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Wellness

Boost Your Self Confidence By Singing Your Heart Out in Public

MegWright -
Self-confidence is your ability to accomplish and succeed on a certain task. This is also the case when you’re singing in public. We all know how frightening it is...

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Things You Need to Throw Away to Achieve Better Health

MegWright -
When people get to talking about the things they need to do to achieve better health, oftentimes, it involves procuring a lot of new...
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Foods To Eat When Constipated

Melinda Hoppernman - 0
Constipation is a medical condition characterized by the body’s inability to empty the bowels and it is often linked with hardened feces. Severe constipation...

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Egg Whites or Egg Yolks Which Is Healthier

Melinda Hoppernman -
The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who...
Wellness

Get to Know the 4 Types of Angina (Chest Pain)

Melinda Hoppernman -
Experiencing chest pain or discomfort can be very alarming because we all know what's in the chest — the heart. In this article, we...
Skin

Herbs and Spices That Help Deal With Various Skin Problems

Melinda Hoppernman -
Why head to the local beauty and skin care center and avail of its super expensive services when you have a rack in your...
Wellness

Health Benefits of Sun Exposure

MegWright -
We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
Skin

How to Solve Your Worst Skin Issues Naturally

Autumn Humphries -
Is there a secret to perfect skin? There might not be one but with the proper skin care and natural remedies, you can solve...

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Where to Get Magnesium? The Best Food Sources of Magnesium

MegWright -
The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important to take note that we...
Diet

Olive Oil to Whiten Skin

Melinda Hoppernman -
Olive oil is a staple in many kitchens as it is often used in cooking as well as in salad dressings. But did you...
Beauty

The Flat Stomach No Equipment Workout

Melinda Hoppernman -
A protruding belly is not really a welcome sight especially when you're fond of wearing tight tops or dresses. Unfortunately, most of us are...
Wellness

All You Need to Know About Breast Cancer

MegWright -
Dealing with breast cancer (or any other form of cancer for that matter) is probably one of the most agonizing things anyone could ever...

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