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Beauty

Clever Ways to Use Lip Balm

Melinda Hoppernman -
Not all of us may admit it, but we love lip balms! People who say they don’t like it, probably has never tried one or has perfect lips. Lip...

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7 Reasons Your Waistlines are Expanding

GwenLucas -
Are your waistlines' expanding and you're thinking that not getting enough exercise and eating too much just might not be the reasons? Scroll down...
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5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman - 0
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...

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Treating and Preventing Hot Tub Rash

Melinda Hoppernman -
Are you planning on hitting the local spa to soak in the hot tub and get rid of stress? Be careful because it's something...
Wellness

The Effects of Vitamin D on the Liver

Melinda Hoppernman -
Hepatitis B still remains a major concern in the medical community. Of the two billion people infected by hepatitis B each year, 600,000 unfortunately...
Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...
Beauty

Eliminate Wrinkles on Your Lips

Melinda Hoppernman -
The breakdown of collagen brought about by the process of aging as well as years of talking, laughing, smiling, pouting and puckering can cause...
Beauty

It’s No Lie: Lilac Essential Oil Comes with Numerous Health and Beauty Benefits

Melinda Hoppernman -
Looking for an essential oil that comes with a really pleasing scent? Consider getting a small bottle of lilac essential oil. With the help...

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How to Resist Temptation and Eat Healthy When Eating Out

GwenLucas -
Resisting temptation when eating out is nearly impossible when you’re on a diet. Wherever you go you’ll always be surrounded by an endless selection of delectable food choices. Don’t...
Skin

Totally Effective Remedies for an Oily T-Zone

Melinda Hoppernman -
That part of your face that consists of the forehead, nose and chin is called the T-zone. Most of the time, the T-zone is oiler...
Wellness

5 Best Exercises for Diabetics

Melinda Hoppernman -
People are often encouraged to exercise as this is a good way to get rid of those excess fats while at the same time,...
Diet

Have You Heard About the Dirty Keto Diet?

Melinda Hoppernman -
A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...

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