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Wellness

10 Ways to Lower Blood Pressure Naturally

GwenLucas -
Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can be a great help. There...

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Invigorating Body Scrubs to Try

Melinda Hoppernman -
Nowadays, our lives often revolve around family and work, with little in between. For mothers who manage the household, having time for yourself is often rare,...
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Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman - 0
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand...

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Skin

Glowing Skin Even without Makeup

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Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...
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Exercise While Sitting at Work

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Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
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Alleviate Dust Allergy with Natural Treatments

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Dust allergies are really a bother especially when you need to do general cleaning or when you are exposed to areas that have high...
Hair

Easy Care Haircuts for Different Hair Types

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So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Wellness

Everything You Need To Know About Ovarian Cysts

MegWright -
Cysts are fluid filled sacs that can form in different parts of the body. Ovarian cysts are basically cysts found in the ovaries. Most...

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Essential Oils for Lightening Dark Areas of the Body

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A lot of beauty products rely on essential oils in order to deliver. Some of these volatile compounds obtained from plants are very good at dealing with dark skin,...
Hair

Home Remedies for an Ingrown Hair on the Nipple

Melinda Hoppernman -
Did you hurriedly pluck out or shave off hairs on your nipples and now you are being bugged by a painful and unsightly ingrown...
Diet

What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...
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Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman -
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...

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