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Wellness

The Health Benefits of Creativity

GwenLucas -
Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to use their creativity in their...

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Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that...
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Get to Know the Differences Between Wheat Grass and Barley Grass

Melinda Hoppernman - 0
Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused...

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What is Physical Wellness?

MegWright -
Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...
Wellness

Different Ways to Get Fit

MegWright -
Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...
Wellness

Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...
Beauty

How to Remove Saddlebags

Melinda Hoppernman -
Are you carrying that extra padding around the butt and even the upper parts of your quads? You are not alone because there are...
Hair

How Ginger Can Help with Your Hair Care

Melinda Hoppernman -
Ginger is a staple in many in Indian and Asian cuisine because of its flavor. But did you now that this spice can do...

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Lose Thigh Fat Fast By Following These Tips!

GwenLucas -
Losing thigh fat entails a lot of hard work and patience. While there is no specific exercise or food in losing thigh or leg fat. There are some things...
Skin

Can Glutathione Reduce or Prevent Pimples and Acne?

Melinda Hoppernman -
Glutathione supplements are highly popular these days among those who wish to lighten their skin tone. Did you know that their intake may also...
Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...
Diet

Reasons to Include Borage in the Diet

Melinda Hoppernman -
One look and it's easy to see that borage is a pretty plant. It bears clusters of star-shaped flowers that are deep blue or...

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