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Wellness

Three Best Food and Remedies for Diabetes

MegWright -
Our body generates energy from glucose or sugar we consume every day. The over consumption and concentration of glucose is the general cause of diabetes. The blood sugar levels...

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Reasons to Eat Kai-Lan on a Regular Basis

Melinda Hoppernman -
There is a Chinese vegetable called kai-lan that is a member of the cruciferous or brassica family of vegetables — health-conscious individuals are well-aware...
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Deep Conditioning Hacks to Try

Melinda Hoppernman - 0
Our hair may become starved for moisture from time to time, what with the constant exposure to environmental factors, styling tools, and even the hair products...

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Health Benefits Alligator Pepper Brings

Melinda Hoppernman -
It may have a savage name, but alligator pepper is actually very amicable to your overall health. Native to various parts of West Africa,...
Wellness

What are the Symptoms of Vitamin B12 Deficiency?

Melinda Hoppernman -
Vitamin B12 is also sometimes referred to as cobalamin, and it is one of the many water-soluble vitamins around. Since our bodies are not...
Beauty

10 Surprising Uses of Lip Balm You Should Know

GwenLucas -
We all know that lip balm is best use when the weather begins to get cold and skin starts to dry out. But you...
Skin

Korean Remedies for Blackheads

Melinda Hoppernman -
If you take a quick look at photos of female Korean celebrities on social media, you will notice right away that their skin are...
Wellness

Here’s How Daily Common Activities Lead to Depression

MegWright -
Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...

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What’s so Good About Cupping Therapy

Melinda Hoppernman -
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from cupping therapy. So what really...
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30 Bad Habits that Tarnish Hair and Skin Quality

Melinda Hoppernman -
Becoming generally healthy, well groomed and fairly blemish free is not supposed to be an expensive and super tedious task.  Some products and services...
Beauty

Homemade Face Masks You Should Do Right Now

Melinda Hoppernman -
Face masks should be part of your beauty routine as they are usually designed to remove any impurities that may be blocking the pores...
Wellness

Gaining Weight? It Could be Your Stress to Blame

Melinda Hoppernman -
Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...

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