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Simple Tips to Avoid Runner’s Diarrhea

Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...

Make Your Skin “Winter-Ready” with These Ten Superfoods

Have you ever noticed that you use more bottles of lotion, facial moisturizers, and sticks of lip balm during winter? It’s almost painful to...

Fight Fatigue during Pregnancy

Fatigue during pregnancy is a symptom that most women experience at some point in their pregnancy. This is common during the first trimester of...

Steps for a Morning Routine

Are you having a hard time coming up with a morning routine? Well, you are not the only one who is struggling with their...

30 Bad Habits that Tarnish Hair and Skin Quality

Becoming generally healthy, well groomed and fairly blemish free is not supposed to be an expensive and super tedious task.  Some products and services...

Investing in yourself

Just as we invest in having a nice home, a reliable car, and sturdy gadgets, so, too, should we invest in ourselves. It’s not just about...

Incredible Beauty Uses for Curry Powder

Rushing to some of the most popular cosmetic stores online and offline is not the only way for you to deal with a number...

Healthy Foods That Can Be Dangerous in Excess

We all know that eating about a bucket of French fries in one sitting is incredibly unhealthy for you, but did you know that...

Homemade Sugar Scrub Recipes

Sugar scrubs bought from spas and department stores can be a bit pricey, but the promise of having smooth skin pulls at us to get them...

Fitness Mental Rules Women Live By

Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...

How to Make Your Own Makeup Using Your Pantry

Women can't step out of their house without wearing any form of makeup be it something light, like some lipstick and eyeliner, or going...

How to Have Gorgeous Hair Even on a Budget

There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....

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