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Beauty

How to Clean Your Belly Button the Right Way

GwenLucas -
I'm sure all of you has gone through this belly button cleaning dilemma. How do we clean our belly button? What's the right way to do it? Belly button should...

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Diet Tips and Tricks for Gestational Diabetes

Melinda Hoppernman -
Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...
Homepage

A Beginner’s Guide to Ayurveda

MegWright - 0
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...

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Anti-Depression Meal Recipes

Melinda Hoppernman -
Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...
Wellness

Vomiting Causes, Symptoms, Remedies

Melinda Hoppernman -
Vomiting, also known as emesis and throwing up, is one of the common ailments of children and adults. One of the gastrointestinal disorders, vomiting...
Diet

9 Tips on Introducing More Vegetables in Your Diet

Melinda Hoppernman -
Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...
Daily Wellness

Tips on How to Restore Yourself After a Long and Stressful Day

Sheryl Richards -
There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at the office....
Beauty

Beauty Benefits of Green Tea

Melinda Hoppernman -
Green tea is one of the commonly used teas for beauty purposes as it tends to be always included in the health and beauty...

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Stretches that You Will Need when Your Body Can’t

Melinda Hoppernman -
Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons of work that we need...
Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
Skin

DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman -
Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...
Wellness

4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

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