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The Healthy Combination of Honey and Cinnamon

Honey as we know it has quite a lot of health benefits when it stands alone. It has been used as a household remedy...

The Healthy Advantages of Eating Carrots

Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...

The Best Earth- Friendly and Healthy Foods

Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...

The Best and Worst Food Decisions when you’re sick

If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put...

The Benefits of Eating Oats for Breakfast

Breakfast is the most important meal of the day because it breaks your fast.When you’re awake your body gets food from time to time...

The Benefits of a Proper Colon Cleanse

As we grow older, we consume more and more food and fluids, which our stomachs naturally convert to fecal deposits that may be toxic...

The Five Wonderful Benefits of Ginger Oil

Are you having digestive problems? Are you alcoholic? Does your liver need some attention? Are you suffering from cramps due to menstruation? Perhaps you...

The 12 Natural Remedies for Kidney Stones

The kidneys are amazing organs that play crucial functions that ensure proper body functioning and optimum health. Their primary function is to filter nasty...

Make Your Skin “Winter-Ready” with These Ten Superfoods

Have you ever noticed that you use more bottles of lotion, facial moisturizers, and sticks of lip balm during winter? It’s almost painful to...

Superfoods for Healthy Skin, Hair, and Nails

Fact- your skin, nails, and hair grow hungry and need nourishment too. They also need a wide array of nutrients to look and feel...

Pumpkin Seeds Are Crazy Healthy and Delicious

A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain...

Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...
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