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Diet

After Holidays Weight Loss Tips

Melinda Hoppernman -
We all know the feeling of being stuffed like a turkey after the holidays especially when we’ve been off partying with family and friends. Unfortunately, the after holiday effects...

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5 Things You Should Know to Reduce Forehead Lines or Wrinkles

GwenLucas -
Worried about your forehead wrinkles or fine lines? They are natural signs of aging. But if you are troubled because of their early appearance, you...
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Natural Remedies for Toothache that Actually Work

Melinda Hoppernman - 0
Imagine eating your favorite ice cream when all of a sudden this blinding pain shoots up from your tooth making you cringe and in...

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Why Witloof Should be Incorporated Into Your Diet

Melinda Hoppernman -
We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...
Wellness

Common Workout Injuries and How to Avoid Them

Melinda Hoppernman -
Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that...
Beauty

A List of Makeup and Fashion Boo-boos that Add Years to Your Looks

MegWright -
Is your fashion style giving away your real age? Or worse, it making you older than you really are? Clothing, make-up, hair and accessories—these...
Wellness

The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
Beauty

Shocking Beauty Uses of Cola

Melinda Hoppernman -
Every health- and figure-conscious person knows that it is a good idea to steer clear of cola. Regular or diet, scientists say that it...

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Beauty

Health and Beauty Benefits of Chrysanthemum

Melinda Hoppernman -
No one can deny that chrysanthemums are some of the most eye-catching flowers on the face of the planet. Not too many people are aware that these very attractive...
Wellness

Home Remedies for Urinary Tract Infection

MegWright -
Urinary Tract Infection otherwise known as UTI refers to a problem in the urinary tract of the person wherein leaking becomes difficult, painful and...
Diet

Biotin-Rich Foods to Add to Your Diet

Melinda Hoppernman -
Biotin is a type of water-soluble vitamin that is needed by the body to convert food into fuel as well as in metabolizing fats,...
Diet

Things You Can Do With Overripe Avocados

Melinda Hoppernman -
Avocados are fruits that have to be consumed at perfect time. Their flesh can be hard if they're unripe, and then mushy if they're...

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