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Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice to prevent debris from building...

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Do You Suffer from a Nervous Stomach?

Does it seem like you encounter all sorts of digestive issues each time you are feeling stressed or nervous? Then you may have what's referred...
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Natural Drinks for Better Sleep

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Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...

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Do You Like Picking at Your Skin? You May Have Skin Picking Disorder

Most people pick at their skin every now and then, such as when there's a scab, pimple or bump. However, it is an entirely...

Expert Tips to Repairing Nails After Acrylics

Acrylic nails are one of the most popular look that many women wear these days to give their nails that extra oomph. These artificial...

Benefits of a Yogurt Face Mask

Are you fond of using facemasks? Are you the type who is into making your own facemasks at home? Do you like trying different...

Pregnancy 101- Understanding Mucus Plug Pregnancy

A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...

The Pros of Facial Shavings for Women

Facial shaving has been a hygiene necessity for men, but now a lot of women are giving it a try. Yes, women shaving their...

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Here are Food Items that will Help you Maintain a Youthful Glow this Winter

Winter can make a mess out of your skin. The combination of dry winds, low temperature, low humidity levels and indoor heating will take a toll on your skin...

Improve Your Sense of Health And Well Being Simply by Staring at Fishes

If you think about it, healthy activities usually revolve around eating healthy, sports, exercise, yoga, and the occasional chugging down of protein shakes. However recently, researchers discovered...

Meditation 101

We can already hear your excuses: you don’t have enough time to spare for meditation, you think it’s corny, you’re not a fan, you...

Superfoods for a Longer Lifespan

By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...

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