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Wellness

Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are comfortable clothes, a pair of...

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The Best and Worst Types of Food to Eat Before Bedtime

Melinda Hoppernman -
Health experts may always argue about the benefits of dairy or the ideal time to exercise, but everybody seem to agree on the fact...
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How to Use Baking Soda to Get Rid of Dandruff

Melinda Hoppernman - 0
Dandruff affects millions of people all over the world. This can be due to having dry scalp, a medical condition, or poor hygiene for...

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Health Routine for Kids

Melinda Hoppernman -
As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your...
Make Up

Eyeliner Tricks for All Eye Shapes

Melinda Hoppernman -
Eyeliners are very much part of every woman's makeup kit which isn't really surprising given that this tool can actually enhance one's eyes. Some...
Wellness

How to Spot a Heart Attack

GwenLucas -
Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular...
Skin

How to Repair Skin Barrier

Melinda Hoppernman -
You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your...
Wellness

Best Home Remedies to Treat Colds

MegWright -
Colds are a natural virus that every person gets at many points in their lives. Colds are your body’s way of telling you that you...

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Natural Remedies for Flaking Skin on Face

Melinda Hoppernman -
The topmost layer of skin on your face gets sloughed off periodically to reveal a fresh layer underneath, but the process is something that you won't notice. However, there...
Wellness

Common Causes of the Afternoon Slump

Sheryl Richards -
Do you suffer from sluggishness and sleepiness somewhere in between having your lunch and right before the office hours are through? It's called the afternoon slump...
Wellness

How to Train your Brain in Seven Days

MegWright -
Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...
Wellness

Tips on How to Alleviate Back Pain throughout Pregnancy

MegWright -
Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is...

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