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Making aloe vera juice in your very own kitchen is actually easy. You don't even have to have a juicer to whip it up — a blender can do...

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Important Tips in Preventing and Easing 4 Major Types of Headaches

We must always reflect on our habits and general lifestyle first to determine and persistent daily inconveniences we experience from our bodies.  There are...
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How To Lose 10 Pounds By Following This Diet

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Are you having a hard time losing 10 pounds or losing weight for that matter? Worry no more, because a new diet just maybe...

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4 Beauty Benefits of the Sage Leaf

Sage leaf or salvia officinalis (sage) has many health and beauty benefits. It's a grayish, green leaf native in Mediterranean region. The plant sage...

Best Treatments for Chapped Lips

Chapped lips can occur without warning and although this is not really a life threatening situation, it can be a cause for embarrassment to...

5 Simple Ways to Lose Weight

There are simple ways to lose weight. You just have to follow a routine and stick to what will be good for you. 1. Rest Losing...

Rules for Combining Food

So you've finally accepted that eating healthy is the best way to sustain your body. You've probably mastered which foods should appear on your...

Are You Obsessed With Beauty Products? Here are the Signs

No, you won't go to jail for being addicted to beauty products. However, it can leave a massive dent in your budget, not to...

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Is Your Poop Normal

Admit it, you’ve looked down the toilet at least once to see what your number two looke d like. Well, this practice can actually tell a lot about you. Looking at...

Holistic Health and Beauty Hacks to Try

In these times where there is an abundance of beauty and skincare products to choose from, it’s hard to discern which ones are doing...

Tips on Losing Weight During Menopause

Women can experience weight gain when they reach their menopausal age because of their low estrogen levels, poor sleep, as well as age related problems that...

How to Run When You Have Asthma

Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...

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