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A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For some reasons, a bursa can...

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Things You Can Do At Night To Help You Lose Weight Tomorrow

At night when we are asleep are body is at rest and we lose water weight that we acquired during the day. Respiration and...
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Look and Feel Younger With These 10 Habits

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There’s no stopping aging, but it doesn’t mean that you cannot slow it down, and the worst thing that you can do is to...

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Why You Should You Include Bottarga in Your Diet

Bottarga is sometimes referred to as the poor man's caviar because of the fact that it is very similar to caviar albeit with a...

Top 7 Ways to Increase Glutathione Levels in the Body

It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...

Drop Excess Pounds and Enjoy Other Benefits, Too, With Chinese Sweet Leaf Tea

Frustrated that regular exercising and having healthy eating habits do not seem to make those excess pounds go away? You can get a little...

Reasons Why Your Contact Lenses Feel Scratchy

You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...

Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...

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Best Exercises for People Who Sit All Day

You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting all day at work or...

7 Health Risks Caused by Sleep Deprivation

Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...

Home Remedies for Dry Skin Around the Nose

The skin on your face can get easily parched because of constant exposure to the elements as well as contact with various beauty products,...

DIY Body Scrubs that Will Make Your Skin Glow

Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...

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