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Wellness

Controlling Your Menstrual Cycle

MegWright -
Most women experience different symptoms before and after their menstruation cycle. Some experience bloating, cravings, cramps and so on. However, studies have proven that the hormone fluctuation that occur...

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Smart Ways to Stay Healthy for the Lazy People

Melinda Hoppernman -
We all want to stay healthy and fit as much as possible, but the idea of exerting effort in lifting free weights or going...
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First Aid Training Basics

MegWright - 0
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...

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Health Benefits of Marshmallow Root Tea

Melinda Hoppernman -
No, marshmallow root tea is not made from those flurry sugary treats. It's a beverage that's out of the roots of the marshmallow plant,...
Hair

Tips to Prolong Hair Wash

Melinda Hoppernman -
Do you wash your hair every day? Perhaps your hair looks greasy if you don't give it a nice wash on a daily basis...
Skin

Get Rid of Forehead Bumps

MegWright -
One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...
Wellness

How to Properly Disinfect Your Living Space after an Illness

MegWright -
It’s so difficult living as a family unit when it comes to preventing the spread of illness because this is unavoidable. A lot of...
Beauty

Incredible Beauty Uses for Grape Leaves

Melinda Hoppernman -
Are you aware that grape leaves are consumed as vegetables in some parts of the planet such a Lebanon, Turkey and Greece? And if...

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5 Simple Ways to Lose Weight

Autumn Humphries -
There are simple ways to lose weight. You just have to follow a routine and stick to what will be good for you. 1. Rest Losing weight is not just about...
Skin

Skin Ulcers: Causes, Symptoms and Treatment

Melinda Hoppernman -
If you think that ulcers can only form in your stomach, better think again. The truth is they can also form on your skin....
Wellness

Common Causes of Increased Sensitivity to Smell

Melinda Hoppernman -
Some people complain that they cannot smell enough. Then there are those who report that they tend to smell a lot. If you think that having...
Beauty

DIY Coffee Face Masks You Must Try

Melinda Hoppernman -
We all need a cup of coffee or two in a day to help perk us up. But did you know that aside from...

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