Diet

Turmeric is cheap, easily accessible and healthy, and that's why it is a good idea for you to add a pinch of it to...

Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider going on...

Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands...

An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...

Remember being fed chicken soup when you're not feeling well? How about fruits to combat constipation? It appears that these home remedies and others...

Eating healthy doesn't always have to mean that your going to go for bland tasting foods because even the most uninteresting ingredient can be...

For a couple of thousands of years now, Malabar nut has been part of traditional healing in numerous Asian countries like India, China, Sri...

Do you love the thought of putting a spoonful of smooth and creamy chocolate pudding in your mouth but hate the idea that it...

Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....

Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a...

Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

There is a common misconception that eating healthy means spending a lot of money but this is not so. Even when you are on...