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Diet

The Best Strategy to Start the Ketogenic Diet

Melinda Hoppernman -
We all know how difficult it is to go on a diet, but going on a Ketogenic diet is even harder. The good news is that transitioning to Ketogenic...

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Goldenseal Root: An Old Natural Remedy But with Warning

Melinda Hoppernman -
I believe the natural remedies are simply the best.  They are the most powerful and effective as well without all the unnecessary side effects. ...
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11 Unnecessary Beauty Products You Should Avoid

GwenLucas - 0
Women love to buy and splurge money on beauty products. But do we really need all those beauty products? Do we need that wrinkle-reducing cream...

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Home Remedies for a Burnt Tongue

Melinda Hoppernman -
Did you just make the mistake of taking a sip of piping-hot espresso, a spoonful of just-simmered chowder, or a bite of freshly-baked pizza?...
Wellness

Get Rid of UTI Naturally

Melinda Hoppernman -
Urinary tract infection is no laughing matter, especially when it comes with pain when we urinate. This problem arises when bacteria present in your bowel infects...
Wellness

Lose All The Extra Weight By Staying Happy

MegWright -
Does it feel weird when people stare at you from head to toe? Of course it does! Whenever that happens to me, I always...
Wellness

How to Prevent Dizziness After Eating

Melinda Hoppernman -
No, you're not the one who feels dizzy after eating. It's actually a very common phenomenon, and doctors blame it on what's called postprandial...
Wellness

5 Painless Ways to Stay Healthy Today

Melinda Hoppernman -
If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...

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Tips For Eating Better

MegWright -
A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a privilege a lot of us...
Wellness

Treat Seasonal Allergies Naturally

Melinda Hoppernman -
Seasons change, that's for sure, and for some people, it heralds that time of the year when their allergies are triggered. Runny nose, a...
Wellness

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Melinda Hoppernman -
Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...
Skin

How to Treat Peeling Skin on Your Hands

Melinda Hoppernman -
It is quite frustrating to see the skin on your hands starting to peel, leaving you with raw and inflamed skin underneath that can be painful...

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