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Wellness

Quick Tips On How To Play The Guitar for Beginners

MegWright -
Playing the guitar is an effective way of promoting emotional and intellectual wellness. Music is undeniably one of the most important parts of daily life. We find inspiration in...

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Ways to Defy Aging with Coconut Oil

MegWright -
We are all aware of the many beneficial uses of coconut oil- undeniably one of the healthiest oils available. If you want to optimize...
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Bloating Causes, Symptoms, Remedies

Melinda Hoppernman - 0
Bloating refers to the abnormal swelling or increase in the abdominal diameter. It can be painful for some people, which can interfere with their...

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The Different Types of Grants that the Government Offers to Pregnant Women

MegWright -
The US government has set up a number of grants for pregnant women; the main thing is to know which you can benefit from...
Wellness

Postpartum Sitz Bath- Step-by-step Process of How to Do It

MegWright -
Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...
Wellness

7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and...
Wellness

Things 20 Somethings Need To Stop Doing To Live Fully

GwenLucas -
Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience...
Wellness

Ways on How to Determine a Baby’s Gender

MegWright -
Expecting moms and dads simply cannot wait to learn about their baby’s gender. The excitement is just too much to contain that some use...

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Signs That You Are Feeling Overwhelmed and How to Solve It

Melinda Hoppernman -
The amount of work that we do, at home and at work, can be overwhelming at times, but since you have a goal in mind, and a family to...
Wellness

Worst Ways to Cope with Stress

Sheryl Richards -
On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Beauty

How often should you exfoliate your face and your body?

Autumn Humphries -
What is exfoliation? It is the process of eliminating dead skin cells at the surface of your body. When you exfoliate, the tiny and...

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