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DIY Hair Masks that You Need to Try

We spend hundreds of dollars on our hair all the time just to make it look great. But once we step outside and spend...

Want to Look Scorching Hot This Winter? Then Follow These 10 Beauty Tips!

There's no denying that winter has its own unique charm. It's that time of the year when you get to sport your most fashionable...

13 Foods You Should Never Eat for Breakfast

According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...

Reasons to Add Emmer to Your Diet

Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...

What are the Most Common Causes of Skin Paleness?

Some people have naturally pale skin courtesy of their parents. If you're not born with pale skin and your complexion right now looks pasty,...

Benefits of Intermittent Fasting

You've probably heard of intermittent fasting at one point in your life, particularly when you are trying to lose weight. Following a diet program...

Cool Nail Arts to Try

Nail arts are quite fun to make but just because there are overly complicated designs, it doesn't mean that you won't be able to...

Fitness Item Must Have

The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...

How to Alleviate Digital Eyestrain

We’re all guilty of spending plenty of our time staring into our computer screens, tablets, and smartphones that we often deal with eye and neck strain....

Common Causes of Pain in the Big Toe Joint

Having a painful big toe joint can make carrying out a lot of everyday physical activities really difficult, from walking, climbing stairs to working out at...

Fight Stress and Fatigue Naturally with Adaptogens

Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and...

Reasons for You to Drink Tiger Nut Milk

If you're allergic to nuts, don't stop reading now — tiger nut milk is not from nuts despite of what it's called. This means...

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