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Wellness

Cost Effective Ways to Combat Depression

Melinda Hoppernman -
With the economy still on a downhill trend, it’s no wonder that a lot of people fall prey to depression, not to mention that this mental disorder is relatively...

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Foods to Eat If You Suffer From Eczema

Melinda Hoppernman -
Do you have eczema? Then it must be giving you a hard time this part of the year — the cold, dry air can...
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How Walking on the Beach is Good for your Health!

MegWright - 0
The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and...

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Detox Water Recipes for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...
Wellness

Top Five Superfood Powders of 2015

MegWright -
Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...
Wellness

6 Ways for Better Posture

Melinda Hoppernman -
Slouching when sitting down or standing up won’t really inspire confidence in you and may not look great either. What’s more, this can be...
Wellness

Why Do You Bruise Easily?

MegWright -
You wake up and start to get ready for the shower when you notice in the mirror a big bluish mark on your skin....
Wellness

Adjustable Dumbbell Set – Tips on Choosing the Right One

MegWright -
Are you in the market for an adjustable dumbbell set? If so, be prepared to encounter dozens and dozens of different brands to choose from. If...

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How to Revamp Thin, Limp and Lifeless Hair

Autumn Humphries -
There is no quick fix when it comes to having thick and healthy hair. Your diet and genetics play a huge factor into your thinning hair problem. But whatever the...
Skin

Beautify Your Skin and More With Violet Leaf Essential Oil

Melinda Hoppernman -
Violet leaf essential oil comes from the heart-shaped leaves of violets, and you will surely love this volatile oil most especially if you are...
Wellness

What are the Symptoms of Vitamin B6 Deficiency?

Melinda Hoppernman -
One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...
Wellness

6 Foods to Boost Bone Strength

Melinda Hoppernman -
For those who are diagnosed with osteoporosis, it is important that you get essential nutrients into your system such as vitamin D and of...

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