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Wellness

Atrial Fibrillation Management

Melinda Hoppernman -
Atrial Fibrillation, also called AF or A-Fib, refers to an abnormal heart rhythm characterized by fast and irregular beating, due to the impairment of...
Skin

DIY Toners that Your Skin Will Love

Melinda Hoppernman -
You're probably wondering if using a toner is a good addition to your skincare routine. As a matter of fact, it does help but...
Wellness

Treat Bronchitis Naturally

Melinda Hoppernman -
Those who have experienced bronchitis know how uncomfortable this can be from the incessant coughing and chest pains that come with it. The phlegm...
Wellness

Why You Should Use Lemons in Juicing

MegWright -
Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving...
Make Up

Gray Lipstick Anyone? How to Wear Gray Lipstick

GwenLucas -
Gray lipstick? Is it a bad or good idea? This strange new trend has been making its rounds from the runways to online makeup...
Wellness

What’s Your Eye Color Says About Your Health

MegWright -
One of the most attractive things is someone’s eyes. It is considered one of the first physical feature that people look at when meeting...
Wellness

Pros and Cons of Drinking Milk Tea

Sheryl Richards -
Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...
Wellness

Why Drinking Tea is Better than Coffee

Melinda Hoppernman -
Most people need to have their daily cup of Joe to function but did you know that drinking tea can actually provide you with...
Wellness

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Melinda Hoppernman -
Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...
Wellness

Top 7 Ways to Increase Glutathione Levels in the Body

MegWright -
It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful...
Wellness

Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
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