Best Health, Wellness & Beauty Resource.

Nails

Advantages of Using Water Based Nail Polish

Nail colors come in hundreds of different types that are not only gorgeous to look at but can actually help you make a statement with your hands. Just imagine...

Wellness

How to Alleviate Digital Eyestrain

Melinda Hoppernman -

Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -

Diet

3 Ways On How To Lose Weight Fast And Safely

Melinda Hoppernman -

Know the Amazing Benefits of a Beauty Sleep

GwenLucas - January 19, 2015

Wellness

10 Simple Ways to Spice Up Your Coffee

MegWright - May 23, 2016

How Does Toxic Stress Affects Kids?

Melinda Hoppernman - June 17, 2019

A Quick Guide to Facial Oils

Melinda Hoppernman - June 19, 2019

Don't Miss

Paleo vs. Vegan- Which is Best?

MegWright -

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

What is Gastritis Diet?

Melinda Hoppernman - April 25, 2018 0

When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...

Stay Connected

Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

View All

Wellness
DAILY

Wellness

Do You Sweat Excessively During Sleep? Here are Some Probable Reasons Why

Melinda Hoppernman -

It's perfectly normal for you to sweat excessively at night if your room temperature is high or you are covered in a thick blanket....

Wellness

Dehydration Causes, Symptoms and Remedies

Melinda Hoppernman -

Dehydration is defined as a deficit of total amount of water in the body. Accompanied with disrupted metabolic processes, the condition occurs when the...

Skin

Banish Scars Naturally

Melinda Hoppernman -

Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...

Wellness

Telomeres- The Key to Living Longer

MegWright -

An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...

Wellness

Remedies for Clogged Arteries

MegWright -

Clogged arteries are a condition where fatty plaque enters the arteries that lead to the heart and brain. Excessive amounts of these plaques can cause...