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Wellness

The Numerous Health Benefits of Drinking Coffee

MegWright -
One of the best-known benefits when an individual drinks coffee is mental alertness. Coffee might even be the reason why you’re still up this late tonight and reading this...

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Foods to Avoid If You Have Prediabetes

Melinda Hoppernman -
Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So...
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9 Tips on Introducing More Vegetables in Your Diet

Melinda Hoppernman - 0
Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...

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Surprising Ways the Summer Heat is Ruining Your Skin

MegWright -
You’ve been excited for the summer all winter! Now you can have some fun in the sun with your friends and family. The summer...
Wellness

The Crucial Nutrient Forgotten- Silica

MegWright -
Silica is most often taken forgotten and ignored, when in fact it is one of the most important foundations of life as we know...
Skin

Bentonite Clay: What is It and Can It Really Beautify Your Skin?

Melinda Hoppernman -
These days, face masks containing bentonite clay are incredibly popular. Lots and lots of your beauty-conscious friends and celebrities can be spotted using them...
Wellness

Lower High Blood Pressure with Essential Oils

Melinda Hoppernman -
High blood pressure occurs when ther blood flow in the arteries and in the veins become restricted. This leads to a build-up of pressure...
Wellness

Tips for Fighting Off Depression

MegWright -
Depression is a serious mental illness that causes the sufferer to feel helpless and depress. It is caused by an imbalance of chemicals in...

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Lunch Recipes On The Go

Melinda Hoppernman -
In these busy times where people are constantly on the go, finding time to prepare something healthy and delicious for lunch is almost impossible as you have a lot...
Diet

Allergy-Free Breakfast: Pancake Recipe Without Dairy, Eggs and Gluten

Melinda Hoppernman -
You and your family love a hearty breakfast. However, each one of you has a food allergy. So instead of making a different treat...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...
Skin

Is There a Connection Between Large Pores and Acne?

Melinda Hoppernman -
Most people who are suffering from acne also usually complain about having large pores. Similarly, those who have large pores say that they are...

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No Heat Pretty Curls

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