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One of the worst feelings in the world is going through your day sleep deprived. We are not able to operate effectively and properly. We are easily irritated, lack...

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8 Valuable Skin Care Tips for Your 20s

Most of us are guilty of not really giving much attention to our skin care until it is too late. It is only when...
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The Wonderful Health Benefits of Massages

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The Wonderful Health Benefits of Massages Getting massages is much more than just being a relaxing activity. In fact, our bodies tend to turn to...

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Forehead Acne: Common Causes and Effective Home Remedies

Acne can show up on practically any part of the face. However, the cheeks and forehead are the ones that are commonly affected by...

Banish Dark Elbows and Knees with These Tips

Isn't it annoying that your elbows and knees are darker than the rest of your skin? This is because these areas tend to have...

Eyebrow Tutorial for Undefined Brows

Sparse and undefined brows are quite common as we age. This might be due to constant plucking or because of changes in our hormones....

Health and Beauty Benefits of Mugwort

Mugwort is a well-known herb with superb medicinal properties. Other than being used for treating a variety of health problems, it's also something consumed...

Moisturizing Tips for Excessive Dry Skin

Dry skin can happen to anyone. This condition occurs when the skin is not able to retain enough moisture, or when there is not enough sebum...

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Hormones That Affect Weight in Women

Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period? If yes, you should consider...

Exercises for a Healthy Heart

People think that any form of exercise can improve heart health, though this idea is mostly true. There are certain exercises that can help...

DIY Hair Mask for Damage and Dry Hair

Is your hair damaged from bleaching, coloring and heat? Is it starting to look lifeless and limp? Split ends starting to waste your hair...

Herbal Cures for Hangover

Although drinking beer isn’t good for the body, many are still downing several glasses of it especially when the weekend comes around as they...

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