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Avocados: A Quickie on Preparation, Nutrition and Storage

This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...

Reasons Why Your Belly is Bulging (Aside From Pregnancy and Obesity)

You are pretty sure that you are not in the family way. You and your friends agree that you are not overweight. And now...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

Look Good with Second Day Hair

There are just days when taking a shower is not a priority but looking good must always be considered. Make-up can give you the...

Pediatric Stroke: What Every Parent Should Know

Contrary to what most people think, stroke is a condition that can strike any age group, including unborn babies, infants and young children. In...

Make-Up for Beginners: Skin Preparation

For make-up professionals, skin preparation is probably the most essential part of make-up application. But for people at home, washing, toning, exfoliating and moisturizing...

Keep Aging at a StandStill

The beauty and health industry has been a growing worldwide with products specifically designed to combat aging. Even Hollywood A-listers are cashing in with...

Poor Memory? It Could be Due to Stress

We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there...

Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it...

Shower Mistakes That Affect the Skin

Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...

Tips on Eye Strain

Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

Rules for Combining Food

So you've finally accepted that eating healthy is the best way to sustain your body. You've probably mastered which foods should appear on your...

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