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Diet

A Guide to Switching to a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about. According to the U.S News & World...

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Durian Health Benefits

Melinda Hoppernman -
Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...
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Easy Healthy Snacks to Brighten Dull Complexion

Melinda Hoppernman - 0
Dull complexion can be a cause for insecurity especially when you're sitting beside someone with that dewey, and radiant looking skin. There are many...

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Beauty

Check Out These Beauty Uses for Parsley

Melinda Hoppernman -
Parsley is commonly used for garnishing, which easily makes it one of the most underappreciated vegetables. But did you know that you can count...
Daily Wellness

Tips on How to Put Up your own Home Gym

MegWright -
Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need...
Diet

Top 6 Gluten-Free Diet Mistakes We Make

Melinda Hoppernman -
Following a gluten-free diet is often recommended to those who have celiac disease but it seems that even those who don't have celiac disease...
Beauty

Know Why You Need to Shave Less Often

MegWright -
There is a lot of steps we need to do for our whole body beauty routine. We have cleansed our face daily, moisturize every...
Wellness

How to Fight Weight Gain Caused by Birth Control

Autumn Humphries -
Gaining weight is normal to a pregnant woman, but using contraceptives also contribute in weight gain. There are lots of choices from condoms, pills, the...

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Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are getting is no longer as...
Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Diet

What is the Lemonade Diet?

Melinda Hoppernman -
Have you ever heard of the lemonade diet? You most certainly have if you tried Master Cleanse before. The lemonade diet has been around...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...

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