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Wellness

Five Reasons Why People Tend to Regain their Lost Weight

MegWright -
Has there ever been anyone who said that they want to lose 20 pounds, briefly keep it off, then regain it all back plus more? It seems funny, right?...

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How to Make an All-Natural Aloe Vera Juice Drink, and Benefits

Melinda Hoppernman -
Making aloe vera juice in your very own kitchen is actually easy. You don't even have to have a juicer to whip it up...
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Traditional Chinese Medicine to Combat Acne

Melinda Hoppernman - 0
Acne breakouts can be the bane of our existence especially when our skin becomes constantly red, swollen, and irritated. We never get a moments...

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Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
Wellness

Natural Remedies to Get Rid of Constant Sneezing

Melinda Hoppernman -
It's quite normal to sneeze every now and then because your body is trying to expel irritants as well as allergens that are inside...
Wellness

Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...
Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

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Holiday Nail Art Ideas to Try

Melinda Hoppernman -
The holiday season is just around the corner which means there will be tons of partying and eating out with family and friends. You probably have an idea on...
Diet

Healthy Eating Resolutions that You Can Actually Follow

Melinda Hoppernman -
Most of us make resolutions for the New Year but if you ask how many actually managed to stick to their healthy eating resolutions...
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How to Deal with Skin Issues During Menopause

Melinda Hoppernman -
There are many different reasons why a lot of women have a hard time accepting that they're already menopausal, and they range anywhere from...
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Home Remedies for Rough and Dry Skin Under the Eyes

Melinda Hoppernman -
Excessive sun, hot weather, too much face washing, use of skin products with harsh ingredients, stress — all of these can leave the area...

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