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Saturday, July 12, 2025

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Melinda Hoppernman

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Is it Unhealthy to Hold in Gas?

For most people, passing wind requires skill — they have to look for the perfect time and place to unleash whatever it is that...

Real Mom Tips for Losing Pregnancy Weight

Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...

Benefits of Proper Breathing Backed by Science

You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone....

How to Stop Your Sugar Addiction Fast

You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...

Weighing In on the Pros and Cons of Corset Training

Waist training is becoming a beauty trend lately as famous actresses flaunt their curves with the help of wearing a corset. Many are jumping...

Risk Factors for Peripheral Neuropathy

Peripheral neuropathy involves the peripheral nerves — nerves that are outside of the brain and spinal cord. When they become damaged, faulty signaling happens...

How to Treat Gingivitis Naturally

Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...

5 Surprising Beauty Hacks You Should Have Known

Getting your makeup and hair routine down pat may not be that easy especially when there are so many rules to follow but before...

Types of Fat You Must Know

Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...

Habits that Hurt the Kidneys

The kidneys play a serious role in our body as they are the ones that absorb the minerals from the food that we eat,...

Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...

Herbal Teas That Help Treat Insomnia

Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can...

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