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Nails

11 Tips for Having Gorgeous Hands and Nails

GwenLucas -
Caring for your hands and nails is as important as caring for the skin on your face. Our hands are exposed to all sorts of harsh elements every day,...

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Water Detox Hacks You Need to Try

Melinda Hoppernman -
It's easy for us to dismiss something healthy as not delicious or that it doesn't work because we don't see any changes to our...
Homepage

A Lazy Girl’s Guide to Getting the Best Looking Skin

Melinda Hoppernman - 0
Women want to have good looking skin at all times but there are times when you're just too lazy to apply those creams and...

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Wellness

Myths about Tooth Whitening

MegWright -
Everyone wants the perfect smile, people tend to spend time and money trying to make their smile as flawless as possible. This usually includes...
Wellness

How to Alleviate Aching Feet After Wearing Heels

Melinda Hoppernman -
Women can’t help but wear heels when they work in the office, go on dates, or even running errands for that matter. There is no...
Diet

Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...
Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Skin

Should You Wear Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Just because you have a perpetual tan as you were born with dark-colored skin doesn't mean that you should skip applying sunscreen with an...

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5 Ways to Improve Your Life

Melinda Hoppernman -
In life, there is always room for improvement which we all should strive for. Even as you age, it is better to learn and discover new things rather than...
Wellness

An Introduction to the Renal Diet for People Suffering from Kidney Disease

MegWright -
What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...
Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...
Wellness

Best Essential Oils for Emotional and Mental Health

Melinda Hoppernman -
Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used...

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