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Wellness

Weight Loss Regimens That Actually Works

MegWright -
As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss regimens is never going to...

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The Facts You Need To Know About Protein Shakes

MegWright -
Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...
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Tips on Overcoming Social Anxiety

Melinda Hoppernman - 0
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think...

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Beauty

Natural Remedies for Inverted Nipples

Melinda Hoppernman -
Inverted nipples — sometimes they are purely cosmetic in nature, while other times they can signify problems especially if they come with other signs...
Wellness

All You Need to Know About Breast Cancer

MegWright -
Dealing with breast cancer (or any other form of cancer for that matter) is probably one of the most agonizing things anyone could ever...
Wellness

Pterygium: Causes, Symptoms, Complications, Treatment and Prevention

Melinda Hoppernman -
Although it definitely looks scary, pterygium is usually nothing serious. This condition refers to the growth of fleshy tissue on the conjunctiva, which is...
Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...
Make Up

How to Make Your Own Cosmetics

Melinda Hoppernman -
Women just can't get enough of wearing makeup as the cosmetic industry keeps on producing impressive makeup products that can truly enhance one's look....

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10 Easy Ways to Wake Up Slimmer

MegWright -
Have you heard other people say how they feel thinner and have a flatter abdomen when they wake up in the morning? They are not imagining it. You, too,...
Beauty

Superb Beauty Uses for Saffron

Melinda Hoppernman -
If you are into cooking all sorts of European dishes, then you already have an idea that saffron does not come cheap. But investing...
Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...
Wellness

Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...

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