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Diet

Healthy Eating Resolutions that You Can Actually Follow

Melinda Hoppernman -
Most of us make resolutions for the New Year but if you ask how many actually managed to stick to their healthy eating resolutions and only a handful will...

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5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
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Best Essential Oils to Make Stretch Marks Disappear

Melinda Hoppernman - 0
Stretch marks can appear on our skin when you experience sudden weight gain, like when you become pregnant, gained more muscles at a rapid rate, or...

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Jaundice Causes, Symptoms and Remedies

Melinda Hoppernman -
Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
Diet

How to Lose One Pound in 7 Days!

GwenLucas -
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
Skin

Ingredients to Avoid in Skincare Products

Melinda Hoppernman -
When it comes to skincare, most of us have a specific brand in use while others rely on whatever it is available in their...
Wellness

An Overview of Tendinitis

MegWright -
Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...
Wellness

Questions To Ask Before Joining a Gym

Melinda Hoppernman -
You’ve tried your best to get in shape. You’ve set up a small gym at home and fixed your bad health habits. Yet, you...

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Benefits of Simplifying Your Life

Sheryl Richards -
People nowadays want to accumulate a lot of stuff in their homes or office that they end up with clutter rather than useful items for the space. This is why, every...
Skin

Home Remedies for Acne You Probably Didn’t Know About

Melinda Hoppernman -
So you have tried all sorts of expensive acne remedies but still you're suffering from the skin condition that's wreaking havoc on the lives not only...
Beauty

Beauty and other Benefits Provided by Lavandin Essential Oil

Melinda Hoppernman -
Wondering why lavandin sounds like lavender? Well, these two flowering plants are related to one another — lavandin is actually a hybrid of two...
Beauty

Stye Causes and Remedies

Melinda Hoppernman -
Stye, also called hordeolum, refers to a small and painful lump on the inside or outside part of the eyelid. Pus-filled, it is due...

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