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Wellness

Foods to Eat When You’re Feeling Sleepy

Melinda Hoppernman -
You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's just 9 o'clock in the...

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Beauty Tips for Girls That Wear Contact Lenses

MegWright -
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your...
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Anti-Aging Habits Before Bedtime

Melinda Hoppernman - 0
Your skin is constantly exposed to sun, wind, dust, dirt, and other environmental factors that can lead to dull and dry skin. When this...

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Skin

Yogurt Face Mask with Honey for Winter

GwenLucas -
Dry, cold and winter weather can wreck havoc to your skin. But it does not mean that you have to suffer from dry and...
Diet

Saba Bananas: Get to Know Why You Should Eat Them

Melinda Hoppernman -
Saba bananas are very popular cultivars of bananas in many tropical countries across the globe. They are primarily grown in the Philippines, although they...
Wellness

Top Ten Useful Tips for Beginning Runners

MegWright -
Running undeniably brings forth a host of health and wellness benefits to the table. These advantages make running all the more interesting for beginners...
Wellness

7 Ways on How to Use Reiki in Your Daily Life

Sheryl Richards -
Reiki is a type of Japanese ritual that aids to reduce stress and promote relaxation and healing. In this practice, you will lay your hands on...
Make Up

What Would Happen If You Quit Wearing Makeup for a Week?

Melinda Hoppernman -
Makeup hides your flaws and emphasizes your best features, thus making you feel more beautiful and confident. But have you ever wondered what would...

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Defining Medical Symptoms

MegWright -
There are many different types of medical complaints that doctors receive from their patients. However, the second most common of these include dizziness and imbalance. According to experts, there...
Nails

Do the Nail Detox Challenge for Stronger Nails

Melinda Hoppernman -
If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes,...
Make Up

Look Younger With These 6 Easy Makeup Tips

GwenLucas -
Read on below to know some makeup tricks to take years off your face and age. Absolutely effective tips to make you look younger! 1....
Wellness

The Nutrient-Filled Goodness of Peanut Butter

MegWright -
Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential...

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