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Wellness

6 Reasons Why Functional Exercise is Ideal for Everyone

MegWright -
Nowadays, we see an inexorably substantial number of individuals incorporating functional exercise methods into their own workouts. With such a large number of diverse training techniques, it is occasionally...

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Know This Anti-Aging Exercise You Should Try

GwenLucas -
What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had...
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Reasons to Throw Some Enoki Mushrooms Into Your Diet

Melinda Hoppernman - 0
Enoki mushrooms are native to Japan, Korea and China. But if you live elsewhere on the planet, you are not going to have a...

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Diet

Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...
Beauty

Amazing Benefits of Shea Butter

Melinda Hoppernman -
Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...
Wellness

Worst Ways to Cope with Stress

Sheryl Richards -
On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention...
Diet

Foods for Fatty Liver Diet

Melinda Hoppernman -
Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...
Wellness

Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are...

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Home Remedies for Brittle Nails

Melinda Hoppernman -
Everyone wants to look their best starting from their head all the way to their toes but there are those whose nails tend to be brittle regardless of how...
Beauty

Causes and Treatments of Dark Spots on Face

Melinda Hoppernman -
Have you ever wondered why you have these dark spots on your face? These dark spots occur when there is hyper-pigmentation on the skin...
Wellness

Cardiopulmonary Resuscitation for Dogs

Melinda Hoppernman -
It’s no secret that dog owners want the best for their dogs. They work hard to make sure that they can provide their dog’s...
Wellness

6 Exercises to Do with Your Baby

Melinda Hoppernman -
For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take...

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