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Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it? It may not actually be a...

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10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...
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Debunking the 5 Most Common Skin Misconceptions

MegWright - 0
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...

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Health Benefits of Caffeine

Melinda Hoppernman -
Caffeine is not just the energy boost in your morning cup of coffee. It is one of the most widely used substances that in...
Skin

Keratosis Pilaris Facts and Home Remedies

Melinda Hoppernman -
Keratosis pilaris, also known as chicken skin, lichen pilaris, and follicular keratosis, is an autosomal dominant genetic follicular condition. It is characterized by rough...
Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...
Wellness

Various Health Benefits Offered by Coleus

Melinda Hoppernman -
Coleus is a member of the mint family of plants. It is commonly cultivated as an ornamental plant due to the fact that its...
Beauty

Korean Remedies for Pimples and Acne

Melinda Hoppernman -
There are lots and lots of beauty products from Korea these days, and some of the most sought after ones are those for acne...

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Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are comfortable clothes, a pair of...
Diet

How To Eat More and Still Lose Weight

GwenLucas -
Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health...
Beauty

Easy Tips to Improve Your Natural Beauty

Autumn Humphries -
There is a correlation between how a woman feels on the inside and how she feels on the outside. If you feel good, it...
Wellness

5 Things that Can Happen to You When You Have Ginger Daily

Sheryl Richards -
Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the...

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