News and information about wellness and beauty

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Skin

6 Practical Tips to Prevent Body Odor

SuperAdmin - March 16, 2015

We all have our own distinctive body smell. It only becomes a problem when a person's body odor is offensive or strong that it drives other people away. The body has two kinds of sweat glands: the exocrine glands, found all over...

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Wellness

Surprising Things You May Encounter When You Have Hormonal Imbalance

Melinda Hoppernman - April 5, 2019

Women most especially are prone to having hormonal imbalance, and such can be blamed on a number of things. Some of them include the normal process of aging, lots of stress, exposure to toxins or pollutants, eating the wrong kinds of foods,...

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Wellness

How to Prevent Postmenopausal Osteoporosis

Melinda Hoppernman - May 18, 2018

Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what doctors are referring to as postmenopausal osteoporosis. Unfortunately, there is no treatment available for postmenopausal osteoporosis. In other...

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Nails

How to Paint Nails on Dominant Hand without Messing It Up

Melinda Hoppernman - September 5, 2017

We all want to have perfectly manicured nails which is why most of us tend to go the nail salon to get our nails done. But there are times when our budget just won't allow us this little indulgence of ours...

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Nails

Tips and Tricks to Achieve Beautiful Nails

Melinda Hoppernman - December 23, 2016

Taking care of your nails can add to your overall look as a well-cared for nails can show other people that you are hygienic and self-caring. However, with our hands being one of the busiest parts of our body, they come...

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Wellness

Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman - October 15, 2016

There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and 2.5 centimeters wide and boasts important functions on the body. The thyroid gland produces the thyroid hormone with...

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Wellness

5 Ways to Calm Down without Medication

Melinda Hoppernman - May 2, 2017

Not everyone is immune to stress. Even those who are living the simplest of lives can experience different forms of stress. Although we are capable of coping with stress and its effects on our body, there are those who succumb to...

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Beauty

Health and Beauty Benefits of Groundsel

Melinda Hoppernman - May 23, 2017

Groundsel is actually a very common weed — you can see it growing in gardens, lawns, sidewalks and concrete walls. Many are familiar with it as food for birds. No matter where you look, it's very much likely for you to...

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Wellness

Weighted Exercises for Legs and Glutes

Melinda Hoppernman - May 18, 2017

Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly catch anyone's...

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Skin

How to Achieve Gorgeous, Glowing Skin by Eating Heathy

MegWright - July 18, 2015

Achieving a healthy, glowing skin is not impossible. You don’t even have to go to extremes in order to help your skin look its best, however,...

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Wellness

Home Remedies for Breast Tenderness

Melinda Hoppernman - December 7, 2017

Breast tenderness is swelling of the breasts accompanied by pain or discomfort. It's also not unlikely for the breasts to be highly sensitive and feel heavy....

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Stay Connected

6 Amazing Benefits of Skin Icing

Skin GwenLucas - December 4, 2014

Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below...

9 Foods You Should Avoid and How They’re Aging Your Skin

Diet GwenLucas - December 5, 2014

What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

Detox Water for Flat Belly, Craving Control & Cleansing

Diet GwenLucas - April 20, 2015

Flush out any toxins from your body, slim down your belly and control you cravings with this healthy and refreshing blend of flavors for...

A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Diet SuperAdmin - November 17, 2014

Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Diet GwenLucas - November 17, 2014

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

Beauty

Eyebrow Tutorial for Undefined Brows

Melinda Hoppernman - January 22, 2018

Sparse and undefined brows are quite common as we age. This might be due to constant plucking or because of changes in our hormones....

Diet

How to Make Aloe Vera Powder for Turning Into Tea

Melinda Hoppernman - January 19, 2018

The gel inside the leaves of aloe vera is known to offer so many benefits when taken internally or used topically. However, extracting the...

Wellness

The Anatomy of Fruits and Vegetables

MegWright - December 21, 2015

The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...

Skin and Hair Benefits of Argan Oil

Hair July 29, 2016

Foods to Avoid After Gallbladder Removal

Wellness March 28, 2018

Tips To Improve Your Makeup Skills

Beauty July 14, 2015

Benefits of Organic Cosmetics that You Should Know

Beauty September 8, 2016

Everything You Need To Know About Sitz Baths

Wellness December 19, 2015

How To Eat Right When You Have Migraine Here Are Tips

Wellness July 7, 2016

Latest Articles

Hair

10 Hair Mistakes To Avoid That Make You Look Older

GwenLucas - November 10, 2014

A nice hairstyle adds character to a person. It also says a lot about a person - their particular style, personality and how old they are. We have compiled these tips on "Hair Mistakes to Avoid...

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Make Up

Top 5 Mascara Tips for Amazing Eyes

GwenLucas - November 10, 2014

We all know that a mascara makes our eyes more amazing and transform our face. But most of us don't know the proper way to apply a mascara. The most important thing to remember is...

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Diet

What to Drink If You Are Trying to Lose Weight

SuperAdmin - November 9, 2014

People who have just started their weight loss program, may find it hard to know what to include in their diet. To help you with that, here are some beverages that you can try. Lemon juice...

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Diet

Two Tried and Tested Ways to Lose Weight Naturally

SuperAdmin - November 9, 2014

It is not that easy to lose weight, we all know that. But when you have the discipline and the proper technique, it can be done. There are natural ways to shed off those unwanted...

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Hair

Steps in Properly Washing Your Hair

SuperAdmin - November 9, 2014

Proper hair washing is important so you can avoid damage to your hair. This is also important to keep hair and scalp healthy. Below are the steps to properly wash your hair. 1. Brush Brush your hair...

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Hair

Hair Masks That You Can Do on Your Own

SuperAdmin - November 9, 2014

You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's no harm in trying to make your own hair mask. You...

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Beauty

Easy Tips to Improve Your Natural Beauty

SuperAdmin - November 9, 2014

There is a correlation between how a woman feels on the inside and how she feels on the outside. If you feel good, it will radiate in your appearance and vice versa. Some people feel good...

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Hair

All about Frizzy Hair

SuperAdmin - November 9, 2014

Do you have frizzy hair? Frizzy hair can be cause by several things, it could be that you are born with that hair, it's been damaged because of hair treatments and your hair type. There are...

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Beauty

4 Unheard Natural Beauty Tips

SuperAdmin - November 9, 2014

You may have heard or read a lot of common beauty tips but here’s an interesting trivia. Below are some surprising tips that you may use, as a part of your beauty regime. 1. Make your...

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