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Wellness

Foods to Avoid If You Have Prediabetes

Melinda Hoppernman -
Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having prediabetes. So in other words, it is a...

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Are Digestive Biscuits Good for You?

Melinda Hoppernman -
Some foods sound so healthy but they're really not. Some very good examples are digestive biscuits. Before you hit the nearest supermarket and place...
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5 Science Backed Methods to Boost Metabolism

Melinda Hoppernman - 0
Thanks to our metabolism, the food that we eat is constantly broken down to supply us with energy. The speed in which it works...

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Traditional Chinese Medicine to Combat Acne

Melinda Hoppernman -
Acne breakouts can be the bane of our existence especially when our skin becomes constantly red, swollen, and irritated. We never get a moments...
Nails

Nail Polish Colors and Trends

Melinda Hoppernman -
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail...
Diet

What to Drink If You Are Trying to Lose Weight

Autumn Humphries -
People who have just started their weight loss program, may find it hard to know what to include in their diet. To help you...
Hair

Tips for Caring for Coarse Hair

Melinda Hoppernman -
Your genes play a large part on the texture of your hair and the amount of coarseness varies in shape as well as in...
Wellness

Halitosis: Facts and Remedies

Melinda Hoppernman -
Halitosis, also known as bad breath or fetor oris, refers to an unpleasant odor on a person’s breath during exhalation. While it may be...

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A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Autumn Humphries -
Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on their kidneys. As a result,...
Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...
Wellness

The Surprisingly Healthy Benefits of Lard

MegWright -
Fat, particularly pork fat and pork itself gets such an undeserving beating of their image. First off a lot of us may know that...

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