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For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their current weight, learning portion control...

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What Cause Dry and Brittle Hair

People are never born with dry hair. Our hair usually ends up dry and brittle for different reasons. Some hair type is more prone...
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3 Ways On How To Lose Weight Fast And Safely

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People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors,...

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Ginger vs. Turmeric: Which One is Better?

Some of the most commonly used spices all over the planet are ginger and turmeric. They are also often mentioned when home remedies for...

5 Simple Beauty Tips that Women Miss Often Out On

When people hear about “beauty tips”, they sometimes perceive it as something complicated. While others think that it is hard to accomplish, when in...

Slim Down With These Fruit Smoothies

Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2 Ingredients: 2...

Tips on How to Treat Chafed Skin Naturally

Chafed skin usually occurs in the inner thighs or areas of the body where moist skin rubs against one another causing friction burns, bumps,...

6 Ways for Better Posture

Slouching when sitting down or standing up won’t really inspire confidence in you and may not look great either. What’s more, this can be...

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Can Negative Calorie Foods Make You Lose Weight?

Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain foods more can actually help you...

Get The Best Health Outcomes with Flaxseed

Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...

How to Rid Yourself of Dark Under-Eye Circles—for Good

Life is never perfect, and yes, it’s okay to complain—just a bit, especially when it involves a totally annoying beauty concern. Dark under eye...

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