The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal bleeding. It the bleeding is confined in a specific area of the head, it will...
Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and arms. With wider hips and thighs, narrower shoulders, wider bottom but smaller bust. Ideal Exercises: - Jumping...
We spend a huge fraction of our time working out our “problem areas”. We mostly work on our abdominal muscles, legs, buttocks and arms. A focus point we forget to work out on is the bra bulge area. The...
Purines naturally occur in the body, but an excess amount of purines leads to the formation of uric acid crystals, which give rise to gout .Gout, which is most prevalent among older adults, occurs when an excessive amount of...
The classic hourglass figure is all that women yearn for these days. Men and women are becoming increasingly aware that too much fat or lack thereof is not only undesirable to look at but also detrimental to good health...
Mucocele are tiny sacs found under the tongue. These are also located in other areas inside the mouth. Mucoceles are filled with fluid and are not harmful. These do not cause stress or discomfort for the person. However, these...
Acidity is a commonplace. It's something that can strike after having a large meal. It can also hit after the consumption of anything that can cause irritation of the stomach's lining, or cause an increase in digestive juices. Some...
There are several life events that have huge impact on your life after pregnancy. Aside from adapting to a busier schedule with taking care of the baby, you will soon find out that your body is not how it...
Have you ever experienced heartburn or a burning sensation around the lower chest area? This happens when stomach acid that slowly makes its way up your esophagus (long tube connecting the throat and the stomach). That condition is called...
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does not add plus points to your overall looks. But worry no more and say goodbye to...
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy sweaters and loose shirts you’ve managed to gain a muffin top unannounced. Don’t worry though,...
The days of short and bikinis are here and it’s all about the legs. You know what doesn’t look good with bikinis and shorts? Inner thigh jiggle, that part of your leg that jiggle every time you run or...

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When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products...