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Wellness

What You Should Know About Protein Supplements

MegWright -
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find that there is an overwhelming...

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Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman -
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...
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Clear Pimples Fast with This Diet

Melinda Hoppernman - 0
We all know how tough it is to battle acne what with all the stress that we are experiencing nowadays. Add to this the...

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Why Drinking Tea is Better than Coffee

Melinda Hoppernman -
Most people need to have their daily cup of Joe to function but did you know that drinking tea can actually provide you with...
Diet

How to Shed Pounds in 3 Days with Military Diet

Melinda Hoppernman -
The military diet is one of the most popular diets nowadays as it appears that it can make you lose up to 10 pounds...
Skin

Natural Remedies for Skin Itching

Melinda Hoppernman -
Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is...
Hair

Here’s What You Need to Know About Bubble Hair Deformity

Melinda Hoppernman -
Do you often use a hair dryer, flat iron or curling iron? Well, the things you do all the time to keep your mane...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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Get Clear Skin with This Routine

Melinda Hoppernman -
Who doesn’t want to have clear skin these days? Any signs of blemishes that appear on our skin can be frustrating especially when you have a big day ahead...
Wellness

Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...
Diet

See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central...
Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...

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