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Wellness

10 Best Healing Foods that Speed Up Recovery

Melinda Hoppernman -
Muscle soreness is inevitable especially when you’re an active person. Lifting heavy objects or weights, doing tons of chores, and the like can put a lot of pressure on...

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Awesome Beauty Uses of Turmeric

Melinda Hoppernman -
One of the most effective solutions to your various skin problems cannot be found at the nearest pharmacy or beauty shop, but in your...
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Wasabi Receptor to Help with Chronic Pain

Sheryl Richards - 0
A new research has emerged regarding scorpion toxin which has been found to target the “wasabi receptor” in our body. This particular receptor is the one...

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Beauty

How to Wash Your Face Properly

GwenLucas -
Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or...
Wellness

Taking Care of Your Breast

MegWright -
Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...
Wellness

Tips on Preventing Diabetes

Melinda Hoppernman -
Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...
Skin

Steps to Following Korean Skin Care Routine

Melinda Hoppernman -
Koreans are well known for their amazingly flawless and beautiful skin which isn't surprising given that their women actually see their complexion as a...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually cramp our style since we...
Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Beauty

How to Prevent Sleep Wrinkles

MegWright -
Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent...
Skin

Are Your Palms Peeling? Here are Some Home Remedies for It

Melinda Hoppernman -
You're quite sure that you possess no weird superpower, and yet it seems like you can project snow from your hands — this is...

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