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Wellness

How to Detox Your Body If You Consumed Too Much Salt

Melinda Hoppernman -
Most people think that consuming too much salt is only bad for the figure because it can cause bloating. Unfortunately, there are much bigger and more significant problems that...

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Top 6 Gluten-Free Diet Mistakes We Make

Melinda Hoppernman -
Following a gluten-free diet is often recommended to those who have celiac disease but it seems that even those who don't have celiac disease...
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Meditation 101

Melinda Hoppernman - 0
We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

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Six Things To Eat To Boost Your Energy

Melinda Hoppernman -
You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...
Hair

A List of Popular Hair Myths, Debunked

MegWright -
Everybody has their own unique hair challenges whether you have long locks or sporting a short pixie-cut hair. In any case, separating hair myths...
Hair

How to Use Baking Soda to Get Rid of Dandruff

Melinda Hoppernman -
Dandruff affects millions of people all over the world. This can be due to having dry scalp, a medical condition, or poor hygiene for...
Wellness

How fast are the Polar Caps Melting?

MegWright -
One of the most visible – and alarming – signs of global warming (regardless if it’s a natural or man-made phenomenon) is that fact...
Diet

Does Being Overweight Make It Harder for You to Get Pregnant?

Melinda Hoppernman -
Are you trying to have a baby? If you have excess pounds, it's a good idea to get rid of them first before attempting...

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Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be less sun overhead so they...
Skin

What Beauty Habits Causes Wrinkles?

MegWright -
Wrinkles will be a part of our life, no matter how hard we try to avoid it. Though, wrinkles are something we experience when...
Beauty

Quick Fixes For Makeup Problems

MegWright -
Most of us will never get close to having our own makeup team to fix us up before we leave the house or look like an...
Nails

Here are Nail Conditions and What it Says about your Health

Melinda Hoppernman -
Men and women spend a lot of money on taking care of their nails. In fact, some even spend hundreds of dollars just to...

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