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Wellness

Tips on Hosting a Wellness Week at School

Melinda Hoppernman -
Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the alarming rate in obesity that...

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Tricks for the Summer Ready Legs

Melinda Hoppernman -
We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we...
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Detox Drink For Weightloss

GwenLucas - 0
Detox beverages are a great way to cleanse the body and help the digestive system breakdown and digest food faster. Detox drinks are also...

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Wellness

What are the Most Common Causes of Skin Paleness?

Melinda Hoppernman -
Some people have naturally pale skin courtesy of their parents. If you're not born with pale skin and your complexion right now looks pasty,...
Wellness

What Happens If Your Heart is Not Functioning Well?

Melinda Hoppernman -
Your heart is one of the most important vital organs around. After all, it's the one that is responsible for supplying all of your...
Featured

Banish Night Sweats with Natural Remedies

Melinda Hoppernman -
Night sweats are one of the symptoms associated with menopause in women where they tend to sweat profusely while in bed. Some may feel...
Nails

How to Treat Nail Fungus Naturally?

Melinda Hoppernman -
Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...

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Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one bit. Here’s what we think. Do...
Diet

5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -
When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...
Wellness

Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough to...

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