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Wellness

Herbal Teas That Help Control a Hangover

Melinda Hoppernman -
Moderate amounts of alcohol actually offer a number of health benefits, medical experts say. But take it in excess and you are sure to encounter a nasty hangover the...

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Metabolism Issues and How to Solve Them

Melinda Hoppernman -
Weight gain affects us all regardless of our age and sex. Those with metabolic syndrome experience the worst as this condition is basically a...
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Got a Sore Throat? Gargle With Any of These for Relief

Melinda Hoppernman - 0
Having a sore throat can make having a normal day difficult. After all, what's so normal about not being able to fully enjoy your...

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Wellness

Five Ways to Make Exercise a Daily Habit

MegWright -
Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...
Skin

Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...
Skin

Tea Tree Oil Remedies for Various Skin Conditions

Melinda Hoppernman -
Going organic is probably the smartest thing that you can do as far as your skin is concerned as skin care treatments may contain...
Wellness

Improve Your Eyesight by Doing This Simple Routine

GwenLucas -
We all know the benefits of exercise to our health and body. But did you know that there is a connection between exercise and...
Nails

5 Best Foods to Strengthen Weak Nails

Melinda Hoppernman -
Our nails need some tender, loving care to ensure that they remain strong and healthy. Unfortunately, most of us don’t have time to give...

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The Art of Being Fit

MegWright -
It is always heartbreaking for any athlete to no longer be able to play the sport that he or she loves. Let’s say that you were an NBA player...
Skin

Amazing Skin Care Hacks You’ll Love

Melinda Hoppernman -
Caring for our skin should be done on a daily basis because it will help slow down aging, while preventing the appearance of acne...
Make Up

Festive Makeup Ideas for Christmas

Melinda Hoppernman -
Christmas is just around the corner and if you think it's just going to be the food and what to wear, or even which...
Wellness

Lower your Sugar, Fat and Cholesterol!

Melinda Hoppernman -
Forget dangerous prescription pills and ineffective, starving diets.  Stick to the natural things always.  Make fresh sources from nature the basis of your health...

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