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Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...
Wellness

Benefits of Banana for Beauty and Health

MegWright -
Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...
Beauty

Surprising Beauty Uses of Ground Black Pepper

Melinda Hoppernman -
Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...
Diet

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a...
Diet

Simple Recipe for Banana Bread That’s Free of Dairy, Eggs and Gluten

Melinda Hoppernman -
There are so many ways to enjoy bananas — from turning them into smoothies to slicing them up and placing on top of yogurt...
Wellness

Bacon links to Cancer

MegWright -
When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However,...
Diet

Super Healthy Breakfast Recipes to Try

Melinda Hoppernman -
Finding the time to whip up a healthy breakfast is easier said than done but just because you have a busy schedule, it doesn't...
Wellness

How fast are the Polar Caps Melting?

MegWright -
One of the most visible – and alarming – signs of global warming (regardless if it’s a natural or man-made phenomenon) is that fact...
Beauty

Lesser-Known Causes of Wrinkles

Melinda Hoppernman -
The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...
Hair

7 Things You Need to Keep in Mind Before Coloring Your Hair

Melinda Hoppernman -
Hair color isn’t something new in the beauty industry as both men and women dye their hair to change their current look. But for...
Make Up

The Best Color Combination for Eye Shadow

Melinda Hoppernman -
Wearing makeup is an art and one that many of us can't seem to get right especially when it comes to wearing eye shadows....
Beauty

Tips to Cover up Grey Hair

MegWright -
Through our lifetime we go through a lot of hair mishaps and bad hair days, but nothing really compares to having grey hair. This...
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