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Diet

Benefits of a Low Carb Diet

Melinda Hoppernman -
We are all looking for ways in which we can reduce our weight. For most of us, changing our diet to one that is low in carb content is...

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7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...
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How To Lose 10 Pounds By Following This Diet

GwenLucas - 0
Are you having a hard time losing 10 pounds or losing weight for that matter? Worry no more, because a new diet just maybe...

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Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....
Diet

Diet Rules to Minimize Fibroid Growth

Melinda Hoppernman -
There is a high percentage of women who have to deal with the appearance of fibroids by the time they reach the age of...
Wellness

Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...
Wellness

Natural Treatment for Restless Leg Syndrome

MegWright -
Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...
Wellness

Home Remedies for Weak Legs

Melinda Hoppernman -
There are many different reasons why your legs may feel weak. Some of them include trauma to the leg muscles, wear and tear of...

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Soursop Leaves Offer These Health and Beauty Benefits

Melinda Hoppernman -
Perhaps you have read about the many perks that come with the consumption of soursop or guanabana. Not only does it taste wonderful, but it's also good at doing...
Beauty

Soothe Dry Lips this Summer with Home Remedies

Melinda Hoppernman -
Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the...
Wellness

What You Should Know About Xanax Side Effects

MegWright -
Xanax is indicated for the treatment of anxiety and other short term anxiety disorders which may result in insomnia due to excessive worrying. It...
Daily Wellness

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Sheryl Richards -
Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

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