

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Beauty

Beautify with Honey

Melinda Hoppernman -
Being and staying beautiful takes tremendous effort. Many seek and rely on make-ups with the hope that these items can help enhance and sustain the beauty they possess. But...
Diet

Ketogenic Diet Strategies You Should Know About

Melinda Hoppernman -
The Ketogenic Diet is basically a low carb, moderate protein, and high fat diet that is designed to train a person's metabolism to use...
Wellness

6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good...
Wellness

How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

Melinda Hoppernman -
7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks...

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