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Diet

Ketogenic Diet Strategies You Should Know About

Melinda Hoppernman -
The Ketogenic Diet is basically a low carb, moderate protein, and high fat diet that is designed to train a person's metabolism to use ketone bodies or fatty acids...

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How to Firm and Improve Saggy Breasts

MegWright -
Women nowadays are highly conscious of their physical appearance. The emergence of beauty products and services have made majority of women extremely more body conscious than ever...
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10 Simple Ways to Spice Up Your Coffee

MegWright - 0
Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take...

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Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back,...
Skin

Prevent Chaffing When Wearing Dresses

Melinda Hoppernman -
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...
Wellness

What Pregnant Women Should Know About Preeclampsia

Melinda Hoppernman -
There are many joys that come with being in the family way. Unfortunately, there are also certain complications that may strike until your baby...
Wellness

8 Brilliant Exercise Alternatives When You are in Pain

MegWright -
The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are...
Beauty

3 Basic Beauty Tips Every Woman Should Know

GwenLucas -
Ever wish you can wake up in the morning, and not worry about spending too much time putting your makeup on? Well, this is...

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Tips on How to Achieve Beautiful Lips

Melinda Hoppernman -
Our lips tend to dry and crack when they’re dehydrated or when exposed to wind, heat, and cold even. Since the skin on our lips is considerably thinner, the...
Diet

5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -
When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...
Wellness

Your Very First Visit to the Gynecologist

MegWright -
Your first gynecological visit, all women has to go through it. A lot of us only schedule our first appointment when we reach early...
Diet

Best Super Foods You Should Eat for Weight Loss

GwenLucas -
You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...

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