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Wellness

What Can Cause Jaundice?

Melinda Hoppernman -
The yellowish discoloration of the skin as well as the sclera, or the whites of the eyes in layman's terms, is called jaundice. Sometimes you may hear a doctor...

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Fruits That Boost Health and Wellness

MegWright -
There are a lot of fruits in the world, but not every fruit is a superfruit. What is a superfruit? These are fruits which...
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Get to Know the Benefits of Diaphragmatic Breathing (And Learn How to Do It)

Melinda Hoppernman - 0
When we were babies, we used our abdominal muscles when breathing in order to ensure that our rapidly developing and growing bodies got all...

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Detoxify the Lymphatic System

GwenLucas -
Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse....
Skin

Here are the Most Common Skin Issues Concerning the Feet

Melinda Hoppernman -
It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp...
Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Wellness

Tips for Living Better With Hypothyroidism

MegWright -
What is Hypothyroidism? Hypothyroidism is a common thyroid disorder. This disease affects the thyroid gland's ability to produce thyroid hormone, thus an under active thyroid. The...
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -

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Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And because your nervous system is...
Beauty

Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -
Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...
Wellness

How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being...
Diet

Why Being Overweight May Increase Cancer Risk

Melinda Hoppernman -
The problem with being overweight is it can put you at risk of developing all sorts of medical conditions, many of which are very...

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