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Hair

Thin Hair Mistakes You Should Stop Doing

Melinda Hoppernman -
Not all women are blessed to have thick, voluminous hair. This is in part of your genetics, but this doesn’t mean that you can’t do anything about it. There are a...

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How to Treat Common Problems of the Nails

MegWright -
Trauma, infection, skin diseases and aging are some of the things that can cause problems with your fingernails or toenails. For toenails, causes include...
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How to Make Yourself Love Running More

Melinda Hoppernman - 0
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...

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Why Doing Origami Can Help You Stay Healthy

Melinda Hoppernman -
The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...
Wellness

Health Watch: Calorie Content of Strawberries

MegWright -
Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds...
Diet

Very Easy Gluten-Free Pita Bread Recipe

Melinda Hoppernman -
What's so nice about pita bread is it's so versatile that you can dip it in olive oil, salsa, humus or just about anything...
Diet

Tips on How to Avoid Overeating at Night

Melinda Hoppernman -
Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
Wellness

How to Battle Body Odor Once and For All

MegWright -
Most of us believe that the root cause of body odor development is excessive perspiration. This is only partly true, as perspiration per se...

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Nails

Detecting Deficiencies

MegWright -
People that follow a well-balanced diet filled with whole foods and nutritious meals are getting more than the required amount of vitamins and minerals to keep their body functioning...
Diet

Flatten Belly with These Superstar Foods

Melinda Hoppernman -
Getting rid of excess fats in our body is not as easy as it seems, especially when it comes to the fats that have accumulated around...
Diet

Is It Good to Include Tindora in Your Diet?

Melinda Hoppernman -
No, tindora is not the newest dating app for smartphones nor the title of the latest sci-fi movie. Tindora is actually a nutritious fruit...
Make Up

Strobing – The New Makeup Technique

Melinda Hoppernman -
The makeup industry has certainly evolved over the years with more products being created to answer the needs of different women based on their...

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