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Wellness

Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called an exertion headache. If it's something...

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Beauty Habits for Looking Younger

Melinda Hoppernman -
We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the...
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How to Clean Your Belly Button the Right Way

GwenLucas - 0
I'm sure all of you has gone through this belly button cleaning dilemma. How do we clean our belly button? What's the right way...

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Hair

Foods That Keep Your Hair Healthy

GwenLucas -
Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...
Diet

Low Calorie Snack Suggestions for a Fitter You

Melinda Hoppernman -
Want to lose weight fast? Try the best low calorie snacks that can help you shed off those pounds. Stay fit by munching on...
Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....
Beauty

Makeup Tips To Make Your Makeup Last Longer

MegWright -
Have you ever experienced having smudge and eyeliner and faded blush just after a few hours of applying them? You may learn all the...
Nails

Tips on How to Choose the Right Nail Shape for You

Melinda Hoppernman -
We're all for nail art nowadays but before we get to enjoy being pampered in a nail salon, we often fret on what nail...

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Hair

First Date Hairstyles

MegWright -
This is it! The man or woman of your dreams has finally asked you on that date! All those hint droppings and winking finally worked. All you need to...
Make Up

Make Tired Eyes Look Better with These Steps

Melinda Hoppernman -
There are times when we aren't up to our usual buoyant selves even though we had our usual morning coffee. You've probably looked in...
Wellness

Mood Support Ingredients for Optimum Health

MegWright -
Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...
Wellness

6 Houseplants That Will Make You Happier

Melinda Hoppernman -
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...

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