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Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma because people need to exert...

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Best Oils and Butters for Winter Hair Care

Melinda Hoppernman -
Winter is such a merry season. There’s nothing like the good cheer from friends and family, the prospect of the new year and new...
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What Could Happen If You Slept All Day

Melinda Hoppernman - 0
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...

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Kick-start Your Late Period

MegWright -
Periods are bothersome, but it can be a lot more bothersome if it doesn’t arrive on time. We tend to stress out whenever our...
Skin

This Body Scrub Recipe Will Make Your Skin Glow and Wake Up Your Senses

Melinda Hoppernman -
It cannot be denied that body scrubs are some of the most sought after beauty products on today's market. Everyone is also well-aware that...
Wellness

What are the most overrated things in life?

MegWright -
It can’t be helped, sometimes we really are just expecting too much from something. It can be as simple as something you bought that didn’t work...
Wellness

How to Deal With Stomach Ulcers at Home

Melinda Hoppernman -
Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In...
Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...

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How Can I Deal With a Pimple on my Eyebrow?

Melinda Hoppernman -
A pimple can practically appear anywhere on the face. Have you had a pimple on your eyebrow before? Then you already have a clear idea on how painful it...
Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Wellness

15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...
Wellness

Common Causes of Collarbone Pain

Melinda Hoppernman -
Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other...

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