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Melinda Hoppernman

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Know These 5 Hormones That Mess With You Every Month

Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things,...

How Alcohol Affects You and Your Health

Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...

6 Beauty Tips for the Cold Winter Season

The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...