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Diet

Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what foods to go on our...

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Top Fruit Peels That Can Make You Look Fresh

Melinda Hoppernman -
We all know that there are all sorts of fruits that can be used as all-natural beauty fixes. Since experts say that most of...
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Keep Your Eyes Looking and Feeling Young

Melinda Hoppernman - 0
People tend to say that the first thing that they notice in people are their eyes. It’s no really the first thing we notice,...

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Hair

Tips for Caring for Coarse Hair

Melinda Hoppernman -
Your genes play a large part on the texture of your hair and the amount of coarseness varies in shape as well as in...
Beauty

Incredible Beauty Uses for Grape Leaves

Melinda Hoppernman -
Are you aware that grape leaves are consumed as vegetables in some parts of the planet such a Lebanon, Turkey and Greece? And if...
Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...
Beauty

Amazing Oils for Naturally Radiant Beauty

Melinda Hoppernman -
Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence...

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The Healing Properties of Psyllium

MegWright -
Psyllium is not a new healthy food item for many of us. Majority of health buffs are already familiar with it, as many herbal supplements feature psyllium as one...
Beauty

Tips on Getting Rid of Marionette Lines

Melinda Hoppernman -
There are simply so many types of wrinkles that can appear on the face, so much so that each one of them is called...
Nails

How to Remove Nail Polish Naturally

Melinda Hoppernman -
If there is one thing that us women don't like is having to leave home with a chipped nail polish. What's even worse is...
Wellness

Simple Life Hacks to Grow Mentally Strong

Melinda Hoppernman -
Mentally strong individuals know that only things in life that people have control over are those concerning feelings, behaviours and thoughts.  Anything else aside...

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