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Friday, July 11, 2025
Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that it's also possible a person...

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What Happens When You Stop Your Diet?

Most of us turn to ready-made diet plans to help us achieve a certain weight or because we want to improve our overall health. We restrict...
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How to Get Rid of Cellulite on Your Face

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Cellulite on the buttocks and thighs can be easily kept from view. However, it's an entirely different story for cellulite on the face. Yes,...

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High Fiber Foods for Weight Loss

Losing weight is not that easy. Even when you’re following a strict diet, you can never be too sure if you’ll be able to...

Tomato Face Packs for Your Skin

Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities,...

Yoga for Belly Bloat

It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...

Get Cute Manicure with These Easy Nail Art Tips and Tricks

Most women nowadays are joining in the bandwagon when it comes to nail art as you can see several sporting different designs and styles...

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...

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Health Benefits Alligator Pepper Brings

It may have a savage name, but alligator pepper is actually very amicable to your overall health. Native to various parts of West Africa, it got its name for...

The Healthy Advantages of Eating Carrots

Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...

Health Watch: Calorie Content of Strawberries

Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds...

Here’s How you Can Avoid Shoulder Injuries during Workouts

Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...

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