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Wellness

How to Detox Lymphatic System

Melinda Hoppernman -
Our lymphatic system is the one responsible for moving the liquids in our body so that any waste that has formed will be eliminated. It is the one that...

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Herbal Teas That Help Increase Breast Milk Production

Melinda Hoppernman -
Stress, lack of sleep, poor eating habits — all of these things can cause a decline in the production of breast milk which, as...
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Take These Herbal Teas to Enjoy Beautiful and Young-Looking Skin

Melinda Hoppernman - 0
Do you often find yourself penniless because a huge, huge chunk of your monthly budget is devoted to purchasing all sorts of skincare products,...

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Joint-Friendly Exercises that Burn Calories

Melinda Hoppernman -
Losing weight and those stubborn fats require intense activities like running to boost your metabolism. But running can hurt your joints especially when you’ve...
Wellness

Habits to Stop Negativity

Melinda Hoppernman -
No matter how hard we try to stay positive, there are times when we get sucked into negativity whether by our thoughts, actions, or...
Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...
Wellness

Are You So Irritable? Below are Some of the Likely Reasons Why

Melinda Hoppernman -
Being grumpy all the time can leave you having conflicts with your significant other, family members, friends and co-workers. It's perfectly normal for a...
Wellness

How to Stop Your Sugar Addiction Fast

Melinda Hoppernman -
You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...

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Look and Feel Younger With These 10 Habits

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There’s no stopping aging, but it doesn’t mean that you cannot slow it down, and the worst thing that you can do is to continue your bad habits. According...
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Great (and Safe) Fat Loss Tips for Teens

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Here are seven tips for teenagers who want to lose fat and stay healthy and safe doing so. Follow the training and diet plans...
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Get Rid of Wrinkles Fast with Home Remedies

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Wrinkles can appear as we age. This is because of less collagen production, sleeping in one position, or when there is sudden weight loss...
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The Grain-Free Diet: What You Need to Know About It

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Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...

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