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Wellness

10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays because of this. Fear not...

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Melatonin-Your Key to Restful Sleep

MegWright -
Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...
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The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman - 0
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...

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The Six Essential Nutrients And What They Do To The Body

MegWright -
In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also...
Beauty

Avoid These 10 Bad Habits That Affect Your Looks

GwenLucas -
Do you know that some common things you do everyday greatly affect your looks? We tend to blame other things like our age, the...
Wellness

How to Make your Romantic Relationship Work

MegWright -
Preserving a harmonious bond with your better half can be a bit of a challenge at times. Differences in terms of preferences, schedule, and...
Wellness

Remedies for Yellow Fever that You Can Find at Home

MegWright -
Eating golden rod herbs, garlic bulbs, feverworts, willows, dogwoods, catnips and cayenne peppers, raising the amount of fluids you drink, keeping an eye out...
Wellness

The Wellness Wonders of Castor Oil

MegWright -
Castor oil is the only ingredient that you need to save and regrow your hair. This oil is loaded with nutrients as well as...

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Binge-Watching TV Maybe a Sign of Loneliness or Depression?

GwenLucas -
Do you watch too much television shows, movies or whatever is on the tube or online? Chances are you might be depressed or lonely. Explanation A new study conducted by the...
Beauty

10 Beauty Hacks Every Lazy Girl Should Know

GwenLucas -
We all have days when we just feel bored and lazy. This is the time when you could not care less about your appearance. Good...
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Blackheads and Recipes to Remove Them

Melinda Hoppernman -
A blackhead is an open comedo, a clogged hair follicle or pore in the skin. It is the counterpart of the whitehead, a closed...
Wellness

A Brief Introduction to Ear Training

MegWright -
If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....

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