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Wellness

The Art of Being Fit

MegWright -
It is always heartbreaking for any athlete to no longer be able to play the sport that he or she loves. Let’s say that you were an NBA player...

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How Is Your Diet Affecting Your Skin’s Health?

Melinda Hoppernman -
We are all quite conscious on the condition of our skin which is not unusual given that any breakouts, wrinkles, and the like can...
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Indigestion Causes, Symptoms, Remedies

Melinda Hoppernman - 0
Indigestion, also called dyspepsia, is one of the common problems of the digestive system. It is a general term given to a recurrent or...

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How to Make Pumpkin Pie That’s Dairy-Free

Melinda Hoppernman -
Do you love the way pumpkin pie feels in your mouth but you have to constantly say "no" to a slice of it because...
Skin

The Truth About Pimples and What they Say About Your Health

MegWright -
Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according...
Wellness

Why Hydration is Important

Sheryl Richards -
Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining...
Wellness

Get to Know Holiday Heart Syndrome

Melinda Hoppernman -
Because you get to spend joyous time with family and friends and share festive foods with them, too, the holidays can definitely fill your...
Hair

DIY Hair Mask for Damage and Dry Hair

GwenLucas -
Is your hair damaged from bleaching, coloring and heat? Is it starting to look lifeless and limp? Split ends starting to waste your hair...

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Exercises for Injured Biceps

Melinda Hoppernman -
Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not only that, your range of...
Wellness

Best Workouts When You Are Overweight

MegWright -
Losing weight is difficult for everybody, but for millions of people that are overweight or obese, this can be a life altering challenge. Healthy...
Nails

Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman -
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...
Beauty

The Many Beauty Benefits of Kukui Nut Oil

Melinda Hoppernman -
For hundreds of years now, Hawaiian women rely on kukui nut oil for dealing with a variety of skin and hair problems. Lightly scented...

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