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Wellness

Signs You May Have Insulin Resistance

Melinda Hoppernman -
Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems such as obesity, high blood...

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Health and Beauty Benefits of Arnica Montana

Melinda Hoppernman -
Arnica montana is native to the mountainous regions of Europe and Siberia. Bearing head-turning yellow flowers, the herb is extensively cultivated for medicinal and...
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Oils to Use from Head to Toe

Melinda Hoppernman - 0
Our skin needs nourishing for it to stay soft, smooth, and supple as we age. Unfortunately, most of us rely on skin care products...

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Amazing Oils for Naturally Radiant Beauty

Melinda Hoppernman -
Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence...
Diet

You Should Quit Sugar Now

Melinda Hoppernman -
We all want to lose weight but the idea of giving up on our favorite sweet treats is often met with resistance. For sure,...
Wellness

How to Deal With Stomach Ulcers at Home

Melinda Hoppernman -
Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In...
Wellness

Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back,...
Beauty

How to Slow Down Aging Naturally

Melinda Hoppernman -
Aging may be a natural process that we all experience as we get on in years, but this doesn’t mean that we will quietly...

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Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million by the year 2050. This...
Skin

Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -
Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can...
Beauty

10 Beauty Hacks Every Lazy Girl Should Know

GwenLucas -
We all have days when we just feel bored and lazy. This is the time when you could not care less about your appearance. Good...
Make Up

Foundation Mistakes You’re Making

Melinda Hoppernman -
One of the hardest things to pull off when it comes to wearing makeup is achieving that natural look using foundation. We all know...

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