Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to it. Also referred to as beets, beetroot comes with numerous health benefits that many...
Our brain is one of those that organs that deteriorate as we age. Even though we are lucky enough to avoid having dementia or even Alzheimer’s, our ability to retain as well as access memories can be affected. You might...
Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be as widespread or well-known as peanut allergy, but sesame allergy can be just as...
School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn new things. But it can also mean having your child exposed to various illnesses...
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to give your food that extra bite. But many of us are forgetting about the...
A lot of people nowadays are experiencing bowel problems because of their unhealthy diet, their lifestyle, or perhaps of a chronic health issue. This can be problematic at times especially when there is a feeling of being clogged because of...
Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from one person to the next. Some women experience heavy clotting and bleeding during their...
White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as it's a processed grain and thus it supplies the body with lots and lots...
There's an overabundance of vitamins, minerals and other supplements on the market these days, and choosing the ones to take can leave you stressed out. What's more, some of them are completely unnecessary including those that can leave a massive...
Poor oral hygiene, tooth decay, gum disease, cigarette smoking — we all know very well that these things can cause halitosis, which is a fancy medical term for a not-so-fancy matter: bad breath. Did you know...
Terrified of being spotted with a pair of open-toed shoes or flip-flops because it seems like your feet are suffering from dandruff due to excessively skin peeling? This article is written exclusively for you — it will tell you some...
The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood vessels in it. That is why having scabs in the nose is a very...

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