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Diet

Is It Good to Include Tindora in Your Diet?

Melinda Hoppernman -
No, tindora is not the newest dating app for smartphones nor the title of the latest sci-fi movie. Tindora is actually a nutritious fruit (it's technically a fruit but...

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Get to Know the Various Beauty Uses for Key Lime

Melinda Hoppernman -
Other than from being the most important ingredient for making key lime pie, did you know that key lime can be used as an...
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Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman - 0
When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases...

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6 Signs That Your Skin is Stressed Out

GwenLucas -
It is not only your health that is affected when you are under stress. Stress can also cause havoc to your skin, resulting to...
Wellness

Common Body Issues Women Face

MegWright -
Women are more prone to body image issues than men. One of the most prominent ones that women face is aging and weight. Girls...
Wellness

Get Whiter, Healthier Teeth with These Tips

MegWright -
Toothbrush and toothpaste, mouthwash, floss are three things we typically have in our dental care kit. But there’s one alteration that you can make...
Wellness

Nature’s Antibiotics- They Exist!

MegWright -
With the current state of climate change, the seasons of the year are seen to be reaching extreme levels. With winter reaching all-time lows,...
Diet

Start Your Day With Poha and Enjoy These Benefits

Melinda Hoppernman -
Long before cornflakes came into being, there was poha — a treat originating from India that consists of flattened rice. Many people believe that...

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Nails

Nail Polish Woes and How to Fix Them Fast

Melinda Hoppernman -
Nail polish is part and parcel of every woman’s get up. Regardless of whether you are a frequent user or you apply color on your nails or not, mishaps...
Wellness

What You Should Know About Cholesterol

GwenLucas -
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you...
Wellness

The Six Easy Ways for an Allergy-Proof Home

MegWright -
Allergies come and go. Some allergens induce minor attacks, whilst some are serious in that hospitalization may be required. Either way, it’s always recommended...
Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...

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