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Wellness

Tips to Overcome Stress Instantly

Melinda Hoppernman -
All of us wish that we could live stress free lives, but with everything that is happening today - even simply sitting at home can be stressful. From traffic...

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How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...
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Tips on How to Have the Healthiest Hair

Melinda Hoppernman - 0
We often go crazy about our hair which is not surprising given that our mane can add to our overall look. Who doesn't want...

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Diet

Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

Melinda Hoppernman -
When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...
Wellness

Detoxify the Lymphatic System

GwenLucas -
Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse....
Beauty

5 Beauty Hacks to Try this Week

Melinda Hoppernman -
Women want to look their best and as such, spend money on various beauty products that can help them maintain youthful looking skin and...
Wellness

Thinking of Soups That Make You Lose Weight? Check This Out

MegWright -
There is a lot of liquid based diet, such as juicing, cabbage soup diets, water diet and so on. This often stems from the...
Diet

The Military Diet

GwenLucas -
"The Military Diet" or "the 3 day diet" is a 1500 calorie a day meal plan that guarantees weight loss. You can lose up...

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Hair

Must Try Easy Braided Hairstyles

GwenLucas -
Braids are incredibly famous this season. You can see it on runways, wedding, magazines and online. A little braid can add a touch of pizzazz to everyday hair. Adding...
Skin

What Beauty Habits Causes Wrinkles?

MegWright -
Wrinkles will be a part of our life, no matter how hard we try to avoid it. Though, wrinkles are something we experience when...
Beauty

Tips on Making Your Beauty Routine Simple

Melinda Hoppernman -
Our busy schedules just keep on getting busier by the day as we take on way too many tasks both at home and at work. And...
Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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