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Friday, December 5, 2025
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain can be mild or severe...

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Health Benefits of Banana Blossom or Flower

A lot of you may not even eat this often or perhaps you never even had it at all.  You can buy them whole...
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What is the Selfie Syndrome?

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Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....

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8 Important Nutrients to Gorgeous Hair

The secret to strong, luscious hair isn’t with the right shampoo or hair conditioner. It actually lies on your plate and the food that...

How Often Should You Shampoo Your Hair?

You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...

Hair Care Tips for Curly Hair

Curly hair can be gorgeous when it is well taken care of but if you don’t maintain the natural curls and waves, you might...

Tips on How to Treat Dark Spots Overnight

Seeing dark spots on our face can be embarrassing at times especially when they are positioned in prominent places. You might think that concealers...

Health and Beauty Benefits of Lily of the Valley

It's plain to see that lily of the valley is beautiful. This sweet-smelling flower is often carried by blushing brides as they walk down...

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Fight Stress and Fatigue Naturally with Adaptogens

Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and sugar to fight stress and...

Home Remedies for Rough and Dry Skin Under the Eyes

Excessive sun, hot weather, too much face washing, use of skin products with harsh ingredients, stress — all of these can leave the area...

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...

Top 11 Signs of Schizophrenia

Schizophrenia ruins the lives of its victims and quickly debilitates the people who take care and support those who suffer from it. This disease...

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