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Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces healing agents to parts of...

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The Illusion of Ephedrine: FAQ on the Dieting Effects of Ephedrine

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It is not a bad thing to want to be feel good about yourself since this promotes a positive outlook on life, and it...
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Chlorine Allergy: Symptoms and Management

Melinda Hoppernman - 0
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...

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Amazing Herbs for Glowing Skin

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We all want to have that beautiful, glowing skin but most of us go about it the wrong way. Most of the skin care...
Diet

Egg Whites or Egg Yolks Which Is Healthier

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The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who...
Wellness

Manage Temper Issues With Compassion Meditation

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Have you noticed how you blow-off when things do not go your way? Losing temper over a myriad of reasons is borderline acceptable. But...
Diet

Biotin-Rich Foods to Add to Your Diet

Melinda Hoppernman -
Biotin is a type of water-soluble vitamin that is needed by the body to convert food into fuel as well as in metabolizing fats,...
Skin

Tips on How to Have Flawless Skin

Melinda Hoppernman -
Celebrities may have those beautiful, and flawless looking skin, but this doesn’t mean that you won’t be able to rock yours too. Our skin...

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Assorted Uses for Hyacinth Essential Oil

Melinda Hoppernman -
Hyacinth essential oil has a sweet floral smell that everybody will surely love. It's something that you may count on for attaining relaxation as well as happiness. Used topically,...
Diet

Health Benefits of Marshmallow Root Tea

Melinda Hoppernman -
No, marshmallow root tea is not made from those flurry sugary treats. It's a beverage that's out of the roots of the marshmallow plant,...
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Exercise Ideas for Those Who Hate To Exercise

MegWright -
As much as we all want to be the fitness buff that thinks that a 10 mile run is relaxing, some people aren’t as...
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Home Remedies for Acidity

MegWright -
Do you suffer from a Gastro esophageal reflux disease or acidity? Do you take antacids every day? Acidity or acid reflux is most commonly known...

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