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Thursday, July 10, 2025
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CATEGORY
Featured
Featured posts
Beauty
Daily Wellness
Diet
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Wellness
Diet
Surprising Benefits of Sea Salt That You Should Know
Melinda Hoppernman
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We think that kitchen salt comes from the sea. Technically it does, but it undergoes several processing steps to remove iodine, magnesium, and other...
Diet
Delicious Snack Pairings Under 250 Calories
Melinda Hoppernman
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Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...
Skin
How to Deal with Skin Issues During Menopause
Melinda Hoppernman
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There are many different reasons why a lot of women have a hard time accepting that they're already menopausal, and they range anywhere from...
Wellness
5 Things that Can Happen to You When You Have Ginger Daily
Sheryl Richards
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Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the...
Diet
Super Quick Honeyed Walnut Recipe
Melinda Hoppernman
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Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...
Wellness
How Your Body Clock Make Or Break Your Health
Melinda Hoppernman
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Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...
Beauty
Take a Look at These Health and Beauty Benefits of Cream of Tartar
Melinda Hoppernman
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If you're not into cooking, then you may find cream of tartar a strange ingredient. Does it come from those hard deposits on the...
Wellness
14 Beauty and Health Benefits of Witch Hazel
MegWright
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Have you ever heard of witch hazel? If you haven’t yet, this is a chance to get firs dibs on the next best thing...
Diet
Why You Should Include Boysenberries in Your Diet
Melinda Hoppernman
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Fresh boysenberries are hard to come by. But fret not because you may come across them in frozen or canned form if you pay...
Skin
Amazing Skin Care Hacks and Tips to Try
Melinda Hoppernman
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When it comes to our skin, many of us have this love-hate relationship with it. There are times when you and your skin understand...
Diet
Avoid Eating These Foods Before Working Out
Sheryl Richards
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When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why...
Beauty
How to Deal With Flaky Skin Around the Nose
Melinda Hoppernman
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It's not really a serious problem if you have dry and flaky skin around your nose. But because your nose is right in the...
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