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Wellness

Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn, endurance builder, and an excellent...

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Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...
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Who Treats Spine Problems? Know Your Spine Doctors

MegWright - 0
Back pains and other back problems are some of the most common complaints that people have when they visit their doctor. In fact, these health...

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Beauty

6 Beauty Tips for the Cold Winter Season

Melinda Hoppernman -
The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...
Wellness

The Healing Properties of Psyllium

MegWright -
Psyllium is not a new healthy food item for many of us. Majority of health buffs are already familiar with it, as many herbal...
Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Diet

Benefits of Including Egg Whites in Your Diet

Melinda Hoppernman -
Everyone knows that eggs are phenomenal sources of high quality protein. If you are instructed by your doctor to have your daily intake of...
Make Up

Origins of Famous Beauty Items

Melinda Hoppernman -
Have you ever wondered how your favorite beauty products came from? How people decided that applying a line above their eyelashes make them more...

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Hair

Easy Steps On How to Use Egg for Hair Growth

GwenLucas -
Using egg for conditioning your hair enhances hair growth because of the protein present in eggs. Hair is composed of 70 percent keratin protein. The amount of protein present in...
Wellness

6 Surprising Benefits of Cold Shower You Should Know

GwenLucas -
Cold shower anyone? Did you know that getting the temperature down to a freezing cold can provide healthy and surprising benefits to your body...
Beauty

Home Remedies for Dryness of the Mouth Corners

Melinda Hoppernman -
Having dry corners of the mouth can be embarrassing and at times even painful. It's also something that can definitely interfere with talking and...
Beauty

Lemon Face Masks Worth Trying

Melinda Hoppernman -
Lemon juice is a refreshing drink, but did you know that it is also good for treating blemishes, acne, and even that stubborn oily...

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