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Diet

Moringa:Superfood

Melinda Hoppernman -
Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all the way through to southeast...

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How to Quit Biting Your Nails

GwenLucas -
Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of...
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Natural Remedies to Beat Insomnia

Melinda Hoppernman - 0
Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but...

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How to Bake Gluten-Free Whoopie Pies

Melinda Hoppernman -
Are they cookies on steroids? Are they pies having identity crisis? No, they're whoopie pies. They look phenomenal and they taste exceptional — who...
Wellness

Anusitis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Some issues regarding our health that we may encounter from time to time are simply too embarrassing to be discussed with friends and even...
Hair

Hairstyles Trends for 2015

GwenLucas -
Hairstyles will come and go, but each year there will always be a prominent hairstyle trend that will capture everyone’s attention. A hairstyle that...
Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...
Hair

Boho Braids to Try

GwenLucas -
Braids are some of the easiest and most wearable hairstyles. You can use braids at red carpet events, weddings, on-the go and for work....

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Why Purple Bell Peppers Should Also be Included in the Diet

Melinda Hoppernman -
Everyone has heard of red, green and yellow bell peppers. However, not too many people are aware that there are also purple bell peppers in our midst, though they...
Wellness

Types of Tummies and How to Banish Them

Melinda Hoppernman -
When it comes to our figure, most of us have an issue with our belly. Our midsection can change its shape from time to...
Hair

Deep Conditioning Dos and Don’ts

Melinda Hoppernman -
Hair care needs to be done properly if we want to save our gorgeous locks. A lot of people simply head to the salon...
Beauty

Avoid These 10 Bad Habits That Affect Your Looks

GwenLucas -
Do you know that some common things you do everyday greatly affect your looks? We tend to blame other things like our age, the...

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