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Beauty

Surprising Places Where Varicose Veins Can Appear

Melinda Hoppernman -
When varicose veins are mentioned, we think about those blue, purple or red blood vessels that are enlarged and twisting and turning behind the knee, on the calves, near...

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Foods Essential for Type 2 Diabetics

Melinda Hoppernman -
For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...
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Home Remedies for Rough and Dry Skin Under the Eyes

Melinda Hoppernman - 0
Excessive sun, hot weather, too much face washing, use of skin products with harsh ingredients, stress — all of these can leave the area...

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Remember to Drink These for Sharper Memory

Melinda Hoppernman -
Can't remember why you drove several miles to get to the grocery store because you misplaced your shopping list? And before you hit the...
Diet

Things You Can Do With Overripe Avocados

Melinda Hoppernman -
Avocados are fruits that have to be consumed at perfect time. Their flesh can be hard if they're unripe, and then mushy if they're...
Wellness

Back Pain Myths and Management

Melinda Hoppernman -
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...
Diet

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
Nails

What Your Nails Say About Your Health

GwenLucas -
Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting...

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Tips on How to Do the 16 Hour Fast

Melinda Hoppernman -
Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types of intermittent fasting and one...
Diet

The Simplest Recipe for Enjoying French Toast That’s Gluten-Free

Melinda Hoppernman -
Just because you are leading a gluten-free life doesn't mean you have to say "no" to a lot of nice treats. Some of the...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
Hair

Cinnamon Can Give You Gorgeous Hair in Various Ways

Melinda Hoppernman -
Rolls, muffins, cakes, biscuits — cinnamon can make all of these as well as many other baked delights pack superb flavor and aroma. Did...

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