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Wellness

Homemade Face Wash Recipes to Try

Melinda Hoppernman -
It's not easy finding a facial wash that is appropriate for your skin what with the endless options being sold today. Most of us will just grab the first...

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Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...
Homepage

Recent Study Says Saunas May Help Lower Heart Attack Risk

Melinda Hoppernman - 0
We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...

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Stretches that You Will Need when Your Body Can’t

Melinda Hoppernman -
Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons...
Wellness

Signs You May Have Fragrance Allergy

Melinda Hoppernman -
It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...
Wellness

5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5...
Wellness

Manage Temper Issues With Compassion Meditation

MegWright -
Have you noticed how you blow-off when things do not go your way? Losing temper over a myriad of reasons is borderline acceptable. But...
Hair

Habits That are Bad for the Scalp

Melinda Hoppernman -
Lots and lots of women invest in some of the most expensive hair care products and treatments on the planet in their quest to...

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Makeup Tricks for Every Day Makeup

MegWright -
Make up isn’t as easy as it looks, it actually takes a lot to make your makeup look the way you want it to. You need to get some...
Hair

How Ginger Can Help with Your Hair Care

Melinda Hoppernman -
Ginger is a staple in many in Indian and Asian cuisine because of its flavor. But did you now that this spice can do...
Wellness

Steps to Losing Belly Fat

Melinda Hoppernman -
Belly fat is one of the most hated parts in the body as it not only ruins your outfit what with that bulging midsection,...
Wellness

Postpartum Sitz Bath- Step-by-step Process of How to Do It

MegWright -
Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...

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