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Acne popping is such an enjoyable activity for me. I usually wait for them to mature and ripen before I go about my weird but fulfilling acne-popping activity. But...

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The Wellness Benefits of Daily Sun Salutation

You browse your Facebook feed and almost every other post is related to yoga. Some come with explanations, some with profound quotes, and some...
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Remedies to Cure Hair Fungus

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Infections caused by fungus can happen from time to time. It's not limited to your kitchen space alone but it can also affect your...

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Skin Tips

Wellness
DAILY

Habits That May Increase Your Risk of Skin Cancer

No one can die from having rough, dry or wrinkly skin. On the other hand, skin cancer most especially in its advanced stages can...

How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet...

Check Out These Foods That Promote Good Mood

Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those...

Ayurvedic Remedies for Dandruff

It's the middle of summer but your mane and shoulders look like they have snow on them. That's dandruff which can be very embarrassing...

Holistic Healing- Post-Trauma Stress

Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...

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Everything you need to know about the re-reboot of yourself.

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TODAY's

Warning Signs that You’re Dehydrated

Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least 70% of water and when...

Face Slimming Tricks that You Have to Try

Are you carrying a bit of fat on your face? Those chubby cheeks may make your face a bit big but did you know...

Tips on Managing Blurred Vision

Blurring of vision refers to the loss of sharpness of eyesight, which makes objects appear hazy or defocused. One of the visual complaints people...

Belly Toning Workouts to Tighten Lose Skin

Losing weight is all well and good but there is still another problem that you need to address and that is to tighten loose...

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