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Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of this routine. Neglecting your teeth...

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Sun Allergy: Symptoms, Treatment and Prevention

Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that...
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Extra Virgin Olive Oil: The Best Fat Ever

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There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of...

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The Different Types of Teas and their Advantages

I stopped drinking coffee a long time back. It was I think when I got back from Italy, where I sampled the greatest coffee...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

Quick Fixes for Plugged Ears

Plugged ears- also known as clogged ears- happen when there is an obstruction inside your Eustachian tubes. Some known factors that cause plugged ears...

Ways to Reduce Fine Lines and Wrinkles

Fine lines and wrinkles are two among the signs and symptoms of aging. As people age, the skin elasticity is reduce; thus, these symptoms...

Make Wrinkles Disappear with These Home Remedies

Seeing wrinkles on our face is not really a welcome sight especially when the creases become prominent day by day. As a matter of...

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7 Foods to Eat for A Healthy, Glowing Skin

You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing, vibrant and youthful skin isn't...

Common Workout Injuries and How to Avoid Them

Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that...

Take Note of These Beauty Uses for a Toner

Every beauty-conscious woman knows the importance of smoothing moisturizers on their faces regularly. However, not all of them are aware of the significance of...

High Fiber Foods for Weight Loss

Losing weight is not that easy. Even when you’re following a strict diet, you can never be too sure if you’ll be able to...

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