healthy body

Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important...

Self hypnosis is an effective and practical technique for getting to a deep state of relaxation. Self Hypnosis can be utilized with or without...

Diabetes can be a silent disease that can go unnoticed for years, until you final show severe symptoms. Out of 3 people with type...

Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of...

There are a lot of fruits in the world, but not every fruit is a superfruit. What is a superfruit? These are fruits which...

“Feeling down and out” “Not in the mood” “Feeling beside yourself” There are many ways to say it but no matter how hard you try to conceal the...

Oral thrush or in its very serious sounding medical term: oropharyngeal candidiasis. It is a pretty common type of yeast infection that affects your...

Vaginal delivery undeniably puts high levels of stress and pressure not only to the vagina but also to the perineum- the region between the...

One of the most painful and bothersome conditions a person can have is sinusitis. This sinus infection can be characterized as having terrible headaches...

There are a lot of articles telling you about how you can increase your sex drive, feeling sexy or reinvigorating your bedroom sparks. But...

Almost everyone has sodium bicarbonate, also known as baking soda in our households. It causes the food we bake to rise. It takes away...

There is a lot of liquid based diet, such as juicing, cabbage soup diets, water diet and so on. This often stems from the...