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Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family, Lamiaceae, which is a flowering plant...

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Healthiest Type of Milk

MegWright -
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about...
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Signs of Hormonal Weight Gain

Melinda Hoppernman - 0
There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep...

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Incredible Health Benefits of Rutabaga

Melinda Hoppernman -
A rutabaga is a root vegetable that can be easily mistaken for a turnip. However, a rutabaga is generally larger than a turnip, and...
Skin

Skincare Routine for Asians

Melinda Hoppernman -
Caring for one’s skin is a must if you want to prevent signs of aging from appearing sooner rather than later and to keep...
Wellness

History of vegetarianism: Leo Tolstoy

MegWright -
It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...
Skin

Natural Remedies for Cherry Angiomas

Melinda Hoppernman -
Cherry angiomas are small growths on the skin that appear bright red, although they can also take on other colors such as pale red,...
Hair

All about Frizzy Hair

Autumn Humphries -
Do you have frizzy hair? Frizzy hair can be cause by several things, it could be that you are born with that hair, it's...

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What a Glass of Carrot Juice Can Do For Your Body

MegWright -
It’s a common misconception that eating plant-based food is equivalent to living on rabbit or goat food. However, misconceptions aside, we are here to let you know more about...
Diet

The Dos and Don’ts of Intermittent Fasting

Melinda Hoppernman -
Fasting is not something new as it has been a common practice in various religions for centuries. Today, however, intermittent fasting has taken the...
Beauty

Rice Water Beauty Treatments

Melinda Hoppernman -
Rice is a common food in several regions such as in Japan and China and because rice is easily accessible, people have incorporated them...
Hair

How to Care for Your Platinum Blonde Hair

Melinda Hoppernman -
Changing your hair color from dark to platinum blonde is a ballsy move as going to the other side of the spectrum for your...

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