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Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as easy as you think. Simply...

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Tips on How to Restore Yourself After a Long and Stressful Day

There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at the office....
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Homemade Products for Oily Skin

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Oily skin can be a huge problem for many as their face often gets that extra shine by the time mid-afternoon comes in. Although...

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The 12 Natural Remedies for Kidney Stones

The kidneys are amazing organs that play crucial functions that ensure proper body functioning and optimum health. Their primary function is to filter nasty...

Skin Looking Dull? Liven It Up With This Kitchen Staple

It can be very frustrating to know that you cannot post a selfie across your various social media sites without the need to use...

Ancient Egyptian Beauty Tips

Queen Cleopatra is one of the most famous people in history. She is known for her many achievements and ruler ship. She has intrigued...

Iron Deficiency and Hair Loss: Get to Know the Connection

According to health authorities, it's perfectly normal for you to lose 50 to 100 hair strands on a daily basis. If it seems like...

7 Biggest Makeup Mistakes Brides Make

Women who are getting married want their Big Day to go smoothly but there are quite a number of mistakes that brides make when...

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Metallic Nail Designs for 2018

The New Year is finally here and with it comes new trends in fashion, hair, makeup, and nails. You're probably one of those people who want to stay updated...

Boost Mental Health with This Routine

With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...

Foods to Avoid When Pregnant

Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the...

Workplace Wellness Tips to Try

Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...

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