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Lymphoma: Basics and Quick Tips on How to Manage its Symptoms

The lymphatic system is a part of the circulatory system and the immune system, unlike the circulatory system it is not a closed system...

Vitamins for Hands and Nails

Besides your face, what are the top two things people notice when you first meet them? When you first look at someone you notice...

Benefits of Myofascial Release

For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even...

How To Look Good in Selfie

Let's admit it! We live in the age of selfie, it has become a part of our lives. So it's about time you get to...

An Introduction to the Renal Diet for People Suffering from Kidney Disease

What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...

Age Spots Begone with These Natural Remedies

It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots...

Natural Remedies for Greying Hair

Seeing grey hair as we age is quite normal because it is part of aging but when these grey hairs are making you feel...

Will You Lose Weight by Switching to Artificial Sweeteners?

Everyone knows that the consumption of sugary foods can cause weight gain. It's exactly for this reason why so many rejoiced upon the introduction...

20 Ways to Relax Without Going to the Day Spa

Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...

5 Exercises to Improve Hip Strength

Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle...

8 Effective Ways to Bust Stress

Stress affects us all; it’s everywhere. We might feel stress when dealing with the demands of your work, when managing your finances, disciplining your...

Makeup How-To: Beautiful Bronze Ombré Eyes

Here’s, a how-to on creating a bronze ombré eyes that would complete your evening or day look. 1. Apply Base and Skin Highlight The first step...

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