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Stretches that You Will Need when Your Body Can’t

Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons...

Best Remedies to Treat High Fever, Chills, and Shivering

Fever can happen from time to time especially when the body is trying to fight off a virus or bacteria that may have settled in your...

The Benefits Of Yoga Meditation To Promote Relaxation

People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to...

Things to Avoid If You Have Psoriasis

Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...

Healthy Alternatives to Stress Eating

Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...

Harmony Prenatal Test – Providing a Non-Invasive Method for Down Syndrome Screening

If you are pregnant, it is guaranteed that you will constantly worry about the health of the baby inside you. While it is true...

Tips on How to Protect Your Hair from Chlorine

Most of us are eager to get started with the summer by setting up our own pool in our backyard to swim on, or drive to...

How to Train your Brain in Seven Days

Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...

Forehead Acne: Common Causes and Effective Home Remedies

Acne can show up on practically any part of the face. However, the cheeks and forehead are the ones that are commonly affected by...

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

Tips on How to Curl Your Hair That Will Last

Regardless of whether you have curly hair or you'd like to curl your hair from time to time, you're probably thinking how to make...

Zinc Rich Foods to Add to Your Diet

Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...

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