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Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

Melinda Hoppernman -
When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says, it can make it feel...

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Hormone Balancing Foods for Your Diet

Melinda Hoppernman -
Our hormones play a part in various bodily functions and when our body is not producing enough of it, it can wreak havoc to...
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Ways to Get You Motivated for Workouts in the Mornings

MegWright - 0
Did you ever come to notice the fact that when you exercise in the morning, you feel generally more alert, awake and productive the...

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10 Everyday Foods That Have Surprising Beauty Benefits

Melinda Hoppernman -
Worry not if you don't have the budget for some of the most trending beauty products of today. That's because most of the time...
Skin

Witchhazel Uses for the Skin that You Should Know

Melinda Hoppernman -
If you've been paying attention to what goes on your skin whenever you buy a beauty product, you'll most likely see several of these...
Wellness

How to Prevent Dizziness After Eating

Melinda Hoppernman -
No, you're not the one who feels dizzy after eating. It's actually a very common phenomenon, and doctors blame it on what's called postprandial...
Wellness

The Truth and Myths About Antibiotics

MegWright -
Antibiotics are one of the best inventions in modern medicine. It has the ability to save lives. It can help remove infections that cannot...
Hair

Remedies for Eyebrow Dandruff

Melinda Hoppernman -
Contrary to popular belief, dandruff is a problem that can affect not only the scalp but also other parts of the body, and your...

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Tried-and-Tested Remedies for Constipation

Melinda Hoppernman -
There is no one definition for regular bowel movement. It is relative to what is considered regular by one person may actually be irregular by the person beside him. Regardless...
Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...
Wellness

The Anatomy of Fruits and Vegetables

MegWright -
The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...
Wellness

Surprising Causes of Acid Reflux

Melinda Hoppernman -
Dairy, chocolates, greasy food, spicy stuff, citrus fruits, processed baked treats, coffee, alcohol, carbonated beverages — anyone who is suffering from acid reflux knows...

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