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Skin

Caring for Dry Skin

MegWright -
Most people do not pay too much attention to dry skin as compared to oily skin. Little did they know that parched skin could banish your youth as well...

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Health Watch: Calorie Content of Strawberries

MegWright -
Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds...
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Natural Remedies for Saggy Skin

GwenLucas - 0
Most of the beauty product out in the market is targeted as an anti-aging product or wrinkle removing serums. Most of these products cost...

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What You Need to Know About CoolSculpting

Melinda Hoppernman -
We all know that if we want to get rid of our fats, we need to burn them from our body through rigorous workouts...
Wellness

Improve Your Posture

MegWright -
A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...
Wellness

How to Use Melatonin Safely to Treat Insomnia

MegWright -
Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail....
Wellness

Strength and Running: Five Ways for Overall Improvement

MegWright -
For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...
Wellness

5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...

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Hair

Tricks for Thicker Hair

MegWright -
Having fine hair can be a blessing and a curse. Your hair is easier to manage and easier to style in. Your arm won’t feel tired after curling or...
Wellness

Herbal Teas That Help in Managing Anger

Melinda Hoppernman -
Anger is a perfectly normal reaction whenever you are feeling frustrated or attacked. But if you are constantly angry or you cannot control your...
Wellness

An Overview of Tendinitis

MegWright -
Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...
Hair

Top 5 Signs to Know If Your Hair Is Healthy

GwenLucas -
Are you aware of the signs of a healthy hair? A strong and healthy hair is vibrant and shiny. There are ways to tell if...

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