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Wellness

Here are the Health Dangers of Being a Workaholic

Melinda Hoppernman -
A workaholic is someone who works most of the time. And when not working, all that he or she can think about is work. The problem with being a workaholic is...

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Soothe Dry Lips this Summer with Home Remedies

Melinda Hoppernman -
Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the...
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Tips on How to Curl Your Hair That Will Last

Melinda Hoppernman - 0
Regardless of whether you have curly hair or you'd like to curl your hair from time to time, you're probably thinking how to make...

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A Dozen Good Habits for Aging Gracefully (and Minimally)

Melinda Hoppernman -
Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance...
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How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate...
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Tone Your Body with these Yoga Poses

MegWright -
Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting...
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13 Simple Steps for that Smooth and Flawless Complexion!

GwenLucas -
We are all conscious of our skin complexion not just women in particular but men as well. But when it comes to skin care...
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Easy Steps to Minimizing Stress

Melinda Hoppernman -
We are often bombarded with stress in all fronts, from the house, work, while we are on the road, and even our personal relationships...

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The Best Earth- Friendly and Healthy Foods

MegWright -
Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best kind of soil, the kind...
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The Wellness Benefits of Daily Sun Salutation

MegWright -
You browse your Facebook feed and almost every other post is related to yoga. Some come with explanations, some with profound quotes, and some...
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Before Taking Deer Antler Spray, Here are Things that you Need to Know

MegWright -
The newest fad in bodybuilding and muscle performance is the deer antler spray supplement. Professional athletes and body builders are using this supplement to...
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The Signs and Symptoms of Chronic Anxiety

Melinda Hoppernman -
We all feel anxious or nervous during periods of stress and extreme pressure. Different conditions trigger anxiety, and this is normal. However if anxiety...

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