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Diet

Diet

Meatless Protein Sources for Your Diet

Melinda Hoppernman -
Protein is one of the most important nutrients in your body as it plays a role in muscle repair as well as supplying you...
Diet

5 Reasons You Should Go Vegan

Melinda Hoppernman -
In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...
Diet

Keys to Following a Healthy Diet

Melinda Hoppernman -
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...
Diet

Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...
Diet

Ketogenic Diet Strategies You Should Know About

Melinda Hoppernman -
The Ketogenic Diet is basically a low carb, moderate protein, and high fat diet that is designed to train a person's metabolism to use...
Diet

Raspberry Ketones

MegWright -
Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that...
Diet

Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman -
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there...
Diet

Have You Heard About the Cucumber Diet?

Sheryl Richards -
Cucumbers are some of the most water-rich fresh produce on the face of the planet. That is why it doesn't really come as a surprise...
Diet

What You Need to Know About the Candida Diet

Melinda Hoppernman -
Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately,...
Diet

Avoid Holiday Weight Gain by Sticking With These Tips

Melinda Hoppernman -
Christmas season is not yet over and you know what this means, you will see a huge amount of weight gaining going to happen...
Diet

Foods That Actually Block Absorption of Fat

Melinda Hoppernman -
Are you planning on taking a drug that is formulated to block the absorption of fat? Then this article is for you. Before you...
Diet

Healthy Eating Resolutions that You Can Actually Follow

Melinda Hoppernman -
Most of us make resolutions for the New Year but if you ask how many actually managed to stick to their healthy eating resolutions...
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