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Wellness

What Vitamins are Good for Your Skin? 4 Essential V itamins for Clear and Healthy Ski

MegWright -
Do you know what vitamins are good for your skin? If your answer is yes, then good for you. If not, then you should. The main reason as to why it...

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Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...
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How to Stop Blood Clots During Period Naturally

Sheryl Richards - 0
Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...

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Improve Your Sense of Health And Well Being Simply by Staring at Fishes

MegWright -
If you think about it, healthy activities usually revolve around eating healthy, sports, exercise, yoga, and the occasional chugging down of protein shakes. However recently, researchers discovered...
Wellness

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Melinda Hoppernman -
Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...
Beauty

5 Things You Should Know About Losing Neck and Face Fat

GwenLucas -
Did you gain a few pounds and its all in your face? Worry no more because there are ways to lose the fat in you...
Beauty

Get to Know the Health Benefits of Black Walnut (#6 Can Make You Dazzle)

Melinda Hoppernman -
Unless you're allergic to tree nuts, you should include black walnuts in your diet. Experts say that it packs more protein and healthy fats...
Diet

Smart Snacks to Eat Before and After Your Gym Session

Melinda Hoppernman -
If you want to get the most out of your gym session, you also need to consider how you're going to fuel your body...

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Common Health Complications of Alcohol Abuse

Melinda Hoppernman -
If you think that a nasty hangover is the only problem that excessive consumption of alcohol can bring, better think again. According to health authorities, chronic alcoholism can be...
Wellness

7 Treadmill Mistakes You Don’t Want To Make

Autumn Humphries -
Indoor running is best done in treadmills, just a couple of music, run and its like you're running outside the park. But just like...
Wellness

Natural Treatment for Restless Leg Syndrome

MegWright -
Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...
Diet

8 Tips on How to Lose Weight in 10 Days

Melinda Hoppernman -
When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those...

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