Diet

Various studies have supported the notion that sugar is bad for your health, with research linking it to cancer, obesity, impaired brain function and...

There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...

We all know how difficult it is to go on a diet, but going on a Ketogenic diet is even harder. The good news...

Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...

Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...

Vegetarians all over the planet are thankful for various types of mushrooms as they can be easily turned into a number of food products...

When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...

Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of...

A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem,...

Losing weight is not an easy thing to accomplish because you need to commit to this task in order to see results. Exercise and...

Whether you just turned 40 or you're already in your 40s for quite some time now, this article is made especially for you. Below...

What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your...