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Melinda Hoppernman

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An Overview of Pilates Reformer

Training Pilates Reformer Training is considered as the ultimate Pilates program for individuals who want to try out Pilates. Whether you are a beginner...

How to Make your Pet Enjoy Bath Time

As we all know pets do not like taking baths. Getting your cat or dog into the water might prove to be a challenge....

Must Try Baking Soda Beauty Treatments

Baking soda tends to be kept in the pantry until the holidays come and baking is on top of the list of things to...

Best Super Foods You Should Eat for Weight Loss

You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...

Acupressure Points You Should Know to Fight Insomnia

We all need to get a good night’s sleep in order for our bodies to heal but when insomnia sets in, it’s going to...
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