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Wellness

The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is not related to apples or...

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Weird Celebrity Beauty Treatments that Actually Work (Part 1)

Melinda Hoppernman -
Hollywood A-listers turn to all kinds of miracle treatments to curb aging, maintain their youthful look and figure. And of course, when the buzz...
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10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright - 0
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...

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8 Brilliant Exercise Alternatives When You are in Pain

MegWright -
The no pain, no gain mantra will no longer work in case you're harmed. Truth be told, inspiring yourself too hard when you are...
Diet

10 Unexpected Hidden Sources of Sugar

GwenLucas -
There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...
Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Beauty

Different Beauty Uses of Castile Soap

Melinda Hoppernman -
Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile...
Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal...

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Facts That You Need to Know About Sighing or Overbreathing

MegWright -
Sighing is something that we both consciously and unconsciously do, but we don’t really give much thought to what it means. Below are some of the most important facts...
Wellness

Foot Pain: An Overview on Causes, Symptoms, Diagnosis, and Treatment

MegWright -
Foot pain is extremely common – most, if not all individuals will experience pain in their foot/feet at one point in their lifetime. Pain...
Wellness

What to Eat for a Healthy Immune System

Autumn Humphries -
Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...
Make Up

Surprising Hair and Makeup Tricks from Professional

MegWright -
We all thrive to appear more beautiful. We apply makeup on our face and fix our hair every time we go out. However, makeup...

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