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Wellness

How to Use Melatonin Safely to Treat Insomnia

MegWright -
Insomnia is something this generation is suffering from. A lot of people find themselves up at night searching for the sandman to no avail....
Wellness

How to Hide Anything with Makeup

MegWright -
Makeup! Makeup! Makeup! It is one of the fastest growing and money making industry. Going through the makeup section of a mall is a...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Wellness

10 Pain Relief Measures for Earaches

MegWright -
An earache can be a very annoying ache. This happens when your ear becomes infected and you middle ear accumulates fluid. Earaches also happen...
Wellness

Techniques for Losing Weight for the Person Who Never Cooks

MegWright -
A person does not need to know how to cook to have healthier food. A lot of people try reducing their caloric intake and while...
Skin

The Wellness Benefits of Knitting

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Knitting is not a necessary skill that we must learn, but developing the ability to create wonderful pieces of art from nothing can be...
Wellness

Sunflower Oil Overview

MegWright -
The use of sunflower oil in a variety of industries besides cooking applications is slowly gaining popularity. Small-scale food companies as well as high-end cosmetic corporations...
Wellness

Hot Yoga as an Effective Workout

MegWright -
A lot of people have very little time for working out, so when they do exercise, they want to make sure that they’ll be getting...
Wellness

How to Balance Your Digestive System and Brain to Burn Fat

MegWright -
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...
Wellness

The Healthy Combination of Honey and Cinnamon

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Honey as we know it has quite a lot of health benefits when it stands alone. It has been used as a household remedy...
Wellness

Eat Yourself to a Healthier 2016 You

MegWright -
The fact that living healthily like from the old world is becoming trendy is very fortunate. We have been living so mindlessly, growing up...
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