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According to health authorities, it's perfectly normal for you to lose 50 to 100 hair strands on a daily basis. If it seems like you are losing more than...

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Foods to Eat for Pimple Free Skin

There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...
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Cleansers: Their pH and What it Means for the Skin

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Washing your face with the right products is one of the most essentials steps to maintaining good skin. Sure, a lot of us have...

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Melatonin-Your Key to Restful Sleep

Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...

Hair Secrets That Are Not

1.)Hand brushing and wide tooth combs are better than brushes! Especially for women with curly or wavy hair and anything in between. Brushes, the finer...

Nail Polish Tricks You Never Knew

Nails, we love them, need them and can’t live without them. We use our nails for scratching ourselves, tearing up paper and for decorating....

Keto Diet Hacks to Lose Weight Fast

The Ketogenic Diet has been the go-to diet for those who want to start their weight loss fast as those who have followed this...

Foot Pain Risk Factors – Factors that Can Increase Your Risk of Suffering from Foot Pain

Risk factors are things that increase a person’s chances or odds of developing a certain disease, disorder, or health condition. Foot pain, one of the most...

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The Big Beauty Trends for 2016

The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a big year for trying out...

Anusitis: Causes, Symptoms and Treatment

Some issues regarding our health that we may encounter from time to time are simply too embarrassing to be discussed with friends and even...

The Perfect Eats to Show Off your Best Skin Ever

Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration...

Curb Appetite with These Healthy Foods

We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...

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