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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Tips on Lowering Triglyceride Levels to Lower Heart Disease Risk

Melinda Hoppernman -
Having levels of triglycerides in the bloodstream that are higher than normal can put you at risk of having heart disease. Fortunately, it is...
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How To Reduce Cellulite By Using Coffee Body Scrub

GwenLucas - 0
You can reduce the appearance of cellulite by using coffee grounds. It has been said that caffeine can help diminish the appearance of cellulite....

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Negative Effects of Not Cleaning Your Makeup Brushes

MegWright -
A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...
Wellness

Acai Berries for Optimum Health and Wellness

MegWright -
The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the...
Beauty

How to Deal With Flaky Skin Around the Nose

Melinda Hoppernman -
It's not really a serious problem if you have dry and flaky skin around your nose. But because your nose is right in the...
Diet

Tips On How to Avoid Overeating After Working Out

MegWright -
After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...
Diet

Reasons for You to Drink Tiger Nut Milk

Melinda Hoppernman -
If you're allergic to nuts, don't stop reading now — tiger nut milk is not from nuts despite of what it's called. This means...

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Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman -
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and 2.5 centimeters wide and boasts...
Skin

How to Get Rid of Dark Pores on Your Legs

Melinda Hoppernman -
Have you ever wondered why there are dark pores appearing on your legs? Just like the blackheads on your face, those dark pores on...
Beauty

5 Best Beauty Tips for Thanksgiving You Should Know

GwenLucas -
Thanksgiving is already here! You should be preparing not just the foods and treats for the holiday season but also to look your best. Read...
Wellness

The Signs and Symptoms of Mercury Poisoning

MegWright -
If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...

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