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Wellness

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with the do’s and don’ts while...

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Effective Remedies to Treat Boils

MegWright -
Boil, also known as skin abscess, is a common skin problem that is often triggered by a growth of bacteria in the oil gland...
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Beginner Tips for Tweezing Your Eyebrows

Melinda Hoppernman - 0
Our eyebrows play a huge part when it comes to our appearance. It’s not just a strip of hair on top of your eyes....

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10 Herbs for Treating Asthma

MegWright -
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us...
Beauty

5 Reasons Why You Should Exfoliate

Melinda Hoppernman -
We all want to have that beautiful and smooth looking skin but the way we take of our skin at the moment, most of...
Wellness

Pumpkin Seeds Are Crazy Healthy and Delicious

MegWright -
A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain...
Wellness

How to Lower Risk of Dementia

Sheryl Richards -
Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means that no...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...

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Home Remedies for Bleeding Gums During Pregnancy

Melinda Hoppernman -
Are you in the family way and noticed that your gums are bleeding? Don't worry — it's one of those many, many irritating issues that pregnant women usually encounter....
Wellness

Globus Sensation: Causes and Remedies

Melinda Hoppernman -
Does it feel like there is something lodged in your throat but there is nothing there upon examination? It's called globus sensation. Although it...
Wellness

Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...
Hair

Save Money, Have Gorgeous Hair: How to Make Your Own Leave-In Conditioner

Melinda Hoppernman -
Leave-in conditioner — it's a huge blessing for beauty-conscious women as it safeguards their hair from ending up dry, frizzy and tangled. However, some...

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