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Wellness

Tips from the Pros: How to Curb Food Cravings Fast

MegWright -
Are you attempting to kick your nasty food craving habits to the curb? Then consider checking out these fresh strategies from the pros and start propelling those unhealthy food...

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Reasons for You to Drink Tiger Nut Milk

Melinda Hoppernman -
If you're allergic to nuts, don't stop reading now — tiger nut milk is not from nuts despite of what it's called. This means...
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DIY Hair Mask for Damage and Dry Hair

GwenLucas - 0
Is your hair damaged from bleaching, coloring and heat? Is it starting to look lifeless and limp? Split ends starting to waste your hair...

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Hair Color Trends

Melinda Hoppernman -
Before the year ends, people often wonder what the latest trends will be the following year not just in terms of fashion and fitness...
Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...
Wellness

5 Reasons Why You Should Take a Bath Tonight

Melinda Hoppernman -
There is nothing so soothing as taking a soak in a tub after a long day at work but did you know that this...
Diet

How To Eat More and Still Lose Weight

GwenLucas -
Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health...
Hair

Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman -
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...

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The Basics of Krav Maga

MegWright -
There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such as Muay Thai, Judo, or...
Beauty

Benefits of Snail Mucin for Your Skincare

Sheryl Richards -
Snails may be a familiar sight in your garden, or as food served in numerous French cuisine, but it seems that snails have gone a long...
Diet

Why Shepherd’s Purse Should be Added to Your Diet

Melinda Hoppernman -
No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be...
Beauty

Effective Exercises for Dealing With Armpit Fat

Melinda Hoppernman -
You may have the most hairless and smoothest armpits on the face of the planet. But if they have excess fat in them, it's...

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