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Friday, January 16, 2026
The holiday season is just around the corner which means there will be tons of partying and eating out with family and friends. You probably have an idea on...

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10 Nutrients Proven To Improve Mood Patterns

10 Nutrients Proven To Improve Mood Patterns The secret to a happier disposition is no secret at all. True health comes from the grocery...
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Miraculous Coconuts: Tips on how to use the oil

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Coconut oil costs ten dollars a bottle. Here are 10 ways to use it and make yourself look more beautiful and refreshing. Honestly, we would...

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Ayurvedic Remedies for Dandruff

It's the middle of summer but your mane and shoulders look like they have snow on them. That's dandruff which can be very embarrassing...

Foods That Keep Your Hair Healthy

Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...

What Type of Sleeper Are You?

We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...

How to Repair Skin Barrier

You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your...

8 Simple Steps to Take Care of Your Cuticles

Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...

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6 Home Remedies to Treat Dry and Damaged Hair

Having trouble with dry and damaged hair? You are not the only one who seems to be battling bad hair days because a lot of people are struggling on...

Summer Cleansing Drinks that You Need to Try

Summer is one of the best times for you to do a little cleansing to keep your body in good working order. Aside from...

Surprising Food Sources of Lactose

If you are suffering from lactose intolerance, then all you have to do is steer clear of any dairy food product in order to spare...

The Disease Fighting Powers of Regular Sauna Baths

Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

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