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Beauty

Tips on Protecting Your Lips From the Summer Sun

Melinda Hoppernman -
It's not just your skin and hair that you need to shield from the scorching summer sun, but also your lips — the ones you use for talking, smiling...

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Punching Off the Pounds: How to Lose Weight with Boxing

MegWright -
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...
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Beauty 101: How to Kick Dry Skin to Oblivion

MegWright - 0
Winter is fast approaching and with it comes the harsh reality of facing irritated skin. The constant change in temperature (cold and dry outside...

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Diet

Health Complications of Being Overweight

Melinda Hoppernman -
Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes...
Make Up

10 Easy Makeup Tips You Should Have Known

Melinda Hoppernman -
Prepping for the day means having to figure out what kind of makeup to wear for the day. However, there are times when you...
Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
Skin

Ingredients to Avoid in Skincare Products

Melinda Hoppernman -
When it comes to skincare, most of us have a specific brand in use while others rely on whatever it is available in their...
Skin

What Your Dry Skin Patches Says About You

MegWright -
We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to...

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Skin

Natural Ingredients for Taking Care of Your Skin

Melinda Hoppernman -
Our skin covers our entire body and because of it, it is constantly exposed to various elements, irritants, and even harsh skin care products that can have negative effects on the...
Wellness

Bump in Forehead Treatment

MegWright -
The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal...
Wellness

How to Increase Leptin Sensitivity Effectively

Melinda Hoppernman -
Stuffing your face with unhealthy foods and not exercising on a regular basis — we all know that these things can make it extremely...
Wellness

Acupressure Points You Should Know to Fight Insomnia

Melinda Hoppernman -
We all need to get a good night’s sleep in order for our bodies to heal but when insomnia sets in, it’s going to...

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