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Wellness

Natural Treatments for Allergic Rhinitis

Melinda Hoppernman -
Allergic rhinitis is a common condition that affects about 20% of the US population where you experience violent sneezing after inhaling contaminants in the environment such as pollen, dust...

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Home Remedies for Dark Gums

Melinda Hoppernman -
Are you happy with the whiteness of your teeth but the dark coloration of your gums keeps you from flashing a big smile? Don't...
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What You Need to Know About the Candida Diet

Melinda Hoppernman - 0
Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately,...

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Beauty

Health and Beauty Benefits of Groundsel

Melinda Hoppernman -
Groundsel is actually a very common weed — you can see it growing in gardens, lawns, sidewalks and concrete walls. Many are familiar with...
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
Diet

List of Healthy Foods that Can Make You Go Fat

MegWright -
Eliminating the junk from your diet is definitely the first step to achieving healthy weight loss. But most of the times, the healthy foods...
Diet

What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
Wellness

The Benefits of Mindful Meditation

Melinda Hoppernman -
The stress that we experience every day can take a toll on us not just physically but mentally and emotionally as well. Most of...

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Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course beliefs clash, and arguments are...
Skin

Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman -
Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...
Skin

Home Remedies for Dry Skin Around the Nose

Melinda Hoppernman -
The skin on your face can get easily parched because of constant exposure to the elements as well as contact with various beauty products,...
Wellness

Benefits of Panchakarma

Melinda Hoppernman -
Our bodies have the ability to heal themselves given the right conditions, but with our current habits and lifestyle, it may take our bodies...

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