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Pomegranate or botanical name Punica granatum (from medieval Latin pomum 'apple' and granatum 'seeded'), also a fruit-bearing shrub or small tree that grows between 5 and 8 meters (16-26...

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Jaundice Causes, Symptoms and Remedies

Jaundice, also called icterus, refers to the yellowing of the skin and the sclerae (part of the eye) and it may indicate presence of...
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Bad Food Items for the Kidneys

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Seafoods, teas, salts and more food. These are all bad for people with kidney stones. A huge number of people have afflicted by kidney stones....

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Reasons to Add Some Lablab Beans to Your Diet

Some people may not take lablab beans seriously because of their name. However, the truth is they are some of the most nutritious legumes...

What Your Nails Say About Your Health

Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting...

Tiny Changes That Make You More Attractive

When you think about being attractive, the first thing we think is about physical attractiveness. Most tips out there will also tell you how...

Types of Fat You Must Know

Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...

Flatten Your Belly With These Yoga Moves

Did you know that your lower back is key for strong abs? The three poses below strengthen those hard-to-reach muscles, while also helping you...

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5 Quick Fixes for Greasy Hair

Greasy hair in the morning is enough to give you a headache especially when you need to hurry to school or the office. The problem with greasy hair is...

Spices that Rev Up Your Calorie Burn

Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a...

Healthy Smoothie Recipes for Your Diet

Trying to live a healthy life? You're probably making some healthy changes to your lifestyle including your diet. We all know that going healthy...

The Grain-Free Diet: What You Need to Know About It

Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...

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