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Friday, May 3, 2024

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wellness tips

Foods to Avoid When Pregnant

Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the...

Best Home Remedies to Treat Colds

Colds are a natural virus that every person gets at many points in their lives. Colds are your body’s way of telling you that you...

A List of Genius Health Hacks Every Girl Should Know

Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...

13 Signs to Find Out Whether You Have Hormonal Imbalance

There are just days when we, women, feel sudden changes in our moods. Without knowing why, we feel very angry, agitated, sensitive, and overly...

What are the most overrated things in life?

It can’t be helped, sometimes we really are just expecting too much from something. It can be as simple as something you bought that didn’t work...

Secrets to Gaining Faster Metabolism

Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self....

A Beginner’s Guide to Ayurveda

Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure,...

Common Bra Mistakes

People tend to have a special relationship with their boob. May you be a girl or a guy. An A cup or a DDD...

Top Sleep Problems Nobody Wants to Talk About

Sure, you can easily drift off to sleep at night, but then again you can’t remember the last time you’ve had a truly refreshing...

How to Find Love and Happiness in your 40s

You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a...

Tips On How to Avoid Overeating After Working Out

After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...

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