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Diet

High Fiber Foods for Weight Loss

Melinda Hoppernman -
Losing weight is not that easy. Even when you’re following a strict diet, you can never be too sure if you’ll be able to...
Wellness

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -
Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an...
Skin

Skin Asthma: Causes, Symptoms and Treatment

Melinda Hoppernman -
To date, there is no known treatment for skin asthma. If you are diagnosed with it, fret not because there are medications available for...
Beauty

Beauty Benefits of Garlic

Melinda Hoppernman -
Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve...
Wellness

Potent and Natural Cures for Sinus Infection

MegWright -
When your sinuses are inflamed or congested, you have what is called a sinus infection. It can be caused by a lot of things,...
Skin

Detox Water Recipes for Glowing Skin

Melinda Hoppernman -
Who doesn't want to have beautiful, glowing skin? Many of us want to free our skin from blemishes or even signs of aging by...
Skin

Steps to Following Korean Skin Care Routine

Melinda Hoppernman -
Koreans are well known for their amazingly flawless and beautiful skin which isn't surprising given that their women actually see their complexion as a...
Wellness

The Benefits of Eating Collagen Daily

Melinda Hoppernman -
If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...
Wellness

8 Quick Fixes for Bad Breath

GwenLucas -
Imagine this: you’re on your way to a hot date or to meet with an important client, so you conduct a quick breath test....
Wellness

Negative Effects of Skipping Breakfast

MegWright -
You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take...
Wellness

Signs and Symptoms of Cancer that Women Most Commonly Ignore

Melinda Hoppernman -
Studies reveal a horrifying fact about cancer, revealing that 1 out of 3 women will most likely receive some type of cancer diagnosis at...
Beauty

10 Beauty Hacks Every Lazy Girl Should Know

GwenLucas -
We all have days when we just feel bored and lazy. This is the time when you could not care less about your appearance. Good...
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