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Diet

Here are Food Items and Habits that can Make your Anxiety Worse

Melinda Hoppernman -
Are you suddenly feeling anxious? You can blame your diet and eating habits for all the jitters that you have been suffering from lately. Research reveals that certain food...

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A Guide to Switching to a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about. According to...
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What You Need To Know About Contouring

GwenLucas - 0
We’ve seen the sudden rise of countering and highlighting in the makeup industry. This technique was once only used by professional makeup artist in...

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Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
Make Up

Makeup Tips for Brown Eyed Beauties

Melinda Hoppernman -
Brown eyed women have their work cut for them in terms of makeup because they don't have to worry about what colors will go...
Wellness

What Do You Get When You Eat Bamboo Shoots?

MegWright -
The bamboo plant is a member of the grass family. Bamboo that has been growing for three to four years develop new shoots from...
Wellness

Common Causes of Hand Tremors

Melinda Hoppernman -
Hand tremors are also sometimes referred to as shaky hands. Experts say that most cases of it should not be a cause for concern because they...
Hair

Korean Home Remedies for Hair Growth

Melinda Hoppernman -
Have you always adored Korean women's hair? Why stop there when you can grow your hair as long and beautiful as theirs? In this...

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How To Deal With Heel Pain The Practical Way

MegWright -
If you are experiencing heel pain, then you are one of many people who may have a condition that is known as plantar fasciitis or heel spur syndrome, if...
Diet

8 Fat Burning Foods You Need Now

Melinda Hoppernman -
Losing weight can be tough at times, but not when you know what you can do to give your metabolism a boost. Exercise and...
Wellness

Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much...
Wellness

Secrets to Gaining Faster Metabolism

MegWright -
Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self....

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