Diet

Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...

Lemon cheesecake — the name alone is enough to make your mouth fill with saliva. It's also enough to make your eyes fill with...

Are you suddenly feeling anxious? You can blame your diet and eating habits for all the jitters that you have been suffering from lately....

A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...

Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode...

We all want to watch our amount of sodium intake daily. But, it's not always easy to find out where the salt is hiding...

The rapid loss of the functioning of the liver is referred to as acute liver failure. Compared to chronic liver failure which develops at...

Ginger is well-known for its abilities to boost digestion and reduce inflammation but not everyone knows how efficient it is when it comes to...

Are you looking for a way to combat those excess pounds without shelling out tons of money and putting up with all sorts of...

Moringa sometimes referred to as “miracle tree” is a popular medicinal food of the world. Different species of moringa are found in africa all...

If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You...

Are you addicted to coffee? We all need that morning Java to start our day, but too much of a good thing can be...