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Wellness

Foods to Dodge When You’re Stressed

Melinda Hoppernman -
It can be very easy to wind up stressed in this very busy day and age of ours. Leaving stress unmanaged can have all sorts of unfavorable effects on...

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The Flat Stomach No Equipment Workout

Melinda Hoppernman -
A protruding belly is not really a welcome sight especially when you're fond of wearing tight tops or dresses. Unfortunately, most of us are...
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Diet for Stroke Patients

Melinda Hoppernman - 0
Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...

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School Sores: What You Need to Know About Them

Melinda Hoppernman -
Based on the name alone, it's quite clear that school sores are common in school-age kids. But just because you are no longer a child...
Wellness

Foods That Help Relieve a Dry Cough

Melinda Hoppernman -
When you have an upper respiratory tract infection, a cough is one of the most common symptoms you will encounter — it is actually...
Wellness

The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
Make Up

Be Summer Ready with These Makeup Tips

Melinda Hoppernman -
Summer is the time of skimpy outfits and showing off that natural glowing skin of yours. But this is not the only thing that...
Wellness

Common Awkward Stomach Problems

Melinda Hoppernman -
Stomachaches are very normal and can happen to anybody. In fact, most people experience way more complex gastrointestinal issues such as bloating, reflux and...

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Sore Nipples Facts and Home Remedies

Melinda Hoppernman -
Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following are some facts and home...
Wellness

How To Detect Stomach Cancer With A Simple Breath Test

GwenLucas -
Did you know that simple breath test with the use of technology known as nano-array analysis can detect stomach cancer? So how do this work? The...
Wellness

5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as...
Diet

Lemon Water Detox – Does It Really Work?

Melinda Hoppernman -
Detoxifying your body is important from time to time as this process eliminates any toxins that have accumulated over the months. But should you...

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