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Wellness

Lunch Recipes On The Go

Melinda Hoppernman -
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible as you have a lot...

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PCOS Diet Rules to Consider

Melinda Hoppernman -
Women who often have irregular periods or even no periods at all may be suffering from polycystic ovary syndrome or PCOS. Those who are diagnosed with...
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Different Causes of Hair Loss and How to Prevent Them

MegWright - 0
Whether you have straight, curly, long or short hair, it says a lot about you. Your hair is another way to express your personality...

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The Military Diet

GwenLucas -
"The Military Diet" or "the 3 day diet" is a 1500 calorie a day meal plan that guarantees weight loss. You can lose up...
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Health and Beauty Benefits of Kona Limes

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In Hawaii, there are limes that look exactly just like tangerines inside and outside, and they are called kona limes. Also sometimes referred to...
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A Guide to Unplugging

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We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is...
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IBS Symptoms that Women Should Know

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Experiencing gastrointestinal issues is not a comfortable sensation especially when it is accompanied by pain or a change in your bathroom routine even. Although it is...
Diet

Foods to Eat in Gastritis Diet

Melinda Hoppernman -
Gastritis is the term used to refer to any inflammation that happens on the stomach lining. This can either be acute, or something that...

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The Best and Worst Food Decisions when you’re sick

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If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put in your mouth every day....
Wellness

Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
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Natural Steps to Reducing Food Cravings During Your Period

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We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that...
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Make Your Own Organic Apple Cider Vinegar Using This Simple Recipe

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We all know that organic apple cider vinegar can be used for a lot of things other than just cooking. From improving digestion, lowering...

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