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Wellness

Most Common Menstrual Period Woes and Ways to Survive It

MegWright -
Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness, to acne to mood swings,...

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Essential Oils for Treating Dry Skin

Melinda Hoppernman -
Dry skin is always a challenge as there are many factors that can contribute to it such as the weather, constant exposure to hot...
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8 Foods to Boost Your Immune System

GwenLucas - 0
Your immune system has the incredible responsibility of defending your body from viruses, bacteria, and parasites, all of which could potentially cause infections and...

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Overnight Beauty Products that Makes You Wake Up Looking Great in the Morning

MegWright -
Want to wake up to a real gorgeous you in the morning? Non-puffy eyes, bouncy hair and with a glow like no other?  It’s...
Wellness

7 Known Health Benefits of Avocado

Melinda Hoppernman -
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and...
Wellness

Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
Wellness

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...
Skin

6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman -
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...

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How to Solve Your Worst Skin Issues Naturally

Autumn Humphries -
Is there a secret to perfect skin? There might not be one but with the proper skin care and natural remedies, you can solve your skincare issues and bring...
Wellness

How Lose Weight in Just 10 days!

MegWright -
If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...
Wellness

What You Should Know About Alkaline Water Benefits

MegWright -
Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...
Diet

Herbal Teas That Help Flatten the Tummy

Melinda Hoppernman -
You can always take capsules that promise to make your stomach flat and risk encountering some unfavorable side effects. Or you can simply brew...

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