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Wellness

How to Alleviate Digital Eyestrain

Melinda Hoppernman -
We’re all guilty of spending plenty of our time staring into our computer screens, tablets, and smartphones that we often deal with eye and neck strain. Yes, we’ve been looking at...

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Know What the Shape of Your Stool Means

Melinda Hoppernman -
Before you flush, it's a good idea for you to take a quick look at the content of the toilet bowl. Did you know...
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Health Benefits of Tarragon

Melinda Hoppernman - 0
Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...

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Basics of Diabetes Eating Habits

Melinda Hoppernman -
Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...
Wellness

Things You Need to Throw Away to Achieve Better Health

MegWright -
When people get to talking about the things they need to do to achieve better health, oftentimes, it involves procuring a lot of new...
Wellness

An Introduction to the Renal Diet for People Suffering from Kidney Disease

MegWright -
What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...
Wellness

How to Deal With Stomach Ulcers at Home

Melinda Hoppernman -
Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In...
Skin

How to Make Sunscreen Spray at Home

Melinda Hoppernman -
We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...

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4 Ways on How to Do Handstands

MegWright -
Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see some awesome upgrades in your...
Diet

Healthy Smoothie Recipes for Your Diet

Melinda Hoppernman -
Trying to live a healthy life? You're probably making some healthy changes to your lifestyle including your diet. We all know that going healthy...
Skin

Should You Apply Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Do you have dark-colored skin and that's why you don't bother owning a bottle of sunscreen because you think you are safe from the...
Beauty

Makeup Tips To Make Your Makeup Last Longer

MegWright -
Have you ever experienced having smudge and eyeliner and faded blush just after a few hours of applying them? You may learn all the...

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