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Healthy skin is always supple, smooth, and adequately hydrated. Deviations from these qualities signal poor skin health that may need more attention and care. Roughness, dryness, itchiness, and cracked...

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The Lifetime Benefits of Eating Apples Daily

What fruit is so common that more often than not it goes unnoticed as it sits peacefully in the company of bananas and oranges...
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6 Places You Forget to Apply Sunscreen On

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Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the...

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The Nutritional Benefits of Bone Broth

The bone broth has been one of the biggest health trends of 2015, and its popularity still holds up until this day. Health experts...

Signs of Fatigue and How to Fix Them

Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused...

First Date Hairstyles

This is it! The man or woman of your dreams has finally asked you on that date! All those hint droppings and winking finally...

Tips on Boosting the Height

For some people, being taller gives them some benefits. These benefits include being able to reach high places like ceiling and an edge in...

Beautify Your Skin and More With Violet Leaf Essential Oil

Violet leaf essential oil comes from the heart-shaped leaves of violets, and you will surely love this volatile oil most especially if you are...

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How to Wash Your Face Properly

Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or good to your skin. Some leading...

How Walking on the Beach is Good for your Health!

The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and...

Benefits of Vegetables and White Fruits

Experts encourage people to eat fruits and vegetables at half of the plate in every meal because it reduce the risk of chronic diseases...

Shooting Pain in the Head: Here are the Common Causes

Headaches are very common. Pain experienced by those who are suffering from such can vary — from dull, sharp, throbbing, pounding, stabbing to splitting. In this article,...

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