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Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse....

It's not just those wrinkles on your face that can reveal your actual age, but also those veins in your hands. Unless you put...

There are many ways to make use of concealer. You just have to know the tips and tricks so you can cover your blemishes,...

They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...

Considered to be a very romantic flower. Since the ancient times it brings romantic feelings to most people, though the thorns are a bit...

Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...

One challenge that we all are facing today is that of reducing or eliminating the amount of sugar in your systems. With less sugar...

You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...

Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as...

Sleeping better has never been this easy with these yoga poses: 1. Corpse Pose - Savasana The corpse pose, focuses the attention on your breath and...

Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...