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Skin

How to Get Lovely Smooth Hands

Autumn Humphries -
Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses or be rough. Our hands...

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What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...
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Olive Oil Benefits for Overall Health

Melinda Hoppernman - 0
Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside...

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Snacks in a Jar Recipes to Prep Early

Melinda Hoppernman -
In these busy times, we all need the help that we can get especially when it comes to our food. Nowadays, more and more...
Wellness

Signs and Symptoms of Cancer that Women Most Commonly Ignore

Melinda Hoppernman -
Studies reveal a horrifying fact about cancer, revealing that 1 out of 3 women will most likely receive some type of cancer diagnosis at...
Wellness

What Type of Sleeper Are You?

GwenLucas -
We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...
Wellness

Here’s How Refined Sugar Destroys Your Health

Melinda Hoppernman -
Don't let its sweetness fool you — refined sugar is actually a poison! That's because this saccharine stuff can ruin your health in all...
Skin

Effective Tips You Should Try For Lightening Dark Knees

GwenLucas -
There are effective ways to get rid of your dark knees. You can easily get rid of these dark knees using various home remedies,...

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How to Naturally Detoxify the Liver with Super Foods

MegWright -
Disease is everywhere and is increasingly becoming more common by the day. This is not surprising at all as our environment is extremely polluted and highly toxic. The garbage...
Skin

Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman -
Our skin is constantly exposed to the environment all year round and if you are one of those who love to spend their time outdoors as...
Wellness

Guys, You Can Gain Weight From Being Sad

MegWright -
Following our gut feeling can mean more than one thing, our instinct to choose a healthier option when our skin feels too stuffy and...
Wellness

How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...

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