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Saturday, April 20, 2024

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wellness tips

Tips On Achieving Happiness Even When You’re Single

Our society has become a society that gives too much attention on people’s missions to find the loves of their lives and winning their...

Top Things that Can Ruin Your Teeth

Your smile is one of your most beautiful assets; ofcourse, you’d want to keep your pearly whites bright and sparkling. But the thing is,...

Taking Care of Your Breast

Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...

Body Weight Core Strengthening Exercises

Achieving a flat and toned ABS may seem like an impossible task, but we all know that it is possible. Though, this may come...

Prevent and Treat Bunions

What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not...

All You Need to Know About Breast Cancer

Dealing with breast cancer (or any other form of cancer for that matter) is probably one of the most agonizing things anyone could ever...

The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their...

The Five Stages of Sleep

When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...

Tips for Easing Heavy Periods

Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20%...

A List of Truths and Lies about those so-called Cellulite

Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are...

4 Ways on How to Do Handstands

Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...

Thing to Make You Feel Good About Your Body

Recent studies have shown that commercials, TV and magazines or anything that advertises something affects our self-esteem. These form of advertising were designed to make...

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