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wellbeing
Wellness
Neck Pain and Pinched Nerves- Causes and How to Manage these Conditions
MegWright
-
Neck pains can just as easily be caused by pinched nerves as they can by other external factors. Discomfort as well as inconvenience may...
Wellness
The Wellness Benefits of Daily Sun Salutation
MegWright
-
You browse your Facebook feed and almost every other post is related to yoga. Some come with explanations, some with profound quotes, and some...
Wellness
Different Ways to Remove Under-Eye Bags
MegWright
-
Looking exhausted and droopy all of the time? Is Your under eye bag adding years to your face? It is difficult to maintain a...
Wellness
Bait for Bites: What Attracts Mosquitoes and How to Prevent Them
MegWright
-
Mosquitos are dangerous creatures. Their bites cause us to itch and they carry with them sickness such as malaria, thyphoid and dengue fever. All...
Wellness
The Six Greatest Moves for Getting the Greatest Abs
MegWright
-
These are the exercises that could give you the abs you’ve been going for. Sit-ups and crunches won’t give you a six-pack. Some experts believe...
Wellness
10 Things you shouldn’t Do if you Want To Succeed in Life
MegWright
-
An opportunity is just the first step to success. It’s sad that a lot of people have negative mindsets and awkward sets of attitude...
Wellness
What You Need to Know About Gua Sha
MegWright
-
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Wellness
8 Delightful Benefits Of Meditation
MegWright
-
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for...
Diet
Fitness and Health Tips from Top Trainor
MegWright
-
You’ve been putting a lot of effort and time at the gym, yet you still haven’t found the results you are looking for. You...
Wellness
The Analysis Into The Human Voice
MegWright
-
It is through the human voice that we articulate and express our thoughts into words. We all have our own ways of expressing our...
Wellness
Taking Care of Your Breast
MegWright
-
Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...
Wellness
What Causes A Pinched Nerve
MegWright
-
Nerves are the control circuits of your body. They turn your brain’s mental commands into action, and they provide biofeedback by being the carrier...
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