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Wellness

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops off track.  The hesitance, uncertainty...

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10 Effective Tips to Save Your Thinning Hair

GwenLucas -
Do you want to get back your thicker, fuller locks? You're probably convinced that the shedding and thinning of your hair is never going...
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Dealing with Chilblains Naturally

Melinda Hoppernman - 0
Chilblains refer to red and painful skin inflammation that is brought about by the abrupt warming of the skin after being exposed to cold,...

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Skin

Signs That You are Using the Wrong Sunscreen

Melinda Hoppernman -
If you're a health- and beauty-conscious woman, then one of the most important beauty products that you should always have is sunscreen. However, do...
Hair

7 Things You Need to Keep in Mind Before Coloring Your Hair

Melinda Hoppernman -
Hair color isn’t something new in the beauty industry as both men and women dye their hair to change their current look. But for...
Wellness

Tips to Improve Your Exercise Habits

Melinda Hoppernman -
Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...
Wellness

Common Reasons for Itchy Ears

Melinda Hoppernman -
Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...
Wellness

Remember to Drink These for Sharper Memory

Melinda Hoppernman -
Can't remember why you drove several miles to get to the grocery store because you misplaced your shopping list? And before you hit the...

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What You Should Know About Gray Hair!

GwenLucas -
Some people are fine with a gray hair, while others dread its arrival. Whatever your feelings are in this 'gray hair' matter, you should first inform yourself with facts...
Diet

Benefits of a Low Carb Diet

Melinda Hoppernman -
We are all looking for ways in which we can reduce our weight. For most of us, changing our diet to one that is...
Skin

Do Pore Strips Work?

Melinda Hoppernman -
Blackhead strips are quite popular in many skincare routines that it’s not surprising why many, both men and women, are into applying that nose strip, peel-off...
Hair

Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However,...

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