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Wellness

Holiday Party Survival Guide

MegWright -
The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can also be the most stressful....

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Remember to Drink These for Sharper Memory

Melinda Hoppernman -
Can't remember why you drove several miles to get to the grocery store because you misplaced your shopping list? And before you hit the...
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Simple Daily Tricks to Losing Weight

Melinda Hoppernman - 0
The idea of losing weight is often linked to working out for hours and following a strict diet. Unfortunately, this is one of the...

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Diet

Basic Rules of Lean Eating

Melinda Hoppernman -
The struggle is real when it comes to eliminating fat and most of us know how difficult it is to go on a diet...
Skin

How to Treat Peeling Skin on Your Hands

Melinda Hoppernman -
It is quite frustrating to see the skin on your hands starting to peel, leaving you with raw and inflamed skin underneath that can be painful...
Beauty

5 Beauty Hacks to Try this Week

Melinda Hoppernman -
Women want to look their best and as such, spend money on various beauty products that can help them maintain youthful looking skin and...
Nails

Summer Nail Colors that Pop

Melinda Hoppernman -
When we think about summer, we often envision lots of sand, sea, and sun. Of course, this also means wearing those skimpy outfits and...
Beauty

Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...

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Get to Know Some Safer Alternatives to Headache Medications

Melinda Hoppernman -
Headaches are very common. They can affect kids and adults alike. Most especially if your everyday schedule is very toxic, it's not unlikely for you to encounter a nasty headache on...
Beauty

Warning Signs Your Diet Is Bad For You

Melinda Hoppernman -
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health...
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Essential Oil Mixtures to Beat Allergies

Melinda Hoppernman -
Allergies can be quite bothersome to say the least especially when it triggers uncontrollable sneezing, watery eyes, redness, itching, and even difficulty in breathing....
Skin

Ingredients to Consider for Lightening Your Skin

Melinda Hoppernman -
Dark spots, pigmentation disorder, sunburnt skin? These skin issues can leave dark patches on our skin which affect our confidence at some point. The unevenness on...

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