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Skin

5 Teas to Drink for Radiant Skin

Melinda Hoppernman -
Ever wonder how some people get to have radiant skin? Yes, some dole out extra cash to have their skin taken care of while others rely on skin care...

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Tips on How to Protect Your Hair from Chlorine

Melinda Hoppernman -
Most of us are eager to get started with the summer by setting up our own pool in our backyard to swim on, or drive to...
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Tips to Boosting Your Child’s Immune System

Sheryl Richards - 0
Parents are usually prepared to having children contracting colds, bugs, or even recurrent flus when they are at school since they are constantly exposed to other...

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Are You Familiar With the Carb Flu?

Melinda Hoppernman -
No, there's really no need for you to get a shot if you're told that you have the carb flu. All you need to...
Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...
Skin

5 Tips on Tightening Sagging Skin

Melinda Hoppernman -
Sagging skin happens when the connective tissue begins to weaken, when you experience rapid weight loss, or because you have given birth, or there...
Wellness

Why is the Kettlebell Swing the Perfect Exercise?

Melinda Hoppernman -
In these times where most people are glued to their seats at work, finding that one exercise that can help correct their posture while...
Wellness

Make Your Bath Time the Best with These Ingredients

Melinda Hoppernman -
Have you ever wondered how to make your bath time more enjoyable? Yes, there are plenty of bath products out there that promote relaxation...

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A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

MegWright -
How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a fitness trainer at the Biggest...
Wellness

Say Goodbye to Arm Jiggle With These Workout Moves

GwenLucas -
Are you embarrassed to wear sleeveless shirts? You don’t like lifting your arms to see your bingo wings?  Most women struggle with this problem,...
Wellness

Common Causes of Collarbone Pain

Melinda Hoppernman -
Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other...
Skin

Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...

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