Wellness

Common Causes of Pain in the Front of the Neck

Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is...

Reduce PMS Bloating Naturally

Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating,...

Leg Cramps: Get to Know the Common Causes

They can be very common and oftentimes not dangerous, but leg cramps can leave you in a lot of pain. What's more, they...

Tips on How to use Your Gadgets the Healthy Way

Technology has grown in leaps and bounds that we are all benefiting from them with the smartphones that we are using, tablets, laptops, and...

Swimming Safety Tips to Teach Your Kids

Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the...

Common Reasons Why You’re Waking Up Feeling Tired

You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation...

Post Nasal Drip Remedies to Consider

Post nasal drip is a common occurrence in our body, but only when we get sick that we become aware of the mucus that...

Tips for Dealing with Menopause Symptoms

Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you...

The Effects of Drinking Soda to Your Health

There have been numerous warnings on too much soda consumption already, but it’s a bit difficult to wean ourselves from this beverage. Not only...

Signs of Hormonal Weight Gain

There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting...
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