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Wellness

A Brief Introduction to Ear Training

MegWright -
If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician. Even the most professional instrumentalists...

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Food Journaling Tricks that Will Make You Lose Weight

Melinda Hoppernman -
Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...
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Reasons to Include Cushaw in Your Diet Often

Melinda Hoppernman - 0
Yes, that's not a typo — it's really cushaw and not cashew. What we are talking about here is a type of squash, although...

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Peeling Feet: Here are the Common Causes

Sheryl Richards -
Terrified of being spotted with a pair of open-toed shoes or flip-flops because it seems like your feet are suffering from dandruff due to excessively skin...
Hair

Ayurvedic Remedies for Dandruff

Melinda Hoppernman -
It's the middle of summer but your mane and shoulders look like they have snow on them. That's dandruff which can be very embarrassing...
Beauty

Tips to Boost Your Sex Appeal

MegWright -
Sex Appeal matters. It is a subtle trait that we all have. Some people have more sex appeal than others. It’s more of an...
Diet

5 Secrets to Weight Management

Melinda Hoppernman -
Losing weight is tough but the challenge of maintaining your ideal weight is another difficult task for many. But should this really be a...
Nails

What Your Nails Say About Your Health

GwenLucas -
Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting...

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It’s Plain to See Why Plantains Should be Added to Your Diet

Melinda Hoppernman -
At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right — they are much larger than...
Wellness

Paleness Causes and Associates Symptoms

Melinda Hoppernman -
Paleness, also called pallor medically, is a condition, in which the skin color becomes pale. It is commonly associated with anemia due to low...
Wellness

Wellness Trends to Consider for 2019

Melinda Hoppernman -
The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more...
Wellness

Make Your Skin “Winter-Ready” with These Ten Superfoods

MegWright -
Have you ever noticed that you use more bottles of lotion, facial moisturizers, and sticks of lip balm during winter? It’s almost painful to...

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